Medical road ahead

Chapter 240 Healthy Eating Disease Early Recovery

"Li Jing, how do you feel today?"

In the early morning of the next day, when Qiao Tan and his nurse came to Li Jing's ward with nutritional supplements, they found that she had taken off her oxygen mask and started to breathe on her own, but her breathing was still a little unstable and she was panting from time to time.

"Better."

Li Jing nodded slightly, glanced at the nutritional supplements in the bottle, and asked Qiao Tan curiously: "Doctor Qiao, are these the nutritional supplements injected into my body?"

"Yes." Qiao Tan nodded.

Li Jing wondered: "But why don't I feel anything? Could it be that I didn't absorb it?"

Qiao Tan smiled and said, "It's like an infusion. You won't feel anything, but the liquid will enter your body and let the various organs and tissues in your body slowly absorb it."

"Is it the same as watering flowers?" Li Jing asked again.

Qiao Tan said: "It's almost the same, but when you water the flowers, you can see the process of water dripping on the leaves of the flowers, but the nutrients can only run in your body, you can't see it."

"It's not as effective as eating it directly." Li Jing muttered softly.

Qiao Tan smiled, "Of course, food comes in from your mouth, while nutrients come in from your veins. There is a big difference, but compared to the former, although the latter's curative effect is not obvious, it is more effective. , You still can’t see it now, you will know it in a few days.”

"Oh, cough cough cough"

Li Jing coughed suddenly.

Qiao Tan frowned, "Why are you still coughing?"

She immediately picked up Li Jing's hospital log and found that she had already undergone nebulization twice, "Do you still feel uncomfortable in your throat?"

"Ah."

Li Jing touched her throat, frowned and said, "It always feels like there's something stuck in it."

Qiao Tan speculated: "There should be some foreign matter that hasn't been discharged, but not much. You have to bear with it first. If you cough hard, it will damage your throat. Then you won't be able to eat normally. You can only give you nasal feeding."

"Nasal feeding? Feed from the nose?" Li Jing asked, pointing to her nostrils.

"Yes! So you have to hold back your cough. If your throat is still red and swollen, you can only use nasal feeding to feed you." Qiao Tan nodded to remind.

Li Jing was puzzled: "Can't the infusion be continued?"

Qiao Tan explained: "The infusion is only an extraordinary measure when the patient is particularly weak or unable to eat. After your next nebulization is over, I will prepare a nutritious meal for you."

"What is a nutritious meal? What kind of meals are there?" Li Jing was curious.

Qiao Tan sat down beside his hospital bed and said in detail: "You need to add antibacterial and anti-inflammatory food first, because aspiration pneumonia is most afraid of bacterial infection, especially your obstructive aspiration pneumonia, which is prone to co-infection , even though you don’t have it yet, it doesn’t mean you won’t have it in the future, so, in addition to active anti-infection, cough and phlegm reduction, oxygen inhalation, atomized inhalation, and maintenance of circulation, supplementing antibacterial and anti-inflammatory foods is also part of the treatment.”

"Which foods are antibacterial and anti-inflammatory? Will it be unpalatable?" Li Jing asked worriedly.

Qiao Tan blurted out: "No matter what, it tastes better than a live octopus."

"Uh!"

Li Jing was embarrassed.

"cough!"

Qiao Tan rubbed his nose, and said seriously: "Aloe vera is the most effective antibacterial and anti-inflammatory food, because the aloe vera tincture contained in it is a substance with strong antibacterial properties, which can kill a variety of fungi, molds, bacteria, viruses and other germs. It can also inhibit and eliminate the development and reproduction of pathogens, and has a certain therapeutic effect on patients with pneumonia."

Li Jing asked again: "How do you eat aloe vera? Is it raw?"

Qiao Tan rubbed his forehead, feeling that this person was used to eating raw food, and he opened his mouth to say "eat raw".

She then shook her head and said, "Steam it, 100 to 200 grams per day."

"I haven't eaten steamed aloe vera yet, it looks very interesting."

Li Jing pouted, her foodie nature suddenly revealed.

Qiao Tan smiled and continued to introduce: "In addition to antibacterial and anti-inflammatory, we also need to supplement dietary fiber and enhance immunity.

Cauliflower is a dietary fiber food, it is rich in flavonoids, in addition to preventing infection, it is also the best blood vessel cleaner.200 to 300 grams per day, there is no limit to how you eat it, according to your preferences. "

"Fried cauliflower is delicious." Li Jing said hurriedly.

"Okay, Nurse Xu, please make a note."

Qiao Tan immediately turned to his nurse for instructions.

"Then what should I eat to enhance immunity?" Li Jing asked.

Qiao Tan said with a smile: "Of course it is milk, because milk is rich in high-quality protein and various mineral elements necessary for the human body. It can promote the absorption of nutrients in the intestines, enhance human immunity, and improve disease resistance. Drink it every day. A 350-500ml drink is most suitable, but it must be a hot drink.

In addition, some high-fiber and fresh vegetables and fruits will also be arranged for you. They include essential nutrients such as protein, sugar, fat, vitamins, trace elements and dietary fiber. Diversify to give full play to the complementary effect of nutrients among foods, so that you can restore nutrition and recover earlier. "

"Then I will trouble Dr. Qiao." Li Jing thanked him sincerely.

"By the way, remember these foods, whether it is now or for a long time after discharge from the hospital, you need to avoid them."

After speaking, Qiao Tan asked Nurse Xu to help Li Jing record it on paper.

"Foods rich in fat, such as lard, sheep oil, butter, chicken fat, duck oil, etc.; spicy food, such as pepper, garlic moss, pepper, ginger, mustard, etc.; overly sweet food, such as honey, sugar, Caramel, sweet drinks, etc."

"Wow! These taboos make life suddenly boring." Li Jing immediately worried.

"But at least it can save your life and restore your health!" Qiao Tan said with a smile.

"correct."

Seeing that Qiao Tan was about to leave, Li Jing hurriedly stopped her, "Doctor Qiao, is what you said yesterday true? Doctor Zhu asked me to change jobs, but you said healthy eating and broadcasting. Is this a new line or something? I don't quite understand. You know, I was in a daze yesterday, and I heard a lot of things, but I forgot them again."

Qiao Tan asked: "Is there no blogger in your food and broadcasting industry who shows healthy meals and diet meals?"

Li Jing thought about it seriously: "It seems that there are, but not many, because there are no marketing gimmicks, so they haven't become popular."

Hearing this, Qiao Tan couldn't help frowning, "Don't you have to eat some weird things to attract people?"

Li Jing nodded truthfully, "Although I don't want to admit it, it's true in today's food and television industry."

"Not only the food and broadcasting industry, but also other types of live broadcasts. I feel that people's lives are too boring now, and they can only find passion through things that stimulate the eyeballs." Nurse Xu added.

Qiao Tan sighed and asked Li Jing, "You don't want to change your career?"

Li Jing smiled wryly, "It's not that I don't want to, it's that I don't have the ability. I graduated from a third-rate undergraduate degree. If I seriously look for a job, I can earn at most five or six thousand a month, but I am a live broadcaster, and my income is five figures. I just bought a house for my parents, and I didn’t have much money left. Now that I’m sick, not to mention work delays, and a lot of treatment and hospital expenses. I can’t even save up the New Year’s money that I send out.”

Hearing these words, Qiao Tan, who has never been worried about money, couldn't help feeling the same.

She immediately gave Li Jing a suggestion: "How about, after you recover from the illness, change the type of eating and broadcasting, and teach everyone to eat some nutritious meals. Nutritious meals are not only for patients, but also for ordinary people. There are many benefits of nutritious meals." , when you are free, you can download Rongyitong, and then look for information about this aspect in the HTH project."

"Eating broadcast nutritious meals? It seems quite novel."

Li Jing understood, then took out her mobile phone, downloaded a Rongyitong APP, and led Qiao Tan to discuss it, which also attracted other patients in the same ward to listen curiously.

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