Extraordinary running

Ye Ru looked at Chen Shen sympathetically, without saying a word, followed Xiao Ruomei into the next shop...

At around 5 o'clock in the afternoon, Chen Shen, who finally had a good time with Xiao Ruomei, put all kinds of bags on his body into the car, and secretly heaved a sigh of relief. The fat man was prone to sweating, and the weather was so hot. Drenched.

Although he was exhausted from carrying things for Xiao Ruomei, he was quite satisfied with the amount of exercise he had done this day. He didn't expect that shopping was also a good way to exercise!

Xiao Ruomei was also surprised by his performance. Unexpectedly, he turned out to be a tough guy who refused to bow his head. Originally, she thought that Chen Shen would at least ask Ye Ru to help him get some.

Sunday, after 10 am, Xinghua Park.

Chen Shen was sweating profusely while listening to the music in the earphones while running. Today is his rest day, Xiao Ruomei didn't call him, so he came here to practice.

In the entry competition and the competition with Xiao Ruomei, he was very helpless without real skills, especially Xiao Ruomei's sentence "Then what's the use of following me?" ', on the surface he showed a look of indifference, but in fact he was very uncomfortable inside.

There is only one thought in his mind now: run!running! !Exercise your body, increase the number of effective runs per day, and let the total number of effective runs reach 500 steps to learn Wing Chun Siu Nim Tau! ! !

"Should I put down the heavy shell and find out where there is a blue sky, and float gently with the gentle wind, and the wounds I have experienced will not feel pain;

I want to climb up step by step, waiting for the sun to look at its face quietly, the little sky has big dreams, wrapped in heavy shells and looking up gently;
I want to climb up step by step, and fly forward on the blade at the highest point, the tears and sweat that have flowed through the little sky, one day I will have my own sky;

I want to climb up step by step, waiting for the sun to look at its face quietly, the little sky has big dreams, and I have my own sky;

Let the wind dry the tears and sweat that flowed, one day I will have my own sky..."

"Snail" is a song Chen Shen has always liked. He believes that as long as he completes the tasks of the system step by step, he will definitely find his own piece of sky!

After 3 pm, a western restaurant.

Shu Xiangxiang, the Sales Manager of the Yellow Cow Leather Company, was nodding and bowing down while chatting with someone. One of the two people opposite him was Xiao Ruomei!And the other person is Li Kai, general manager of Liyi International Purchasing Department!
"What you said is true?" Xiao Ruomei frowned.

Shu Xiangxiang stretched out his right hand and raised three fingers: "I swear! It's absolutely true! And everyone from our sales department was there at that time! Boss Feng was also there!"

"Okay, I see." Xiao Ruomei gestured to Li Kai who was next to her, got up and left the coffee shop.

"Manager Shu, come, drink!" Li Kai raised his glass to Shu Xiangxiang.

"Hey! Drink and drink! Mr. Li, I respect you!" Shu Xiangxiang picked up the wine glass and drank the whole glass of red wine in one gulp.

Outside the coffee shop, Xiao Ruomei looked at the scorching sun sky, her face was completely devoid of the ghostly expression of the past.

In her sister's office the afternoon before yesterday, she found that something was wrong. A small security guard could enter her sister's office, and she trusted him to follow her, so she went to the administration department and the security department to check. When I worked in the Bull Leather Company, today I asked Li Kai from the purchasing department to help, and finally found the answer. Unexpectedly, this fat and fat Chen Shen turned out to be my sister's boyfriend!
This answer surprised her very much. My sister actually likes this type. Apart from having better eyes, there are no highlights at all!
She respects her sister's choice, but since she was a child, she feels that for her sister's lifelong happiness, she has the obligation to take care of this for her sister and investigate him carefully!If not, dismantle them as soon as possible!

A new day is about to start, it is now 11:59 in the evening, and it will soon be Thursday. Chen Shen stays in the alley outside the rented house. Excitedly waiting for the arrival of 0 o'clock.

As of today, his total number of effective running steps has reached 473, and he is only 27 steps away from reaching 500 steps. This is why he has not slept so late. The effective running count of the day before yesterday has reached 41 steps, successfully breaking through 40 steps !He is confident that as long as he runs for an hour after 12 o'clock, the total number of effective running steps will reach 500 steps, and then he will get Wing Chun Siu Nim Tou!

"start the timer!"

After 12 o'clock, Chen Shen immediately roared in his heart, and started the final sprint!

1 steps,
2 steps,
3 steps,
100 steps,
1000 steps,
2000 steps,
3000 steps,
3837 steps.

System: "The number of effective runs this time: 43."

Finally, the sound of the system sounded again, and Chen Shen shouted excitedly in his heart: confirm this effective running number as today's effective running number!

"drop!"

System: "The total number of effective running steps of the host is 516 steps, meeting the requirements for exchanging Wing Chun - Xiao Nian Tou. Do you want to exchange for learning?"

no!
Chen Shen walked quickly back to the room, lay down on the bed, and then used his thoughts to contact the system again: "Confirm the exchange for Wing Chun - Xiao Nian Tao!"

"drop!"

System: "The host has successfully converted to Wing Chun - Xiao Nian Tau, and opened the corresponding professional training skill - Wing Chun - Seeking Bridge! Opened the corresponding professional training skill - Wing Chun - 06:30 stick method! Opened the corresponding professional training skill - —Wing Chun-Eight Cutting Knives! Open the corresponding professional training skills——Firearms proficiency!”

Chen Shen fainted after listening to the system's voice, and then, while he was half asleep and half awake, a large wave of memories directly flooded into his mind. In his mind, there were two people fighting and watching, each move All made him remember deeply, and it was also accompanied by the narration of an illusory old man's voice.

"Wing Chun is based on the actual combat theory of boxing. It starts to study and improve the body structure, joint movement and fluid mechanics. It breaks away from the traditional metaphysical, non-scientific, and philosophical boxing such as the five elements, eight trigrams, and pictograms...

Xiao Nim Tau is the primary glove of Wing Chun, which means righteousness of thought and righteousness for life.The whole set of boxing starts from the opening of the horse "two-word clamp sheep horse" to the end of the whole set. Except for the movements of the hands, the rest of the body does not move...

The head must be upright, the body must be upright, the horse must be upright, the other muscles of the whole body should be relaxed, and the breathing should be natural. There are a total of 108 movements, so it is also called 'one hundred and eight hands'..."

All the memories flashed through his mind, he woke up and looked at the time, less than a minute had passed!

Chen Shen tried to use a 'Japanese Punch', and suddenly a dark energy gushed out, and there was a sound of "Papa!" in the air!

handsome!It was as if he had mastered this set of punches by nature, and there was no flaw in it!If he were to fight against Jin Chunhui and Xiao Ruomei now, he was confident that he would defeat them with one move!