You marry, I marry, one president is one pit

The next morning, Fu Sinan deliberately postponed his exercise time until seven o'clock, otherwise, according to his past habits, he would get up at 05:30 and arrive at the gym at six o'clock to start exercising.

I checked the time in the morning, and it was [-]:[-] when I was going to wake up.

"Little alarm clock, it's time to wake up, do you want to go to morning exercise with me?" Fu Sinan pushed the appropriate shoulder and said softly.

When I heard him talk about morning exercises, I suddenly opened my eyes: "Go."

"Then get up now."

Shi Shi nodded, feeling lazy, such a warm bed, I really couldn't bear to leave it, but thinking of the big plan to lose weight, I could only grit my teeth cruelly, lift the blanket, turn over and get out of bed.

When did he tie his hair into a simple ponytail, brush his teeth and wash his face, changed into sportswear, and went to the gym on the third floor to find Fu Sinan.

"Come on, let's run to warm up first." Fu Sinan stood on a treadmill and said to Shi, and directly helped him to turn on the treadmill next to him and set it up. After the speed, let Shi stood up.

"How long will it take to run?"

"Jogging for 15 minutes is enough, it doesn't take long." Fu Sinan said.

When I heard this, I felt that the whole person was not good. I didn't know how many meters he could run in 15 minutes. In other words, the farthest he has ever run is only 1000 or [-] meters.

"Can we do some other warm-up exercises?" When tried to persuade Fu Sinan, "As long as the activities are on, it's fine, it doesn't have to be running." Even when she was in excellent physical condition before, He has never run too far, and he will not practice running too far when he goes to practice taekwondo.

"No, since you want to exercise with me, then do it my way." Fu Sinan said without refusal and his expression looked extremely serious, as if he was really a serious coach.

When I looked at him, I knew there was no need to discuss it, so I couldn't help curling my lips and muttering softly: "Run, just run."

After Fu Sinan set the time again, the two started running.

After running for 15 minutes, when did she really feel like she was being exhausted like a dog? She hadn’t exercised for too long, and she felt very bad. As if jumping out, his legs seemed to be filled with lead, and he trembled a little when he walked.

"If you feel uncomfortable, just walk around here first, take a breath, and then you can move on to the next item." Fu Sinan didn't blush and was not out of breath, so to him, this kind of exercise was nothing more than It's trivial.

"What's below? It doesn't matter, I can still hold on."

Fu Sinan also told her directly: "Go do sit-ups."

"how about you?"

"push ups."

Shi immediately nodded and agreed. For her, she could only do push-ups and push-ups but couldn't stand up. It was much easier to do sit-ups. In her heyday, three hundred were no problem.

Fu Sinan lay down on the ground at one side and started to do push-ups, and when he immediately lay down on the yoga mat at the other side, his feet were hooked on the equipment at the side to prepare for sit-ups.

It turned out that when was really overestimating herself, she felt that she couldn't lift it up after doing [-] more, let alone [-], and even a fraction was not enough.

"Fu Sinan, I can't get up, what should I do?" When He said with a mournful face.

When Fu Sinan heard this, he couldn't help but frowned. After thinking about the other equipment, the amount of exercise seemed to be greater. Suddenly, he thought that there seemed to be other equipment here, so he went to find a skipping rope and handed it to her: "Go skipping rope, Mr. Is it okay?"

When Shi nodded abruptly, and got up from the ground in a blink of an eye: "Yes, yes."

"There are hula hoops over there."

When did he nod again, but looked at Fu Sinan a little strangely: "Fu Sinan, why do you still prepare these things? Do you still need them?" What kind of scene is it?Just imagine, whenever there is a feeling of beeping the dog.

Fu Sinan's face immediately turned dark when he heard this, and there was more than one color number: "This is prepared by the assistant after the gym has just been renovated." Originally, he just ordered to buy some relatively large equipment, but his assistant was more thoughtful. Thin, thinking of the things that girls need, by the way, I bought something like skipping rope, hula hoop, and even a yoga ball.

When heard this, he breathed a sigh of relief: "If you say that, then I can understand." If Fu Sinan himself had such a hobby, then it would really be a thunderbolt. It's not surprising to be someone else.

"Go and exercise." Fu Sinan said with a dark face, and then turned to do other exercises.

When was slowly shaking the hula hoop at the side, while watching Fu Sinan doing exercises, he kept sighing in his heart, they are obviously the same people, why is there such a big gap?
When I just woke up, I didn't feel anything at all. Now that I have exercised, I feel that there is no good place on my body. In addition, I did so much exercise last night, and now I relax suddenly. I feel Somewhere that makes people feel ashamed is still a little uncomfortable.

Looking at Fu Sinan again, he was just like a normal person, which made her extremely unbalanced.

After shaking the hula hoop for a few more minutes, when he really couldn't hold on anymore, he walked up to Fu Sinan pitifully: "Fu Sinan, I can't hold on anymore."

Fu Sinan frowned when he heard this: "Aren't you losing weight?"

Shi Shi nodded, and then shook his head again: "No, even if I lose weight, I have to stop in moderation. If this continues, I won't lose weight but my life." He is already exhausted, shall we continue? Going down would really kill her.

"Okay, then go down and see if the baby is awake, and I'll go down to find you right away." Fu Sinan glanced at the time and said.

When he nodded cheerfully, he was ready to leave.

"Don't be so lazy next time." Before he had gone far, he heard Fu Sinan's stern voice behind him.

When can't help turning his head and sticking out his tongue, he said: "Fu Sinan, do you want to be so fierce, anyway, we are also people who share the same bed, or is it because I didn't serve you well last night, so I am dissatisfied with my desires, huh? "When he said this, he cast a wink, and made another charming movement with his hands, and then he walked up and ran quickly.

When Fu Sinan thought of the action he just made, he couldn't help feeling hot in his heart. Thinking about what she said was also funny, this girl was really getting bolder, and she dared to flirt with him day and night, which really made him Even if you want to let her go, forget it, let's settle this matter at night.

After Fu Sinan finished a full set of exercises, he went downstairs to the bedroom to take a shower, changed into dry clothes, and went to find something suitable. The two of them were no longer in the baby room. Inside, she was teasing him with a rattle in her hand.

"What do you want for breakfast?" Fu Sinan asked immediately.

"I can do it, but are you sure we're just starting to do it now?" Shi Shi asked to check the time, it's already eight o'clock, it's not too late if you have breakfast, but if you do it, it will take half an hour Bar.

"I've already cooked it a long time ago. The porridge should be warming up now. As for the other foods, they're all ready-made. There's toast. I'll just fry the eggs." Fu Sinan briefly explained.

When heard this and nodded: "No problem, you are so prescient."

When did he kiss his son's little cheek, and after handing him over to the nanny, he went to have breakfast with Fu Sinan.

"Do you have any plans for today?" Shi asked suddenly.

"No, is there anything to do?"

Shi Shi nodded: "I'm thinking of going to Laozhai today. Mom hasn't been here for a few days. He won't come. Let's go back and see her."

Hearing this, Fu Sinan's face softened immediately: "Okay." His little alarm clock has always been an extremely kind girl, and if others treat him better, they can't wait for 80 points. Take it out.

When he took a look at Fu Sinan, he naturally saw the tenderness in his eyes, and coughed uncomfortably: "Hurry up and eat, although you don't need to be too anxious, you can't waste time here."

Fu Sinan smiled and looked away, knowing that she was shy, so he didn't say anything more, but ate breakfast quietly.

"Little baby took you to see grandma, okay?" When he changed his clothes after dinner, he immediately hugged the little guy who woke up again in his arms, and then asked the nanny to clean up Something, ready to go.

When Fu's mother received the news of their arrival, she was also very surprised in her heart. Of course, she was more happy.

"Sinan, little alarm clock, why are you here?" Mother Fu greeted the housekeeper immediately after hearing what the housekeeper said, and when she saw the little guy in her arms, she stretched out her hands, "Grandma's grandson, he is sleeping right now." ?"

"No, I opened my eyes when I got out of the car just now, and I'm happy to see something different now." When Shi also smiled, and handed over the little guy in his arms.

"Come and give grandma a hug." Mother Fu looked really happy, "I haven't seen you for a few days, and my grandson seems to be getting fatter and more beautiful. He will definitely be a handsome young man in the future. I don't know how to be confused." How many little girls are there?"

When I heard this, I couldn't help but twitch the corners of my mouth. Her mother-in-law is really becoming more and more like an old urchin. Isn't it too early to think about this now? Looking at your own children is different from looking at other people's children. No matter how you look at it, he reckons that if the little guy looks a little uglier, her mother-in-law will definitely say that she is beautiful, and her heart is biased, and she can expect to see other things.