Black powder assistant rollover guide

Another day later, Shang Xue's physical examination report came out, and Shu Yao also contacted the nutritionist to arrange a reasonable diet for Shang Xue.

"It's like this. The company believes that Shang Xue is too thin now, so please arrange for Shang Xue to be a few catties lower than normal. That's enough. You don't need to lose weight, and you can't be too indulgent."

Shu Yao is discussing with the nutritionist what Shang Xue needs.

The nutritionist looked at the report and replied: "According to the data, it is true that she lost too much weight because of her previous unrestrained weight loss. This state may make her look better when she is on camera, but in the long run In the past, her body could not afford the content of her work."

The nutritionist analyzed Shang Xue's situation to Shu Yao, and basically the two of them had the same idea.

"Don't worry, I will make good arrangements. When I make a plan, I will make a form and send it to you. You can supervise and follow the plan to eat normally, and with the right amount of exercise, there should still be no problems." What a big deal."

Shu Yao felt relieved, it's not a big problem, that's okay too.

After returning from the dietitian, Shu Yao looked at the company building and took another deep breath. Next, she had to face this difficult Shang Xue again.

Now Shang Xue's temper and some of her usual little tricks are no longer a problem for Shu Yao, but it is still a headache to face these problems for a long time.

Shu Yao went upstairs carrying the lunch for Shang Xue.

"This is your lunch. The nutritionist has planned it. Take a break after eating. I should have told you yesterday that there is an announcement for a print shoot in the afternoon."

Shang Xue suffered a few times from Shu Yao's place, but she started to restrain herself a little bit. If there was nothing particularly unpleasant, Shang Xue would not intentionally trouble Shu Yao.

Until the moment when Shang Xue opened the lunch that Shu Yao gave her.

At first, Shang Xue was just a little surprised. This portion was half more than what I usually eat, and there were beef and shrimp in it.

You know, in order to lose weight and look good on camera, Shang Xue usually only eats some vegetarian dishes, and occasionally eats meat, but she doesn't dare to eat too much.

"Where did you find the nutritionist? This is the kind of meal you arranged for me? There are so many, and there is meat, are you trying to fatten me up?"

Shang Xue pointed at the lunch with her chopsticks and questioned Shu Yao.

Shu Yao already knew that Shang Xue would have such a reaction, so she didn't make any big fluctuations.

This stage is just the beginning, seriously, there will still be more in the future.Calories and nutrition are calculated reasonably, and there is no problem, but Shang Xue can't accept it.

Shu Yao directly took out Shang Xue's physical examination report from her bag, and talked to her with statistics.

"You can have a look at your physical examination report yourself." After speaking, Shu Yao handed the physical examination report to Shang Xue.

"According to the report, you are now thin and malnourished. So you need to return to a normal level, otherwise, you will easily have a series of symptoms such as hypoglycemia, which is directly harmful to your body. Well, secondly, your situation will affect the company's business."

Shu Yao's words made sense, but Shang Xue couldn't listen to them at all.

"It's been hard for me to lose weight and become what I am now. What do you mean now? You want me to gain weight? Will it look good on camera? Can it compare to other actresses, models, and actresses?" Shang Xue began to feel a little excited .

"Shu Yao, just tell the truth that you don't want to see me, okay? Do you envy me that I'm thinner than you and better than you? So you want to make me fat so that you can destroy me invisible?"

After speaking, Shang Xue threw away the chopsticks in her hand, pointed at Shu Yao's nose and cursed.

Shu Yao clenched her fists and told herself to be calm, telling herself that it was just a pediatric problem.

"Female stars really need to be thinner in order to look good on camera. But please look at yourself in the mirror now. You are already skinny."

"Nowadays, the current aesthetics are no longer as thin as possible, but healthy and well-proportioned. Where it should be convex, it should be convex, and where it should be concave, it should be concave, not like you are now, with a big V-neck that can clearly see your body Ribs, do you understand?"

Fat and thin issues have always been a big problem for all celebrities, especially for female celebrities, so it is not surprising that Shang Xue would have such a reaction. Shu Yao only desperately hinted in her heart that she should calm down and handle things according to business.

"Look at your face again. Both sides of your face are sunken. In order to lose weight, you starve yourself every day, and your eyes are dull. Does this look good? The makeup artist can't give you the spirit in your eyes." Bar?"

"The company has arranged nutritionists and fitness trainers for you, just to let you return to the level of a normal person. As long as you follow the plan, you will not become the so-called fat person in your mouth."

"Who will believe you when you say these words! Anyway, I won't eat so much, the meat doesn't grow on you, you don't have to go out of the country, you don't know how distressed it is to grow a catty of meat, you take it away, I Do not eat!"

Shu Yao sighed, Shang Xue really is, she can't explain it no matter what!
However, this is also a common problem of many female stars. If it is someone else, it may be the same situation.

"If you feel that the amount is too much at once, I asked the nutritionist, you can eat 80.00% of the food here first, and then slowly increase the amount and change to other recipes."

Shu Yao didn't want to say any more reasoning, because Shang Xue couldn't listen to it, she had to figure it out by herself, after all, no one can do things like eating for her.

And Shang Xue seemed to be unable to bear Shu Yao's insistence, her anger became more intense, and her emotions began to become a little uncontrollable.

"80.00% is too much! Didn't you understand me when I said I wouldn't eat it? Hurry up and take it away! It's your business if you want to gain weight, you can eat it yourself!"

Shu Yao ignored Shang Xue, directly took out another pair of chopsticks, put them on the lunch box, and said simply: "Eat, don't make trouble."

Shu Yao's behavior completely annoyed Shang Xue.

Shang Xue was furious, and suddenly picked up other things on the table and threw them at Shu Yao.

"I said take it away!"

Shu Yao didn't react for a while, and she didn't expect Shang Xue to be so excited before, and she couldn't dodge it. The object thrown by Shang Xue hit Shu Yao firmly on the head.

It wasn't until the thing fell to the ground that it turned out to be a tin pen holder.

Shu Yao touched the place where it was hit.