Entertainment: The Road to an Actor Starting from a Villain

The face of this group of big guys suddenly became a little embarrassing.

Although they are physically thicker-skinned, after all, they are not afraid of the wind and the sun, and they love to run around.

But if you want to talk about another level, they are not thick-skinned people.

After all, the thick-skinned people have already successfully hyped to become trainees of boy groups.

There is no need to find food in this small film and television center.

Facing Zhou Chen's questioning, they all fell silent.

It took a while before someone with a thicker skin spoke silently.

"Just a little curious about who you are."

Zhou Chen was a little dumbfounded. If he had known that you guys with thick eyebrows and big eyes would have such curiosity, he would have run away early and would never stay.

However, surrounded by everyone, Zhou Chen felt helpless, so he had to take off the sunglasses on his face... that was impossible.

For this group of muscular men who surrounded themselves three circles to the left and three circles to the right, and three circles to the inside and three circles to the outside.

Zhou Chen just proposed to play a game between men.

bench press!

"As long as your bench press is heavier than mine, I'll take off this sunglasses and give it to him, how about it?"

It's just because Zhou Chen really wants to see how far his body has recovered, and it's definitely not because he got playful for a while, absolutely not.

The rules designed by Zhou Chen are also very simple, just classic bench press, if you do a standard one, you will be successful.

As for Zhou Chen's challenge, this group of people naturally did not hesitate.

Although I have to admit that Zhou Chen's figure is quite good, but after all, the weight class is there.

It's not a regular competition, and no one would be afraid of Zhou Chen if there was no weight limit.

Everyone is eager to try.

"Let me compare with you."

Those who were eager to try were silent for an instant.

Because the person speaking now is "Coach Zhang".

Don't get me wrong, this coach Zhang is not a coach hired by some gym.

It's a wild trainer who often works out here and gives advice to other members from time to time.

And I have practiced quite well, and the guidance is also very good.

Even many times, some people have problems with practice and come to ask this coach Zhang instead of buying a private training class.

This shows how superb his popularity and ability are.

He was absolutely impeccable against one of the best guys in the gym.

Zhou Chen also looked at Coach Zhang's arm circumference of at least fifty, and readily agreed.

"Do you think Coach Zhang will win or the big star will win?"

"That must be Coach Zhang! Look at Coach Zhang's arm, it's thicker than a big star's leg!"

"It's definitely Coach Zhang. Last time I saw him bench press, he could easily lift [-] kilograms."

The bench press competition between the two undoubtedly attracted a large number of people to watch.

The title of Zhou Chen has also become a big star, after all he is so mysterious.

Even if someone says that he is not a big star, no one will believe him.

But which big star it is, forgive them for not being able to see it.

After all, they are quite familiar with the roles, actions, and lines played by those stars.

But if they only look at the lower half of the face, then they really can't see it.

In this short period of time, the competition between the two has officially begun.

First, Zhou Chen challenged the weight of [-] kilograms.

This weight is definitely a very strenuous weight for ordinary people, but for Zhou Chen it is just a warm-up.

Soon Zhou Chen finished the bench press, which amazed the people around him.

"Wow, his hands are so steady, this young man has one."

"And the breathing is very gentle, the limit should be above [-]."

"Really, can you have a hundred and five with this physique?"

On the other hand, Coach Zhang seemed quite heroic. When he heard that someone predicted that Zhou Chen's limit was at [-], he immediately increased the weight to [-].

He even had an occupational disease attack before the bench press, and couldn't help but teach the students around him.

"Be careful with the bench press. If you don't use the right force, you can easily hurt yourself, for example..."

After making gestures and reasoning, he talked for nearly 3 minutes before stopping.

However, there was no trace of impatience among the people.

After all, Coach Zhang's lectures are full of dry goods, and they are more professional than personal trainers.

Zhou Chen also nodded, as if he had learned it.

After all, when it comes to fitness, he is definitely not as professional as this kind of person who has been in the gym for many years.

And even Coach Zhang's demeanor and actions when he said the content of attention was also recorded.

Learn more, maybe it will be useful for you to play a role like a fitness trainer in the future.

This is true of real actors, who often learn the characteristics of various professions in some places.

Some actors even went to the morgue of the hospital to feel the atmosphere in order to play their roles well.

Of course, only actors can do this.

Don't even think about those traffic, they can remember their lines for acting as hard work.

But now is not the time to discuss performance, the bench press is still in progress.

Coach Zhang doesn't care about the weight of 150 kilograms at all.

Not only was it done easily, but even a few more were done.

"Okay, take off your sunglasses."

"Everyone is just a little curious, and won't rely on you to ask for an autograph and group photo with Kuchazi."

Although Coach Zhang didn't know why Zhou Chen proposed such a challenge.

However, in Coach Zhang's view, Zhou Chen obviously no longer has the ability to increase the weight.

So he declared victory directly and confidently, but is this really the case?

"Give me 180 kilograms."

Zhou Chen still looked indifferent.

But this time, the few people who put the weight on Zhou Chen were a little unconfident.

Fitness is a risky thing. Wrong exercise methods and excessive exercise can easily cause injuries.

So they inevitably hesitated about the weight proposed by Zhou Chen.

Although it is said to be watching a play, what if something bad happens?
"Add it to him!"

"So many people watching what can happen?"

In this tangled situation, Coach Zhang gave the matter a qualitative conclusion in one sentence.

However, his complexion was a little ugly.

He was worried that Zhou Chen would force himself, so he went straight to the 150 kg weight and lifted it a few more times.

Just to tell Zhou Chen that you are not my opponent, give up early.

But I didn't expect Zhou Chen to be ungrateful and directly put on a heavy weight.

In that case, he didn't plan to care about Zhou Chen anymore.

Just watch Zhou Chen's jokes from the sidelines.

Bench press is a fitness exercise that can effectively exercise upper body strength.

Every gym regular is no stranger to the sport.

Generally, those who have not been exposed to this sport can only push about 50.00% of their body weight.

However, it can be achieved even higher with special training.

But no matter how tall it is, there is a limit. Zhou Chen's small body is only about 75 kilograms at most.

How could it be possible to push 180 kg...

Fuck it, push it up!