The Legend of the Hungry Wolf in Basketball

Chapter 211 [Practice stunts, make decorations]

The trampoline was moved into the Clippers training ground, and Ma Hong laughed out loud after hearing Ye Feng's detailed training plan. "Are you crazy? Do you really want to practice with this thing? I think it's a waste of time. Do you believe what an amateur streetball player says?"

Ye Feng called the three coaches aside, took out his laptop, opened a video, and said with a smile: "It may be a waste of time, but if I don't use a special method now, it is difficult to improve significantly, no matter what, I’m going to try it for two months, and if it doesn’t work, I’ll admit it. At least one person who has mastered the trick in this way can serve as an example for me, instead of figuring it out on my own.”

This is a video sent to him by Raymond Bobile, which records his training methods.The whole set of training plan was also sent together. It is not complicated. You just need to use the elasticity of the trampoline to bounce your body, shoot when your body is out of balance, and throw the ball to the basket in a suitable way.There are three areas, the inside of the penalty area and the sides of the penalty area. This happens to be the basic area for low-post attacks.

In the training video, there are all kinds of trick shots, backhand, back, throwing the ball from under the crotch, and shooting without looking at the frame.Some moves are not beautiful, but the shooting action is incredible.After watching the video for a while, Hardaway was stunned. His playing style was already considered fancy back then, but it was nothing compared to Bobbil.

Hardaway sighed: "This guy is really a strange person. I don't think anyone can practice this kind of trick, so I just call him to play in the NBA. If he breaks through and shoots like this, it is indeed very powerful."

Ye Feng said with a smile: "I've seen his exhibition games, and I also think it's amazing. He just used the trampoline to practice shooting, and I should be able to practice it. He's not very accurate in shooting with a normal posture. It is said that practicing this is the most important thing." What matters is not the touch, but the sense of distance. If the distance is right, I can throw the ball in by feeling. As long as I can do half as much as he does, I can at least make a few more 2+1s.”

The partner Ye Feng invited was an acquaintance, Toba Harry, his roommate from UCLA.The same is to make people make money, and it is better to cheapen your own people than outsiders.Life in Toba is not rich either.

After watching the video, Toba smiled and said, "Your training method is amazing, can I take a picture and post it on the Internet?"

"Don't, if I don't improve in the new season, it would be too embarrassing if this funny way of practicing is known. Keep it secret for now, and let's talk about it if I do improve next season."

"Okay. How can I help you train?" Toba asked.
"I go on the trampoline, after the shot, you pick it up from the basket and pass it to me, it's as simple as that."

After Ye Feng finished speaking, he got on the trampoline and started training with the method shown in the video.Originally, he thought it would be very simple, just like playing.As a result, after practicing for a while, I found that it was not easy at all.Bobile told him that many trampoline players used to practice gymnastics and have strong body flexibility. This kind of practice method consumes a lot of energy. When practicing basketball, they can also practice endurance.

Ye Feng doesn't know how to play on a trampoline, and he is heavy, if he uses a lot of force, he will bounce very high, as if flying.No matter how good his jumping ability is, he never flew so high. He bounced a lot higher than the basket. Let alone shooting, it felt a little scary. If his body bounced out, he would definitely die miserably.So to practice this, you need to use the largest trampoline, and put a protective net around it, so you can train, otherwise it will be dangerous.

On the first day, he hit it several times because he played too far.It is too difficult to guarantee the hit rate of this kind of shooting.

He didn't throw a few balls, the moves were too funny, splitting, leaning back, falling on all fours like a turtle, and throwing the ball.Everyone watched him practice for a while, and their stomachs hurt from laughing, and Ariel couldn't help laughing, saying that if this video was filmed and released, it would definitely sell for money.

Three days later, at the end of training in the afternoon, Love took off his T-shirt, pointed to his stomach and said, "Ye, thank you so much! Look... I laughed out two abdominal muscles. The coach said that these two A piece of muscle can only be developed if you are constantly constipated."

Ye Feng: "..."

Thibodeau urged him to stop and spend more time practicing shooting.Ye Feng also wanted to stop this kind of funny training.If this goes on like this, if you haven't practiced your tricks, you will almost become a comedian.

He called Bobbil to communicate.Bobile thought it was normal to not get used to it at first. The main reason was that Ye Feng didn't know the trampoline and couldn't grasp the strength of jumping and shooting.

When Bobile was practicing, he could throw the ball in by somersaults on the trampoline. It was a magical skill. It was because playing on the trampoline was not difficult and he was not afraid of losing his balance, so he was able to relax and shoot.

Afterwards, Ye Feng managed to relax his feet, but he was still not allowed.He called again for consultation, and Bobile sighed: "You study the video more, it should be effective according to my method, if it doesn't work, I don't know how to make you adjust."

Ye Feng smiled wryly: "Maybe it's because I don't have talent. This kind of technique is really not something that ordinary people can practice. I'm just practicing by imitating your movements."

Bobile asked, "Do you also imitate my shots?"

"Yeah." Ye Feng's imitation was not good, his movements were very stiff, and he had no hit rate.

Bobile said with a smile: "I think this is the reason why you can't shoot correctly. There is no fixed way of shooting this kind of shooting. Don't watch the video to imitate me, let alone memorize my movements deliberately. Be flexible and changeable. There is only one trick to shoot, there is no trick to win.”

After hearing his words, Ye Feng suspected that what he was teaching was Tai Chi Sword.Basketball is really like martial arts, and many of the principles of martial arts are the same.

Afterwards, Ye Feng began to grasp the key points, instead of imitating Bobbil's shooting movements, he relaxed his lower body and focused on shooting. Even when he lost his balance, he also started to score goals.Shooting moves are becoming more and more random.

After a week, Ye Feng had some experience. When shooting from the right side, he would half-turn around when it bounced up and down, and throw the ball backhanded with a big windmill on his back.Don't look at the basket, just feel the distance, but this action can often score with cricket.The shooting rate is higher when facing the front. In the process of staying in the air, there are also ways to throw the ball in by using small throws and pulling the bar for layups.After two weeks, Ye Feng has been able to guarantee a certain hit rate, no longer completely relying on Mongolia.Even if this is a trick, it is very accurate.

Not just on the trampoline, standing on the ground, but he can also be in a fixed position and use fancy shooting methods to throw the ball.

Starting to make fun of Ye Feng, Hadaway, Ma Hong and the others who advised him to stop as soon as possible were shocked.This bloody training method is really effective?Although I don't know how many goals Ye Feng can score with his weird shooting posture in the game, but during training, he can indeed score, and he has a certain hit rate, and he has just practiced for less than a month.

Ye Feng played against McGee and Love a few times. They used this kind of irregular shooting and scored many times. McGee was very envious and asked Mutombo. "Dikembe, how about I get a trampoline to practice this too?"

"It's the right thing to do if you practice the mid-range shot and the hook well. It would be an idiot for such a big man not to take advantage of his height. You have the physical fitness to become a superstar, so don't waste it."

During this period of time, McGee has also improved. His mid-range shots are more accurate than last season, and his low-post footsteps and hooks are also sure. He has a superhuman wingspan, which few people in the league can match. Very powerful.In the heads-up, McGee hooked in the middle, but Ye Feng couldn't block the shot.

Ye Feng still remembered the situation of McGee in his previous life.The environment makes a person. At that time, the Wizards had already started to perform poorly, and teammates knew how to count.He wants to practice, and there is no one to help him, no good assistant inside coach to guide him.It can be said that McGee wasted nearly 4 years in the Wizards, just playing with his body and instinct.Later, he transferred to the Nuggets, and the team immediately equipped him with an assistant coach. After practicing for a while, he didn't look so stupid.A brain-dead person, in addition to his personality, also has a brain-dead environment.

Love's progress is more obvious, and his main practice is three-pointers.He was practicing last season, and his shooting percentage was not high. Now he has a good shot.After the pick-and-roll next season, if the opponent is not following closely, he can shoot from the outside. Like Okur, he has no advantage in height when playing inside, but on the outside, his height advantage is obvious.

In addition, Love is still exercising hard in the gym every day, and has lost some weight. Compared with the end of last season, he has lost a full 10 catties. As long as he can lose weight, he can increase his speed to about 110 kilograms.With the speed, he has the opportunity to switch to the power forward position.Becoming a player like Nowitzki is Love's goal.He can also play in the low post, but he doesn't practice anymore and focuses on shooting.Diligent people are more likely to become stars.In Ye Feng's previous life, Le Fu was called a data brush for the first three years, and then gradually took off this hat with hard work. In 2012, his shooting became more accurate and faster, and the defensive end also began to learn to follow others, no longer a loophole.

Not only the players worked hard, but Ariel, as a small boss, was not idle either.During the offseason, she paid for renovations to the team's locker room.Open up and widen the two rooms, change all the internal facilities, prepare to develop in the direction of the Mavericks locker room, strive for a spacious locker room with luxurious equipment, and make people feel like entering a high-end club.The investment in this renovation is 300 million U.S. dollars, with wide-screen TVs, advanced equipment such as CDs and game consoles, luxurious massage rooms, the best wooden wardrobes, etc... After the start of the new season, the locker room will definitely be higher than that of the Lakers Take it up a notch.

Ariel believes that the new season should have a new look.Doing a good job in logistics will be more conducive to the players to perform at their level and to hit the championship.

In addition, Ariel went to the arena to practice with Ye Feng every day, and occasionally helped him pass a few balls.During the break, the two sat on the sidelines and chatted, which made the single McGee and Love very envious.

Everyone eats together at noon and often jokes.Ariel has no airs as the boss, and she is friends with the players. The only owner in the NBA who has such a good relationship is Cuban of the Mavericks, and now Ariel is added.

(End of this chapter)