When Lu Yin was young

After discussing things, Li Liying left.

clap clap clap!
Zhu Ge immediately clapped his palms to attract everyone's attention.

He said: "Let me introduce, the person next to me is called Mu Yang, who is our vice-captain and coach."

Startled, Xu He raised his head to look at the person beside Zhuge.

The guy had a shallow mohawk and looked cool.

Moreover, he was tall and strong, half a head taller than Zhu Ge, and also stronger than Zhu Ge.

Zhuge was supposed to be stronger than most of his peers, which made Muyang stronger.However, Zhuge's body is slightly fatter, while Mu Yang's body is really strong, with strong muscles.

Of course, compared to Zhong Haokun, he still looked shorter and thinner.

Zhong Haokun is a pervert, very comparable to others.

Xu He couldn't help being dumbfounded: "My boy, our team is too unusual."

Muyang said hello to everyone: "Hello everyone, I am Muyang."

cool!
His voice is also cool, coupled with his cool outfit, this guy is simply the word cool itself, cool from head to toe.

Xu He immediately followed the crowd to applaud and welcome.

Zhu Ge was very satisfied with everyone's attitude, and then said: "From today on, the daily training of our team will be under Muyang's control, and you will be under his control...I will also be under his control."

Xu He and Li Jie looked at each other, shocked.

What is the origin of Muyang that makes the captain value him so much?

Xu He was full of curiosity about Mu Yang.

But Muyang didn't give Xu He a chance to explore him, he said coolly: "Everyone has it, follow me!"

After speaking, Muyang slowly ran towards the plastic track.

Everyone was stunned for a moment, and then followed Muyang under the leadership of Zhuge.

More than a dozen people from the tenth class football team started jogging around the playground.

Xu He was beside Li Jie, jogging along with the team.But his mind was full of doubts, didn't he start training?What the hell is jogging for?
At this time, they were not the only team training on the playground.

As soon as the other teams came to the playground, they started training around the football and started playing intra-team games.

As for their tenth class, not only did they not touch the ball, but they also started training for running.

This cool Muyang said coolly while jogging: "When running, pay attention to the breathing rhythm, the breathing and the pace must be consistent, and don't touch the ground with the soles of your feet..."

This made Xu He very puzzled. Is their tenth class a football team or a track and field team?

This is too different!
The intensity of jogging was not very high, but after they ran three laps around the 400-meter track, their bodies were warmed up, and even their breathing became a little short of breath.

Mu Yang led everyone back to the court, and he said coolly, "Is your body warmed up? From now on, every training session starts with three laps of jogging to warm up."

Xu He suddenly realized that this was a warm-up before training!
He smiled wryly, he was really ignorant and shallow!

It seems that Muyang still has something.

Xu He is full of expectations for the next training.

My body is getting hot, so I should play football next, right?

Mu Yang suddenly said: "The forward group, the midfield group, and the defender group are lined up, ready to run back and forth for 30 meters!"

Xu He was very surprised and said: "Ah, ran away again?"

Mu Yang frowned slightly, stared at Xu He, and said coldly: "Why, do you have objections?"

All of a sudden, the whole team stared at him closely.

Xu He immediately shook his head and said, "No no no no!"

Seeing what Xu He said, Mu Yang ignored Xu He, but turned his head and said coolly to everyone: "Run with all your strength, I want to see your fastest speed."

Everyone said loudly: "Understood!"

Although I don't know why he didn't train with the ball, but instead trained to run, Xu He is very confident in his speed. He firmly believes that he is definitely the fastest runner in this team.

He is the speed king of this team.

However, the eyes of his teammates all fell on Lin Xuefeng, and they all discussed: "Xuefeng should be the fastest among us, right? He should be the first one this time."

Even Lin Xuefeng's female fans shouted: "Xuefeng will always be number one!"

Xu He frowned slightly.

Li Jie came to Xu He's side, and said with a smile: "It seems that you have met your opponent!"

Xu He said proudly: "In terms of speed, I have absolute confidence!"

Li Jie clenched his fist and said, "Come on!"

Standing in front of the starting line, Xu He's eyes gradually became sharper, and he thought to himself: "Running, I have never been afraid of anyone! Come on, Lin Xuefeng!"

The forward group stood in front of the starting line, besides Xu He and Lin Xuefeng, there were three other teammates.

At this moment, everyone's eyes were focused on Lin Xuefeng.

Muyang raised his right hand high, staring at Lin Xuefeng closely, he wanted to see how fast the legendary Lin Xuefeng was?
beep!
With his cheeks bulging, Muyang blew the whistle in his mouth.

With a whoosh, Lin Xuefeng's body flew out in an instant, rushing out like an afterimage, with a gust of strong wind.

fast!
Really too fast.

Mu Yang couldn't help sighing: "Lin Xuefeng, you really deserve your reputation!"

Ah!
how come?
There was a burst of astonishment at the scene, which was full of disbelief.

Even the well-informed Mu Yang's eyes widened at this time, with an expression of disbelief.

Lin Xuefeng's speed was indeed very fast.

But there was someone who was faster than Lin Xuefeng.

Xu He!

Xu He rushed to the front.

Exploding with the greatest strength in his body, Xu He charged forward like a rocket flying through the clouds, throwing Lin Xuefeng away by more than one figure.

fast!
Simply too fast!

Li Jie's blood boiled with excitement, and he was very proud of his friend.

"That's great, Xu He! You're so awesome!"

Li Jie waved his fist.

Everyone in class ten was shocked!

No one thought that the guy who went through the back door would be so fast, and they didn't quite believe that everything in front of them was real.

Originally, Lin Xuefeng's speed made them very desperate, but they didn't expect that now an even worse one came.

Lay down, let people live?
Looking at the figure rushing to the front, Mu Yang opened his mouth wide and was unable to speak for a long time.

This explosive power, this speed... is simply against the sky!

Zhuge was surprised at first, and then he was overjoyed. He didn't expect Xu He's speed to be so fast, and now their team is stronger. This is really a surprise.

While galloping, Xu He tried his best to let everyone know how powerful he is, and he didn't come here to mess around.

The 30 meters were reached in the blink of an eye, Xu He stopped and turned around very smoothly, and came back with a whoosh.

fast!
Almost saw the afterimage.

Lin Xuefeng, who was chasing Xu He closely, gritted his teeth and tried his best, but he still couldn't catch up with Xu He. The horror in his heart was no less than anyone else's.

He didn't expect Xu He to be so fast.

In terms of speed, he has never convinced anyone, but today in front of Xu He, he is convinced.

Xu He is really fast.

When Xu He reached the finish line, he was two positions ahead of Lin Xuefeng.

Zhu Ge and Mu Yang were very pleasantly surprised, this Xu He's speed is very fast, and his body is also very flexible, he is a formidable guy.

Zhu Ge came to Xu He in surprise, patted Xu He on the shoulder, and said, "Xu He, you are really amazing!"

Lin Xuefeng who ran back also gave Xu He a thumbs up.

Xu He shocked everyone with this move, and made everyone remember him.

Everyone didn't dare to underestimate Xu He anymore.

Li Jie excitedly gave Xu He a hug, and said, "No one will dare to underestimate you now."

Xu He was naturally very happy, but he didn't drift away.

He knew that he was still far behind, and he had to learn humbly and train hard.

Therefore, in the next training, he was conscientious and worked very hard.

This also allows everyone to have a deeper understanding of him.

Many people looked at Xu He with a hint of admiration.

Before the training session was over, Xu He let his teammates know him, and gradually recognized him, and no one looked at him as a "back door" anymore.

Xu He is not only talented, but also hardworking.

Such a person really has nothing to criticize.

The teammates gradually accepted Xu He, and he talked and laughed with Xu He during training, getting along well.

Xu He also felt very happy.

But he was full of doubts.

Because, after the 30-meter back-and-forth run, Mu Yang also led them to do slalom without the ball, horizontal jumps back and forth, vertical jumps, sideways cross steps, obstacle jumps, etc., all of which were performed without the ball.

This is very unfamiliar to Xu He and most of his teammates.

They don't even understand.

It's just playing football, why not train with a football?

They are here to play football, not to practice track and field!

On the same playground, the other teams did not train without the ball, but with the ball, and most of them played directly within the team.

Xu He and the others agree more with the practices of other teams, after all, everyone is here to play football.

What's the use of training without playing football?

Their team is really different.

The students from other teams watched their training with inexplicable sarcasm on their faces, thinking that they were unconventional and grandstanding.And they also thought it was completely useless, and even looked down on the tenth class team, and didn't take their tenth class team seriously.

These looks made Xu He feel uncomfortable, and he himself was very puzzled, but he still meticulously completed the training task assigned by Muyang.

Although it was a bit tiring, everyone had fun.

After the off-ball training, Muyang gave everyone a 5-minute break.

When he came to sit down to rest on the sidelines, Xu He suddenly asked Li Jie beside him, "Tell me, are these trainings by Lao Mu useful?"

Speaking of this, Xu He looked at the training of other teams again, with a faint worry on his face.

After all, no other team has this kind of off-ball training.

Although Li Jie didn't know if Muyang's training was useful, he knew that Zhu Ge was aiming for the championship.Since Zhuge believes in Muyang, why doesn't he believe it?

Li Jie said: "The captain is fully supportive, it should be useful!"

Xu He heard the words, looked at Zhu Ge, and nodded slightly.

That's right, the captain believed it, so why should I doubt it?

Xu He smiled slightly at Li Jie and said nothing more.

To be honest, this kind of training makes Xu He feel great, at least on the surface they look more like a regular army.

After the break, Muyang asked everyone to do some passing and catching training, lap training, dribbling around and so on.

It was only during these training sessions with the ball that Xu He knew how powerful Mu Yang was.

Because this guy has too many training tricks.

And it's not aimless.

Xu He felt that Mu Yang was a capable guy, and he seemed very mysterious.

Of course, this guy doesn't talk much, he's cold and cool.

After the training with the ball, Muyang gave everyone another 5 minutes to rest.

After the break was over again, Muyang gathered everyone together and said, "Next, the team training match!"

Xu He was overjoyed when he heard the words, he was finally able to play the game!

He waited too long.

He wants to let his teammates see his strength, and he wants to prove that he is not a back door!
Xu He stared at everyone closely, and said in his heart: "Look at it, I, Xu He, are no worse than anyone else!"