NBA: The Road to the Strongest Show

The Nets had five days off after the last game in January.

Zheng Zhenxiu also had a good time with her parents in New York. She has been busy for most of her life, and the old couple will travel around the world during the Spring Festival.

When sending them on the plane, my old mother Li Xiulan was reluctant to part.

"Wooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooally, don't be desperate to fuck with them."

"Well, I know, it's not life and death, and I will be back in a few months offseason."

"It's different now, how can you spend so much time with your parents? When you have a baby, I'll help you take care of her. By the way, remember not to mess with your girlfriend."

"Okay, okay, let's go, children have children's business."

Compared with Li Xiulan's tearful eyes and nagging, her father Zheng Guoqiang doesn't talk much nonsense.

Watching the old couple's plane take off, Zheng Zhenxiu was also moved.

Looking at the gray hair and shallow wrinkles of the old couple.

Where has all the time gone, I am old before I feel young.

……

Director Zhang, the leader of the China Basketball Association, also accompanied him to the airport. They came to Laomei for business and invited Zheng Zhenxiu to join the national team and participate in the Men's Basketball World Cup in August-September during the NBA offseason.

The current Huaxia Basketball Association's method of allowing players to join the national team has changed from a mandatory call to an invitation system. This way of calling is a respect for the players and can also prevent the Big Zhi incident from happening again.

Basically, all players who are invited will join the national team. After all, being able to wear the jersey of the national team is an affirmation of oneself.

"This time our task is still to keep the eighth and make it to the Olympics. Alas, what a pity last time."

Director Zhang said regretfully.

It's rare for China to inadvertently pop out such an NBA "geek" from a rock. He will definitely set off a bloodbath in the World Cup!
Zheng Zhenxiu didn't expect that the Men's Basketball World Cup would be brought forward.

Last time, it was only because of two consecutive mistakes in sideline ball tactics that caused eternal hatred, which made the domestic fans extremely uncomfortable.

Zheng Zhenxiu readily agreed to the invitation of the national team, which is for national honor and his personal honor.

It's just that if the Nets want to go further in the playoffs, he will have to postpone the national team's training camp.

"By the way, who is the coach leading the team this time..."

Zheng Zhenxiu asked curiously.

"It's already been decided. It's Du Feng's guidance, and the assistant coach is Zhu Fangyu and Mr. Zhu."

"Oh...Okay, Men's Basketball World Cup, watch mine!"

Director Zhang's answer reassured Zheng Zhenxiu, who patted his chest with confidence.

The horned diamond director Li actually stopped leading the team.It's just that "Du Fu's Quotations" is full of domineering, and I hope that I will not be sprayed by him if I perform better.

……

On February 2, the league announced the best rookies and best players in the east and west in January.

郑臻秀1月份蝉联了东部月最佳新秀，他场均砍下24.5分，6.5次助攻和4.1个篮板，另外还有0.8个抢断和0.7个盖帽。

Nunn is the first undrafted pick in NBA history to win Rookie of the Month honors multiple times, and now Zheng Zhenxiu, an undrafted pick, won the Rookie of the Month award for two consecutive months, setting a record in team history.

It is worth mentioning that more and more people are discussing Zheng Zhenxiu and Luka Doncic together, because this month Zheng Zhenxiu's scoring and assists surpassed the best monthly data of Doncic in his rookie season.

In the training routine without competition.

Zheng Zhenxiu is doing all kinds of training in the arena.

In NBA strength training, the bench press weight of guards is required to be around 130KG, and the bench press weight of big centers has no upper limit.

新秀球员是热身后先推10次，期间休息60秒的时间紧接着再做5次，休息1-2分钟再做185磅卧推看看能够达到多少次。

So far, Ben Wallace is the most powerful bench presser. His bench press has reached 205 kg. Most rookies can push 84 kg in the physical test, which is considered very powerful. The one who was more embarrassing before was Durant, a rookie Durant can't even do a standard bench press.

不过也有一些新秀（84KG卧推次数）十分厉害，詹姆斯16次、哈登17次、格里芬22次、斯玛特19次、威少16次、韦德7次、罗斯7次、霍华德7次。

Like Durant, NBA players with zero bench presses include Jamal Crawford, Luke Ridnour and other players.

But this does not affect their success in the NBA.

Of course, great strength is very fragrant to Zheng Zhenxiu.

"My god! Your bench press has broken the rookie record! 30 reps!"

The strength trainer looked at Zheng Zhenxiu and exclaimed.

2015年新秀的平均成绩为8.4次。般是在这些球员18-22岁间测量的，这个年纪的运动员一般还没有经过太多重量练习，比如魔兽霍华德在进入联盟的时候，只能将84公斤卧推7次，但是之后已经发展到训练时卧推165公斤的重量3次。

"Well, maybe it's good in the back, but it's still far from it!"

Zheng Zhenxiu scratched her head.

Because it is difficult for NBA players to do bench presses with long arms, most of the time they will not focus on upper body strength training.

Even though O'Neal is known as the king of NBA power and once smashed the rim, O'Neal's bench press strength is only 198 kg, and he was overthrown by Ben Wallace, who bench presses 202 kg. He only ranks fifth, which is not counted. On the ancient gods such as Chamberlain and Russell.

"Your maximum bench press strength has reached 150 kilograms. This is the strength of some inside players. It's amazing!"

The trainer said with emotion, no wonder Zheng Zhenxiu was able to overturn the defenders many times in the game and even pushed some insiders to death.

100 strength value, if you increase it further, you need 2000 days to increase your strength value a little.

Usually through continuous training can also slowly increase a 1.2 points.

The current strength on the pitch is enough for a defender.

Durant's ankle injury is getting better and better, and he can return in two games.

The schedule in February is relatively loose, with only one away game against the Grizzlies in the West.

On February 2, the Nets flew to Memphis to start their second contest with the Grizzlies this season.

Ja Morant is also very popular recently. He scored 30+ points in two consecutive games. This self-proclaimed "God of Point Guard" is as sharp as ever in his dunks and breakthroughs.

Since entering the league, Morant has always been a "young and vigorous" personality.

He offended some old seniors in public opinion. On the court, he felt that three-pointers and breakthroughs were not enough, so he specially played the trick of dunking big men.

His physical fitness is really strong, and he often staged dunks with his head flat on the basket.

Against the Cavaliers, Love almost staged a death dunk, against the Jazz, against Gobert, and against the Lakers, against Davis, although the offensive foul was overturned.

Although he is sometimes miserably hated, he has no fear.

After the game started, Harden and Zheng Zhenxiu took turns to attack the front position of the Grizzlies.

The Nets once took the lead.

But the good times didn't last long. During the rotation, the Grizzlies' inside and outside three-pointers rained.

"brush!"

"brush"

Jaren Jackson Jr. and Dillon Brooks fired collectively.

Zheng Zhenxiu overwhelmed Ja Morant and the Grizzlies' small guards tonight.

Encountered the outside line of the Grizzlies who bounced and exploded.Zheng Zhenxiu took the first step directly to the master and then went in, or turned his back and slammed hard.

He staged a good show of forcing the opponent's 1.2 position many times.

However, he made some mistakes in passing the ball after being double-teamed. A group of Grizzlies actors lay on the ground and pretended to be dead, which made him get five fouls and was almost sent off.

The effect of relying on strength to dominate is indeed good, but the Nets' offense has stagnated.

In the final attack at the end of the third quarter, Morant used the pick-and-roll to go directly to the inside line and staged a deduction of Griffin.

……

The Nets finally won the away game 108 to 106, avenging their previous revenge.

本场比赛郑臻秀砍下30分3篮板5助攻，马大哈砍下35分6板8助攻。

"I think Zheng's improvement is really great. He is very aggressive on both ends of the offense and defense, and he has done a good job in organizing and driving. But it is obviously impossible for him to catch up with me."

Morant scored 25 points and 6 assists.After the loss, he still praised Zheng Zhenxiu, and the two still had some sympathy for each other.

Next, non-stop at home against the Pistons.

Zheng Zhenxiu is going to have another fateful showdown with Cade Cunningham.

Reporters in New York also interviewed the visiting Cunningham.

"Zheng once again won the best rookie in the East in January. He has won this honor for two consecutive months. More and more people are starting to compare him with Luka. You think he will win like Luka this season. Is this an honor?"

Cunningham was a little choked up by the question, remembering that Zheng Zhenxiu was thrown off his back by him, and his nose bleeds, as if it was still yesterday.

He is not the Amon of yesterday!
Cunningham remained deadpan in answering the question.

"Zheng Neng's outstanding statistics are due to the absence of Kyrie Irving and Kevin Durant. Everyone knows that the German coach and Nash are good at making the first position play statistics. His statistics are as good as Lin Crazy. Moisture, it will show its original shape immediately."

"Believe me, Zheng Zhenxiu will still lose without Kevin Durant and Kyrie Irving. I will lock him up! Blast him! I have this ability. Zheng was blown up by me in the preseason. As long as Irving and Durant Rand is not here, we will definitely win tomorrow night's game."

The more Cade Cunningham speaks, the more energetic and confident he becomes.

……

Before the Nets played against the Pistons on February 2.

Kevin Durant announced that his ankle injury has healed and will return for this game.

Kyrie Irving then posted: "The believer of God has completed his personal preparations for Ramadan, and he will usher in a return tonight's home game against the Pistons."