The mind is settled, the air of frost emerges from the right hand, and the golden light shines on the left hand, yin and yang complement each other, and yin and yang go together.

Both palms were printed on Li Yanyan's back at the same time, yin and yang were divided into left and right, and the two opposing qi entered into the tendons in her body at the same time.

The momentum of the frost is like a broken bamboo, opening up the blocked tendons, and the golden light is behind, constantly warming and nourishing the weakened tendons after being widened.

This was a huge amount of work, and one needed to concentrate and be careful, lest one accidentally hurt the already fragile tendons. This process lasted for more than an hour.

This is because after the start, the system actually began to give Chu Jiang the designated route, leading the trajectory of his true qi. Maybe the system was worried about the host, lest he embarrass himself, so he did it himself?

As a result, with the help of the system, the original workload of more than ten hours ended in one hour.

It's just that at this moment, the room is filled with an unpleasant smell. The surface of Li Yanyan's body is covered with a layer of black dirt, and the unpleasant smell is coming from her body.

It turned out that the stench emitted by Miss Xiangxiang was also so unacceptable.

So, fairies are also stinky, right?

The filth in the world makes them less unattainable and a little closer to the world.

It's just that Chu Jiang didn't intend to stop there. He moved the zhenqi to withdraw the yang attribute zhenqi in his body, and completely converted it into the frost-cold zhenqi of Mingyu Gong, guiding the internal force of Mingyu Gong in his body, and began to perform Runs on Sundays.

Li Yanyan, who was sitting in front of her, seemed to have sensed it, and began to follow the guidance of the true qi to circulate on her own. At this time, the supernatural energy in her body was constantly transforming and nourishing the internal energy of Mingyu Gong, making it grow gradually.

One breath, two breaths, ten breaths.

At the end of the first cycle, Li Yanyan's Mingyu Kungfu also broke through the first floor at this time.

Next, Chu Jiang directly gave her the transmission of the Mingyu Gong Zhenqi in his body, and continuously entered her body through his palms in the frosty cold.

At this time, Li Yanyan didn't know what happened, but passively followed the guidance of true energy to perform the exercises.

In 10 minutes, Li Yanyan's Ming Yugong entered the third floor.

One hour, the fifth floor.

At this time, the purple energy outside his body began to emerge, covering his whole body, and the supernatural energy seemed to have undergone some changes, among which there were actually purple crystal snowflakes floating.

It makes people feel amazing, and at the same time beautiful, addicted to it and unable to extricate themselves.

At the same time, the combat power index that erupted unknowingly from his body also began to increase at this time.

700071007200
Five hours, the seventh floor.

The purple crystal snowflakes outside the body became more and more solid as the cultivation method advanced.

The combat power index also made a breakthrough at this time.

9000950010000
Another five hours passed, but Li Yanyan was still unable to directly break through to the eighth floor of Ming Yu Gong.

But the combat power index on his body has not stopped.

105001100012000
It has reached 12000 points before stopping the growth offensive. It seems that it has entered a bottleneck period. It is obviously impossible to break through in a short time.

Moreover, she has just cultivated, and her tendons and veins have limited endurance. At present, spirit peaches and century-old ginseng are obviously not suitable for use.

It's just that Mingyu Gong is only on the seventh floor, and the combat power index has reached 12000 points, which surprised Chu Jiang.

Could it be that the combination of psychic energy and gongfa zhenqi will produce some magical changes, such as the combat power index is much stronger than that of practicing alone?

So now Li Yanyan's combat power index is already comparable to ko.1?
Next, let's give the applause to Gu Zhan, congratulations to Gu Zhan for successfully advancing to the North Banana Foursome, ranking first in the bottom of the combat power index.

I don't know, if the arrogant and arrogant student Gu Zhan knew about this, how would he feel, would he hide in a corner and cry, shamelessly seeing Jiang Dong's elders again.

It's just that Li Yanyan has fallen asleep because she has been practicing for too long and has to concentrate on performing the exercises.

Looking at the girl's beautiful side face, her breathing was extremely steady, obviously exhausted to the extreme.

It's just that it's too dirty, the black mud looks oily, she must be uncomfortable sleeping, right?
Do you want to help her take a bath or something?

Let her sleep comfortably.

"Auntie. Auntie"

In the end, reason overcame curiosity, and Chu Jiang ran out directly, calling for help from the nanny in the living room.

After taking advantage of someone's danger, there will always be bad consequences, which made Chu Jiang give up his plan to do it himself.

As the sound echoed in the villa, the figure of the nanny soon appeared in front of her.

"Master Chu Jiang, what's the matter with you?"

It must be inconvenient to tell the nanny directly about things like practicing. Chu Jiang thought for a while, and then thought of a reason that he thought was perfect, and said.

"Auntie, um, Yan Yan may. She may have had diarrhea, and now she has diarrhea all over her body on the bed, and she has fallen asleep in a collapsed state. You may need to help her clean it up, but she always likes to be shy. After today, you Just pretend you don't know anything, okay?"

Cleaning up, the nanny auntie agreed without hesitation, but she watched Li Yanyan grow up, so she was unavoidably worried about her physical condition.

"Yes, yes, it's just that Ms. Yanyan has such severe diarrhea, so she doesn't need to be sent to the hospital?"

Hearing his words of concern for his daughter, Chu Jiang showed a kind smile and explained.

"It's okay, she's already recovered, but her body is a little weak and she fell asleep."

Regarding what Chu Jiang said, the nanny aunt was a little skeptical, but she was just a nanny, so she could just do what she was told, and then walked directly to Li Yanyan's room.

What happened next, Chu Jiang didn't know, but the nanny, seeing that he didn't feel curious, made him a little surprised.

Isn't such a big change in oneself?

This skin, this appearance, there is no sense of surprise, and I have successfully evolved from Jiang Sisha to a normal person, don't you think it is strange?
There must be something wrong with this nanny, otherwise this high-quality person is a little abnormal, right?

Yes, there is a problem, she must be a spy, sent by Li Yanyan's mother to monitor the two children at home.

So she should know all the things that happened between herself and her daughter, but she didn't come back directly to beat the mandarin ducks. What an enlightened and good mother!

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