The superstar system can become stronger in a second
Chapter 689: Chapter Country
Mu Yunyi looked at Lu Haoge's obvious abdominal muscles, and couldn't help but froze.
Lu Haoge ate so much, the abdominal line is still so obvious.
This was something Mu Yunyi hadn't expected at all.
Now, Mu Yunyi has some doubts, whether Lu Haoge is wearing a shirt with abs or something.
Otherwise, Mu Yunyi thought that the abdominal muscle lines would not be so conspicuous.
Just now, Mu Yunyi saw with his own eyes that Lu Haoge ate a lot of things.
"Your abs are fake, right?" Mu Yunyi looked at Lu Haoge's abdomen and asked
"Whether it's real or fake, don't you know if you touch it?" Lu Haoge smiled.
Then, Lu Haoge took Mu Yunyi's hand and placed Mu Yunyi's hand on his abdomen.
Mu Yunyi touched the sharp-edged abdominal muscles of Lu Haoge's abdomen, and the smile on his face became a little presumptuous.
Lu Haoge's right hand let Mu Yunyi's hand explore the abdominal muscles.
Lu Haoge put his left hand on his abdominal muscles, and pinched the skin of his abdomen.
After pinching the skin of his abdomen, Lu Haoge simply judged his current body fat percentage.
While surviving on a deserted island, although he said he lost weight, the muscles on his body also decreased.
But well.
Compared with before, Lu Haoge's body fat percentage has dropped significantly.
Mu Yunyi looked at Lu Haoge's body fat percentage, and immediately became a little envious.
After Lu Haoge ate so much, he was still able to maintain such a good figure.
In order to maintain a good figure, Mu Yunyi can say that he has really put in a lot of effort.
Exercise, control diet and so on.
These are the things that Mu Yunyi will definitely do in his spare time every day.
And in this comparison.
Lu Haoge eats so much and still maintains such a good figure!
Mu Yunyi is really envious now!
Director Ji Jingming at the side saw that Lu Haoge's abdominal muscles were still so conspicuous after eating so much, Ji Jingming's mentality suddenly became a little problematic.
Ji Jingming never expected that after Lu Haoge ate so many things.
On this stomach, there are still abdominal muscles.
Logically speaking, after eating, no matter how much you try to shrink your stomach, the abdominal muscles may not appear.
Now, Lu Haoge's abdominal muscles are more or less outrageous.
"Xiao Haoge, why do you eat so much and still have abs?" Mu Yunyi touched Lu Haoge's abs and asked
Now, Mu Yunyi's hands have begun to become dishonest.
Mu Yunyi's hand has been quietly transferred from Lu Haoge's abdominal muscles to Lu Haoge's chest muscles.
"Ahem, this beautiful lady, can you be more honest with your hands?"
Lu Haoge looked at Mu Yunyi and asked
Listening to Lu Haoge's words, Mu Yunyi smiled, and put her hand back on Lu Haoge's abdominal muscles.
"I've actually been thinking about the question you just asked."
"I think the reason for this result, which is very likely, is that my body was in a state of famine before."
"And this buffet pulled me out of this state of famine and brought me to a realm with a faster metabolism."
When Lu Haoge said that, Mu Yunyi immediately understood.
Mu Yunyi is also a regular fitness master.
"Is this a cheat meal?" Mu Yunyi asked
"Yes." Lu Haoge nodded and said
"If I'm not mistaken, that's what this 'cheat meal' does."
"How about this, Xiao Haoge, why don't we go to the gym together before the holiday?" Mu Yunyi looked at Lu Haoge and asked
"Okay." Lu Haoge nodded and said
As time goes by, the group is now full.
During this buffet, almost everyone didn't pay attention to their image when eating.
This is almost all let go to eat.
Even Lu Jiangxue and Yang Fangting, both of them, ate freely.
In the process of eating just now, the two of them can say that they have been eating and eating all the time.
This is just like the previous life, as if I haven't eaten anything.
And in this process.
Maybe there was only Mu Yunyi next to Lu Haoge, who didn't let go to eat much.
After all, Mu Yunyi has eaten well every day for the past half month.
Mu Yunyi didn't have the trouble of starving for half a month.
"Xiao Haoge, why don't we continue to go shopping? By the way, let's replenish the stock." Mu Yunyi, who had Singer Lu Hao on his arm, said with a smile
"Okay." Lu Haoge nodded and said
Because during the last shopping trip, Lu Jiangxue and Yang Fangting were right beside them.
so
Lu Haoge and Mu Yunyi were a little embarrassed to buy goods in front of Lu Jiangxue and Yang Fangting.
After all, that scene was really a bit embarrassing.
"By the way, Xiao Yun'er, you seem to have eaten very little just now, are you hungry?" Lu Haoge asked
Lu Haoge is now wondering if this is because the buffet is not high-end enough.
That's why Mu Yunyi ate so little.
If it wasn't for this reason, it might be because Mu Yunyi wanted to lose fat.
That's why I ate so little.
"I'm not hungry! I'm quite full now!" Mu Yunyi touched his stomach and said
"Are you sure?" Lu Haoge looked at Mu Yunyi and asked seriously
"Yeah!" Mu Yunyi nodded and said
"But, when I saw you just now, I only ate some vegetarian dishes and chicken breast, Xiao Yun'er, are you trying to lose weight?"
Mu Yunyi listened to Lu Haoge's soul asking questions
He nodded silently and said, "Yeah."
"It's fat loss or something, you can lose it together when I'm on vacation!" Lu Haoge looked at Mu Yunyi and said
"Moreover, the effect of simply reducing fat through diet is really not too great."
"So, when I'm on vacation, we can exercise together to lose weight!" Lu Haoge said
"Your boyfriend is also professional in fitness." Lu Haoge said with a smile
In terms of fitness knowledge, Lu Haoge's proficiency level has reached the expert level.
With this expert-level proficiency, Lu Haoge felt that finding a school, becoming a lecturer or something, was completely problematic.
Not to mention, they just took Mu Yunyi to exercise together.
"Really?" Mu Yunyi asked in disbelief
"That must be true." Lu Haoge nodded and said
Lu Haoge's eyes just happened to see the fitness trainer who took him to the physical fitness test.
After seeing this fitness coach, Lu Haoge waved at him.
After seeing Lu Haoge waving towards him, the fitness trainer also waved to Lu Haoge and asked, "Mr. Lu, what do you want?"
"I want to ask you, what do you think of my knowledge base in fitness?" Lu Haoge asked
Hearing Lu Haoge's question, the fitness trainer couldn't help recalling that somewhat humiliating experience.
This fitness trainer never thought that a professional fitness trainer would be hanged up and beaten by an actor's knowledge reserve.
"Mr. Lu, I think your attainments in fitness knowledge may have reached the expert level," the fitness coach said.
Listening to his words, Lu Haoge waved his hands with a smile, and said, "Thank you, I'm fine, you can go and get on with your work first!"
"Okay, goodbye, Mr. Lu." The fitness trainer also waved his hand and said
"Did you hear that, a professional fitness trainer said that my fitness knowledge has reached the expert level."
"Little Yun'er, can you rest assured?" Lu Haoge asked with a smile
"Well, that's good! Wait until you're on vacation! Let's exercise together!" Mu Yunyi nodded and said
A day later, on June 6, at seven o'clock in the morning.
After a night of fighting, Lu Haoge, who woke up early, now felt exhausted.
Lu Haoge's waist now also felt a dull pain.
Although Lu Haoge is a bit tired
But well.
This feeling of returning to the real world is really good.
During the date yesterday afternoon, Lu Haoge's mentality gradually changed from a mentality of survival in the wilderness to a mentality of living in real society.
Looking at Mu Yunyi nestled in his arms, Lu Haoge stroked Mu Yunyi's hair, followed
Lu Haoge once again entered the state of sleep.
The reason why Lu Haoge wakes up so early is largely because when Lu Haoge was on the deserted island, he was called to wake up by the director at around seven o'clock every day.
At that time, Lu Haoge's biological clock developed a habit of getting up at seven in the morning.
Now Lu Haoge doesn't need to work.
It's definitely not going to get up so early.
Plus.
In his arms, he was still snuggling up to Mu Yunyi.
If he wakes up by himself, then Mu Yunyi will definitely wake up too
so
Lu Haoge decisively chose to continue sleeping.
June 6, evening.
The interrogation part, thanks to the excellent performance of Lu Haoge and his team, was shot directly at No. 18 at noon.
After filming this interrogation segment, because of the crew's funds, there is still a lot left
So, Director Ji Jingming even organized a crew to play there.
And now, Lu Haoge and his team, as well as the "Trek" crew, have returned to the imperial capital by plane.
In the lobby of Daqing Airport, Ji Jingming looked at Lu Haoge, Mu Yunyi and the others, and immediately became emotional.
"It's Daqing Airport again." Ji Jingming smiled, looked at Lu Haoge and said
"That's right." Lu Haoge also smiled and said.
"It's just that when we first came, it was in the morning, but now it's evening when we end up." Lu Haoge said
"After you rest, are you interested in filming another movie with me?" Ji Jingming looked at Lu Haoge and asked
"I'm interested, but I have to see what kind of script it is." Lu Haoge said
After thinking about it, Lu Haoge asked, "Then, will you direct the next play?"
"No." Ji Jingming replied
"I'm the assistant director. I believe you've heard of this director."
"I can let you be the assistant director. This director must be a very famous director." Lu Haoge praised Ji Jingming and said
"Well, yes, this director, his name is Chen Kaige."
In Ji Jingming's mouth, after hearing the name Chen Kaige.
Lu Haoge was shocked for a moment!
"Are you sure it's Chen Kaige?!"
"Well, I'm sure." Ji Jingming nodded and said
Lu Haoge ate so much, the abdominal line is still so obvious.
This was something Mu Yunyi hadn't expected at all.
Now, Mu Yunyi has some doubts, whether Lu Haoge is wearing a shirt with abs or something.
Otherwise, Mu Yunyi thought that the abdominal muscle lines would not be so conspicuous.
Just now, Mu Yunyi saw with his own eyes that Lu Haoge ate a lot of things.
"Your abs are fake, right?" Mu Yunyi looked at Lu Haoge's abdomen and asked
"Whether it's real or fake, don't you know if you touch it?" Lu Haoge smiled.
Then, Lu Haoge took Mu Yunyi's hand and placed Mu Yunyi's hand on his abdomen.
Mu Yunyi touched the sharp-edged abdominal muscles of Lu Haoge's abdomen, and the smile on his face became a little presumptuous.
Lu Haoge's right hand let Mu Yunyi's hand explore the abdominal muscles.
Lu Haoge put his left hand on his abdominal muscles, and pinched the skin of his abdomen.
After pinching the skin of his abdomen, Lu Haoge simply judged his current body fat percentage.
While surviving on a deserted island, although he said he lost weight, the muscles on his body also decreased.
But well.
Compared with before, Lu Haoge's body fat percentage has dropped significantly.
Mu Yunyi looked at Lu Haoge's body fat percentage, and immediately became a little envious.
After Lu Haoge ate so much, he was still able to maintain such a good figure.
In order to maintain a good figure, Mu Yunyi can say that he has really put in a lot of effort.
Exercise, control diet and so on.
These are the things that Mu Yunyi will definitely do in his spare time every day.
And in this comparison.
Lu Haoge eats so much and still maintains such a good figure!
Mu Yunyi is really envious now!
Director Ji Jingming at the side saw that Lu Haoge's abdominal muscles were still so conspicuous after eating so much, Ji Jingming's mentality suddenly became a little problematic.
Ji Jingming never expected that after Lu Haoge ate so many things.
On this stomach, there are still abdominal muscles.
Logically speaking, after eating, no matter how much you try to shrink your stomach, the abdominal muscles may not appear.
Now, Lu Haoge's abdominal muscles are more or less outrageous.
"Xiao Haoge, why do you eat so much and still have abs?" Mu Yunyi touched Lu Haoge's abs and asked
Now, Mu Yunyi's hands have begun to become dishonest.
Mu Yunyi's hand has been quietly transferred from Lu Haoge's abdominal muscles to Lu Haoge's chest muscles.
"Ahem, this beautiful lady, can you be more honest with your hands?"
Lu Haoge looked at Mu Yunyi and asked
Listening to Lu Haoge's words, Mu Yunyi smiled, and put her hand back on Lu Haoge's abdominal muscles.
"I've actually been thinking about the question you just asked."
"I think the reason for this result, which is very likely, is that my body was in a state of famine before."
"And this buffet pulled me out of this state of famine and brought me to a realm with a faster metabolism."
When Lu Haoge said that, Mu Yunyi immediately understood.
Mu Yunyi is also a regular fitness master.
"Is this a cheat meal?" Mu Yunyi asked
"Yes." Lu Haoge nodded and said
"If I'm not mistaken, that's what this 'cheat meal' does."
"How about this, Xiao Haoge, why don't we go to the gym together before the holiday?" Mu Yunyi looked at Lu Haoge and asked
"Okay." Lu Haoge nodded and said
As time goes by, the group is now full.
During this buffet, almost everyone didn't pay attention to their image when eating.
This is almost all let go to eat.
Even Lu Jiangxue and Yang Fangting, both of them, ate freely.
In the process of eating just now, the two of them can say that they have been eating and eating all the time.
This is just like the previous life, as if I haven't eaten anything.
And in this process.
Maybe there was only Mu Yunyi next to Lu Haoge, who didn't let go to eat much.
After all, Mu Yunyi has eaten well every day for the past half month.
Mu Yunyi didn't have the trouble of starving for half a month.
"Xiao Haoge, why don't we continue to go shopping? By the way, let's replenish the stock." Mu Yunyi, who had Singer Lu Hao on his arm, said with a smile
"Okay." Lu Haoge nodded and said
Because during the last shopping trip, Lu Jiangxue and Yang Fangting were right beside them.
so
Lu Haoge and Mu Yunyi were a little embarrassed to buy goods in front of Lu Jiangxue and Yang Fangting.
After all, that scene was really a bit embarrassing.
"By the way, Xiao Yun'er, you seem to have eaten very little just now, are you hungry?" Lu Haoge asked
Lu Haoge is now wondering if this is because the buffet is not high-end enough.
That's why Mu Yunyi ate so little.
If it wasn't for this reason, it might be because Mu Yunyi wanted to lose fat.
That's why I ate so little.
"I'm not hungry! I'm quite full now!" Mu Yunyi touched his stomach and said
"Are you sure?" Lu Haoge looked at Mu Yunyi and asked seriously
"Yeah!" Mu Yunyi nodded and said
"But, when I saw you just now, I only ate some vegetarian dishes and chicken breast, Xiao Yun'er, are you trying to lose weight?"
Mu Yunyi listened to Lu Haoge's soul asking questions
He nodded silently and said, "Yeah."
"It's fat loss or something, you can lose it together when I'm on vacation!" Lu Haoge looked at Mu Yunyi and said
"Moreover, the effect of simply reducing fat through diet is really not too great."
"So, when I'm on vacation, we can exercise together to lose weight!" Lu Haoge said
"Your boyfriend is also professional in fitness." Lu Haoge said with a smile
In terms of fitness knowledge, Lu Haoge's proficiency level has reached the expert level.
With this expert-level proficiency, Lu Haoge felt that finding a school, becoming a lecturer or something, was completely problematic.
Not to mention, they just took Mu Yunyi to exercise together.
"Really?" Mu Yunyi asked in disbelief
"That must be true." Lu Haoge nodded and said
Lu Haoge's eyes just happened to see the fitness trainer who took him to the physical fitness test.
After seeing this fitness coach, Lu Haoge waved at him.
After seeing Lu Haoge waving towards him, the fitness trainer also waved to Lu Haoge and asked, "Mr. Lu, what do you want?"
"I want to ask you, what do you think of my knowledge base in fitness?" Lu Haoge asked
Hearing Lu Haoge's question, the fitness trainer couldn't help recalling that somewhat humiliating experience.
This fitness trainer never thought that a professional fitness trainer would be hanged up and beaten by an actor's knowledge reserve.
"Mr. Lu, I think your attainments in fitness knowledge may have reached the expert level," the fitness coach said.
Listening to his words, Lu Haoge waved his hands with a smile, and said, "Thank you, I'm fine, you can go and get on with your work first!"
"Okay, goodbye, Mr. Lu." The fitness trainer also waved his hand and said
"Did you hear that, a professional fitness trainer said that my fitness knowledge has reached the expert level."
"Little Yun'er, can you rest assured?" Lu Haoge asked with a smile
"Well, that's good! Wait until you're on vacation! Let's exercise together!" Mu Yunyi nodded and said
A day later, on June 6, at seven o'clock in the morning.
After a night of fighting, Lu Haoge, who woke up early, now felt exhausted.
Lu Haoge's waist now also felt a dull pain.
Although Lu Haoge is a bit tired
But well.
This feeling of returning to the real world is really good.
During the date yesterday afternoon, Lu Haoge's mentality gradually changed from a mentality of survival in the wilderness to a mentality of living in real society.
Looking at Mu Yunyi nestled in his arms, Lu Haoge stroked Mu Yunyi's hair, followed
Lu Haoge once again entered the state of sleep.
The reason why Lu Haoge wakes up so early is largely because when Lu Haoge was on the deserted island, he was called to wake up by the director at around seven o'clock every day.
At that time, Lu Haoge's biological clock developed a habit of getting up at seven in the morning.
Now Lu Haoge doesn't need to work.
It's definitely not going to get up so early.
Plus.
In his arms, he was still snuggling up to Mu Yunyi.
If he wakes up by himself, then Mu Yunyi will definitely wake up too
so
Lu Haoge decisively chose to continue sleeping.
June 6, evening.
The interrogation part, thanks to the excellent performance of Lu Haoge and his team, was shot directly at No. 18 at noon.
After filming this interrogation segment, because of the crew's funds, there is still a lot left
So, Director Ji Jingming even organized a crew to play there.
And now, Lu Haoge and his team, as well as the "Trek" crew, have returned to the imperial capital by plane.
In the lobby of Daqing Airport, Ji Jingming looked at Lu Haoge, Mu Yunyi and the others, and immediately became emotional.
"It's Daqing Airport again." Ji Jingming smiled, looked at Lu Haoge and said
"That's right." Lu Haoge also smiled and said.
"It's just that when we first came, it was in the morning, but now it's evening when we end up." Lu Haoge said
"After you rest, are you interested in filming another movie with me?" Ji Jingming looked at Lu Haoge and asked
"I'm interested, but I have to see what kind of script it is." Lu Haoge said
After thinking about it, Lu Haoge asked, "Then, will you direct the next play?"
"No." Ji Jingming replied
"I'm the assistant director. I believe you've heard of this director."
"I can let you be the assistant director. This director must be a very famous director." Lu Haoge praised Ji Jingming and said
"Well, yes, this director, his name is Chen Kaige."
In Ji Jingming's mouth, after hearing the name Chen Kaige.
Lu Haoge was shocked for a moment!
"Are you sure it's Chen Kaige?!"
"Well, I'm sure." Ji Jingming nodded and said
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