One Piece Food System.

"I have this kind of strength at this age, but I haven't studied it systematically... This is really surprising..." The acting master Zhou was secretly surprised.

After thinking about it, acting master Zhou said, "In order to prevent you from being bruised all over by the 'Shilin Temple' itself, I will give you some basic teaching outside this temple in the past few days."

"Yes." Refa had no objection to this.

Although his main combat power comes from this captive world of delicacies, he has to admit that he still knows very little about the practice system of this world. The purpose of coming to the 'Shilin Temple' is to learn and exercise this power. Where is it? He doesn't care about learning at all.

"Well, let's start now."

Acting master Zhou smiled slightly.

*************

Ten days later, Lei Fa stood under the stairs directly in front of the gate of the 'Shilin Temple'.

I think back to the study and preliminary exercise of 'Food Righteousness' in the past ten days.

"'Food Righteousness' is actually a special kind of spiritual practice, like Buddhism's 'Zen Ding', and Taoism's 'Jingjing', both of which are for the improvement and practice of the spiritual level."

"However, the spiritual practice of 'Food Righteousness' is not to seek tranquility and emptiness, but to maintain a state of gratitude for food, life, and all things in nature at all times."

"In the practice of 'Food Righteousness', the higher the level, the deeper the understanding of spiritual power, the greater the impact it can bring, and it can make people undergo earth-shaking changes..."

Looking back, it is actually very easy to understand what 'shiyi' is all about.

But understanding and practice are often far apart, not the same thing at all.

It took Leifa less than half a day to understand the meaning of 'shiyi', and the remaining nine and a half days were spent on exercise, but the results obtained in these nine and a half days were pitifully small.

According to acting master Zhou, the spiritual practice of "Food Righteousness" can be roughly divided into five stages, which are: initial enlightenment, small success, great success, consummation, and finally detachment.

He himself is in the third stage of the five levels—Dacheng, and there is still a long way to go before consummation, and the owner of this 'Shilin Temple', Zhen Zhen, who is known as the 'Gourmet National Treasure' Master Zhen, on the other hand, stood at the pinnacle of 'Food Righteousness' practice, and had already stepped into detachment.

As for Lei Fa, it took him nine and a half days, but he barely touched the threshold of the initial enlightenment stage, and he still couldn't stabilize at this stage.

It's not that Lei Fa's comprehension is poor, but that spiritual practice is indeed extremely difficult.

The practice of 'Food Righteousness' reminded Leifa of the 'Pink Elephant Theory' he had heard in his previous life, and the latter perfectly explained the difficulty of the former.

The example given by this theory is when you are standing outside a room and someone tells you that there is a pink elephant in the room, and then asks you to imagine the scene in the room without the pink elephant in your mind the concept of.

It is undoubtedly very difficult to do this, because when you try not to think about something, the first thing you don't want to think about will pop up in your mind.

Therefore, when you don't want to think of the pink elephant, your subconscious mind will think of it in the first place, which is the phenomenon that this theory wants to express.

And the practice of 'Food Righteousness' is also the same principle. When you try to stabilize your heart and thinking, and try to maintain a heart of gratitude to all things in nature, any thought may become an enemy that hinders you. The idea of ​​success can also interfere with you.

Therefore, even though Lei Fa quickly understood the meaning of 'Food Righteousness', it is still impossible to quickly cultivate to the highest level overnight.

"Okay, let's start. Remember the state you have felt, and try to put aside distracting thoughts. As long as you stay in that state, you will be fine." Acting master Zhou stood at the top of the stairs, with his hands behind his back, smiling He looked at Refa who was standing at the bottom of the stairs hesitating.

"Yes."

Refa responded, then raised his legs and walked up the first step.

When he stood on the steps, he found that nothing happened, just like walking an ordinary staircase.

"Success!!" Lei Fa was overjoyed.

not good!

In just a moment, he realized that his joyful emotion would affect his current state, but how fast was the change in the spiritual level?

When he reacted and wanted to regain his mood, it was too late!

boom--! !

Suddenly, a stone pillar shot out from the side of the fourth step, and hit Leifa's stomach with lightning speed, knocking him upside down and flying out!

Lei Fa turned somersaults in mid-air, and finally landed on the ground with his feet, but he still couldn't help but retreated many steps before he completely stood still.

Feeling the dull pain in the abdomen, he didn't need to look to know that the abdomen must have suffered some injuries from the blow just now.

"continue!"

Ignoring the pain in his abdomen, Refa put aside his distracting thoughts and walked towards the stairs again.

This time, when he stepped onto the first step, he learned the lesson from last time, and he didn't get carried away, and continued to walk up.

But when he reached the fourth step, he was thrown out by the stairs again because of a sudden confusion in his thoughts.

"Come again!"

Refa gritted his teeth and tried again.

This third time, when he reached the sixth staircase, he was beaten into the air.

For the fourth time, No.13 failed.

The fifth time, the No.11 frame failed.

The sixth time, No.15 frame failed.

……

In this way, just to walk up this staircase, Refa made nearly a hundred attempts.

In these nearly a hundred attempts, almost every part of his body was injured to varying degrees. If he didn't consciously avoid key parts, he might not be able to persist at all.

However, even if it is like this, it is much stronger than when he first arrived.

At least he can occasionally enter the state of mind of the first enlightenment stage, and continue to improve through self-reflection and error correction, and go higher and higher on the stairs.

This should be replaced by him ten days ago, even if he tries ten thousand times, he will encounter the most violent attack on the stairs from the first step without exception!

"It's done."

After a long time, Lei Fa finally stepped on the top step of this staircase and came to the side of the acting master Zhou, and this time, he did not lose his temper because of his success, which caused him to fall short.

"Being able to walk up this staircase proves that you have been able to maintain the state of the initial enlightenment stage for a period of time, and have successfully taken the first step in the practice of 'Food Righteousness'." Acting Master Zhou nodded and smiled gratifiedly, "Congratulations, Lei Fa, these ten days of hard work were not in vain."

"I also want to thank you for your earnest teaching." Lei Fa thanked him from the bottom of his heart.

"Then, come in with me." The acting master Zhou turned around and walked towards the gate first, the voice came slowly, "Climbing this staircase only represents the first step, and the next step in the practice of 'Food Righteousness' , the difficulty is probably much higher than this, I hope you can complete it successfully..."