I really don't want to become stronger

Shen Wudi: "???"

"One of the world's magic soldiers? What the hell, I've only heard of famous beauties in Chen Guo, and there is one in front of me. What is the world's magic soldiers?" Shen Wudi said in a serious tone.

Shen Qiong was speechless, she was talking about magic soldiers, and boasting about herself, I hate it!I didn't know I was beautiful!

Damn it!How embarrassing!
Women, as the saying goes, women are those who please themselves. Of course they like to hear compliments from others, but they prefer to hear compliments from people they care about.

For example, Shen Qiong, she likes Shen Wudi to praise her very much, she likes it from the bottom of her heart.

After taking a few deep breaths, Shen Qiong finally adjusted her emotions, hid the joy of being praised by her husband in the bottom of her heart, and then continued to explain.

"Chen Guo, um, or on the entire Tianyuan Continent, there is a recognized weapon list, which records the famous weapons in the entire Tianyuan Continent, and also ranks them, which is very authoritative. The weapons on this list All of them are the top of the top, and each of them is a top magic soldier.

It is a weapon used by those great masters. "

"This list is the list of the best weapons in the world! You also know that people usually only care about the top ten on the list. Even if the weapons at the back are still powerful, they will inevitably lose their light due to the weapons at the front.

I have seen this list of the world's best weapons with only ten weapons rankings, in the teacher's laboratory. "

Shen Qiong's face was solemn, she glanced at Xintinghou, and then at Shen Wudi.

If Shen Wudi didn't guess wrong, it should be the eyes of eating lemons.

Shen Wudi felt that he could do it again.

Feng Shui turns, just now I was envious of Shen Qiong, now it's Shen Qiong's turn to pick lemons.comfortable...

The more he looked at Xintinghou, the happier Shen Wudi felt, this is a magic weapon!
Immediately afterwards, he looked at Shen Qiong, full of expectation, hoping that Shen Qiong would praise this Xintinghou more.

Shen Qiong was speechless, she couldn't see that Shen Wudi was frightened, so she hurriedly said: "Xintinghou, he is not in the list of the world's magic soldiers I saw!"

Shen Wudi: "???"

What the hell?You've been laying the groundwork for a long time and said, "It's not on the list." You're not bragging, you're bragging about this list.

Those who don't know think how beautifully this list is made!
Be yourself!

"You must be jealous of me, that's why you said that, right?" Shen Wudi was a little unbelievable.

Shen Qiong looked at Shen Wudi like an idiot and said, "I'm sick, I lied to you, I'm really not on the list. I just mentioned the list with some emotion, after all, I'm a graduate student in the Department of Blacksmithing, or an assistant researcher !"

Seeing Shen Wudi was distraught and wanted to vomit blood.Shen Qiong continued to explain: "Fortunately, I am a graduate student in the blacksmithing department, um... not at the time, but I want to take the exam! So some information must be understood.

After my instructor told me that there is such a list, and there is also a list and detailed information in the laboratory, I hurried to check it, and ten weapons were recorded in detail on it.

To be honest, after reading it, it was shocking, but I still had a lot of interest, so I continued to search for some other materials, wanting to see the weapons of the tenth generation, and the instructor guided me a little bit, so I just read it in the book. Museum found.

But only the top 20.

The records of the top ten are very detailed, exactly the same as in the experiment. I asked, the top ten have been circulated, and the information is all detailed.The 11th to 20th places are relatively simple, but some have appeared before, some blurred photos, and even sketch portraits.

Among them is Xintinghou!
Marquis of Xinting, ranked seventeenth in the world's magic soldier list, a top magic weapon.However, it has disappeared from people's sight for many years, so there is only a sketch and an old photo that is not very clear. It seems that it was taken with a very old camera. Not to mention black and white, there are some places. It's really unclear.

It may be that it was not clearly photographed, or it may not be printed well during the continuous printing process.

In short, all those who can be on the list are late-stage magic weapons. The late-stage magic weapons are all used by the grand masters, and they are Tiangang's exclusive weapons!
Xin Ting Hou can be ranked No.17, which is quite good. "

Shen Wudi thought about it, yes.

It is extremely lucky to be able to own such a magic weapon. Others have not had such luck. Besides, I just wanted to get a magic weapon at random at the beginning. Now I have it, and it is far more than If you change your tone, you should be excited!

Thinking of this, Shen Wudi became excited again.

Makes sense!
Shen Wudi, who comforted himself a bit, immediately became interested.

Shen Qiong also said with emotion: "I didn't expect that there would be such an opportunity in Biyun Township, just because the two of us can live here, so many things have all fallen into our hands.

However, although Xintinghou is strong, you still can't use it for the time being! "

"Why?" Shen Wudi was a little puzzled.

Shen Qiong covered her face, she was stupid, really stupid.

"Have you forgotten? It's too heavy, how do you use it! You're struggling to even hold it."

Shen Wudi's expression also changed, he was so excited that he had already forgotten about it.

It seems that the husband on the wedding night saw his beautiful wife stripped off, only cared about admiring the beautiful scenery and thinking about moves, but forgot his own lack of ability.

So embarrassing!

The two continued to search for a long time in the empty underground space. Even the sofa was searched back and forth several times by the two of them, but they found nothing after all.

It is still somewhat inaccurate to say that it has not been found, because some things have been found, powder.

It seems to be ashes.

In other words, the owner here died sitting on the sofa.

Could it be that the bones turned into ashes after a long time, or is it because of the energy here that the bones turned into ashes after a short time?
I can't figure it out, I'm too lazy to think about it, anyway, they are not sure if it is the ashes or not.

But because the sofa has been broken for a long time, there are a lot of holes. [Cumber Ashes] was brought out when the sofa was turned upside down. There were also some on the surface at that time, but the two didn't pay attention to it. They thought it was dust, and the color changed a little.

And inside, a silver ring appeared.

The ring is simple, atmospheric and mysterious.There are also mysterious patterns on it, but it is not clear what it is.

Holding it in his hand, it was a little cold, Shen Wudi shook it hard, but there was no response.

Ring, it shouldn't be so strong!

But there was no time to think about it for the time being, and after seeing nothing, the two took the bunch of treasures they found here and prepared to leave.

Xintinghou, Shen Wudi was carried on his back with an iron chain with the help of Shen Qiong.

After carrying it on the back, the whole person seems to be walking in the mud, which is too difficult.

Shen Wudi almost supported Shen Qiong's shoulders before finally walking on the ground, and then the two limped towards the research institute.

After arriving at the research institute, Shen Qiong went in and got two bottles of red liquid before returning to the apartment where the two lived.

Fortunately, this apartment is the ideal place for the two of them to find after searching for a long time, otherwise Shen Wudi would come up with this new pavilion on his back, and the floor would probably collapse.

Still this apartment is strong!

The two of them stayed there for a long time. After Shen Wudi came back, he wanted to put down Xintinghou from his back and start practicing for a while.

As a result, Shen Qiong directly stopped it.

"You see that you have been sweating profusely on the way back with Xintinghou on your back, and you are exhausted, so why not carry it on your back for Qionghai-style training. Under the double stimulation, your body cells will absorb energy more slowly. The more eager you are, the faster your cultivation speed will be. After all, the human body can greatly accelerate the speed of becoming stronger only when it is tired.

Whether it is Qingfeng style or Qionghai style, it will make you more tired and tired in a shorter period of time. "

Shen Wudi thought about it, what he said made sense, so he didn't care about Xintinghou on his back.

Soon, Qionghai style continued to practice, this time, he soon felt exhausted.

"Carrying weight is a good way!" Shen Wudi sighed.

Shen Qiong looked up at Shen Wudi, and said: "Of course, during the process of cultivation, many people are carrying out weight-bearing, including Chen Yunxi once said that she has practiced with weight-bearing!
Some folk warriors often run with heavy loads when practicing, including some athletes, etc. Loading is the most common method, but you may not pay too much attention to this aspect, and if you carry less weight, In fact, the effect is not particularly obvious, because you need to spend a long time to warm up. Only when there is enough time and the amount of exercise is achieved can you achieve the effect you want.Of course, it will definitely save some time. "

"But we all have the Qingfeng pose, and we all have some advanced movements to assist in our practice, so the role of weight bearing is reduced again.

Because you have a system, you can practice many times a day, while other people can only practice once a day, hours at a time, even if you have a high level of cultivation, you will not waste too much time. hours.

So you know why weight bearing works, but you don't see much of it! "

"So you're saying that the act of carrying weight is actually very common, but the ones I come into contact with are all from aristocratic families. They all have advanced movements to assist in their cultivation. And those I don't often come into contact with, such as students from the martial arts department of Mingcheng University They will choose to carry weights to practice." Shen Wudi understood!

"The answer is correct, but those students also have the opportunity to obtain advanced moves, because the martial arts department of Mingcheng University has some moves, of course not as good as our Shen family's. If the grades are excellent, the performance is outstanding, or there is a special contribution You can get advanced action rewards.

In addition, high-spirited movements, these are the early stages that can only be cultivated in the later stage of the day after tomorrow, so just follow the steps step by step, just like that, laying the foundation, and playing more firmly.

What's more, the early stage is actually a normal exercise plus a nutritious diet. "Shen Qiong explained again.

Shen Wudi suddenly realized, I understand.

"In fact, there are some weight-bearing exercises in the gym, including me!"

"Then now, can you also practice Qionghai pose with weight?"

Shen Qiong nodded, "Of course, but I don't want to."

"The Qingfeng style and the Qionghai style are called advanced movements because they have been practiced and corrected by many martial arts practitioners to make the body stronger.

And weight-bearing exercises are actually in the same field as fitness.

One of them is fitness, the other is martial arts, they are different.

So vest lines will appear and muscles will appear, but I don’t. "

"I don't practice, and I don't let you carry weights. I can bear that you have a little flesh, or your body is just right, but I can't bear to hug me and kiss you when you sleep at night with a muscle bump!"

Shame, what fallacy is this!