I am the most prodigal in the world of online literature

On the way back, Lin Donglai kept thinking about this question.

Tai Shibo definitely didn't say that just to make fun of him, it must be that Master Xu Xu was really teaching him martial arts with all his heart.

Monks are not direct, they have a lot of reason to say, not to mention things like teaching martial arts, they do it so covertly.

After only two days of getting along, Lin Donglai didn't find out what Master had done to him.

Where does the inner strength mental method come from?
"You're back!" Master Xuxu showed joy when he saw Lin Donglai come back.

"Well! The disciple is back!" Lin Donglai said.

The two just looked at each other and smiled without speaking.

After dinner, Xu Xu continued to teach Lin Donglai the Dharma as he usually said.

Lin Donglai listened attentively, these are the principles of being a human being, monks are merciful, Lin Donglai thinks it is also very practical in real life.

What monks pay attention to is not to fight!
If you do everything with a competitive mind, you will not be able to do anything well.

After Xu Xu taught for an hour, he asked Lin Donglai to chant scriptures with him for another hour. After all this was over, the master and apprentice fell asleep.

At night, Lin Donglai savored these truths carefully.

What Xu Xu talked about all day long was Buddhism, and he didn't say anything else.It is also impossible to imply oneself in behavior, such inner strength and mentality are too mysterious.Therefore, the method of inner strength and mind is the Dharma of Buddha!

Learn not to fight, chant sutras calmly, and then follow the Xuxu breathing and breathing while chanting sutras.

Then according to the understanding of the scriptures in 646'>, perhaps this is the method of inner strength and mentality.

Thinking of this, Lin Donglai began to try to savor the content Xu Xu taught today, recalling the breathing sequence when Xu Xu said these principles.

Exhale once, after ten seconds, inhale again, and exhale instantly.

An indisputable state of mind, the boundless state of Buddhism.

really!

Lin Donglai's thick internal force slowly moved around in his body, and finally settled down in his dantian.

This made him extremely excited.

"Empty! Don't sleep yet!" Xu Xu said softly, "If you realize something, don't get too excited, just be normal!"

"Yes! Master!" Lin Donglai agreed.

Then he silently recited scriptures to calm himself down, and continued the cycle of the dantian breath while sleeping.

Before I knew it, I fell asleep.

It wasn't until he woke up the next morning that Lin Donglai noticed subtle changes in himself.

When I got up, I was in a good state of mind, more powerful, and in the dantian, the breath was thick and strong.

This is what Tai Shibo said, the master is actually teaching him martial arts.

If a stupid disciple does not understand the master's good intentions in the end, then in the end, he can only learn a few sets of boxing and stick techniques and become a monk quietly in the temple.

This is the fate of Buddha!
So Lin Donglai paid more attention to the morning class.

After all, this is all inner strength and mentality, which is equivalent to practicing.

After experiencing the weekly operation during the morning class, Lin Donglai clearly felt his progress.

There is just one thing that Lin Donglai doesn't understand. According to what Grand Master said, his inner strength cultivation is much slower than ordinary people.Why, after only adding one morning class overnight, it is obvious that I am making progress by leaps and bounds?

Could it be because he is too good at food?

Let's wait until the time to ask Grand Master!
The morning class time is over, and the master and apprentice will start cleaning the entire courtyard.

From the steps of the back mountain to the fallen leaves and dirty things in the meditation room, they must be cleaned up.

Every time the master sweeps in front, Lin Donglai follows behind, he sweeps vigorously, Lin Donglai follows behind to clean up the last residue.

correct!

"Isn't the most regular movement that Master does every day, sweeping the floor! The movement is fixed, but because the speed is very slow, people don't realize that this is a set of stick techniques!" Lin Donglai thought suddenly.

This can explain clearly why the master sweeps the floor every time, the movement is so natural, but it is a little unpredictable.

He first cleaned slowly from left hand to right hand, Lin Donglai followed and used the most comfortable way, gently sweeping from the right to the left, and the cleaning was done.

"Master, this is deliberately guiding! The strength of the first move is just right, and the strength of the second move is just a slight movement, as if pushing the waves! Could it be! This is not a stick method at all, but a set, four or two strokes of the body Law!"

When Lin Donglai thought of this, he completely understood!

This set is not stick method, nor is it to rely on one's own ingenuity to study the speed of this set of kung fu in the future.

Lin Donglai thought too complicated.

In fact, the master has already done it to the extreme, it is the moves at this speed, the first move is very powerful, and the second move is very weak.From left to right, from right to left, up and down, combined with internal strength, it is somewhat similar to Tai Chi.

Tai Chi itself is adapted from Shaolin martial arts!

Therefore, this kind of kung fu has its own traces to follow.

Then, as long as Lin Donglai learns this set of techniques, coupled with his solid internal strength, he can defeat many brute force masters, and he can also defeat speed-oriented martial arts.

He followed the master to sweep the floor attentively, taking note of every movement with his heart.

And what is different today is that after the master swept the floor, he found Lin Donglai thinking thoughtfully behind, with the corners of his mouth slightly raised.

Lin Donglai also happened to capture this detail, which shows that this understanding is correct.

In addition, Master said not to act too hastily, it is even more correct!
Take it easy!
If you calm down, you will be able to practice a set of martial arts well!
"Let's go have breakfast!" Xu Xu said.

"It's Master!" Lin Donglai was extremely happy!
As soon as he took a bite of the steamed buns in the morning, he could feel the sweetness.

Probably, this is the state of mind.

Lin Donglai still had many unanswered questions in his heart, so he took two steamed buns and hurried to the scripture storage pavilion.

As soon as he entered the door, a gust of wind blew by Lin Donglai's side.

He suddenly turned his head and saw a black shadow flashing past.

Seeing him again suddenly, he felt that there was another person behind him.

Lin Donglai turned around and felt the breeze blowing by his ears.

This person must be behind him, but Lin Donglai's speed cannot catch up with him.No matter how fast he is, this person will definitely turn behind him faster than him.

Lin Donglai thought about it, the best way to deal with such a master is...

"Porf...poor..."

Fart twice in a row!

happy!

Grand Master laughed loudly at this time: "You boy! It's funny! I never thought about using this method to deal with the person just now! I was thinking, are you going to get angry with him and continue to turn around, or do you think You can catch him yourself! It seems that you are much smarter than I thought!"

"He's gone?" Lin Donglai asked proudly.

"Hmm! You've already greeted him with farts, can he not leave!" Tai Shibo said.

"Here you are! Steamed buns!" Lin Donglai handed them over.

Tai Shibo said: "Looking at your agility just now, I believe that you have already penetrated it!"

"Well! Master sweeping the floor and my finishing sweeping movements are combined to form a set of techniques! I just don't know the name!" Lin Donglai said.

"The name is just false! The real meaning is when you comprehend it! But it also has a name, it's called Xianxu Hand! You must have comprehended the inner strength mentality too!" Grand Master said.

"Understood! It's just that the disciple didn't understand for a while! I still hope the grand master will answer!" Lin Donglai said, "The grand master said yesterday that the way I practice is to cultivate mellow internal strength. The speed is twice as slow as others! But yesterday From the evening to the morning class today, I feel that I have improved by leaps and bounds. Why is this?"

"Silly boy! What do you think you have learned? Yi Jin Jing!" Grand Master laughed loudly.