City: I broadcast Dujie live, and the audience was stunned!

Practitioners use the method of practice and the method of breathing to absorb the Yuan Qi in the air.

With these Yuan Qi, use Yuan Qi to temper the meridians and body, instead of using external force to temper like a warrior.

Practitioners practice hard towards the inner alchemy from the very beginning of their practice.

Martial artist is also a way, what martial artist cultivates is the strength of the physical body, and can also form inner alchemy, but the inner alchemy will not be golden but blood red.

This is what is meant by the sanctification of the flesh in myths and legends.Warriors take the route of strength.

Of course, practicing inner strength and mental methods does not mean abandoning the physical body, but that is not the point anymore.

After all, duels between practitioners rarely involve close combat.

So practitioners mainly practice the meridians.

While introducing, Yi Shuihan took out a bottle of elixir and handed it to Mo Yunzhu.

Then he took out the golden needle and opened Wanmengxing's pulse by using the method of stretching the acupuncture point with the golden needle, while Mo Yunzhu was responsible for feeding him the medicine.

At noon, there was a white mist rising above Wanmengxing's head.

In the end, he spat out a mouthful of bad blood, feeling comfortable all over, and his meridians were opened up.

After opening up the tendons, Wan Mengxing is considered to be a Qi practitioner.

Feeling the changes in his body, Wan Mengxing sighed and said: "Sure enough, there is no end to learning, and this practice is also something worth studying."

"This can definitely be explained by science. Mo Yunzhu agreed."

"There is no need to explain, someone has already explained it, such as Yi Xue, whether it is Lianshan, Guizang, Plum Blossom, or Zhouyi.

It's just that ordinary people can't understand it, and there are many things in it that can only be understood but cannot be expressed in words.

A lot of it needs to be understood by yourself. "

Guo Tongzhou came back and saw Wan Mengxing and Mo Yunzhu wearing Taoist robes, sitting cross-legged in the East Wing.

"Sir, Mrs. Ma'am, have you also joined Xuanyamen?"

"You child, how do you talk. You are not allowed to call you Mr. and Mrs. Mrs. in the future."

"I just taught you a foreign language for two months. Don't make it seem like it's real. Now we are brothers from the same school. You started early, so I have to call you brother." Wan Mengxing also said.

"That's not acceptable. It doesn't conform to traditional education. Besides, I'm used to it."

"This is also my mistake. I said Tongzhou, am I that old? Why don't we make a compromise, you call me sister, senior sister, and Meng Xing, senior brother.

Let me tell you, we have to call it that way from now on, our sect master is actually our master, and they still let us call him senior brother. "Mo Yunzhu said to Guo Tongzhou seriously.

Mo Yunzhu was born in the Mo Sha sect, and he knows the rules of the sect very well.

Yi Shuihan didn't care about Wan Mengxing, Mo Yunzhu, and Guo Tongzhou's disputes, that was their business.

He is now perfecting the drawings of the Unnamed Valley.

Two days later, after the meridian connection on Mo Yunzhu's body was completed, Mo Yunzhu had reached the stage of foundation building.

The foundation of Moyunzhu is very solid, and the steps are built up to 12 floors.
Mo Yunzhu practiced Momen's inner strength since he was a child, and has been tortured in bed for more than 40 years.

Although she suffered a lot physically and suffered a lot mentally, this also made her very tenacious.

Yi Shuihan watched Mo Yunzhu build the foundation, and Mo Yunzhu reached the 12th floor very easily and with ease.

"The Practitioner's Method explains that the foundation is built up to the 9th or 12th floor. In fact, it is more than that. You can also improve upwards. It depends on your perseverance."

After Mo Yunzhu listened, he continued to condense his vitality and push the building platform upwards.

Yi Shuihan took out the alchemy bottle, which contained the foundation building pill, there were 12 bottles in total, and there were nine eggs in each bottle.

"Feed her one for half an hour, as long as she doesn't open her eyes, the breath on her body is stable, and the Yuan Qi in her meridians is flowing smoothly, then continue to feed.

Lao Wan, your wife is not simple, she has broken through the routine and has reached the 13th level. "

Wan Mengxing immediately fed his wife a Foundation Establishment Pill.

"Brother Sect Leader, how many steps did you have when you built your foundation?"

Wan Mengxing said it was his own doubts, rather he asked his wife.

In this way, Mo Yunzhu can have a reference standard, so as not to practice blindly.

Since Yi Shuihan said it, there is no need to question it, Yi Shuihan is definitely not on the 12th floor.

"Well, when I built the foundation, lightning entered my body, intending to provoke me, but I swallowed it directly.

Then I opened the foundation-building barrier, and I didn't say how many steps I raised, it was just high anyway.

It's just that, I think this foundation building should be done in moderation and within our means.

After all, the higher the step, the greater the support of physical strength.

If a step is not stable, it will all collapse and start over.

After the steps fall, the damage to the body and spirit is great.

I think that generally speaking, if you want to continue to push forward to 36 steps to form the foundation of Tiangang,

Or advance to 72 steps to form a ground-shaking foundation.

Or push it up to 108 steps to form the foundation of Tiangang Disha, which is already very remarkable.

Of course, 13 steps or 14 steps are fine, don't pursue it deliberately.

After all, what our Xuanyamen pays attention to is Taoism and nature, not to mention that ordinary monks pursue nine steps, ninety-nine return to the truth.

No matter how powerful the foundation building is, he is also building the foundation, with 9 steps, ninety-nine return to the true, plus the heaven, earth and people have become 12 steps, which is already very remarkable.

If it goes further up, it is what our three hidden sects are pursuing, especially our Xuanya sect is only pursuing foundation building once, and when Yuan Qi is exhausted, we would rather overthrow and start over, and make the best use of everything.

Now there is no need to pursue it like this. These Yuan Qi have just recovered, and many people have only three or four steps to build a foundation.

If you can't get up and down, and then you need to build a second foundation, and then continue to go up the base, it will be very difficult.

The foundation building of Taoism pays attention to building the foundation in a hundred days, and the time for building the foundation is at most 100 days, no more.

It is already the limit of a practitioner to sit cross-legged and meditate for 100 days at a time. "

Yi Shuihan's foundation building is 9999 steps, and that is still full of stars, no one knows foundation building better than him.

Wan Mengxing sounds a little cloudy, after all, he is a simple believer in materialism.

These spiritual practices are simply not good enough.

But Mo Yunzhu, who was sitting by the side, suddenly realized, and Mao Sai suddenly realized.

Yi Shuihan spoke very conservatively, but his approach was very realistic. He took out more than a dozen bottles of Foundation Establishment Pills at once, and there were more than 100 of them.

Every Foundation Establishment Pill raises the base layer by one step, which means it has multiple layers.That being the case, then continue to accumulate online.

After breaking through the shackles of foundation building on the [-]th floor, it will be much smoother to go up.Foundation building is very fast.

"Old Wan, why are you still standing there in a daze, hurry up and give your wife a pill, she seems to be confused when she is short of Yuan Qi."

"Senior brother, isn't it half an hour?" Wan Mengxing looked at his watch, it was only 15 minutes.