The Heavens: Starting from Smiling Proudly, All People Cultivate Immortals

Chapter 107 Practice ten brocades in the morning and martial arts in the evening

It doesn't take long to play a set of Shiduanjin, half an hour is enough.

When Pang Chu started to fight, he felt comfortable and full of strength, and wished he could fight for a whole day.

But in the end, less than half of the fight, Pang Chu felt that every movement became very heavy.

It takes more effort to achieve the standard.

After finally holding on until one set was finished, Pang Chu was already covered in sweat and wanted to sit down immediately and collapse on the ground.

Li Buyan nodded in satisfaction: "For a person who has no internal strength, it's not bad to be able to stand after finishing Shiduanjin for the first time."

"Master, is this real martial arts? When I punched just now, my body was warm, and it seemed that there was a heat flowing around with the movements. Could it be internal force?"

Although physically exhausted, Pang Chu was in good spirits.

It's so good that it's even a little exciting.

"If you think about it too much, it's just a sense of qi. If you want to accumulate internal energy, you must at least cultivate the source of internal energy in the dantian."

This source of internal energy is the foundation of a person's cultivation. As long as the source is not lost, even if all internal energy is exhausted, it can be recovered quickly.

But if the origin is damaged, then if you want to return to the original height, you must re-build your internal strength.

For example, the Beiming magical skill absorbs people's internal energy, as long as there is no source of absorbing people, no matter how deep the skill is, the sucked person will come back after practicing for a few days.

But if the source is damaged, ordinary people will have at least a few years to rebuild it.

It's just that Beiming Divine Art absorbs other people's internal energy. If it doesn't absorb the original source, ordinary internal energy cannot be directly transformed into one's own internal energy.

It is still necessary to re-cultivate this internal force, and then integrate it into one's own source. After being branded by the source, it can be regarded as one's own.

But in this way, it is not only complicated and troublesome, but also extremely time-consuming, and most of them are used in battle in this way.

Directly blowing out the absorbed internal force can not only maintain one's own state, but also continuously weaken the opponent.

Pang Chu hadn't yet mastered his true nature, so he naturally couldn't retain his internal energy.

That warm feeling is also due to the fact that he has already started to practice the breathing method, so he has a slight sense of breath, and only then can he clearly perceive the flow of internal force.

But this internal force is too thin, and it can't even be condensed in one place.

This is also because the world on the other side is mysterious.

In a world without the slightest aura, even internal force, a mysterious power born from the human body, is half as difficult as ascending to immortality.

If Pang Chu was changed to Xiaoao or Tianlong World, he would have already cultivated his internal strength.

"Come again when you have had enough rest."

After resting for about 5 minutes, Li Buyan urged Pang Chu to practice again.

"Yes."

Pang Chu's physical fatigue has not disappeared, but he suppressed the physical fatigue with a strong will.

Playing another set of Shiduanjin again, Pang Chu found that he was not as tired as he imagined, but after finishing the set, Pang Chu was still terribly tired.

After finishing the second round, Li Buyan said: "After 5 minutes, hit it again. From now on, you need to practice three times every morning. It is indispensable and does not need to be too much."

"Isn't it enough to practice too much?"

"Human meridians are very fragile and sensitive, and the best time to practice Qi is at the age of six.

You are already old, and your meridians have already formed and closed. Normally, even if you practice, you will never reach the level of a first-class master.

However, this school has its own art of washing the marrow and cutting the pulse, but it requires the practitioner to have a strong body first.

In your current state, practicing three times a day is enough. "

Pang Chu didn't understand these principles at first, but he felt very disappointed when he heard that he had no chance to climb to the top.

Fortunately, Li Buyan didn't pant when he spoke. Although he had missed the best opportunity to practice martial arts, he still had a way to make up for the foundation he lost in his early years.

Then Pang Chu said with full of fighting spirit: "Yes, Master, I will study hard!"

"Okay, let's practice quickly."

After practicing three rounds of Shi Duan Jin, two hours have passed.

Although the last two times are not as strenuous as the first time, it takes more time.

At this time, it was already daylight, and the workers were already hurrying on their way to work.

Most office workers like to play with their mobile phones on the way to work, so they saw the new Douyin short video released by Pang Chu.

This was taken by Li Buyan when Pang Chu was playing Shiduanjin for the third time.

As a big star, every move he makes is hot, so he doesn't use it in vain.

Pang Chu's Douyin horn was not restricted.

At the end of the video, Li Buyan also asked Pang Chu to mention "Supplements of Hongmeng", which is an advertisement for his book.

"I have a senior whom I respect very much. He recently decided to disclose some secrets of the world. The contents are all in "Hongmeng Supplements" on Kaituou.com.

I hope you will support me a lot. By the way, in the next video, I will show you a certain kind of martial arts that is on the list of magical skills in "Supplements of Hongmeng". "

Pang Chu's enthusiasm is completely different from Li Buyan's.

One is a first-tier male star, and the other is an [-]th-tier Internet celebrity. You don't need to think about the size of his fans.

Just for a while on the way to work, Pang Chu's short video has already left tens of thousands of comments.

But Pang Chu didn't have time to look at it at this time.

He also wants to learn foreign skills from Li Buyan.

Shi Duan Jin belongs to the dynamic skills in the internal family exercises. It does not need to meditate and gather energy, but to temper the internal force in one move and one move.

It is a good martial art for foundation building, but not so good for fighting.

On the contrary, Shi Duan Jin's advanced martial arts, Hunyuan Palm can be cultivated into Hunyuan Kung Fu, and also has a good ability to fight against enemies.

But Hunyuan Palm needs some foundation of internal strength, which Pang Chu can't practice now.

What Li Buyan taught Pang Chu was to split rocks and break jade fists.

Strictly speaking, this is a set of boxing techniques and a set of palm techniques, the Stone Splitting Palm and the Poyu Fist.

When the two are used together, the power is multiplied, which is also the famous boxing kung fu of the Huashan School.

It's a pity that during the Xiaoao period, it was more difficult to accumulate internal strength, and no one had as deep internal strength as the first-class masters of the Tianlong period.

Although the internal force attached to the flesh palm is more powerful than the blessed weapon, but in the case of insufficient palm strength, it becomes a logical thing to choose a weapon with its own lethality as a major.

The world on the other side is a society ruled by law. It is obviously inappropriate to draw swords and attack each other. Even if you fight without rules, it is with bare hands and no one uses weapons.

Therefore, Li Buyan never thought of passing on Pang Chu's kung fu.

The number of ways of splitting stones and breaking jade fists is wide open and closed, which is very suitable for Pang Chu's character.Moreover, this set of martial arts does not have any insidious tricks, so it is also suitable for comparison.

Li Buyan was also afraid that Pang Chu would be ruined by accident if it was replaced by Tiger Claw.

Once this martial art is taught, it takes another two hours.

Liu Huangshu located Li Buyan's location long after Pang Chu's video became popular.

Watching the whole process of Li Buyan teaching Pang Chu martial arts with the monitor from a long distance away.

The only pity is that there is no sound.

Liu Huangshu sent the recorded video to Yebao again and again, asking Yebao if he wanted to limit Pang Chu's stream.

Yebao rejected this proposal, and now there is still the possibility of cooperation, there is no need to make too much enemies.

Otherwise, it would be fine to just block Li Buyan's Douyin account.

The current restriction only reduces the speed of transmission, and does not mean that Li Buyan's path has been cut off. It can only be said to be an attitude of the relevant departments, not a clear hostile stance.

"Find a way to stabilize him, it's best to find out more secrets."

　Happy Mid-Autumn Festival bosses
　　
　
(End of this chapter)