Do good deeds and become stronger

Chapter 19 Fitness Knowledge
In the afternoon, Qi Ping was still the first to hand in the paper. This time, Teacher Lu was not displeased, but nodded kindly to Qi Ping.

He picked up the flush test paper and looked at it carefully. The ink was still fresh, and the answers to the test paper were smooth. The key was that all the objective questions were correct, and the subjective questions were almost full of literary talent and solid legal knowledge.

Lu Daming likes good students, it can even be said that he almost dotes on good students, especially Qi Ping is similar to his background, and there is an illusion that Qi Ping is very similar to the young me.

"It's nice to be young and full of vigor. I guess I was suffocated in the detention center in those few days, and my writing became sharper."

Sighing in his heart, he put the test paper on the podium, and the other two teachers were not surprised. After all, Qi Ping was the winner of the best student scholarship for two consecutive years, but it was a pity.

One of the teachers whispered: "It's a pity that this kind of thing happened. If he has the best grade point in each semester for four consecutive years and wins the best scholarship for four consecutive years, it is estimated that he will be able to obtain an outstanding diploma."

Teacher Lu also nodded regretfully, pushed the gold-rimmed glasses and said:

"It's a pity to lose the best of five semesters. Although the graduates of our Duzhou University have a bright future, the students who can get an outstanding degree start from the seventh floor of the group's tower. "

It is a pity for You Sheng, but there is still time. If evidence can be found, Teacher Lu has some illusions in his heart. This is the best student he has been a tutor at Duzhou University Law School for eight years.

Whether it is from the perspective of appreciating Qiping, or for his own performance and future, Lu Daming does not want to give up.

Cultivating a student with an outstanding degree, the tutor who is directly responsible is also a huge qualification, plus I have worked hard in this position for more than eight years, and it will be ten years after I graduate, and I can be promoted two grades in a row!
Everyone has pursuits, opportunities are in front of them, how can Lu Daming give up willingly, and he already admires Qi Ping, regardless of personal feelings or future interests, the better Qi Ping is, the more beneficial Lu Daming will be.

Qi Ping, who spends his time reading books in the library, doesn't know Lu Daming's heart. He concentrates on reading books related to law and has just finished a book.

"Only 50 general experience, less and less. Maybe it's really because the law books can't be brushed?"

This made Qi Ping frown.

In the next two days of exams, Qi Ping performed exceptionally well. As a perennial top student, teachers and classmates were not surprised by this.

Only Qi Ping himself knows how difficult this is. Without the assistance of the system, he would have already reported to the mining area by himself.

Before the results came out, Qi Ping concentrated on studying law monographs for the past few days, and ran with Xin Ying at night. Finally, on the night of the results, he completed the general skills [Area 51 Law (Grey) lvMax] and obtained a complete full-level general skill. Skill.

"I've never seen anything like this, the exams are over, what's the point of reading so crazy? And why do you have to drag me and Ye to study together?"

Xin Ying rubbed her eyebrows, and whispered to Qi Ping with a complicated expression.

"You are my only friend, who will accompany me if you don't accompany me?"

Qi Ping finally got the full version of legal skills, said casually.

Xin Ying heard Qi Ping's words, and said helplessly: "That is, I am righteous. Who makes you look down on everyone except Chen Lu, who has good grades and is indifferent, who dares to get too close to you? Let's go and see." The book will accompany me to run, it is strange to say, how can you improve so fast in running, is it possible that people with good brains can run better than others?"

Qi Ping packed his things, looked at the panel in front of him that only he could see, nodded contentedly and said: "Let's go! Go back to your dormitory first, and then go to exercise."

[Area 51 law (gray) lvMax: When solving legal-related matters, the overall effect is increased by 120%. ], the state changed to effect, and the boost rate became 120%.

These two general-purpose skills are not active stimulation types, but are automatically activated after the conditions are met. In a sense, they can be considered as very strong field-specific BUFFs.

"However, no matter how you say it, these two skills are very effective. Such a strong buff is just a gray skill, which is really strange. The better-quality specialty [Heterosexual Affinity lv1] has only vague descriptions, and the charm in the eyes of the opposite sex is a little bit It's really strange to improve."

Qi Ping and Xin Ying were thinking while walking on the road separately.

Exercise definitely requires persistence, and the main energy must be focused on exercise before the results, looking at the attributes on the panel.

Agility increased by 0.2, stamina increased by 0.2, charisma increased by 0.1, and strength and spirit remained unchanged.

"I am indeed much thinner than before, and my stomach has disappeared a lot. If you think about it from a normal way of thinking, charm should be natural charm and social charm. Natural charm is the talent such as body, appearance, skin, etc. Social charm is knowledge, conversation , personality, status and other post-endowment conditions.

If you want to enhance your charm, you probably need a combination of these two aspects. "

When I arrived at the dormitory, I quickly cleaned up and jogged to the playground, still thinking about it.

"For my [exercise] task, the charm should be natural charm. Jogging can mainly improve cardiorespiratory endurance, that is, physical strength, and back and forth running can effectively improve agility.

There is a lack of strength. The so-called strength should be the core strength of the human body and the strength of the limbs, that is, the exercise of the waist and abdomen and the exercise of the limbs. From now on, exercise in this area should be added. "

While thinking, Xin Ying had already arrived at the sports field, and Xin Ying changed into a white sportswear, showing her beautiful figure.

But Qi Ping was too engrossed in thinking about Xin Ying's youthful beauty. Even the carefree Xin Ying felt a fleeting sense of frustration.

The two began to warm up. Area 51 has a history of hundreds of years and has its own system in terms of physical exercise. Qi Ping doesn't know much about it, but it's okay to follow Xin Yingyou's example and warm up before doing things.

"In my previous life, I knew very little about fitness exercises. I only knew that planks and sit-ups can exercise the core, push-ups exercise the upper limbs, and squats and leg raises exercise the lower limbs.

It seems that it is necessary to study the knowledge of physical exercise seriously. There are still 20 days left, and the time for my goal of exercising is up. "

Thinking in my heart, I turned around to ask Xin Ying, but found that Xin Ying had already run a long way.

Qi Ping chased after him and found that Xin Ying was furious, so he couldn't help but ask, "What's wrong with you?"

Xin Ying couldn't say, you didn't care about me at all, you just snorted: "It's nothing, I don't want to talk."

Qi Ping didn't mind, the girl always had a bad temper for a few days, he chatted with Xin Ying for a few more words, and seeing that Xin Ying was not so angry, he asked: "Do you know much about fitness exercises? I want to study books on the subject."

　I hope everyone votes for this book, thank you!

　　
　
(End of this chapter)