my beautiful president

The advantage of cultivating immortal skills is that once the Great Zhoutian is formed, even if the skills are fully activated, even if you don’t practice deliberately, then the spiritual energy will be subtly transformed into your own spiritual energy by the automatically operating skills and become part of your cultivation. .

Of course, if you only rely on automatic operation, you won't be able to turn a few big circles in a day, and the spiritual energy you absorb can only ensure that your daily actions will not consume spiritual energy.

If one wants to be really strong, of course one has to cultivate spontaneously, run the circle, control the progress of cultivation with the power of mind, and absorb as much spiritual energy as possible, only in this way can there be hope of becoming stronger.

When Xiao Yi's spiritual energy was scattered on the small tree in the center of his dantian, he found that he didn't need to do much at all, and his body spontaneously started to function as a big cycle.

Spiritual energy in the air was absorbed and circulated in the meridians according to the Qingchen Art, while in the dantian, unexpectedly there were strands of strange and familiar spiritual energy entering the meridians, circulating with the exercises, and then entering the dantian again .

"First level of Qi training, second level of Qi training, third level of Qi training..."

Xiao Yi discovered that cultivating immortality seems not as difficult as Granny Qing and the exercises said.

After the appearance of Langhuanhua, his kung fu skills operated freely, and he broke through the realm of cultivating immortals one after another.

"Okay, it's all said that the accumulation is thick and thin. Although the spiritual energy that I cultivated before was transformed into spiritual energy, it didn't come from my own cultivation, but it was marked with my personal label and stored in the dantian. Now I have obtained Qingchen Jue, those auras are equivalent to returning to the furnace and recreating, and under the combing of Qingchen Jue, they have completely become a part of my cultivation base."

There are a total of thirteen levels of qi training, and Xiao Yi almost didn't use it for two hours before he reached the eleventh level of qi training, and when he reached the peak of the ninth level of qi training during the qi training period, he could directly sprint to the foundation building period. The higher the level of cultivation is, the higher the breakthrough is, that is because the higher the level of Qi training, the easier it is to break through to the foundation building stage.

So, Xiao Yi actually has the qualifications to hit the foundation building period, but he has no chance.

Because breaking through the foundation building stage requires foundation building pills.

In Kunxu Realm, Jidan is not a problem, as long as you have enough savings, you can buy it in pharmacies and auctions.

But Xiao Yi could only look at the ocean and sigh, because he knew the formula of the Foundation Establishment Pill, but he was also well-informed about the materials needed for the Foundation Establishment Pill, and he had never seen it in the secular world.

In this case, we can only wait for the Kunxu Realm to open together, or see if we can get the refining materials of the Foundation Establishment Pill by chance.

When Xiao Yi thought about it for a while, and then looked at the dantian, he found that the energy beauty dancing on the ring flower was writhing in the sky as if it was tireless.

"I don't know if it will be too difficult for me to try the Lingyun Sixteen Forms now."

Do it as soon as you think of it, Xiao Yi starts from the bottommost Langhuan flower, and imitates the first form of Lingyun's sixteenth form.

But just as he made the gesture, Xiao Yi's expression changed.

"What's the matter? It's obviously a very simple movement before, why is it so difficult to do it now when the spirit is running?"

That slender figure performed these movements like a fairy, but now Xiao Yi is doing it like a big man who picks his feet, it is awkward and difficult.

However, Xiao Yi discovered that when he circulated the aura to do the movements, the aura in the meridians and the whole body trembled, a bit like a hammer was constantly beating all over the body and the meridians.

"Through tempering?"

Xiao Yi had a feeling that the Lingyun Sixteen Forms seemed to be a very special exercise, which could temper the body and refine the aura.

With this kind of awareness, even though it was very difficult, Xiao Yi still insisted on making various changes in the first form.

In the past, although there was no effect in taking pictures of cats and tigers, a set of Lingyun Sixteen could be demonstrated in minutes.

But this time the first pose took Xiao Yi more than six hours to finish.

Looking at the time, I went home after [-] o'clock in the evening, that is, I practiced a kung fu, and did a Lingyun first pose, and it was basically time to go to work.

"Isn't this time too short?"

Xiao Yi found that after the first movement was completely completed, his whole body was as if he had opened up the meridians of the whole body for the first time, and his whole body was extremely comfortable.

I was impatient to try Ling Yun's second move, but time was running out, and it was time to pick up Mu Yuhan again in less than an hour.

Xiao Yi could only dismiss his thoughts, but while there was still time, he began to check the changes in his body's meridians.

After finishing the first Lingyun pose, the meridians of the body were strengthened by about [-]%. Obviously, it is the first time to do the Lingyun sixteenth pose, but it has such an effect after completing the first pose, which is really surprising.

Apart from these, Xiao Yi found that his aura had been tempered quite condensed.

As a result, the total amount of spiritual energy decreased, which almost made Xiao Yi withdraw from the eleventh level of Qi training.

However, with such a change, Xiao Yi himself felt stronger, because after the aura was condensed, it was like compressing gunpowder. It used to be a ton of explosive power, but now it has become two or three tons, the effect is not the same.

"It is said that there is no sun and moon in cultivating immortals. Once you close your eyes in the mountains, the outside world has been around for decades. I have this feeling now. It seems that if you want to achieve something in cultivating immortals, you can't waste your time so much in the future."

At this time Xiao Yi finally realized that time was precious, because cultivating immortals was not like when he was practicing martial arts.

When it comes to martial arts, Xiao Yi seems to have a unique talent. Of course, it's mainly because old man Mo laid the foundation for Xiao Yi well, which made his rapid progress.

But now, when it comes to cultivating immortals, Xiao Yi starts from the beginning, and no one guides him to cross the river by feeling the stones. Maybe for others, Xiao Yi has benefited a lot this night, but for Xiao Yi, he didn't care about it all night. He had to learn a spell, Ling Yun's sixteen moves completed the first move, and Ling Yun's movement didn't come, so he was anxious to try it out.

However, no matter how urgent the cultivation was, thinking of Mu Yuhan's beautiful figure, he still suppressed his thoughts.

After that, I didn't do anything else, just sat there honestly and circulated the sky. At this time, Qingchen Art can be practiced freely.

Xiao Yi worked hard on the Qingchen Jue, starting from the first level of exercises and going straight to the No.11 level.

The higher the realm, the longer the running line and the more time it takes.

But it's not like the beginning, the spiritual energy entered the dantian for a long time without any storage, after the mist dissipated, the spiritual energy entered the dantian and fell on the Langhuan tree, and pulled out a ray again as a guide, attracting the spiritual energy of heaven and earth to circulate again, and it has been formed A beautiful cycle.

This time was also the first time that Xiao Yi took the initiative to practice Qingchen Jue from the first floor.

The first layer completes the cycle almost instantly, then the second layer takes a little longer, and then the third layer...