Travel the world with cute pets

After most people drink too much, they will become chattery, talking non-stop, and the two brothers are no exception. They told Zhang Heng that the two of them lived before they met Zhang Heng. How hard it is.

According to the two of them, Zhang Heng also recalled the poor days before he got the system.The three people talked about their previous experiences, which aroused a lot of emotional resonance. It was not until the middle of the night that the three went back to their rooms to sleep.

On the fourth day of the Lunar New Year, some shops are basically open for business.Zhang Heng took the two brothers, Niu Jingtian Niu Zhandi, to a sports equipment store to buy a batch of fitness equipment.

A large truck was hired to transport the batch of fitness equipment to the backyard full of gold and jade. From this day on, the two brothers Niu Jingtian Niu Dadong started the devil training plan that Zhang Heng made for them.

"Every night, you exercise with me. You can do some basic exercises at the beginning. Each person does 1000 squats every night, and each group of 200 is divided into five groups to complete, and then do 300 with the horizontal bar. Pull-ups are also five sets of 60 reps in each set."

"Boss, is this still the most basic exercise?" Niu Dongdi said in disbelief after hearing what Zhang Heng had said.

"Only this kind of extreme exercise can squeeze your potential, stimulate all the cells in your body to accelerate metabolism, break through your own limit, and you can improve your strength level."

"After you break through to the first level, all the power you consumed before the breakthrough will be recovered in an instant." Zhang Heng explained to the two of them.

"Brother, do you know what our current strength level is?" Niu Jingtian asked curiously.

"Drip, both of them are now at level 15, much stronger than the original host."

"Level 15 is level 15, why do you have to add the last sentence?" Zhang Heng said dissatisfied.

"Both of you are now at level 15, which is not bad. It may be because you have been doing heavy work for a long time, so your physical fitness is much better than ordinary people. As long as you can stick to the exercise plan I made for you, I believe you will soon You can reach level 19, and after taking the new gene potion, you can become a superhuman." Zhang Heng encouraged the two.

"Brother, when you were a normal person, what was your strength level?" Niu Dongdi asked curiously.

"Ahem, I didn't exercise much back then, and my work was relatively easy, so my physical fitness is not as good as you are now." Zhang Heng said with some embarrassment.

"Okay, time is precious, you two should start exercising quickly." Without giving the two brothers a chance to continue talking, Zhang Heng directly changed the subject.

Hearing Zhang Heng's words, the two brothers started to do squats, and after a set of squats, they followed up with pull-ups.

When the first set of tasks was completed, the two brothers were a little out of breath. Even in the cold winter night, dense beads of sweat appeared on their foreheads.

After resting for 3 minutes, under the urging of Zhang Heng, they started the second set. After the second set, the two brothers only felt that their limbs were sore and weak, and the clothes they were wearing were soaked in sweat and stuck to their bodies. Especially uncomfortable.

Because of exercising, Zhang Heng told them in advance not to wear too thick clothes, so the two brothers came out of the warm clubhouse wearing a vest.

When they first came out, the two brothers were shivering in the yard from the cold, but with the continuous vigorous exercise, the two brothers gradually warmed up.

Now, taking advantage of the rest time, the two brothers simply took off the vests they were wearing, revealing their strong muscles.

The two brothers Niu Jingtian and Niu Dadongdi are very tall. Their height of nearly 1.9 meters and their strong muscles make them look very bluffing at least.

Although the two brothers were exhausted at this time, Zhang Heng ignored it and started the next group again after 3 minutes. Starting from the third group, the two brothers were no longer as easy as the first two groups. When pulling up, each stroke seems to use up the last bit of strength they have.

After the third group was finished, the earth-shattering two brothers fell directly on the ground.

"Why, can't this work?" Zhang Heng said coldly.

"Brother, this is too tiring, more tiring than us moving bricks at the construction site." Niu Dong lay on the ground panting heavily and said to Zhang Heng.

"The only way to become a master is to endure hardships and hardships. Today, you suffer a little more and are more tired, so that you will have a better chance of winning when you fight with others in the future." Zhang Heng said in line with his own reality.

"There is one last minute left. Get up in one minute and continue with the next set." Zhang Heng said sternly.

"Okay, brother." The two replied weakly.

In the last two groups of exercises, the two shocking brothers completely relied on their own willpower to persevere.After finishing all the tasks tonight, the two of them almost crawled back to their room.

The two brothers felt as if they had lost their limbs, but when they returned to their room, they did not fall asleep. Instead, they put various Chinese medicinal materials that Zhang Heng had prepared for them in advance into the bathtub, and then filled the bathtub with hot water. water.

Because they were so tired, the two brothers took off their clothes and walked into the bathtub, soaked in the medicinal bath and fell asleep in the bathtub.

While supervising the extreme training of the two brothers, Zhang Heng has not relaxed his own cultivation, but so far Zhang Heng has practiced a new boxing method again - Xingyi Quanyan Xing.

The swallow is the most dexterous and agile animal among the birds. It has the ability to drill into the sky and the skill of copying water. Moreover, Zhang Heng's understanding and application of body skills have become more proficient through the practice of Xingyiquan swallow shape.

On the sixth day of the Lunar New Year, Zhang Heng went to Kong's house to visit Mr. Kong and Kong Qingyan's parents. Mr. Kong enthusiastically left Zhang Heng for lunch.After lunch, Kong Qingyan and Ruan Yu followed Zhang Heng back to Jin Yu Man Tang.

When he returned to Jinyu Mantang, Zhang Heng discovered that Yu Yue and Yu Ran had also returned from Yu's house.Yu Yue didn't care about why Zhang Heng didn't go to Yu's house to visit her grandfather.

Because she knew that Zhang Heng had a grudge against her grandfather because of the past, and Yu Yue's liking for Zhang Heng was Yu Yue's own business and had nothing to do with her grandfather, so Yu Yue didn't say much.

On the eighth day of the Lunar New Year, Zhang Heng's pet hospital started to work. At the same time, all the abandoned factories had been demolished, and new factories started to be built.