Super life extension system

[System user: Qian Kun
Physical standard: excellent -
Special abilities: advanced racing driver, intermediate chef, intermediate animal control, elementary Chinese medicine, shooting master

Life Skills: Advanced Swimming, Master of Mulan Boxing, Advanced Wing Chun, Advanced Boxing
Lives saved: 686
Animal Lives Saved: 1
Current Health: 1866
Fame Points: 3500
Influence: 3500
The system releases a new mission to save the wild animals in this forest. The more the host saves, the more health and various rewards the host gets.

Additional reward: climbing skills]

Hearing such a result, Qian Kun couldn't help but his eyes suddenly lit up. He had saved so many people before, but he was not as quick as the system reward he got for saving a black swan today.

"I didn't expect the life of a wild animal to be more precious than the life of a human being." Qian Kun couldn't help talking to himself.

[The value of life is the same.A person, or an animal, is equal to nature.Host, it's better not to make meaningless emotions, and accept your new reward quickly. 】

After hearing what the system said, Qian Kun began to examine the new skills in his mind.

He is now in this deep mountain and old forest, surrounded by mountains everywhere, and there are many smooth cliffs. Qian Kun has seen rock climbers on TV before, and personally expressed his admiration, but if he wants to climb up like this by himself, he may not It is not easy, now there is such an opportunity to learn, and you can use what you have learned right away.

Qian Kun found a secluded place where he would not be disturbed by others. He sat down quietly, closed his eyes, opened the system rewards in his mind, and began to learn rock climbing skills.

Rock climbing has good names such as "rock ballet" and "rhythmic gymnastics on the cliff". It is derived from mountaineering and is full of strong skills and adventure. It is an important event in extreme sports and is very popular in the world. .

Rock climbing also belongs to mountaineering, and the climbing objects are mainly rocky cliffs or artificial rock walls.Climbing does not use tools, and only relies on the balance of hands, feet and body to move upwards. Hands and arms must use various force methods according to different fulcrums, such as grasping, holding, hanging, pulling, supporting, pushing, pressing, etc. Strength requirements and body flexibility requirements are high.When climbing rocks, wear safety belts and protective ropes, and equip ropes to avoid danger.According to the form, climbing can be divided into free climbing, equipment climbing, top rope climbing and pioneer climbing.

Among them, free climbing refers to climbing by one's own strength without the help of protective equipment (main rope, quick hang, iron lock, etc.), and most of the domestic climbing methods are of this type;
Equipment climbing refers to climbing with the help of equipment. It is more commonly used in big wall climbing (big wall). For routes that are difficult beyond the climber's ability, sometimes equipment is used to pass.Its meaning exists in the climber's project goals and activity process rather than in overcoming difficult movements, but it has higher requirements for equipment operation;
Top-rope climbing needs to pre-set protection points on the upper end of the rock wall. The main rope is protected through the protection points. Climbers do not need to operate equipment during the climbing process. It is characterized by safety and no falling force when falling off. It is suitable for beginners. used by scholars;
At the same time, top-rope climbing has strict requirements on the rock wall. The rock wall must be of appropriate height (8 to 20 meters) and the horizontal span of the route is not large. Since it is necessary to go around the top for pre-operation, the work of erecting and withdrawing protection points is relatively cumbersome ;

There is another kind—pioneer climbing. The route is pre-marked with several expansion nails and hangers. During the climbing process, the quick hangers are buckled into the hangers to become protection points and buckled into the main rope to protect themselves. Climbers need to operate while climbing.

It is safer than traditional climbing, and can reduce the influence of psychological fearfactor on climbing, so as to go all out to break through the physical limit and challenge the highest difficulty; in addition, in routes with large angles or large lateral spans, the pioneer climbing method is better than climbing. The top rope protection has greater convenience, allowing climbers to easily return to the drop off point after falling off, and practice repeatedly on difficult points.Because this method turns rock climbing from an adventurous and exciting sport into a safe physical training, pioneer climbing is called sport climbing.

The most important thing when climbing is to master its skills, which are grasping, digging, pulling, pushing, stretching, pedaling, straddling, hanging, and stepping.

Grab means to grasp the raised part of the rock with your hands;
Picking, picking the corners, crevices and edges of rocks by hand;

Pulling, on the premise of grasping the firm fulcrum above the front, stick the forearm to the rock wall, grab the rock gap or other terrain, and use the arm and forearm to move the body upward or left and right;

To push, to move the body with the strength of the arms, using the sides, rocks or objects underneath;

Open, put your hand into the gap, and open it with the palm or fingers flexed;

Hang, use your toes or heels to hang on rocks, maintain your body balance and move your body;

Push, use the push force on the inside of the forefoot or toes to support the body and reduce the burden on the upper limbs;
To straddle, use your own flexibility, avoid difficult points, and seek favorable support points. Use the larger fulcrum on the front of your feet to reduce the burden on your upper limbs and move your body.

Therefore, to master the skills of rock climbing, you only need to master the directions of grasping, digging, pulling, pushing, stretching, pedaling, straddling, hanging, and stepping.

The most important point of rock climbing is to use this to grasp the gap in the rock as a fulcrum and move the body.

After Qian Kun understood these rock climbing skills, he began to gradually develop his own experience and skills. Now he only needs virtual training in his mind to exercise himself.

He has learned Wing Chun, Mulan Boxing, and boxing before, and his personal physique has also improved accordingly. With such a good physical fitness, it is relatively easy to learn rock climbing.

He started to study calmly, had already entered the virtual practice field, and started to practice on the ground.

Just now, during the learning process, he figured out a few tips about rock climbing: first, the later the better; second, hit the wall and point; third, practice complete movements; fourth, use your feet Push; fifth, make good use of spring action.

As long as these principles can be applied to actual training, rock climbing will never be difficult.

In Qian Kun's virtual training ground, an artificial cliff suddenly appeared, about ten meters high.

Under normal circumstances, rock climbing tools such as rock climbing ropes, shackles, nails, screws, descenders, helmets, gloves, etc. are required. Freehand rock climbing is more demanding for rock climbers.

Qian Kun raised his head, looked up, first warmed up, took a deep breath, and then began to climb up with bare hands...