Chapter 430 Run Fast!
The weight-bearing cross-country in the general army is to carry out five-kilometer training with a weight of more than ten kilograms.

However, since it is a special force, it cannot be so simple. Judging by Shen Changle's feeling of the bulging bags in the backpacks of several other soldiers, the weight of them must definitely exceed [-] kilograms.

Since it was only the first day, the four actors including Shen Changle did not have backpacks or luggage to carry. The monitor of the first class directly brought four large military backpacks and put stones in them.

The three actors, including Shen Changle, watched the heavy stones put into the backpack, and the corners of their mouths twitched slightly.

Li Jia said in a low voice: "The squad leader... After all, our body can't be achieved all at once. Look at this stone...can it be a little less?"

The squad leader didn't raise his eyelids, and said loudly: "This has already been reduced for you. There are five big rocks in a backpack, all of which are about the same size. This is a military camp. Don't bargain with me, it's useless!!! "

Shen Changle probably did some calculations in his mind. A brick is about 1.5-3 kilograms in weight, and a stone is about one and a half bricks in weight. Based on this calculation, the load must be at least ten kilograms.

The four actors watched helplessly as the squad leader put stones in one by one, and they stopped pleading, after all, there were still many soldiers watching.

Shen Changle looked at it very carefully, and after a while he discovered an interesting thing. Although the monitor said it was very serious and meticulous, it was a full five stones.

However, he still tried his best to pick smaller stones and put them in his backpack.

Shen Changle smiled slightly, secretly thinking that this squad leader looks serious on the surface, but he also seems to be a gentle and humane person in his heart.

After a while, the backpacks of the four of them were filled with rocks. Shen Changle picked up the backpack and immediately felt the weight. He gently fixed the backpack behind his back and walked slowly a few steps to find the current Center of gravity and a more energy-saving running method.

Although this weight is not unbearable, many people even feel that it is not much heavier than the schoolbag in high school, and there is nothing difficult about it.

It's true to say so, but Shen Changle doesn't think so, because they have forgotten a premise, that is, students only walk with heavy schoolbags on their backs, and some of them ride bicycles, and their backs are just short ones. Cut off the road.

What about running instead?We must know that many people only lose about seven or eight catties or ten catties in the process of running to lose weight, and they can feel obvious ease when they start running.

It is enough to see from this incident that a pound of weight will have a big impact on long-distance running.

However, they have to carry more than ten kilograms and more than 20 kilograms, and they have to carry out a full ten-kilometer off-road with loads.

The "little long-distance running and cross-country expert" who had been discharged from the army on the side obviously understood the weight and the difficulty of ten kilometers, and his expression became more serious, and he said to several actors:
"Run with me in a while, follow the rhythm of the big guys, pay attention to adjusting your breathing, don't fall, once you fall, it will be difficult to keep up, we will definitely not be able to compare with the big team, we set a small goal to try to run the full distance .”

Shen Changle said: "No problem, since you are the best, then we will follow you and try to finish the race." All three nodded.

Wang Yi looked at Shen Changle, who was well-behaved and obedient, and the other two actors looked forward to him, and he couldn't help feeling very comfortable, feeling very good-looking, and feeling that Shen Changle was much more pleasing to the eye than before.

Immediately, he said with pride: "No problem!!! As long as you can keep up with my pace, we can definitely run the whole distance with the big team!!!"

"No problem!" Shen Changle said.

"Old iron 666, it's up to you!"

"It's up to you, Brother Wang!!!"

The innocent and kind-hearted Li Jia and Liu Ding lightly lifted their backpacks, which were not too heavy, and gradually became more confident.

Only Shen Changle shook his head, his eyes full of sympathy... Right?

Here, as the four actors finished their preparations, the squad leader and soldiers of the first squad had been waiting for a long time, and then they stopped dawdling and started yelling, and everyone ran out in one formation.

The speed of cross-country with loads is not very fast, it is advancing at a constant speed, and when Haojing chooses actors, he chooses actors with relatively good physical conditions, so the big guys in the first three kilometers can still hold on.

It's just that the breathing became a little short, and the backpack, which was not particularly heavy at first, only felt heavier and heavier. Slowly, the stones in the backpack seemed to become a big mountain, and it was so heavy that I couldn't breathe.

Gradually, the four-person team, including Wang Yi's leader, has reached the last row of the team.

three kilometers

four kilometers

[-] kilometers......

five kilometers

As the distance lengthened, even though they had only just completed half of the run, several actors were already panting like cows, and there seemed to be a piece of burning coal hidden in their throats. Same, can no longer keep up with Wang Yi's footsteps.

Wang Yi opened the way ahead alone, with a large army hanging two or three meters away, Shen Changle followed closely behind, Li Jia and Liu Ding pulled further and further away, and when they reached six kilometers, even It has been pulled to seven or eight meters away.

Wang Yi looked behind and found that only Shen Changle was still following him not far behind, with his head lowered, as if he was reaching the limit, Wang Yi whispered: "Come on! Keep up!" After that, he continued to chase peloton.

Anyway, from the moment he said "Come on", he has already begun to agree with Shen Changle, at least not to mention whether he has really practiced kung fu, and he is already very strong physically to be able to run with a load up to now.

Seven kilometers!
Wang Yi ran alone in front of him, panting like a cow, and at this moment he already felt the limit of his body.

"Shouldn't there be anyone behind? That's okay. Although I still haven't kept up with the big army, at least I am the one who ran the farthest and persisted the longest among the four, so I have an explanation for the three behind. gone."

"Anyway, if you ask me, I'll say that you didn't keep up with me. I don't have much energy running alone, eh!"

Just as Wang Yi was thinking of a way out for himself and started to slow down, a slightly panting voice came from beside Wang Yi: "Why did you slow down, Brother Wang? We will reach the finish line in a while and keep up!"

Wang Yi turned his head in horror, and found that Shen Changle had already run to his side.

"Fuck, this beast's physical fitness is a bit too good? I'm almost bored! Can't you give up quickly??? This guy has really learned kung fu???" Wang Yi cursed in his heart, On the surface, he refused to lose face and said with confidence:

"It's definitely not because I'm bored. The main reason is that I saw that you were so blushing that you couldn't run anymore. I deliberately slowed down to cheer you up. Just follow along. I'm going to speed up next time. You have to follow closely , we have to keep up with the main force and cross the finish line!"

While Wang Yi was talking, he was already out of breath, and his face still had the appearance of a confident leader.

Shen Changle's face became more rosy, not tired but suffocated, he really couldn't help laughing, facing Wang Yi's encouragement, he could only nod in a muffled voice, he was really afraid that he would burst out laughing with the opening of his mouth .

Seeing Wang Yi clenched his teeth, his eyes widened and he sped up a little and rushed out.

Shen Changle looked at Wang Yi's back as he flew away, and thought silently: "Could it be a joke? This guy won't run to death, right??? A small long-distance running cross-country expert in the army should not be able to, eh!"

"Oh, my old arms and legs, I'm too lazy to run on weekdays and they're rusted, I guess I only have seven or eight percent of my strength left, now my legs and feet are just starting to move, and the warm-up is basically done, so I can speed up the sprint. "Shen Changle thought inwardly, and his pace quickened instantly...

(End of this chapter)

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