The daughter-in-law's son-in-law

Chapter 174 Bodybuilding

Ma Xiaozhen taught: "Support with both arms, keep your body parallel to the ground, and lift one leg up vigorously. This is to thin your legs and lift your hips."

The three of them did as she said, because they had to maintain balance and have a certain degree of flexibility, so their physical qualities were displayed.

Ma Xiaozhen commented: "Yingying is doing quite well, Auntie, you are not doing well, Chen Zhong, you are doing the best, you can help the two of you, I will demonstrate in front. "

Chen Zhong reluctantly walked behind his mother-in-law. Her legs were trembling, and she obviously couldn't hold on anymore.

He hugged his legs with both hands and lifted them up.

Huang Shufen yelled, "No, it's going to kill me, take it easy."

Chen Zhong realized that she was using too much force, so she moved upwards gently, and she was relieved, but it still seemed very difficult.

"Okay, Auntie is sweating a lot, you can switch legs." Ma Xiaozhen came over, "Go and help Yingying, her movements are not up to standard."

"I can correct it myself, I don't need someone's help." Su Ziying's legs moved up and down.

Ma Xiaozhen still shook her head and said: "Excessive force will cause the muscles to develop too much, and light force will not be effective. Chen Zhong, you should help her."

Chen Zhong went over and hugged Su Ziying's leg. Seeing her disdainful eyes, he said, "Coach Xiaozhen, this level of difficulty is too easy for someone.

It is a manifestation of perseverance to exercise the plank backwards. Only by constantly breaking through can the goal of fitness and weight loss be achieved. "

Ma Xiaozhen nodded and asked, "What do you want to do?"

"It's very simple." Chen Zhong held Su Ziying's leg with one hand, and scratched the sole of her foot with the other.

Su Ziying's whole body trembled and she said, "So-and-so, don't be so despicable!"

"A certain person can't hold on at all, he's just a rigid person with no interest at all." Chen Zhong retorted.

Su Ziying knew that he was alluding to that aspect, and said bitterly: "I see someone can't hold on to being scratched like this, do you dare to try?!"

"Will I still be afraid of someone?" Chen Zhong immediately supported his arms and raised his legs.

Su Ziying hugged his leg and scratched the sole of his foot with her fingers.

Chen Chong said leisurely: "Although it's itchy, I can hold on, unlike someone who looks down on this or that, who actually doesn't understand that I'm an idiot."

Su Ziying was ridiculed, and also understood that he was not ticklish at all, so she pinched his leg hard with her fingers in anger!
"Ah...someone can't play anymore, and started to pinch her!" Chen Zhong screamed in pain and pinched her leg.

"Hiss..." Su Ziying gasped, her attack was ruthless enough, "Is so-and-so a man?"

The two immediately wrestled together, Chen Zhong's clothes were torn, Su Ziying was not much better, her hair was messed up.

Ma Xiaozhen and Huang Shufen stopped for a long time before they separated the inseparable two.

"I'll teach you some yoga in the future, and then some bodybuilding exercises. It's better to combine the two." Ma Xiaozhen shouted, "Follow me, one two three four, two two three four, three two three four... "

The three were jumping right behind, doing stretches.

I don't know why Chen Chong jumps back and forth, and he starts to watch their movements, like the aerobics show Guixianren loves to watch.

After finishing the whole set, Ma Xiaozhen asked: "Chen Zhong, you have been admiring it for a long time, please give me an evaluation."

"If you want to say that you are the best dancer, you are the coach. After all, it is professional, full of rhythm, and very youthful. Although my mother-in-law dances a little poorly, she is very attractive, and someone is mediocre and not worth seeing. "Chen Zhong finished his review.

When Ma Xiaozhen saw that the two were about to fight again, she quickly stopped them. She also had something on her mind, otherwise she would definitely join the battle group and deal with Chen Zhong together, so she said, "Let's stop teaching today, and I will teach the following ones later."

Huang Shufen saw that her daughter didn't offer to give it away, and signaled: "Chen Zhong, go and see Xiaozhen off."

The path illuminated by the street lamps looked very quiet, and the two walked side by side.

"Didn't you say you would come back in a few days? How long has it been?" Ma Xiaozhen couldn't help but ask.

"Um, I'm too busy to take care of it." Chen Zhong explained.

Ma Xiaozhen heard Huang Shufen say that he was fine, and felt that what she said just now seemed like a resentful girlfriend, so she used her trump card: "You also called my mother, she still misses you."

Chen Zhongdao: "I will go to see her tomorrow."

"That's fine, I'll tell my mother." Ma Xiaozhen was a little happy, and suddenly smiled, "Don't you think we're a little awkward?"

Chen Zhong asked, "Why are you so awkward?"

"We didn't change our pants, we were still wearing fitness pants!" Ma Xiaozhen said.

At this time, someone was coming from the opposite side, and he couldn't help showing strange eyes to Chen Zhong's gorgeous and tight pants.

"Hahaha..." Ma Xiaozhen laughed out loud.

Chen Zhong's blushing is really embarrassing.

After parting with him, he returned home.

Huang Shufen, who had already changed into her pajamas, was sitting in the bedroom, beckoning, "Chen Zhong, come here and tell you something."

"What's the matter, mother-in-law." Chen Zhong stood there.

Huang Shufen closed the door, sat back and raised her legs again, patted the seat next to her and said, "Come on, be next to me, are you afraid that I will eat you?"

"You ate me." As a rich man, how could Chen Zhong be frightened by this battle, but he couldn't hold back his heartbeat.

"Well, I want to use some of your money." Huang Shufen said out.

Today when she left in a hurry, it was Su Haomin who called her and said that if she could make up [-] million, he would give her back [-] points at that time.

Because now is the time to raise funds, and whoever contributes more money in the early stage will account for a larger proportion, just like the ABC round of investment.

Seeing that Su Haomin was still thinking about her, she felt that she could not miss this opportunity, nor could she live up to his trust, so she agreed to increase the money.

Chen Zhong smiled and said: "I thought it was something, just tell me how much it is."

"5000 million." Huang Shufen thought about giving Su Haomin 500 million, and she had to keep 500 million for herself, and the remaining 5000 million went to her daughter. As for the son-in-law who came to visit, she never thought that he could keep some.

Chen Zhong's eyes widened and he said, "5000 million? Mother-in-law, what are you going to do that requires so much money? By the way, I forgot last time. You came to the construction site with Su Haomin. Are you doing some business?"

Huang Shufen was startled, she didn't expect him to be so sensitive, she guessed it straight away, she definitely didn't want her daughter to know, and said: "Nothing, don't worry about what I do, anyway, you can make money, hurry up and take it out!"

Chen Zhong thought for a moment and said: "Mother-in-law, this is not a small sum, you have to tell me what you do, otherwise, I don't worry if you have been cheated."

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