Rebirth of Fengyuan: I choose Huozhi at the beginning

Chapter 9 Breathing: The Energy Is One With You
"Huozhiji, sit in the most comfortable position first."

Huozhiji obeyed Dongshu's instructions, leaned against the head of the bed, and sat down at the most comfortable angle.

"That's fine."

"Please close your eyes, once you close your eyes, you will start to relax..."

"Pay attention to your feelings, let your mind scan yourself, slowly, from head to toe, and relax wherever your mind scans..."

"From now on, you will find that your heart has become very peaceful, as if you have entered another wonderful world, far away from the world, you will only hear my voice and the sound of your own breathing, and other external noises will not disturb you."

"Even if you hear a sudden noise, not only will you not be disturbed, but you will enter a deeper and more comfortable state..."

"Now, pay attention to your breathing, you take deep, deep breaths, take regular deep breaths, slowly bring the air in, and slowly let the air out."

"When you take a deep breath, imagine that you inhale the oxygen in the air. The air enters your body from the nose, flows through the nasal cavity and throat along the trachea, and then enters your lungs, and then penetrates into your blood. These wonderful oxygen are transported to every part and every cell of your body through blood circulation, making your body full of fresh vitality."

"When exhaling, imagine that you are exhaling all the carbon dioxide in your body, and also sending out all the fatigue, troubles, and tension, so that all the unpleasantness and discomfort will go away from you..."

"Every deep breath you take brings you into a deeper, more relaxed and more comfortable state."

"Pay attention to your breathing. When you focus on breathing, feel the air circulating in your body, feel the oxygen entering every cell in your body, and your body will automatically start the process of replenishing energy."

"The more you can focus on your breath, the healthier and more energized your body will be."

"From now on, continue to take a deep breath. While you take a deep breath, you listen to my guidance. Naturally, you don't have to think about anything, and you don't need to think about anything. Just follow my guidance, and soon you will enter a very deep and very comfortable state..."

"In a deep state of mind, feel the energies in your body, they are following your breath and merging with your body."

"Slowly, firmly, into every part of your body, every cell..."

(∪∪). z Z X3
Fuyuki's parents returned home together in the setting sun.

Fuyuki's father opened the door with the key and sniffed, but he didn't smell the familiar smell of dinner.

"Strange, usually Fuyuki prepares dinner by himself at home."

"Could it be that he fell asleep again? When I came back at noon, he, Huo Zhiji and Hei Lujia were all asleep."

Fuyuki's mother was mentally prepared.

"Come on, let's go to Fuyuki's room."

Fuyuki's mother took Fuyuki's father to the second floor.

Fuyuki's father quietly opened the door of Fuyuki's bedroom, and the first thing he saw was the sleeping figure of Fuyuki and the others.

"What's wrong with them, they still sleep in the afternoon after sleeping in the morning?"

Fuyuki's mother picked up the 'secret book' that fell on the ground: "Kazuo, when did your family have a 'secret book'?"

Dong Shu's father took over the 'Secret Book', "You still don't know what's going on in my family? If there are any secrets, even if I can't become a heavenly king, I can become a gym master."

"Hey, the method of meditation, the method of breathing, and the method of tempering, Fuyuki wrote something like this, but there is no specific method of cultivation."

"If this kid can perfect this 'secret biography' in the future, maybe he can really form a legacy."

Kazuo Nakata would never have thought that Fuyuki's "secret book" was really a piece of paper at the beginning, and the content was all edited.

Fuyuki's father put the 'secret book' on the ground again, and then pulled Fuyuki's mother to gently exit the bedroom on the second floor.

"Since this kid didn't say anything, let's pretend that we don't know, let him use his imagination well, in case he can find a way."

Fuyuki's mother nodded in agreement, they can't help Fuyuki with this kind of thing, so just let Fuyuki play to the fullest, there's no need to tell Fuyuki about these things to add pressure to him.

So they started to prepare today's dinner by themselves.

After dinner was ready, Fuyuki's mother came to the bedroom on the second floor again to wake up Fuyuki.

"Fuyuki! Wake up! How can your child sleep so well?" Fuyuki's mother pushed Dongshu.

It may be that Dongshu fell asleep in the afternoon, and this time he woke up when he shouted.

"Mom, what time is it? I'm going to prepare dinner right now." Fuyuki got up quickly.

"I don't know what you've been doing today. You can still sleep in the afternoon after sleeping in the morning."

Fuyuki's mother rolled her eyes and said, "If dinner is waiting for you to cook, your father and I will be hungry for a long time. Your father and I are already ready."

Fuyuki picked up the 'Secret Book' on the ground and put it on the table, then scratched his head in embarrassment, "I took Huozhiji and Hei Lujia for special training, and the effect of the special training is to make us sleep more comfortably."

"Now you just need to train with Huozhiji for a while, and it's time for you to work hard when you go to school." Fuyuki's mother reminded.

"Okay, come down and eat."

Dongshu's mother dragged Dongshu down the stairs, and Hei Lujia also went downstairs with the somewhat confused fire chicken in her mouth.

The family had a warm dinner together.

After dinner, taking advantage of the time when Fuyu was watched TV by the turkey, Fuyu's father called Hei Lujia into the bedroom on the first floor.

"Hei Lujia, is the 'secret book' that Fuyuki trained you effective?"

Hei Lujia nodded and shook his head: I'm just a black dog, I don't know if it will work or not, but I slept very comfortably.

Dongshu's father Kazuo Nakata stared at Hei Lujia with piercing eyes, "Are you not sure about the effect? ​​It doesn't matter, you will keep exercising every day from now on."

"Anyway, you have reached the elite level now, and it is difficult for ordinary training methods to make you stronger."

"Hey, with your talent, there is every hope of breaking through to the Heavenly King level. I was the one who delayed you."

Kazuo Nakata stroked Hei Luga's neck hair sadly.

Hei Lujia stood up, put his front paws on Kazuo Nakata's shoulders, and then washed his face with his tongue.

Kazuo Nakata:? ? ?

Hei Lujia gave Kazuo Nakata a look of disdain: What's the use of reaching the Heavenly King level?Go to the league championship with you?How could getting injured in a game be as fun as being domineering in Xigu Town?

　The follow-up reading of this book is finally enough, it can be put on the shelves!
　　It will be on the shelves at the end of July, so please make your first order!

　　
　
(End of this chapter)