The system takes me to pretend

After leaving Qingyun Mountain Resort, Su Hao returned to the single-family villa at about ten o'clock in the evening.

At this moment, Bai Wenling hadn't come back yet, so he shrugged and went upstairs directly.

"The system prompts that the pretense value has reached 100 points, may the host conduct a lottery?"

As soon as he entered the room, the sound of the system quietly rang from Su Hao's ear.

Su Hao thought for a while, nodded and said, "Draw a lottery!"

"100 pretense points have been consumed for the lottery draw, and the balance of the host's pretense value is 40."

At the same time as the system sound sounded, a large turntable suddenly appeared in front of Su Hao's eyes, and the pointer was spinning rapidly.

After a while, the pointer stopped on a book.

"Ding dong, congratulations to the host for getting the innate skill "Light and Entrainment"!"

"Innate skills?"

Su Hao paused, and then looked at the notes of the "Cultivating Light and Entraining Qi" exercise.

Seizing light and entraining qi is the top-level promising skill among the innate skills. It is only used by innate monks. It is the basic method for the cultivation of spiritual consciousness.

This method is a typical method of double cultivation of life and soul. It dissolves the cultivation of nature and life in one furnace, collects and replenishes losses, seizes the light energy of the universe, and mobilizes the spiritual energy in the body. Qi is used, Dantian is the superior magic method of storage.

This method has grasped the Dharma Aperture of Light from a strategic point of view. What a practitioner cultivates is a ternary substance. The primordial life energy is the primordial substance, and light is the high-level primordial life energy, just like the blood in the body. Hold the light, and the qi will be in it.

As the saying goes, qi is the foundation of life, and light is the foundation of god.

The beauty of this method is to stimulate the inside from the outside, follow the trend, and use the aura and true energy captured from the outside to impact the dantian, thereby expanding the width of the dantian and speeding up the cultivation speed.

"Cultivating the gods must lead the spirit, but without light, it is difficult to cultivate the body. The frontal lobe of the brain is the place of the Xuanfu. Tongxuan must develop this place. Use the spiritual light and true energy captured in the universe to integrate with the spiritual energy in the body, and store it in the last place. It's easy to cultivate spiritual light, and then pave the way for the birth of spiritual consciousness..." The more he read "Seizing Light and Entraining Qi", the light in Su Hao's eyes became more intense.

He has also seen innate skills in the Su family, but those innate skills are either incomplete or of low grade, even if they are cultivated, they will not go far.

And this "Drawing Light and Entraining Qi" follows the law of yin movement first, followed by yang transformation, using the brain as the gods and organs, increasing the light, spirit and yanghua from the middle yin line, making yin and yang multiply, giving birth to spiritual consciousness, and truly grasping The parallel cultivation of the dantian and the brain is opened, and the door of spiritual cultivation is also opened.

In other words, this exercise can not only greatly speed up the cultivation speed of innate monks, but also allow innate monks to get in touch with the cultivation of spiritual consciousness, and then give birth to spiritual consciousness.

If this skill is changed to the martial arts world, it will definitely cause everyone to loot it.

You know, if you want to have divine consciousness, you have to reach the peak of ancient martial arts, that is, the immortal master of the gods.

Ancient warriors below the level of Immortal Master in the Divine Realm cannot touch the power of divine consciousness.

However, if one wants to reach the realm of the gods, only the true pride of heaven can do it. That is not one in a million, but one in a million.

"It is rumored that the power of consciousness is extremely terrifying. A single thought can kill a person thousands of miles away, and it can directly injure a person's soul. It is no different from the so-called spiritual power. If I master the power of consciousness in the innate realm, I will basically be invincible in the same realm. After entering the ranks of masters of transformation, the strength will be even more terrifying." The more Su Hao thought about it, the faster his heart beat, the more excited his expression became, and his breathing became even more rapid.

This time, the system really got him an amazing skill!

Suppressing the excitement in his heart, Su Hao hastily flipped through the training process of "Drawing Light and Entraining Qi" in his mind.

"The practice of this exercise should be done with sincerity and sincerity. It is better to practice in a cross-legged sitting posture. It is not suitable to practice in a standing position, because this exercise absorbs a strong energy source from the universe and pours it directly into the body. Internally, before the meridians and eight meridians in the body are dredged and the external channels are not opened, it is easy to produce obvious agility under the impact and shock of high energy, which will affect the practice, so it is better to sit in the initial stage."

"Those who have practiced this method for a long time, or have a certain foundation of skills, can try to practice this method in a standing position. The standing and sitting positions are practiced together, and the effect will be better."

"Before formally entering this exercise, put your knees cross-legged on the ground, with the palms of your hands facing down, and lightly press on your knees as a preparatory pose."

Seeing this, Su Hao did not hesitate at all, and immediately followed suit.

"After the preparatory posture is in place, first perform the three adjustments to adjust the body posture to be correct, the breathing is stable, and the mood is calm. Adjust according to the principles of relaxation, tranquility and nature."

"Looseness refers to the relaxation of subjective consciousness. It requires the mind not to think outside, the eyes not to see outside, and the ears not to listen to outside, and to achieve the whole body inside and outside, and the body and spirit are everywhere."

"Quietness includes three aspects: a quiet mind, a quiet body, and a quiet environment. The three are indispensable. It is the so-called true tranquility and spirituality."

"Naturality refers to the adjustment from the stage of action to the stage of inaction during cultivation. It requires natural breathing, natural thinking, and natural body. Only in this way can we fully break free from the shackles of consciousness and enter the good state of simultaneous cultivation of consciousness and body."

While reading the cultivation method, Su Hao practiced according to the above guidance, and soon entered the state.

"The preparation stage is completed. Put your hands in the air in front of your lower abdomen to form a mixed pole mudra. The palm of your left hand is facing upwards. The five fingers are straight, but the fingers are slightly bent naturally. The posture of the right hand is the same as that of the left hand, and the hands are stacked."

"Then, use your mind to imagine that your entire forehead bone has been removed, and a full moon is hanging in the air, shining brightly. After imagining the scene for a moment, you can slightly close your eyes and look inside, and draw this full moon, through the dantian, in the A pill furnace is transformed into it, and in the light of the full moon, light the fire in this furnace."

"Immediately, I imagined above the nine heavens, the five-color light energy poured down in space, fell on the whole body, penetrated to the dantian, and fell into the illusory pill furnace."

"Then, according to the above-mentioned process, imagine from the Tushitian of the Nine Heavens, breathing to attract the light energy in the body, and practice this way repeatedly, 24 breaths as a group, and practice three groups."

"Finally, loosen the knotted mudra formula, put the palms of both hands together in front of the chest, form a clapping pose, with fingertips facing forward and upward, and recite the mind formula silently."

"Songbi, imagine yourself in the center of a large circular spiritual energy field with no boundaries and no cliffs. With a deep inhalation, the ball quickly shrinks and shrinks down to the dantian, and at the same time, stretch your hands to the sides and upwards , with the palms facing each other obliquely inwards and upwards, as if raising hands."

"Following the deep inhalation and the drawing of light energy, slowly close your chest, descend, and finally put your palms together in front of your chest to form a cross-handed hand. Repeat this way to draw the spiritual light and true energy to the dantian ten times, and then you can open your eyes and receive the power. complete."

After learning about the complete training process of "Drawing Light and Entraining Qi", Su Hao took a deep breath, and immediately began to test the waters by following the gourd.

Fifteen minutes passed quietly. Although he generally understood the steps of the practice, he still couldn't make it coherent. Especially the step of imagining the practice with his mind was extremely difficult. The standard of Dazzling and Entraining Qi.

Fortunately, he has the innate power of a peerless master. It wasn't until an hour passed that he finally became proficient in the cultivation process of the "Light and Entrainment Qi" technique, and successfully reached the standard cultivation strength with his mind and imagination.

Su Hao leaned against the wall, sweating profusely and exhausted.

"Drawing the Light and Entraining Qi" This exercise not only cultivates the dantian, but also breeds the consciousness with the mind, which consumes five or six times more energy than ordinary exercises.

Without thinking too much, he took out the Rejuvenation Pill that had been refined in advance with an automated pill furnace, and ate one to restore his state to a normal level.

Immediately, he took a deep breath and continued to practice "Seizing Light and Entraining Qi".

………………

At the same time, the Wei family.

At this moment, in an antique study room, Wei Sande is picking up a brush and swiping ink on the calligraphy paper. His handwriting is strong and powerful, and he has the demeanor of a calligraphy master.

"Boom boom boom!"

Suddenly, there was a knock on the door.

"Come in!" Wei Sande said without turning his head.

"Crack!" With the sound of pushing the door, Wei Yuhe walked in mysteriously holding a gift box.

"Grandpa, what do you think this is?"

"Huh?" Wei Sande stopped moving, turned around to look at Wei Yuhe, his eyes fell on the gift box in her hand, and asked in surprise: "Yuhe bought a gift for grandpa?"

"Yes, grandpa, do you want to guess?" Wei Yuhe nodded, showing sly eyes.

Wei Sande was taken aback, looked around the gift box with a smile, and guessed: "Could it be a safety talisman?"

"No, but it has something to do with peace."

Wei Sande thought for a while, and concluded: "That is the Ping An jade pendant."

"Neither!"

Wei Sande smiled bitterly: "Well, grandpa can't guess."

"Grandpa, you lack imagination." Wei Yuhe gave Wei Sande a reproachful look, and opened the gift box.

Wei Sande paused, and looked at the jade carving in the gift box, eyes full of horror.

The jade carving in front of me is full of charm, agility and detachment, like a living thing, full of extremely strong artistic charm.

Especially after staring at the jade carving for tens of seconds, the story and deep meaning conveyed by the jade carving can inexplicably emerge in front of my eyes.

Who is it that can achieve such a superb carving technique?

"Grandpa, this is the longevity jade carving. I asked Master Zhong Ruoqing to make it. It is said that it can bless people's longevity, mediate people's physical condition, and cultivate one's morality." Wei Yuhe said while taking out the longevity jade carving and handing it to Wei Sande.

"It was originally carved by Zhong Ruoqing. As the president of the Haibei White Jade Research Association, his carving skills are extraordinary. Looking at this longevity jade carving today, it does not disgrace his name." The sore waist was relieved.

His figure froze, and he looked back and forth at the jade carving. The more he looked at it carefully, the more his pupils shrank suddenly, and a gleam of light flashed across them.

This thing... is extraordinary!