I just want to play healthy basketball

Chapter 306 He Li's five tactics, the men's basketball team has achieved initial results!

"Simply talk about a few tactical coordination.

When I raise a finger, Ah Lian, you come out of the inside and run to the outside to pick and roll with me.

As long as there is a suitable opportunity, I will pass the ball to you who is down, and you will attack immediately after receiving the ball. "

As He Li said, he raised his finger as a gesture.

"When I held up two fingers, not only Ah Lian was going to come out, but you were also coming out, Dayao.

At this time, I will observe the situation. If the pick-and-roll between me and the UAE attracts enough defenses, I will pass the ball to you.

You shoot from the middle distance, of course you can also shoot three-pointers, you make your own choice, the key is to shoot faster, don't wait for the opponent to react. "

Yi Jianlian's current basic skills are not solid enough. Whether it is a breakthrough or a downhill, he is good at going to the right.

So before Yi Jianlian and He Li played the pick-and-roll, they would stand at a 45-degree angle on the strong side when they came out of the inside line. At this time, Yao Ming also came out from the inside line and would stand at a 45-degree angle on the weak side.

Once He Li and Yi Jianlian attract two or three defensive players, He Li then passes the ball to Yao Ming. Yao Ming either makes an open shot or singles a wing player.

Unless the opponent's center forward has been on alert for a long time, he will come out of the inside line with Yao Ming as soon as Yao Ming leaves.

However, He Li will observe the opponent's movements before passing the ball.

With He Li's height, he acts as a point forward on the outside. It makes no sense that he can't see clearly the opponent's defensive position and movement.

"When I raised three fingers, Ah Lian and Dayao continued to come out, but my real intention is that you guys help me to open up, and I will look for opportunities to shoot three-pointers.

Usually this is the means after the success of the previous two tactics.

If the opponent still chooses to double-team me, I will temporarily decide to play the first tactic, or the second tactic.

I raised my finger just to give you a mental preparation first. Of course, when running tactics, you should run as before, and don't give your opponent time to prepare in advance. "

Tactics are virtual and real, real and false, ever-changing, it is difficult to figure out.

The men's basketball team played a warm-up match with the Mavericks' summer league team. In fact, there was no need to raise your fingers to play tactics, and it was no problem to communicate directly with your mouth.

However, some players suffer from difficulty concentrating while playing, and some players have hearing limitations.

Raise your finger to play tactics, it is easy to improve the attention of teammates, and the concentration during the game.For players with partial hearing limitations like Yao Ming, gesturing is more effective than shouting directly, and it will not delay things.

"When I put up four fingers, that's you guys coming out of the paint.

It's best to bring someone out and help me open up the space. I want to drive into the basket. It's best if there is no one under the basket.

When I hold up five fingers, that's the ball free offense, what do you like, what do you do. "

He Li explained the five tactics to his teammates clearly. Although Battelle and Wang Zhizhi are the main players in the men's basketball team, because He Li asked Yi Jianlian to start, Battelle and Wang Zhizhi could only bring substitutes.

If it is in the official competition of the Olympic Games, He Li will also help bring a substitute.

Now that it's just a warm-up match, and it's still a summer league level game, He Li doesn't need to play the whole game.

After all, He Li is the core player of the NBA championship team. He has played about 20 playoff games more than most NBA players, and has done so for three consecutive years, which consumes a lot of money.

Let's just say that during the current offseason, he should have recuperated at home and cultivated himself, but He Li had a mission and wanted to play in the Olympics.

But it doesn't mean that you have to be like Zhuge Liang in every detail, devote yourself to death, and die.

For a warm-up match like today, He Li naturally saves as much as he can, until the occasion where he has to end, of course he has to play, but he must maintain his health.

Otherwise, even if He Li has a system reminder and protective gear, he will eventually become sick from overwork, and those who should be injured will still be injured.

Athletes recuperate after being injured, even if they recover, there will definitely be some hidden dangers, and the state is good when they are not intact.

It is precisely because of this that He Li is naturally unwilling to hurt his fundamentals because of these "trivial things".

"Brother Li, don't worry, I've practiced for so many days, and I'll show you my attitude later." Yi Jianlian usually doesn't talk much, but now that he's about to play a game, he will be active.

As for the others, they didn't say anything, probably because they were not in He Li's tactical arrangement, and they felt a little dissatisfied.

Yao Ming only nodded when he heard He Li's tactical arrangement, expressing his willingness to cooperate.

Closer to home, today's warm-up match will start soon.

Because it was just the men's basketball team and the Mavericks conducting "training" in private, and there was no on-site commentary to mobilize the atmosphere. Besides, the audience was only each other's coaching staff and substitute players.

The atmosphere in the arena is not very enthusiastic, but the intensity of the competition is not bad.

At the beginning of the game, Yao Ming helped the men's basketball team jump to the ball, and the ball quickly fell into He Li's hands.

The small forward on the Mavericks side is also interesting. Seeing He Li holding the ball with his left hand and playing tactics with his right hand without protecting the ball, he thought he had an opportunity to steal He Li and make He Li, the FMVP, lose face, so he immediately stepped forward to press.

He Li reacted, and just turned around and changed hands to kill him.

Immediately afterwards, Yi Jianlian ran out from the inside. The opponent's power forward didn't react, and it was too late to make up the defense. The outside line could only let the shooting guard stop He Li.

With the help of Yi Jianlian's cover, He Li instantly got rid of the pursuit of the Mavericks shooting guard, and then took a step back to make a fake three-pointer.

In the past, He Li's three-point shot time was within 0.5 seconds, but now he stepped back for a three-pointer with the help of a screen. If he wanted to shoot, no one could stop He Li's shot.

But He Li didn't want to shoot three-pointers, there was no need for that.

Now this warm-up match is originally a running-in lineup, to test the cooperation between players and the team as a whole.

Since He Li had played tactics in advance, he couldn't release Yi Jianlian's pigeon as soon as he came up.

Ever since, He Li started a little slower. The Mavericks players saw that He Li was still in the process of lifting the ball, and the shooting guard, small forward, and power forward all rushed towards He Li.

However, He Li just jumped slightly and passed the ball.

"Jump up to pass the ball? It's interesting to fake a real pass!" Harris, who was watching the game, saw He Li's operation. Instead of thinking that He Li was reckless, he found it interesting.

As for He Li's pass this time, it seems that he did not pass it well.

Yi Jianlian slid down immediately after finishing the screen, but He Li passed the ball faster, and his position moved a little further. Yi Jianlian's speed was enough, but his position was a bit short.

In the end the ball was caught, but a little bit off.

According to the plan, after receiving the ball, Yi Jianlian should jump and dunk, but because he didn't catch it securely, Yi Jianlian had to stop suddenly, and then dribbled the ball again before he jumped and dunked.

Fortunately, the opponent of the men's basketball team is the Mavericks' summer league team. The center forward in the team does not move quickly, which gives Yi Jianlian enough time to adjust, dribble and dunk.

Yi Jianlian dunked the ball, which was the first time that he officially cooperated with He Li in the game.

It's just that, because Yi Jianlian dribbled a bit, this ball is not considered an assist.

Although this was a warm-up match, there was no media broadcast, and He Li didn't care about assist statistics, but He Li couldn't help but yell at Yi Jianlian directly.

"The pass at the NBA level has power and speed, and if you're not careful, you miss it.

Don't wait for the ball to pass to react, you have to be ready to catch the ball at all times.

When you see the ball, you have to predict the trajectory of the ball and follow the trajectory of the ball to catch it.

A good passer passes the ball to his teammates and will consciously lead it in one direction. This is the ball leader. "

"Actually, the vast majority of passes in the NBA are not directed at people. Passes that are too obvious will only be intercepted by the opponent.

There is a tacit understanding between teammates through training. The tacit understanding can make the reaction speed of the passer and the receiver faster, the receiving time is shorter, and it is less likely to be intercepted.

So the pass in the NBA is very powerful and fast.

In this way, even if the defensive player wants to steal, sometimes predicting the trajectory of the ball, he will throw it out because of hasty catch.

Only the catcher who has been prepared for a long time can use the ball faster and more accurately. "

"The advantage of leading the ball on a pass is that the passer can see the defense around the receiver.

The receiver's attention is more focused on the ball, and he can't care about the defense around him, so he is more likely to make mistakes after receiving the ball.

The ball leads people away, and the passer uses the ball to tell the receiver where the defensive player behind him is and which side has help defense.

Follow the ball and you will directly get the opportunity to attack openly.

In this way, after the receiver takes the ball, he can make choices based on the information passed by the passer, making the next attack more sure. "

In fact, He Li had said these words to Yi Jianlian more or less before.

But training is training and games are another matter.

The training is basically two people plus a trainer. Yi Jianlian will be under a lot less pressure during training, and his attention will be focused on He Li.

Now in the game, it is impossible for Yi Jianlian to focus all his attention on He Li. Yi Jianlian also has to worry about the defensive players in front, whether there is anyone chasing him behind him, and whether he will catch up to block his dunk.

And often these worries and hesitation will turn into his mistakes.

A rookie who has just entered the NBA must not only be careful of birds and beasts flying through the sky and escaping from the ground, but also adapt to the intensity of pressure from all aspects of himself, and overcome these seemingly insignificant difficulties that actually have a great impact on the player's competitive state.

When Yi Jianlian heard He Li yelling at him, instead of feeling panicked or bored, he felt more at ease.

It's not for his own good that He Li persuaded him so much.

With this reliable big brother, Yi Jianlian naturally feels at ease.

It has to be said that He Li's roar was still effective.

Not long after Yi Jianlian was promoted from the youth training team to the national team, this time he rashly came to the United States with the men's basketball team. He was unfamiliar with the place and had some problems in his heart.

But after He Li made a small fuss, got in touch with American players, and played games, Yi Jianlian has gradually overcome many problems.

Until now, he really played with He Li, and he really smashed the ball into the basket in the game with He Li as a teammate, helping the team get points.

Yi Jianlian's heart hanging in his throat finally fell back into his internal organs.

Along with the burst is a steady stream of powerful blood.

With the help of He Li, Yi Jianlian hit the basket again and again.

In fact, sometimes you can layup to avoid the Mavericks' inside block, and you don't need to blindly touch the body, but Yi Jianlian will never layup if he can dunk.

It's not that Yi Jianlian wants to show off, but that Yi Jianlian doesn't want the team to lose some of the points they should have scored because of his mistakes.

Slam dunk is Yi Jianlian's most stable scoring method at present, and it is what He Li asked him to do in training before.

Therefore, Yi Jianlian, who didn't want to disappoint He Li and the team, showed no signs of health preservation.

However, this actually worried He Liting.

Yi Jianlian's talent has been fully developed, not only a lottery pick, but also the number one pick.

But the key is, how to solve the hidden dangers of excessive physical contact and injury?
If Yi Jianlian continues to play like this, injuries can be said to be inevitable.

But having said that, Yi Jianlian is still young and has not yet entered the NBA. Let's play for two years and see.

He Li is not the person involved, so there is no need to worry about Yi Jianlian.

On the contrary, Yi Jianlian's current style of play with He Li is still of great help to Yi Jianlian himself.

Before the end of the first quarter, Yi Jianlian had already scored 6 points on 5 of 11 shots. If it weren't for 2 of 1 free throws, Yi Jianlian's true shooting percentage would be 100%, which is very scary.

Because this style of play is relatively simple, but not easy to defend, and with He Li's personal ability to attack in singles, and Yao Ming's help to open up the space, the cooperation between Yi Jianlian and He Li will have a great possibility of replicating success.

Just imagine, after the whole game, even if Yi Jianlian will be limited by his physical strength, the further he gets to the back, the less possession of the ball, and the probability of successful execution of tactics will also decrease.

However, under the intensity of the summer league, scoring 20 points in a single game, as long as He Li is willing to give the ball, it is really not difficult.

"A Lian, now you realize where your talent lies and where your strength lies?"

Yi Jianlian and He Li were the same. After the suspension of substitutions, He Li continued to point out Yi Jianlian from the bench.

In less than two weeks, He Li successfully transformed Yi Jianlian into his shape. I have to say that this is really a sense of accomplishment.

"Brother Li, thank you for your help. I will not disappoint your expectations of me."

Yi Jianlian knows that he still has a lot of sports to practice, and the games he is playing now are only relatively low-level warm-up matches.

When it comes to the Olympics, it is still unknown whether he can play well.

However, Yi Jianlian did not want to hold everyone back when he really entered the Olympics.

Then, before that, it takes more effort to adjust the state as much as possible to meet the needs of He Li and the men's basketball team.

"Dayao, are you enjoying your shots? You should feel comfortable, right?" After Yao Ming was also replaced, He Li chatted with Yao Ming again.

"Comfortable. It's not that we haven't cooperated before, but it's the first time I feel that the ball can still be played like this!
To be honest, I don't really like competing with people around the basket.Means nothing!
Squeeze people away, so what about dunks?Isn't that bullying?
I also feel dissatisfied with someone like O'Neill, who tried his best but couldn't bear it, was pushed away and bullied.

Now, you guys help me open the floor, help me attract the defense, I can shoot and score, and I can go further to the basket and score.

I feel like I'm more versatile, I feel like I'm more clueless.I am so strong!Ha ha! "

Yao Ming felt comfortable on his mouth, even more comfortable in his heart, and he laughed as he spoke, revealing an embarrassing face.

(End of this chapter)