I'm not really a brutalist striker

Chapter 22 22. Assign training, multi-pronged approach!The fledgling eagle officially took off!
In the evening, Su Te, who returned to his residence, ate some fruit, took a comfortable hot shower, and lay down on the bed impatiently.

The reason why he couldn't wait was naturally not that there was a hot beauty waiting for him on the bed, but that Su Te planned to assign some dream training.

In the past two days, Suter clearly felt that the management's attitude towards him had changed.

Whether the coaching staff specifically designated Quex to help him practice turnaround jump shots, or to increase his tactical status in the game, these undoubtedly show that the team is willing to focus on training itself.

Since the precise mid-range shooting was drawn in the "skill blind box", Suter's daily training focuses on one more item, which is mid-range shooting on both sides of the free throw line.

However, Suter practiced the middle distance before the coaching staff arrived in the morning and after the coaching staff left in the evening.

On weekdays, the most training programs that the coaching staff arranges for themselves are strength training and wrist flexibility training.

In a sense, Suter's reality training was carried out along three lines.

Thanks to Suter's daily training time is longer than other players, and the team has consciously or unconsciously begun to provide Suter with more training resources, otherwise the time for Suter's training every day will not be enough.

After all, the team still needs to conduct some targeted group confrontations before each game. The existence of the Iron Man badge can allow Suter to maintain a lively state despite lack of sleep occasionally.

But if the training time is not allocated for a long time, even if Suter is a real iron man, he will definitely not be able to bear this intensity.

"At present, the main training I do in the team is strength, mid-range shooting, and turnaround jumper."

"Among them, the strength and turnaround jump shots are guided by the staff throughout the whole process, only the CIC requires me to put in more effort in private.

"In this way, I can completely allocate the time of dream training to rebounding and blocking shots, ensuring that each attribute can increase at a slow pace."

Staring at the dream training on the system interface, Su Te's brain was running fast, thinking about how to create a complete training system to ensure the maximum amount of training every day, and strive not to waste a minute or a second.

"The CIC attribute has reached the C level. Even if the dream training is combined with the real training, it is difficult to make a breakthrough in a short time."

"It seems that allocating the dream training time to rebounding, blocking shots and defense is the most correct decision, but which attribute should I improve first?"

Suter's current inside defense is only C+, and his outside defense is only C.

But fortunately, the Eagles never switch defenses after pick-and-rolls, which makes Suter rarely one-on-one defensive guards.

"As an inside player, my lateral movement speed is very fast. Although the outside defense is only C, as long as I don't meet the league's top guards, it is still enough for me to react."

"For blocking shots, the team has Ratliff on the inside. My blocking shots basically have to be won by myself through defense."

"It seems that I still need to improve my rebounding attributes first, and strive to reach the B level. Only by protecting the backcourt rebounds can I launch a counterattack in the first place and take advantage of my speed."

Right now, Suter's speed attribute has reached B+. For a rookie insider, this speed is absolutely very agile, enough to throw off most inside players and launch a counterattack.

A-level bounces and dunks are the foundation of Suter's ability to bombard the basket wantonly on the court. There is no method that is more suitable for Suter to play than defensive counterattacks.

"I feel that the team has now begun to give me more training resources. With the improvement of rebounding attributes, I will be able to record more double-doubles and increase my bargaining chips and potential."

After making up his mind, Suter put all the remaining 400 rage points into the rebounding training in the dream training.

Every time the dream training is started, it needs to consume 300 rage points, but the more rage points invested in the dream training, the greater the training intensity in the dream, which is what Su Te discovered not long ago.

"300 berserk points are the minimum standard to start dream training. If you have a chance, try to see what level you can achieve with dream training that consumes thousands of berserk points."

"I believe that scene will be very exciting!"

Shaking his head, Suter adjusted the height of the pillow, reached out to turn off the lamp beside the bed, and prepared to fall asleep as soon as possible and start rebounding training.

At present, Suter lives in an apartment not far from the Eagles Arena. It is said to be an apartment, but Suter lives in a very luxurious environment.

There are two households on the left and right in an area, and the house is configured as four bedrooms and two living rooms. The apartment is equipped with all the things that can be used in basic life.

Suter, who had just entered the NBA, naturally had no money to rent such a luxury apartment, all of which were written by Tom Anderson.

To paraphrase Tom's own words, if it wasn't for the fear that Suter would lose his footing in the Eagles and be traded to other places within a few games, Tom would even want to buy a house.

I have always been grateful for my best friend Suter. At this stage, Suter's biggest goal is to make a name for himself in the NBA, and then earn enough money to stand behind Tom to support his career.

As long as he has a certain popularity in the NBA, Tom can eat the cake of sports as a matter of course. Whether it is clothing or sneakers, these all require the endorsement of a balloon star.

Even if this guy is a big carrot in love, but in life, the two of them have long been as close as family members.

Every time Tom went to the toilet, he was envious of Suter's "fifth limb". No man could refuse the kind of toughness that can "dry through the wall" when he pulls it out!
"Hey, I still need to save more rage points to maintain the dream training, and I can't spend it every time I settle like before."

"Otherwise, it will be difficult to keep the body in top condition after three days of fishing and two days of net training."

In a state of cranky thoughts, Su Te lay on the soft bed and soon fell asleep.

The dream training of rebounding is divided into two areas. One area is where someone shoots from the outside, and then Suter predicts and competes for rebounds under the basket.

It is worth mentioning that in the dream training, Suter can see a faint red line in his eyes, so as to help Suter form a better rebounding memory.

The other area is actual combat. Suter can adjust the difficulty according to his physical condition, and even choose to fight for the number of players.

After getting stuck again and again and fighting again and again, Suter felt that the progress in the dream training was far greater than the reality.

And his prediction of rebounds has become more and more accurate, and he has become more and more proficient in the positioning of rebounds.

.........

The next morning, the Eagles launched targeted training.

Unlike other people who were scattered about shooting drills, Suter was sitting on the edge of the court at this time, stretching his wrists rhythmically.

Accompanying him on the sidelines is naturally shooting coach Kevin Quicks.

"7.4.2.5."

With each set of numbers that Quex mouthed, Suter's wrist would start to move.

Looking around, Suter's elbow and fingers are connected with a string of elastic rubber bands, and numbers from 1 to 10 are engraved on the rubber bands, and each number represents a precise stretching distance.

According to Kevin Quicks, what Suter should practice most now is to make his wrist flexible.

When a set of rubber bands is connected between the elbow position and the fingers, Suter must ensure that every force is exerted through the wrist instead of the forearm.

As long as Suter can accurately pull the rubber band to the corresponding number every time Quex pops out a set of numbers, the wrist is barely flexible.

This training method is not the most conventional soft training in the NBA, but a method created by Kevin Quicks.

It sounds like it is not difficult to pull the rubber band to the corresponding number with your wrist, but only if you have experienced it yourself will you know what kind of torture it is.

Pulling the rubber band vigorously will produce a very large rebound. It is not difficult to pull the rubber band to the corresponding position, but it is very painful to ensure that the wrist does not shake during the process of pulling the rubber band and that it reaches the position accurately every time. things.

At the very beginning, Suter could only hold on for about 10 minutes before he felt obvious soreness in his wrist.

Now, Suter has been able to keep it for more than 15 minutes through practice. Once this time is exceeded, the wrist that keeps pulling the rubber band will feel sore and numb.

Hawks assistant coach Mike Woodson smiled from the sidelines as he watched Suter work hard under the guidance of shooting coach Kevin Quicks.

"I heard from Kevin that Su's training is progressing pretty well, the stiffness of his wrist is not as bad as expected, and Su has put a lot of focus in training."

"Practice at this pace, Su should be able to proceed to the next step of training soon."

Nodding in satisfaction, Stotts continued to look at Suter who was training in pain.

After 10 minutes, Suter felt pain in his right wrist like effusion, and every pull was more difficult than before.

And the bigger the number Quex shouted, the more obvious the frequency of Suter's wrist shaking, as if his body had reached its limit.

But Queks on the side didn't call to stop, Suter could only grit his teeth and persist.

Even though sweat slid from his forehead to his chin and dripped to the ground, Suter stretched repeatedly like a robot, without any complaints from his mouth.

The timer pinched the time precisely. Seeing that Suter lasted for 22 minutes this time before reaching the limit, Quicks showed a hint of appreciation on his face.

"Very well, little one, that's all for today."

"Congratulations, you persisted for 22 minutes. Tomorrow you will challenge for 25 minutes."

"Hurry up and find ice cubes to apply to your wrists to avoid swelling in the joints."

Hearing that Quicks finally called to stop the training, Suter immediately threw the rubber band on the ground and rubbed the joint of his right wrist with his hands, feeling that he fell into collapse for a moment.

"it's finally over!!"

"It feels like my right wrist has produced its own thoughts and wants to get out of my body. This feeling is so fucking sour!"

"It's no wonder that the Magic hired so many shooting coaches for Howard, but none of them could develop a delicate hook. This kind of crime is really unacceptable!"

"If I could change for James alone, I would never train, damn it!"

I couldn't help complaining crazily in my heart, but Su Te didn't stop the movement of his hands at all, grinning and rubbing his extremely sore wrists.

"Su, this way!"

Before Suter could take a good breath, he heard coach Stotts calling from the other side of the field.

A Jiling stood up from the ground, and Suter felt that it would be good to find him this time!

"coach."

Looking at Suter whose wrist was already swollen, Stotts was obviously relieved.

"Starting tomorrow, I will increase your offensive shots on the court."

"In addition to the air cuts and defensive counterattacks in the positional battle, the coaching staff decided to arrange some counter-run tactics after off-ball pick-and-rolls for you, so that you can hit the basket more."

"And your turning speed is very fast, which you can take advantage of in positional warfare."

"Be prepared and don't let me down."

He reached out and patted Suter on the shoulder, and Stotts looked like a grumpy elder.

The Eagles have decided to focus on cultivating Souter, and the deal about Jason Terry has basically taken shape in yesterday's high-level meeting.

Rick Sander hopes that the coaching staff can increase the proportion of Souter's shots on the court, and strive to allow Souter to participate in the offense more.

As for the team's intention to trade Jason Terry, Stotts did not tell Suter. After all, the team will not disclose this kind of news until the deal is officially concluded.

Otherwise, Jason Terry's mentality will definitely be affected, and he will do something unfavorable to the team on the court.

After hearing the words of head coach Terry Stotts, Suter was obviously a little excited.

What Stotts means is clearly that the team should focus on cultivating themselves. Although I don't know how Terry will deal with it in the future, it is definitely a good sign.

Especially in the next game against the Golden State Warriors, Suter was worried that his excessive shots would cause dissatisfaction with the coaching staff.

Now even the coaching staff has decided to increase their tactical status on the field, which undoubtedly gives Suter a better chance to score higher than Terry in the next game, and complete the berserk task issued by the system in one go!

"Relax! Coach!"

"I will definitely play a better performance!"

Clenching his fists excitedly, Suter couldn't even feel the pain in his right wrist at this moment, and only the desire for 5000 rage points remained in his eyes!

"With the support of the coaching staff and Stephen's help, the chances of completing the berserk mission in the next game have increased."

"Unless Terry can play an explosive performance in the next game, I will definitely get the 5000 fury points!"

On a normal historical trajectory, Jason Terry should have been traded to the Dallas Mavericks by the Hawks after this season.

But now it seems that Terry is very likely to be traded in advance by the Eagles. Although I don't know what kind of chips the Eagles will exchange for Terry this time, in any case, Suter is the beneficiary of this incident.

"Tomorrow's game is to complete the berserk mission with all your might!"

"Otherwise Terry will be traded if he doesn't get all the guarantees. Seeing that the fury mission is about to be completed, Terry will be traded by the team at this juncture. That is really "shrimp and pig heart"!"

Secretly making up his mind, Suter decided that in the next game, he would not only surpass Terry in scoring to complete the berserk task, but also strive to play a career-representative game.

Let the team see how wise it is to increase their tactical status on the field!

Suter felt that he was full of "motivation" at this moment, and he was looking forward to tomorrow's game against the Golden State Warriors at home! !

　The first volume "Eagle Takes Off" is coming to an end, and the next thing is to swim in the sky and sea!Train hard!

　　...............

　　This chapter is more than 4000 words, and there will be another chapter tonight, please ask for a monthly ticket, please ask for a recommendation ticket, please support, brothers, thanks for the third brother!

　　
　
(End of this chapter)