I became Lord Yan, but I do the work of the heavens

Chapter 3 Make Dijun Great Again

In the early morning, the sky was bright, and the white mist covered all kinds of wooden houses that were not tall in the village. Ordinary people could not see the purple air permeating between the sky and the earth. Tang San opened his eyes after practicing Ziji Magic Eyes, and found that the original place belonged to him alone. There is one more person in the small world.

When he was still on Earth, he watched a lot of various training videos, such as abdominal muscle tearers, summer special training for students, abdominal muscle devil training... Zhong Yan started exercising according to some fitness exercises he remembered in his previous life, although he couldn't remember clearly There are a lot of details, but it still has some effect (I really practiced these, and I had a girlfriend at that time (._.))

"You did something wrong" Tang San said suddenly

"Ah?" Zhong Yan was a little puzzled, don't you, Tang San, still understand those things from my previous life?
"Although I can't understand the movements you are doing, I can understand that your breathing rhythm is completely wrong, and some muscles are not mobilized, so it is impossible to achieve a good exercise effect" Tang San said in his previous life He is also a master of martial arts, and it is obvious that he understands these simple principles.

"Can you teach me?" Zhong Yan said unceremoniously. After all, in the whole village, the two of them are each other's only friends, so what kind of politeness is there.

"That's no problem." Anyway, I only teach him how to exercise his body, and I don't teach him the secrets of the Tang Sect.

Tang San turned over from the tree and jumped in front of Zhong Yan, "You are my only friend, don't worry about such a small matter."

Under Tang San's guidance, Zhong Yan started exercising, and he could clearly feel that doing these movements became more and more strenuous, and he was much more tired than before. This was a good thing, indicating that the muscles were fully mobilized.

"Breathing fast..." Although Tang San was also exercising, he only needed to devote some attention to Zhong Yan.This is a piece of cake for him who often makes hidden weapons.

Before he knew it, two hours had passed, and Tang San packed up and was about to leave, "It's almost 9 o'clock, I'm going back to cook for Dad, how about you?"

"No, I think I can continue to persevere." Although he was very tired, he could clearly feel that his body was adapting to this kind of exercise, which made Zhong Yan very excited. After all, becoming stronger is an experience that no one can refuse.

After Tang San left, Zhong Yan exercised for a while, stopped to rest, took out the breakfast he brought, and after a short rest after eating, he summoned his own martial spirit—the lance of Guanhong began to follow the instructions in his mind. The marksmanship named Yan Yu was practiced one move at a time, and the memory in his mind was exceptionally clear. He could even see clearly the breathing rhythm of the person who used the martial arts marksmanship, and the muscle that was mobilized, so Zhong Yan also began to practice in a decent manner. stand up.

After learning for an hour or two, he found that this set of marksmanship can also have a very good training effect, even better than the results of his previous two hours of blind practice.

"I'll practice this from now on, those who tear the abdominal muscles, never see you again! I was tortured by you in the previous life, huh."

But after a week or two, Zhong Yan's exercise had no obvious effect, so he changed his mind.

First, he wanted Tang San to create a set of weights for himself, but he didn't know what kind of weights he should build, because he felt that the places that the weights couldn't cover would not have a good effect, and the overall weight of the whole body was obviously not what Tang San could do. It seems that it can only be found by Tang Hao.

However, the moment Zhong Yan got up, he thought that Zhong Li was the god of rock, and he did not correspond to the earth element in Douluo Continent, but to the earth.

In the novels of the previous life, all things that have a relationship with the earth can basically use gravity. If I can also use gravity to carry weight on myself, wouldn't it be perfect.

Changing gravity is not as simple as carrying ordinary weights.Ordinary weight-bearing exercises only target a certain part of the body, and there must be some parts of the body that cannot be exercised with weight-bearing.

But this gravity is terrifying.Gravity is a forcible change of the planet's gravity that you bear, which is equivalent to giving the body no dead ends in all directions, adding weight to every cell, including bones!

When he touched the God's Heart in his heart with soul power with such thoughts, the God's Heart shone brightly, and there was an extra message in his mind, how to simply use the God's Heart to link to the world of Douluo. Rock Elemental Authority.

Although he himself is still very weak, the matter of linking the power of the rock element has nothing to do with him, he can only affect how much power can be invoked after the link.

But it is very simple to add a burden to yourself.

Zhong Yan came to a wide place
"Why don't you double the gravity first?"

"Well……"

Zhong Yan let out a big breath suddenly, his whole body bent slightly, and he was sweating profusely.I began to gasp with difficulty, I just felt that my whole body was being squeezed by something, and the indescribable heaviness covered my whole body!

"Fuck!" The simple word not only brought out Zhong Yan's current mood, but also reflected the effect of superior gravity.He tried his best to support his body, but felt that even standing at this moment was a great torture.Even breathing is very hard!The lance of Guanhong was used by him as a crutch, relying on it to support his body.

Adjusting gravity is different from ordinary weight-bearing exercises. Weight-bearing is just a kind of pressure from the outside world, and it can only exercise muscles and bones at most.

But gravity covers every part of the body, including internal organs, and some tiny muscles, all within the envelope of gravity.It is conceivable how terrifying the burden on the body is.It is not simply equivalent to carrying a load of the same weight as your own.

"Ha... huh..."

Under double gravity, Zhong Yan was panting with difficulty.I just feel that it is very difficult to just stand in place like this and keep my body from falling.

After some time.

Finally getting used to the pressure of gravity a little bit, Zhong Yan started to take steps, walking forward step by step...

After a period of rest.

Stepping forward again...

stop-and-go.

The road in this small forest is relatively rough, and running is far more tiring than ordinary roads. With a six-year-old body, it takes more than ten minutes to run.Zhong Yan felt a little suffocated, and couldn't breathe at all.

"Fuck! I want to become stronger! I have already crossed over, so I can be a slacker, then I am really a waste!"

This time I will not run away from anything!

While yelling in his heart and insisting, Zhong Yan continued to run.It seems to vent all the mediocrity and unwillingness of the past 20 years.

During this period, he did not use his soul power to enhance his body, because this was training his body rather than fighting.Using soul power is a tricky behavior, and it is not good for exercise.

After exercising for a day, Zhong Yan lifted the gravity, because he really couldn't sleep with such gravity, and he didn't know what those novel writers in his previous life thought, so he really didn't regard the protagonist as an adult.

With a thought, the gravity on the body was lifted.Suddenly, a feeling of ecstasy struck!

Without the pressure of gravity, at this moment, he just felt as if his whole body was about to fly, his whole body was light and fluttering, as if as long as a gust of wind blew, his whole body could be carried up to the sky by the breeze~
Of course, he knew that this was just an illusion. His body adapted to double the gravity, so the sudden reduction of double gravity was just some kind of illusion.

When he was lying down, a stream of air flowed from the heart of God, and the muscles and joints worn out by the sudden high-intensity exercise, as well as various parts of the body, quickly began to recover.Like being reborn from the ashes, under the washing of this energy, the cells seem to have also been reborn and become full of vitality.

"The heart of God still has this function? Now I not only don't feel pain anymore, but I can obviously feel my body relaxed. If I'm not mentally too tired, I can continue to exercise. In this way, I can exercise at any cost and become Strong is just around the corner.”

Zhong Yan got up and took a chicken leg and gnawed on it. After all, he exercises every day, so he must keep up with his nutrition.

Since you can't practice to death, then practice to death!
Make Dijun great again!
(End of this chapter)