My Transformed System is Toxic
Chapter 8 Vajra Fist
Chapter 8 Vajra Fist
"This is a boxing method of Zen, called "Vajra God Fist". It is suitable for women to practice..."
Su Lanyue hesitated to speak, the reason why "Vajra Fist" is not suitable for women's practice is because this boxing method has not been widely spread in the world, and it is only by chance that she got this boxing method, and secondly, it is because of the extreme Few women are willing to practice it.
It is an undeniable fact that women are inherently weaker than men in terms of physical fitness and strength. Women often need to spend several times as much energy as men in order to achieve the same level of physical strength and strength. Effect.
The effort involved is enough to make most women daunted.
It is not uncommon for women to practice body tempering exercises. Instead of spending so much energy, it is better to find another exercise. Most people in the world like to take shortcuts.
But from another point of view, this type of boxing is also one of the very few skills that can even out the innate gap between men and women in the body quenching state.
The pros and cons of it all depend on personal understanding.
After hesitating for a while, Su Lanyue did not analyze the pros and cons of this boxing method for Shi Lan in depth. Shi Lan's enthusiasm for learning martial arts does not know how long it will last, and she may give up within two days, so let's not talk about these things.
Shi Lan took the brocade box and opened it.
Inside the brocade box lies a thread-bound booklet with a gray cover.
Vajra Fist...
Shi Lan took out the booklet and opened the first page.
On the first page, a Zen Vajra is drawn, wearing thick armor, holding a magical instrument, eyebrows and eyes, and a majestic expression.
When he saw this King Kong, a figure appeared in Shi Lan's mind, and he began to punch and punch.
The boxing method is simple and direct, the moves are swift and fierce, fierce and decisive.
[Congratulations to the host for obtaining "Vajra Fist", current proficiency: not yet started]
Listening to the system's notification tone, Shi Lan regained consciousness with a little surprise.
"This boxing book was written by a master of Zen Buddhism. It contains a trace of the true meaning of martial arts. It can be used as an aid in cultivation, with half the effort." Seeing the astonishment on Shi Lan's face, Su Lanyue explained.
"Thank you mother!"
Shi Lan put the brochure back into the brocade box and packed it, stood up and saluted.
"This boxing method must be carefully preserved and must not be lost." Su Lanyue urged.
"My child remembers."
Shi Lan replied, bowed again, and prepared to leave.
"Learning martial arts is not as good as usual, and it consumes a lot of energy and energy. I will send some nourishing medicinal food later, remember to finish eating. If there is anything you don't understand about cultivation, feel free to ask me."
Su Lanyue gave some more details, then got up and sent Shi Lan out of the other courtyard.
Seeing Shi Lan's leaving back, Su Lanyue slowly frowned, why did Shi Lan suddenly become interested in martial arts?
After pondering for a while, Su Lanyue summoned Zique.
"From today on, help me to pay attention to the Eldest Young Master's movements. If he wants to leave the mansion, you will follow. If there is nothing to do, don't bother him, understand?"
Zique was taken aback for a moment, then nodded in response.
……
Shi Lan clutched the brocade box and went back to her residence. Shi Lan already had a general impression of the Vajra God Fist's moves.
After taking out the booklet and flipping through it from beginning to end, after consolidating her memory, Shi Lan came to the courtyard and started her first step into martial arts.
According to the memory in his mind, Shi Lan slowly opened his posture, and practiced each move, and the thick and powerful punches slowly flowed out.
After less than half a set of Vajra Fist, Shi Lan's body seemed to be fished out of the water, sweating profusely, all the muscles in her body were trembling slightly, and the soreness like a tide spread all over her. the whole body.
After all, Shi Lan still hadn't finished punching a whole set of punches, so she lost all strength and fell to the ground.
Vajra Fist puts too much load on the physical body. Shi Lan didn't have any martial arts foundation before, and she has extraordinary perseverance to be able to complete most of the sets.
Shi Feng stood quietly at a corner of the roof. When he saw Shi Lan collapsed from his strength, he subconsciously wanted to help Shi Lan up, but due to various reasons, he suppressed this thought.
Shi Feng felt rather uncomfortable. He had only been out for more than half a month. What happened during this time?Shi Lan, who didn't like martial arts, actually started to practice martial arts, and what's more, he practiced such a rigid boxing style.
Shi Lan was lying on the ground, panting uncontrollably, before the sore muscles in his body were relieved, a sharper pain suddenly rose in his lower abdomen.
"hiss……"
Shi Lan gasped, her face flushed from practicing boxing turned pale instantly, she clutched her stomach and curled up into a ball.
what's the situation? !
The figure lurking in the depths of Shi Lan's mind couldn't help covering his lower abdomen. This feeling hurts more than being stabbed.
The severe pain intensified, Shi Lan felt a little lack of oxygen, and even his consciousness began to blur.
The moment she lost consciousness, Shi Lan saw a pair of cyan thick-soled cloth boots, which landed in front of her.
Shi Feng anxiously picked up Shi Lan, walked to the door of the house, and kicked the door open.
After putting Shi Lan on the bed and laying down, looking at the drenched clothes on Shi Lan's body, Shi Feng hesitated for a moment, and the thick zhenqi in his body gushed out, and the moisture was evaporated in a few blinks of an eye.
After checking Shi Lan's pulse, Shi Feng helped Shi Lan to sit up, and poured wisps of true energy into Shi Lan's body, and began to push the blood for her to invigorate her blood.
Seeing that Shi Lan's face returned to blood, Shi Feng breathed a sigh of relief, lightly brushed off the dirt and dust from Shi Lan's body, took off his boots, helped her lie down again, and covered her with the quilt.
Shi Feng stood by the bed, stared at Shi Lan for a long time, then walked out of the room, closed the door tightly, and fastened the lock with zhenqi.
……
"Eldest Young Master? Eldest Young Master!"
Amid a burst of calling, Shi Lan slowly opened his eyes.
Recalling the scene before he lost consciousness, Shi Lan's complexion changed, he sat up, checked it again, and was relieved when he found that the clothes had not been tampered with, revealing his identity is not a child's play.
Was she rescued just now?Who is it?Before Shi Lan could think about it, there was another knock on the door.
"My lord, are you there?"
Shi Lan restrained her thoughts, got up and got out of bed, and just took two steps, Shi Lan suddenly found that her condition was better than ever, the sharp pain in her lower abdomen and the soreness of her body muscles all disappeared without a trace.
Not only that, but even his strength has increased a lot.
Shi Lan opened the door, and it was Zique standing at the door, Zique was holding a food box in his hand.
"Eldest son, I thought you were going out. This is the medicinal meal that the mistress ordered the kitchen to prepare. Let me bring it to you..."
Shi Lan took the food box with one hand, waved her hand and said, "I see, you go back first."
Zique was full of words and was stuck in her stomach, so she had no choice but to leave.
Shi Lan could see that Zique had some thoughts about her, which is understandable, but now she has too much energy, so it is better to stop Zique's thoughts earlier.
(End of this chapter)
"This is a boxing method of Zen, called "Vajra God Fist". It is suitable for women to practice..."
Su Lanyue hesitated to speak, the reason why "Vajra Fist" is not suitable for women's practice is because this boxing method has not been widely spread in the world, and it is only by chance that she got this boxing method, and secondly, it is because of the extreme Few women are willing to practice it.
It is an undeniable fact that women are inherently weaker than men in terms of physical fitness and strength. Women often need to spend several times as much energy as men in order to achieve the same level of physical strength and strength. Effect.
The effort involved is enough to make most women daunted.
It is not uncommon for women to practice body tempering exercises. Instead of spending so much energy, it is better to find another exercise. Most people in the world like to take shortcuts.
But from another point of view, this type of boxing is also one of the very few skills that can even out the innate gap between men and women in the body quenching state.
The pros and cons of it all depend on personal understanding.
After hesitating for a while, Su Lanyue did not analyze the pros and cons of this boxing method for Shi Lan in depth. Shi Lan's enthusiasm for learning martial arts does not know how long it will last, and she may give up within two days, so let's not talk about these things.
Shi Lan took the brocade box and opened it.
Inside the brocade box lies a thread-bound booklet with a gray cover.
Vajra Fist...
Shi Lan took out the booklet and opened the first page.
On the first page, a Zen Vajra is drawn, wearing thick armor, holding a magical instrument, eyebrows and eyes, and a majestic expression.
When he saw this King Kong, a figure appeared in Shi Lan's mind, and he began to punch and punch.
The boxing method is simple and direct, the moves are swift and fierce, fierce and decisive.
[Congratulations to the host for obtaining "Vajra Fist", current proficiency: not yet started]
Listening to the system's notification tone, Shi Lan regained consciousness with a little surprise.
"This boxing book was written by a master of Zen Buddhism. It contains a trace of the true meaning of martial arts. It can be used as an aid in cultivation, with half the effort." Seeing the astonishment on Shi Lan's face, Su Lanyue explained.
"Thank you mother!"
Shi Lan put the brochure back into the brocade box and packed it, stood up and saluted.
"This boxing method must be carefully preserved and must not be lost." Su Lanyue urged.
"My child remembers."
Shi Lan replied, bowed again, and prepared to leave.
"Learning martial arts is not as good as usual, and it consumes a lot of energy and energy. I will send some nourishing medicinal food later, remember to finish eating. If there is anything you don't understand about cultivation, feel free to ask me."
Su Lanyue gave some more details, then got up and sent Shi Lan out of the other courtyard.
Seeing Shi Lan's leaving back, Su Lanyue slowly frowned, why did Shi Lan suddenly become interested in martial arts?
After pondering for a while, Su Lanyue summoned Zique.
"From today on, help me to pay attention to the Eldest Young Master's movements. If he wants to leave the mansion, you will follow. If there is nothing to do, don't bother him, understand?"
Zique was taken aback for a moment, then nodded in response.
……
Shi Lan clutched the brocade box and went back to her residence. Shi Lan already had a general impression of the Vajra God Fist's moves.
After taking out the booklet and flipping through it from beginning to end, after consolidating her memory, Shi Lan came to the courtyard and started her first step into martial arts.
According to the memory in his mind, Shi Lan slowly opened his posture, and practiced each move, and the thick and powerful punches slowly flowed out.
After less than half a set of Vajra Fist, Shi Lan's body seemed to be fished out of the water, sweating profusely, all the muscles in her body were trembling slightly, and the soreness like a tide spread all over her. the whole body.
After all, Shi Lan still hadn't finished punching a whole set of punches, so she lost all strength and fell to the ground.
Vajra Fist puts too much load on the physical body. Shi Lan didn't have any martial arts foundation before, and she has extraordinary perseverance to be able to complete most of the sets.
Shi Feng stood quietly at a corner of the roof. When he saw Shi Lan collapsed from his strength, he subconsciously wanted to help Shi Lan up, but due to various reasons, he suppressed this thought.
Shi Feng felt rather uncomfortable. He had only been out for more than half a month. What happened during this time?Shi Lan, who didn't like martial arts, actually started to practice martial arts, and what's more, he practiced such a rigid boxing style.
Shi Lan was lying on the ground, panting uncontrollably, before the sore muscles in his body were relieved, a sharper pain suddenly rose in his lower abdomen.
"hiss……"
Shi Lan gasped, her face flushed from practicing boxing turned pale instantly, she clutched her stomach and curled up into a ball.
what's the situation? !
The figure lurking in the depths of Shi Lan's mind couldn't help covering his lower abdomen. This feeling hurts more than being stabbed.
The severe pain intensified, Shi Lan felt a little lack of oxygen, and even his consciousness began to blur.
The moment she lost consciousness, Shi Lan saw a pair of cyan thick-soled cloth boots, which landed in front of her.
Shi Feng anxiously picked up Shi Lan, walked to the door of the house, and kicked the door open.
After putting Shi Lan on the bed and laying down, looking at the drenched clothes on Shi Lan's body, Shi Feng hesitated for a moment, and the thick zhenqi in his body gushed out, and the moisture was evaporated in a few blinks of an eye.
After checking Shi Lan's pulse, Shi Feng helped Shi Lan to sit up, and poured wisps of true energy into Shi Lan's body, and began to push the blood for her to invigorate her blood.
Seeing that Shi Lan's face returned to blood, Shi Feng breathed a sigh of relief, lightly brushed off the dirt and dust from Shi Lan's body, took off his boots, helped her lie down again, and covered her with the quilt.
Shi Feng stood by the bed, stared at Shi Lan for a long time, then walked out of the room, closed the door tightly, and fastened the lock with zhenqi.
……
"Eldest Young Master? Eldest Young Master!"
Amid a burst of calling, Shi Lan slowly opened his eyes.
Recalling the scene before he lost consciousness, Shi Lan's complexion changed, he sat up, checked it again, and was relieved when he found that the clothes had not been tampered with, revealing his identity is not a child's play.
Was she rescued just now?Who is it?Before Shi Lan could think about it, there was another knock on the door.
"My lord, are you there?"
Shi Lan restrained her thoughts, got up and got out of bed, and just took two steps, Shi Lan suddenly found that her condition was better than ever, the sharp pain in her lower abdomen and the soreness of her body muscles all disappeared without a trace.
Not only that, but even his strength has increased a lot.
Shi Lan opened the door, and it was Zique standing at the door, Zique was holding a food box in his hand.
"Eldest son, I thought you were going out. This is the medicinal meal that the mistress ordered the kitchen to prepare. Let me bring it to you..."
Shi Lan took the food box with one hand, waved her hand and said, "I see, you go back first."
Zique was full of words and was stuck in her stomach, so she had no choice but to leave.
Shi Lan could see that Zique had some thoughts about her, which is understandable, but now she has too much energy, so it is better to stop Zique's thoughts earlier.
(End of this chapter)
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