Urban Sage System

Chapter 751 Qigong
This magical teacher Yang hasn't been here for a long time. But this time he came. He didn't ask about the grades in the cultural class, but he just came to teach everyone how to strengthen his body?Isn't this what a physical education teacher should do?how?Now, he even wants to take this job!
The students in class 31 quickly cleaned up the classroom, even though it was a physical education class, even though it was the same physical exercise as boring aerobics!However, the students are still in high spirits, because this is Teacher Yang giving the lecture!
"Now, everyone, go and stand there! Let's do the first step: Meditation! Sit cross-legged, right foot up, left foot down! Keep your back straight..."

Yang Ting is explaining seriously, and the students in class 31 are doing it seriously!
However, the onlookers outside couldn't stand it any longer!

"Boring, so boring!"

"Isn't this the legendary Sleeping Dream Dafa? This thing can strengthen the body, shape and lose weight?"

"Let's go, let's go! It's so boring! It's boring!" The students outside looked disappointed. They wanted to listen carefully and see what magical skills Yang Daxia has, but they showed them this!Really...disappointed!
Some are gone, but some are still left behind!
3 minutes later!
"Cut off all distracting thoughts, cut off all thoughts, now empty your mind, but practice the dragon and tiger body strengthening technique!" Yang Ting's voice sounded again, like thunder, and it automatically came with the words of the great enlightenment Tianyin. Kung Fu! "

The students in class 31 were completely shocked, and then they began to listen to Yang Ting's guidance involuntarily, and followed the demonstration with their bodies, learning and imitating non-stop! "

"Dragon Tiger Body Strengthening Technique, a total of 24 movements! Each movement seems very simple, but in fact it has a lot of mystery! Every movement must be accompanied by corresponding breathing and meditation to complete!

This move is full of anger!In your minds, imagine yourself as a fierce tiger, alone in the mountains and forests..."

As Yang Ting's voice sounded, everyone's thoughts changed involuntarily. It seemed that they really turned into a dragon for a while, and a tiger for a while!
And their movements, under the guidance of Yang Ting's Dao Tianyin, are really like people who have practiced for two or three years!
Soon, it was time for class, and a teacher came outside, but Ye Wan stopped her!

"Yang Ting is teaching the students strength skills inside! It will be ready in a while, you just wait here for a while! Teacher Li!" Ye Wan said apologetically.

"Yang Ting is here?" Teacher Li hadn't seen Yang Ting for a long time, and when he heard Yang Ting's arrival again, he was naturally happy!Like those students in other classes, he quickly leaned on the window and watched. When he saw that the students inside were all concentrating on their studies and playing well, he nodded in satisfaction! ,

Others don't know it, but he knows very well that Yang Ting is really good at giving lectures, just like he can master magic. Anyone who listens to the lectures will benefit a lot as long as they are willing to listen!
Two 10 minutes later!

"The students in class 31 have all woken up from the state of dragon and tiger strengthening!

Looking at the class again, each of them seemed to have just traveled back!
Just now, during the process of practicing, following Yang Ting's guidance, they became tigers going up the mountain for a while, and dragons going down the sea for a while!

Thoughts are traveling, as if the body is also changing!

"Why do I feel a little hot in my body?" A classmate said casually.

"Me too, it's a little hot! My body is hot, especially the belly button!"

"Me too, me too, it feels like my belly button has turned into a ball of fire!" Some students also came out and said.

Hearing everyone's words, Yang Ting smiled, then pressed his hand and said to everyone: "The dragon and tiger body strengthening technique I gave you is a very powerful technique in itself. If you continue to practice over time, not only will your body understand You are getting healthier and healthier, and you may even practice the legendary qigong! Now, the burning sensation in your dantian is the sign of qi generation!"

qigong?

Everyone was stunned when they heard this word!

The set of things they practiced just now is the legendary qigong?

And that scorching feeling is the sense of breath?Everyone was shocked!
The few spectators outside were also shocked at this moment!

Now, it's time for class, those students are still lying on the windows watching Yang Ting teach!Yang Ting was very moved!Therefore, when speaking to the students of class 31, Yang Ting's holy voice of the Great Dao appeared in the minds of those people in the same way of spiritual consciousness!
Although limited by the conditions, there was no on-the-spot experiment, but seeing the excitement of the whole class, they were also full of expectations!
I really want to see how the exercises that Teacher Yang gave them are like!
"With the practice of this physical strengthening technique, your body will also change. Those with great talent will make great progress, and those with slightly weaker talent will also get good results! After a while, girls will find that their skin It has become more delicate and smooth! Boys will also find that they have become more majestic. At that time, don’t worry, don’t think too much, because everything is normal! Because you are practicing Qigong! Now, you have all started ! The heat just now is the sense of air!" Yang Ting explained to everyone!
"Then can this cure rhinitis? Teacher Yang." A boy asked Yang Ting.It's not been a day or two since he got rhinitis, the root cause of the disease has already been planted, he often has a runny nose, headaches and dizziness, and even, recently, memory loss, which makes him very distressed and even more worried!
"It can be cured! And as long as you stick to this body-building technique, your rhinitis will definitely be cured within a month, and you will no longer have rhinitis!" Yang Ting said.

"Really?" the boy said in disbelief.

"Really!" Yang Ting said confidently again.

"Can that cure enteritis?" a student asked again.

"Can be cured!"

"Can it cure hemorrhoids?"

"Can cure..."

The students all asked Yang Ting questions!Many students didn't want to ask questions at all, but just wanted to make Yang Ting pay attention to themselves and have a word with him by asking questions!Especially those girls!

This is qigong, which Yang Ting learned from Taoism. It is easy to learn and more suitable for beginners!However, it is also because it is simple, so it is complicated when learning!You must do everything accordingly, so that qigong practice can be effective!

The most difficult thing is to get started, but once you get started, the next step is easy!Now, Yang Ting has helped them skip the first step entirely!
But they themselves don't know that they have learned a qigong unintentionally!And those who came to observe, let alone think that they just listened here out of curiosity, and actually got the true biography in the teaching!

How would they feel if they knew about this!
(End of this chapter)