basketball pope

Chapter 478 [666, come heads up! 】

The source of Kobe's strength is that he is a mental patient.

In Yang Rui's previous life, looking at NBA history, it is difficult to find a player as unique and controversial as Kobe.

He has climbed to the top and fallen to the bottom; he can create miracles, but he often goes his own way; some say he is diligent and hardworking, while others say he is withdrawn and arrogant.

In fact, Kobe is an obsessive-compulsive patient who just wants to win.In order to win, he insisted on the "666 training method".

In the West, "666" refers to the devil, which means to carry out devil training.

For some unknown purpose, China Kemi compiled a complete set of training content and posted it on the Internet, misinterpreting the meaning of devil training, saying that Kobe trained 6 days a week, 6 hours a day, 6 stages each time.

You know, at least three games a week in the NBA, Kobe only trains for 6 hours a day, does he still have the strength to play games?If this is the practice method, Kobe will have to stick his tongue out off the court...

那些编造的训练项目更令人膛目结舌。单是100米冲刺训练6000次这项就能累死美国队长，6000次100米冲刺就是60万米，也就是600公里冲刺，全程马拉松才42.195公里。谁会相信科比每天从洛杉矶沿着著名的一号公路冲刺到旧金山？
Of course, Kobe is indeed a hard-working player.It's also true at four in the morning, not every day, but when there is an important game, such as this time against the Heat.

Kobe wakes up very early to go to the arena to practice shooting. He uses this method to find his hand. He increases the amount of training in the morning to keep his body in a state of excitement. He rests in the afternoon and is generally in good shape at night.He never felt so tired, as long as he won a game, it was worth it.

A person who works hard, who has worked hard and succeeded, is very suitable to be a role model.

Iguodala took Kobe as an example and volunteered to practice three-pointers in the arena.

Also training is Mo Williams, who has only signed a two-year salary and has ambitions to replace Damon Jones as the starter.

Success and ambition are inseparable, and Yao Ming also wants to practice.In the past two years, the media broke the news that Yao Ming is the most diligent player of the Knicks. He has weight and his muscles are not strong enough. He can only improve his physical fitness through training.

In an interview, Yao Ming said that the amount of training in the United States is ten times that of when he was in China. Of course, there is the factor of Larry Brown, but more depends on personal perseverance.

When it came to the Lakers, Yang Rui forced Yao Ming to reduce the amount of training.Because he is not suitable for this road, heavy players strengthen training, it is easy to burden the body and backfire.

The Heat have always maintained the tradition of high-intensity training. After O'Neal's training volume increased, people lost a lot of weight, but their state was not as good as before.In Yang Rui's previous life, it can be said that Pat Riley abolished O'Neal.

On the evening of the 25th, the players played on time.

When O'Neal returned to Staples Arena, he was booed by the fans, which was the kind of treatment he had when he came last season.In the eyes of Lakers fans, O'Neal is not a hero, not a pistachio, but a traitor.

In Yang Rui's previous life, O'Neal built a dynasty for the Lakers, and all he got was this kind of treatment, not to mention now?

At the beginning of the 09 season, the Lakers' official website conducted a special survey to investigate whether the Lakers should retire O'Neal's jersey. As a result, 80% of Los Angeles fans did not support the retirement of O'Neal's jersey, which was embarrassing.It was more routine for O'Neal to be booed at the Lakers' home court. The fans didn't stop booing until he was old. At that time, O'Neal had no strength, and the fans disdained the booing.

Did the Lakers treat O'Neal badly?No, he was given a big contract in 96, and he has been willing to spend money to find a strong partner for him, so he left nothing and joined the Heat directly. It was too degrading, and Lakers fans also burned his jersey.

When Kobe Bryant came out, he received the warmest applause from the audience; Yao Ming was second, he had already conquered the Los Angeles fans during this time.

At this time, O'Neal swore to himself that he would take good care of Yao Ming, but he did not know that Yao Ming was also waiting for him.

Yao Ming's ambition is very big, he wants to replace O'Neal and become the No. [-] center in the NBA.He has not yet reached his peak, O'Neal's state has begun to decline, and he has an age advantage.

Before the game, Yang Rui encouraged Yao Ming to make a bold move and perform with all his strength.

Interestingly, Heat guard Wade and Yao Ming have a similar mentality and want to challenge Kobe and further increase their popularity.He has clearly improved this season, averaging 24.1 points, 5.2 rebounds and 6.8 assists per game.

Lakers starting five: Damon Jones, Kobe, Iguodala, Rashid, Yao Ming.

Heat starting: Payton, Wade, Eddie Jones, Haslem, O'Neal.

When he earned the ball, it could be seen how much Yao Ming attached importance to the game. He stared at the referee's movements with all his attention, took off with all his strength, and successfully passed the ball to Iguodala, who passed it to Kobe.

The Lakers pulled away, Kobe and Yao Ming played a pick-and-roll from outside the three-point line to get rid of Eddie Jones, and they met O'Neal in a dislocation in the first round.

Kobe dribbled the ball to the left, O'Neal knew that Kobe's mid-range shot was accurate, and he defended it. Kobe kept taking the ball to the bottom line. Yao Ming didn't make an empty cut and stood outside the three-point line in the middle.

This is Yang Rui's arrangement. Both big men attract defense from beyond the three-point line, do not cut empty, and let Kobe and O'Neal match each other.

This is so in line with Kobe's heart, come on!Come heads up!

Shaquille O'Neal was depressed, he was out of position to defend Kobe.If he doesn't do this, it won't work. If he goes to guard Rashid, let's not say whether he can guard it or not, the Heat will have to let Haslem in 201CM match Yao Ming, isn't that just a food delivery?
Eddie Jones chased after Bryant and formed a double-team with O'Neal. Bryant passed the ball to the middle.

Yao Ming took a look at the ball and made a three-point shot, with no pressure on the space.After he entered the league, most of his shots were in the middle, and he became more and more confident. He was much more accurate than Yang Rui's previous shots in this position, and he scored the first goal. 3 to 0.

Smith sighed: "Yao Ming's shooting range beyond the three-point line is terrible. It is difficult for guards to interfere even in front of him. It's not good for him to shoot. The Heat are not good at guarding pick-and-rolls today. If O'Neal doesn't switch to guard Kobe, he will get rid of him. Jones can shoot the jumper and he can drive."

Barkley said with a smile: "This year's Lakers' high-level pick-and-roll is a big killer. Yao Ming is not empty, and it's a headache for opponents."

The Heat attacked, and O'Neal asked for the ball in a low post on the left. Wanting to return one, Payton hoisted the ball over.The Heat's tactics this season are very simple, triangle offense and pick-and-roll, mainly rely on the ability of stars.

O'Neal leaned against Yao Ming twice, squeezed into the penalty area with strength, turned to the bottom line, and shot with his right hand from close range.

O'Neal's ball is usually guaranteed. As long as it is put into the basket, few opponents can block the shot. Yao Ming did not have a hard top, but deliberately left room for takeoff and defended by his height.

O'Neal turned around and jumped with the ball in one hand. Yao Ming didn't need much height to take off, so he put his hand on the basketball and gave O'Neal a big hat.Iguodala dropped back quickly and picked up the basketball.

In the Lakers positional battle, Kobe played the pick-and-roll again, and Eddie Jones dared not double-team.Kobe Bryant's 45-degree face frame, dribbled the ball to the bottom line continuously and passed O'Neal, and pulled the bar backhand to score the basketball. 5 to 0.

Heat coach Stan Van Gundy immediately realized that it was not good. He had confidence in the Heat's offense, but on the defensive end, O'Neal was dislocated to guard Kobe, and it would not end well.

(End of this chapter)