Gourd baby vs Naruto pirates

Chapter 614 Small Meat Bun·Gourmet Article (Extra) ([-])

Hello everyone!I am Xiaoroubao.I finally arrived in the world of One Piece!Rescuing grandpa was very hard, and the world of Hokage was also full of ups and downs. Now in the world of One Piece, I can finally cook and eat happily!
all right!Closer to home.In the world of One Piece, what is the animal we encounter the most?
Ha ha!You must have guessed it!

Of course it is fish!
The world of pirates is mainly the ocean, so the animals we encounter most are fish!

When we are hungry, we will eat delicious sea fish, but sea fish is not so easy to cook.

So I invited two people to show you how to make sea fish.

In the distance a chef in a chef's suit appears.

This is Sanji, the gentleman chef of our Straw Hats!

Sanji is now in the cake island of Big Mom Pirates, so I have to borrow Sanji from Big Mom for a while.

After Chef Sanji, there is my wife Nami!Two people join hands to make us a delicious sea fish!

Sanji brought a lot of sea fish, and these sea fish kept turning over in the sea!
Sanji said: "If you want to make delicious sea fish, you must choose which sea fish to make. Here I bring you a large number of sardines."

Nami made up for Sanji, "Sanji! Why do we eat sardines?"

Sardines contain elements that can prevent cardiovascular diseases, and their medicinal value is very high, which can be called a treasure in medicine.It can prevent thrombosis and has special effects on treating heart disease.Sardines have the advantages of fast growth and strong fecundity, and the meat is fresh and tender with high fat content.Steamed, braised, fried and marinated dry steamed food are all delicious.It can prevent thrombosis and has special effects on treating heart disease.However, due to the small size of this fish, high output and low output value, it is difficult to keep fresh and process, so it is often used as raw material for fishmeal.Various places are developing and processing various convenience foods such as lamb, fish balls, fish rolls, and fish sausages.

At the same time, the phospholipids in sardines have a beneficial effect on promoting the brain development of the fetus.In addition to phospholipids, sardines also contain a lot of calcium, especially in fish bones.Canned sardines have soft bones and are safe to eat.Our body needs enough minerals. Sardines are also suitable for people of different ages because of their rich calcium content. Calcium can be absorbed through cooked sardines.Canned sardines can be eaten in many ways, can be made into sandwiches, and is also a good accompaniment to people's tables.

Five benefits of eating sardines: first, dilute blood; second, help dilate blood vessels; third, prevent the formation of potentially fatal blood clots; fourth, prevent high blood pressure and increase fat mass; Beat normally.

Little Roubao continued: "Then what shall we cook today?"

Sanji flicked his chef's knife into the air, and the chef's knife just landed on the chopping board.

Sanji smiled and said, "We're making sardines in tomato sauce today!"

Xiao Roubao had some doubts, "Is there any intersection between eggplant and sardines? Do you want to make salted fish and eggplant pot?"

Sanji smiled slightly: "Little meat bun, what I want to make is tomato sauce, not tomato sauce. I use tomato sauce to pour on top of the sardines, so that the top of the sardines has the taste of tomato sauce, which is delicious and sweet. Girls like to eat it the most."

After Sanji finished speaking, Roubao and Nami couldn't help drooling.

After speaking, Sanji took Nami and Xiao Roubao to appreciate Sanji's kitchen.

Sanji's kitchen not only has some necessary kitchen utensils, but also has special food coloring pictures.

Painted drawing of sardines in tomato sauce just above the chef's knife.

A few sardines are drawn in the picture, and it should be noted that there are some bright red juices on these sardines.These juices must be tomato juice!

So Sanji prepared the ingredients for making sardines in tomato sauce.

The main ingredient is sardines. Sanji chose three sardines that are neither fat nor thin. Such sardines must have delicious meat without a trace of greasy taste.

Accessories are beer and tomato.

The ingredients are tomato paste, bay leaf, dark soy sauce, green onion, sugar, refined salt, pepper, aniseed, ginger, garlic, onion, vinegar
Almost all the toppings are present.

When Sanji is going to make a dish, Sanji will prepare these ingredients first, no matter whether the dish needs this ingredient or not!
When making sardines in tomato sauce, the first thing to prepare is of course the tomato sauce.

Tomato juice is the juice of tomato sauce.

茄汁配制:番茄酱42千克、砂糖10千克、精盐1.2千克、味精300克、精制植物油15千克、冰醋酸80克、清水31千克、油炸洋葱1千克，配成总量100千克。先将番茄酱与植物油充分混合。再将清水煮沸，冷却后加入其它配料充分溶解，再加入番茄酱与植物油混合物，混合均匀，加热至90℃备用。

This is Sanji's unique method of configuring ketchup. Of course, there are many ways to configure ketchup.

After the tomato sauce is configured, the sardines will be made next.

After removing the heads, scales, fins and viscera of the sardines, scrub them clean and drain.

These all require some specific processes, and none of them can be missed!
然后盐渍:盐水浓度10~15°波美，时间10~20分钟，盐水与鱼之比为1∶1;或采用2%的精盐腌渍30分钟。用清水漂洗一次，沥干水分。

之后在蒸煮脱水:生鱼装罐后，注满1°波美盐水。经30′~40′/90~95℃蒸煮，脱水率控制20%为宜，倒罐沥净汤汁及时加茄汁。

Cut the green onion into sections, crush the ginger for later use, and cut the garlic into slices.Tomatoes cut into chunks.Heat oil in a pan and sauté aniseed aniseed and peppercorns until fragrant.Add shallots, ginger and garlic and sauté until fragrant.Put the sardines in the pot.Add tomatoes and fry for a while.Add 1/4 can of beer, add an appropriate amount of tomato sauce and stir well, add an appropriate amount of sugar, and add an appropriate amount of refined salt.Add an appropriate amount of dark soy sauce.Put in two incense leaves.Pour all the remaining beer into the pot.Pour the fish and soup into the pressure cooker.Turn the rice cooker to the bean setting.

After Sanji went through the steps of cooking sardines in tomato sauce one by one, Roubao and Nami looked at the pressure cooker eagerly.

After a while, the pressure cooker has a very strong aroma of sardines.

After a while, Sanji seemed to have counted the time as well.

He murmured: "Haha, we have prepared sardines in tomato sauce. Let's have a taste."

So he turned on the pressure cooker, and sure enough, the sardines in tomato sauce in the pressure cooker had already formed.

Although it doesn't look like the sardines in tomato sauce on the knife, it is already very good.

Both Xiaoroubao and Nami couldn't help but tasted it!
"Really delicious!"

(End of this chapter)