"You can't be like this, I never provoked you, whoops!"

"Stop it, I just won't say it, you kill me if you have the ability...ah!"

"Oh, my tooth, don't pull it out, don't pull it out! Ahhh~~~~"

Lan Tongyu stood outside the special lounge of the underground arena, listening to the movement inside, her eyebrows twitched.

Now Wang Henglin, Luo Jianing and Xu Xingyu are also standing beside him.

Obviously, Tang Chen was viciously beating Tu Meng in the room.

This movement was really scary enough, and Lan Tongyu felt chills when he heard it.

He couldn't help turning his head to look at Xu Xingyu: "Is your brother-in-law always so domineering?"

Xu Xingyu looked at Luo Jianing with a wry smile.

Luo Jianing shrugged her shoulders: "Tang Chen is not like this usually, maybe he really thinks that there is something about Tu Meng that interests him, or else, let's go in and have a look, and don't ask him to make things too much."

Go in?

Lan Tongyu quickly waved his hands: "Hey, don't go in, don't go in, don't piss off Brother Tang, we'll beat you up too."

Luo Jianing didn't care, she didn't think Tang Chen could beat herself up.

Immediately he pushed the door open, only to see an astonishing scene, Tang Chen kicked Tu down to the ground with a smile, then gently pulled him up, kicked him over again, and so on.

"Tang Chen, stop it." Luo Jianing really couldn't stand it anymore, so she stepped forward to stop it.

Tang Chen really stopped, Tu Meng had met a savior, he jumped up and dodged behind Luo Jianing.

He finally understood that he was not Tang Chen's opponent at all, as long as the opponent wanted to, he could beat him like a child until he was powerless to fight back.

"You're fine..." Luo Jianing turned her head to comfort Tu Meng, but she was dumbfounded as soon as she turned her head.

Now Tumeng's nose and tears were all over his face, and his face was wrinkled as much as he was aggrieved, and his eyes were fixed on Tang Chen with resentment, like a silent accusation.

"Tang Chen, isn't it too much? This is still a child." Luo Jianing couldn't stand it anymore, and complained to Tang Chen.

Tang Chen laughed: "Not too much, not too much, I'm helping him stretch his muscles and bones. This kid has top-notch physical fitness, but he hasn't even done muscle stretching. Do you think it's strange?"

It is indeed strange.

The so-called tendon opening actually refers to the things that warriors have to do when they just practice, stretching their muscles and bones, so that their meridian muscles are far more flexible than ordinary people.

In fact, it is the same thing that many dance gymnasts have to do.

As for the foundation of such foundations, Tumeng has never done it at all.

Luo Jianing was skeptical, while Tu Meng burst into tears of grievance. People in the city are so dark that they would have known that they would not come.

Tang Chen patted the seat on one side and said: "Everyone sit down, Tu Meng, you also come to do it, stretching and so on, we will talk about it later when we are free."

Tumeng desperately shook his head, how dare he go over.

It was still Luo Jianing, who comforted Tu Meng like a big sister and persuaded Tu Meng to sit over there.

It can be seen that Tu Meng has no resistance to such a beautiful young lady like Luo Jianing.

Seeing that Tu Meng sat down, Tang Chen looked at Lan Tongyu and Wang Henglin with a smile.

Lan Tongyu was inexplicable, but Wang Henglin knew the rules among warriors, made a plea, and found an excuse to grab Lan Tongyu and leave.

Next, it was obvious that Tang Chen had something important to ask Tu Meng, and he didn't want to be heard by outsiders.

When Tang Chen saw the two leave, he said to Tu Meng: "Tell me, what is the exercise you practice, and who taught you? If you don't say anything, I will continue to stretch for you."

Tu Meng was trembling, as if he was terrified of Tang Chen, and finally whispered: "No, no one taught me, but I accidentally found an ancient book in my ancestral house, and I practiced according to it .”

"An ancient book?" Tang Chen's eyes lit up: "What ancient book, what is it called? Do you have it with you?"

Tu Meng said nothing, Tang Chen raised his hand, the boy was so frightened that his hair stood on end, he walked to the side helplessly, took out something from his satchel, and handed it to Tang Chen.

It's really an ancient thread-bound book.

The manuscript should not be too old. Judging from the quality and state of preservation of the paper, it should not be more than a hundred years old.

The ancient book didn't have a cover, and when I opened the title page, there were five large characters of 'Qing Si Exercise' on it.

Xu Xingyu and Luo Jianing both stretched their necks and leaned over to take a look. After seeing these five big characters, their faces changed drastically.

"Body training technique! This is actually a body training technique that has disappeared!" Luo Jianing whispered in surprise, but quickly covered her mouth again.

Immediately got up and opened the door to look outside, left and right, saw that there was no one in the corridor, so he was relieved and walked back.

Tang Chen narrowed his eyes and said, "What is body training?"

He really hadn't heard of it.

Luo Jianing explained: "I am afraid that only the large martial arts family in Yanjing can know about this matter. In fact, there should be three ways of cultivation for martial artists since ancient times, but I don't know why two of them were lost and became legends. .”

Tang Chen narrowed his eyes and listened quietly.

Luo Jianing said: "Martial arts training, first of all, is the vitality that we are currently cultivating as warriors. This, also known as Qi cultivation, focuses on the cultivation method with the dantian as the core and the forehead, brow, and center of the Shenhai point as the guide. .”

Tang Chen nodded, this is not uncommon, most of the warriors now take this practice route.

Luo Jianing continued: "However, it is said that there are two other ways of cultivation in ancient times. Physical training does not store vital energy in acupuncture points in the body, but compresses vital energy into every cell of the body from the very beginning. It is for physical training."

As she said that, she took a deep look at Tumeng. No wonder this kid can't feel a trace of vitality fluctuations, but he can possess such amazing strength and speed.

He is a physical martial artist who should have disappeared long ago.

After a pause, Luo Jianing continued: "In addition to Qi cultivation and physical cultivation, there is also the most special way of cultivation, that is spiritual cultivation, which is the method of cultivating the soul, but this is just a vague legend, even the Xu family There are no detailed records."

Are you a god?
When Luo Jianing mentioned the spiritual cultivation, Tang Chen's pupils shrank imperceptibly.

He has the skills to cultivate the soul, and it is "Nian Shen Jue"!
Regarding Nian Shen Jue, Tang Chen really didn't pay much attention to it before, but now after hearing what Luo Jianing said, this is actually a magical skill of spiritual cultivation that is more mysterious and rare than physical cultivation skills.

It seems that in the future I will have to sort out and summarize the Nian Shen Jue, there must be some mysteries that I haven't discovered.

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