Basketball injuries only make me stronger

Chapter 230
It was already two o'clock in the afternoon when Lian Feng woke up.

They have conducted the last targeted training against the Lakers.

Although Adelman hoped to send other players to defend Kobe and let Lianfeng focus on offense, Lianfeng didn't do it.

Adelman does not distrust Lianfeng.In his opinion, although Lian Feng's defense at this time is not top-notch, the data does not lie, and his defensive efficiency is only in the middle.Although he often contributes wonderful chasing blocks, defense cannot be explained by one or two blocks.

However, Lian Feng has quick feet, a long enough wingspan and big hands, which makes him a potential top perimeter defender.

Adelman is also clear that Lianfeng should take on the heavy responsibility of defense.The truly powerful stars in history are not only the core of offense, but also the core of defense. Only then can they truly pursue the championship.

This point can be said that there is nothing to question.But Adelman thinks Lianfeng is still too thin. His strength can't be said to be bad, but his weight is not too heavy, which makes him very difficult to defend Kobe.

As we all know, Kobe's favorite and most lethal offensive method is the back attack.

Many people think that Kobe only has a fadeaway jumper. In fact, a fadeaway jumper is not Kobe's first choice.He will use his strong body to create an offensive space when he is back, and then use that not-so-large space to connect with extremely confusing footsteps. The first choice is to shake the opponent's center of gravity and then pick up and down steps to pick the basket or hook directly to attack the basket.And the fadeaway is just one option in his arsenal.

Therefore, the most important thing to defend Kobe is to have a strong sense of rhythm and strength, so that he can better limit his scoring.

Adelman wants the forward to put on some weight this offseason so he has a chance to be a better defender.

But Lian Feng took the initiative to invite Ying, and Adelman could not refuse, so he could only let him do it.

In the defensive training these days, Adelman has done very well.He let Desmond Mason play Kobe, but he didn't require him to make shots, as long as he shot, he scored.

In other words, as long as Lian Feng makes Desmond Mason a successful shot, he will lose points in the simulation game.

This kind of defense is of great significance, Lian Feng will focus more on using his body and experience the rhythm of defense.

In addition, Adelman is a real master of tactics, he is different from a psychologist like Phil Jackson, he is a real master of tactics.

It can be said that any team in the league has the shadow of Adelman's tactics.The vast majority of coaches have carefully studied Adelman's tactics, and stripped out the things that are suitable for their own teams and used them.

Adelman also knows the triangle tactics.When training defensively, he will even try to let Gasol Jr., Desmond Mason and other substitutes use triangle tactics to simulate the real state of dealing with the Lakers. Although Gasol Jr. with a very high basketball quotient is not as athletic as his elder brother, he can still learn in a good way, so the training effect of the past few days is very significant.

And Lianfeng actively asked to defend Kobe Bryant has his own ideas.

Defending Kobe is an improvement!
It has to be said that Kobe is the No.1 guy on the iron list. In the games he played against, that guy may not be the most accurate shot, and the score may not be the highest in the game, but Kobe will give the real opponent an intuitive impression:

Too difficult to defend.

This "difficult to defend" is not reflected in the data.In fact, Lian Feng looked at Kobe's data several times during the game, and his shooting percentage was not that high, but as a saying goes: Bystanders look at the data, while the parties concerned care about technology and experience.

Just as Pierce once commented on Kobe: He will mess with you endlessly, from all possible angles and in all possible ways.

Lian Feng took the initiative to defend Kobe, just wanting to accept this "torture", and then imitate it and integrate it into his own offense.

To be honest, Lian Feng thought that he was already strong enough, and his offensive skills were close to perfection. Although each item could not be said to have reached the ultimate level, each item alone should be considered top-notch.But in the game, he still can't perfectly integrate every weapon into every attack...

How can I sum up this feeling... Lian Feng has also thought about it, and simply put it, there is no such "unpredictable" feeling.

And Kobe would give Lian Feng that feeling.

When defending Kobe, Lian Feng often had a feeling of "this move can be followed by this move".This kind of experience is more, and it will gradually be done subconsciously when attacking. Only when you can change the attack method as you like, can you really use your skills to the extreme.

During the training these days, another thing that made Lian Feng a little happy was that his knee had an accident again.

Because today's injury threshold is relatively high, in fact, it is difficult to cause serious injuries if you do not encounter malicious fouls or major accidents.

But Lian Feng found that minor injuries are still easy to encounter.

Perhaps it is because of the long-term bursting style of play, and even the lack of restraint during training. All parts of the body are being used overloaded, and there is a lot of wear and tear. Even if the injury threshold is high, some minor injuries will occur over time.

These small injuries can be recovered in two or three days, and will not affect the game, which is very important to Lianfeng.

During the training two days ago, Lian Feng's knee ligaments were inflamed and swollen. Obviously, a large change of direction tore the ligaments.

But this time's injury, plus the skill points accumulated last time, Lian Feng's skill points are enough to exchange for a silver skill.

Only this time, Lian Feng hesitated a little.

Because at present, it seems that a shortcut that seems to be able to improve the strength without affecting the game has been found.If you think of every part of the body as a precision machine, in fact every part has a "durability", the threshold is just to increase the "durability", and every time you use the body with high difficulty, do your best, change the direction without slowing down, and other actions will aggravate the decline in "durability". The knee is the most frequently used, and it has been injured now.

If you wait patiently for two minor injuries, the skill points can be exchanged for a golden skill, and then the "dream footsteps" will be exchanged, and your offense will be truly incomprehensible.Lian Feng reckoned that at that moment all his weapons would be perfectly linked together because of that one skill.

However, what is more important now is to improve the defensive ability!

This season, the Lakers are much stronger than the Spurs. If the defensive ability is not strengthened, Lianfeng is not sure to win the Lakers.

The more important reason why Jordan is invincible is his defensive ability!
In the words of Phil Jackson: In the middle and late stages of Jordan's career, he didn't need to attack at all. He could win the game with defense.

So, what should you choose?

(End of this chapter)