Healing Basketball

Chapter 53 53. This rookie plays me! (4000 words for tickets)

Liu Xiu went through the system, and what he had, apart from the training methods he had learned, there were only 7 lunch boxes left, and there was nothing left for the healing value.

All of a sudden, Liu Xiu felt like he was back at this time last year, when his first season was about to start... At that time, his first season in college was about to start, and now his NBA career was about to start.

At that time, I only learned a few basic skills and more professional training methods during the pre-season preparation stage of the Orange team. The healing value was not much, and I had to find a way to accumulate healing points every day. At that time, there was not enough healing points to simulate. train……

Now, the situation seems to be more or less the same.

After a moment of emotion, Liu Xiu came to the gym downstairs, closed the door, and turned on the music. The sound insulation here is good, and with the sound of music, it should be no problem.

After getting ready, Liu Xiu lay on the floor, biting the towel, and with a thought, a system notification came.

“宿主提取28小时补防协防综合基本功模拟训练成果、7小时30分钟投篮基本功模拟训练成果、7小时30分钟传控基本功模拟训练成果、5小时38分钟综合基本功和基础技术模拟训练成果……消耗3633治愈值，剩余治愈值298。

Successfully extracted, muscle memory engraved in..."

Suddenly, Liu Xiu, who was lying on the floor, twitched all over her body, biting the towel even more tightly, and then her whole body trembled uncontrollably...

Ten minutes later, Liu Xiu, lying on the floor in an unimaginable posture, saw the system prompt.

"The muscle memory engraving is complete, and the simulated training results have been successfully extracted."

Liu Xiu's pain is gone now, and she doesn't feel tired, but the feeling of collapse just now is deeply in my memory!

More than a month ago, he tried for the first time not to extract the simulation training results for a week. At that time, the situation was similar to the current situation. The healing value should be used sparingly, so he tried it. That time has already left a deep psychological shadow on him.

This time it was even worse!

The main reason is that even if you want to faint the ancient seven, you can't do it!Awake all the time!

'I will never save and withdraw again! '

"This body is sweaty and muddy, it really feels like I have trained crazily..."

'Tomorrow I'm going to play against Brother Digging, hurry up to the team training and practice defense, and give him a surprise! '

……

……

At 8:58 in the morning, Liu Xiu stepped on the assembly time and came to the training ground.

The training ground was extremely lively today. Liu Xiu asked Randolph, "Zach, why are you so passionate today? Are you looking forward to the start of the regular season so much?"

"Probably, you get paid for playing in the regular season."

Randolph's tone was not very sure.

But this is true, their salary is based on how many games they play according to the salary cycle, and the number of games is multiplied by 1/82 season salary.

Travis Outlaw next to him was speechless.

Matt Carroll said: "Jess, Zach, haven't you noticed that there are fewer people in the training ground today?

Today the team canceled all the contracts of the training camp contract players. I heard from other veteran players that tomorrow's game against the Nuggets will be played in a competitive state in the regular season.

The team did not sign players with training camp contracts. This is great news for players like me who have partially guaranteed contracts and players who receive a basic salary. If training camp contract players are valued, it means Players with official contracts may be replaced..."

Liu Xiu and Randolph really didn't pay attention to this aspect.

Travis Outlaw understands, but not much, but it does not prevent him from despising Liu Xiu and Randolph who don't care about anything.

Matt Carroll, who is really on the fringes of the team, knows it all too well.

After hearing what Matt Carroll said, Liu Xiu looked around carefully, only to realize that there were indeed several people missing.

The small forward Adams Pike from New York University who had played against him once but was not familiar with, was selected with the ninth overall pick in the second round of 98, but he only played 4 games in the NBA and had no chance to play in the NBA, but he actively participated in the training camp every year Mark Johnson... six temporary teammates, all gone.

Compared with the summer league, which is just a temporary get-together and doesn't have a lot of running-in, playing a few games may never see the difference again.

After going through the training camp, playing 6 preseason games together, and being together day and night for a month, even if Liu Xiu is the one who often tosses his teammates, he will feel reluctant to give up.

Zach Randolph and Ruben Buntje don't care, Travis Outlaw is proud of knowing what the two big brothers don't, Matt Carroll is in the small joy of increasing his chances of staying with the team ... They noticed the trace of sadness in Liu Xiu's expression one after another.

The only thing that is sad at the moment is that the few teammates on the training camp contract disappeared from their team before they had time to say goodbye.

That's right, a few friends found that although Liu Xiu habitually took advantage of everyone with language, when facing marginal teammates, he seldom had any bad words or deeds.

Combined with the present, several friends saw a side of Liu Xiu that they thought Liu Xiu did not have.

……

After almost a month of preparation, the Trail Blazers have entered the state of the season.

What to do on the preparation day and game day during the season, the players have already been familiar with or re-familiarized through the preseason stage.

The assembly time arrives at 9:[-] in the morning for the team meeting.

The team meeting mainly said that the lineup will not be adjusted for the time being, so that the players on the edge of the team can rest assured to prepare for the regular season in a few days.

Tomorrow is the final rehearsal for the regular season.

At present, the Trail Blazers' 14-man roster has been determined.

Point guards: Damon Stoudemire, Jeff McInnis, Derek Anderson, Liu Xiu.

Shooting guards: Ruben Patterson, Wesley Person, Matt Carroll.

Small forwards: Travis Outlaw, Quintel Woods.

Power Forward: Zach Randolph, Rasheed Wallace.

Centers: Dale Davis, Vladimir Spantigna, Ruben Bontje.

There are many people who can play multiple positions. In the past two seasons, they have won 50 wins and 49 wins respectively. The Trail Blazers are a top-notch team.

After a short 15-minute team meeting, the coaching staff arranged two 20-minute training sessions in the morning.

Each player has a different position, a different positioning, and is good at different things... Even in the same group of team training, the training tasks arranged are definitely different.

Liu Xiu looked at his training schedule on the board next to the training ground...

Originally, he wanted to take the initiative to ask the coaching staff to say that he wanted to join the training of the defensive team, but he did not expect that he had already been assigned to the defensive team.

Liu Xiu looked at the coach and chief assistant next to him.

Maurice Cheeks said: "Most of our team's point guards lack strength. You are the strongest backline of our team. We want you to try."

Liu Xiu nodded. He planned to learn defense at the beginning because he took a fancy to this point - no one on the team's point guard line could be called excellent in defense.

But why explain Morris-Cheeks?Isn't Kevin Pritchar, the chief assistant, responsible for handling these things?

'Our rough head coach wants to take care of things every once in a while...'

The team's arrangement was the same as Liu Xiu wanted, and it saved him from opening his mouth. After all, it is not a good thing to ask the coaching staff to change the arrangement. Some coaches may hate such players.

Liu Xiu went to prepare for the warm-up. At 10:10 in the morning, two five-person teams composed of teammates and trainers listened to the trainer's explanation of the half-court defensive movement training content.

After listening to the defensive tactics explained by the trainer, Liu Xiu remembered what the other party said when he and Dale Davis learned defense on the first day——

'Supplementary defense and assisted defense are based on the autonomous movement of the team's overall defensive system. To carry out effective supplementary defense and assisted defense, it is necessary to truly understand the purpose of the team's defensive tactics... When assisting in supplementary defense, You must ensure to the greatest extent that you will not become another breakthrough for the other party...'

The words of Dale Davis flashed through Liu Xiu's mind, and the training was about to start. Liu Xiu quickly recalled the details of the defensive tactics that the trainer had just said, and analyzed what he could do according to the teammates who trained together. self-adjustment of...

Soon, at 10:20, the first group of 5-minute positional defense training began.

In this group of training, Liu Xiu's team was arranged to defend, which was exactly what Liu Xiu wanted.

After entering the training state, Liu Xiu threw himself into it, not noticing that all the coaching staff came to watch their training.

During the defensive training, Liu Xiu looked like he was stunned, impulsive, and running around... The two perimeter offensive points of the opposing team, Jeff McGinnis and Travis Outlaw, caught him. Successive attacks at one point.

After the first set of 5-minute training, people in the coaching staff were a little disappointed.

Expectations were too high!The surprise of learning back playing was too strong!
Maurice Cheeks said regretfully: "Kevin, your antique car seems to have been saved... Hey, what's wrong with you?"

Kevin Pritchar was contemplating with his eyes closed, opened his eyes and looked at Maurice Cheeks, shook his head again, and said, "It's nothing, I'll keep watching for a while, you can go and watch other people train first."

"Huh? Then I'll watch it for a while." Maurice Cheeks really wanted to leave, but he chose to stay after hearing the words.

Kevin Prittcha is so fucking sick.

Indeed, in Liu Xiu's first group of 5-minute training, in the NBA level team training, Liu Xiu's defense was too poor.

Kevin Pritchar closed his eyes and looked back. In the past few minutes, Liu Xiu was running around most of the time, and couldn't even remember the basic movement lines of defensive tactics... But!
Kevin Pritchar thought about it carefully, Liu Xiu seemed to want to make adjustments in basic defense!
Said it was running around, it was more like moving with purpose!

This means that Liu Xiu may have good defensive talent and awareness!
It's just that there is no actual combat, too little experience, and I haven't practiced these estimates. The basic skills of foot movement are too poor, which also has a negative impact...

In the second set of training that followed, Liu Xiu's team was in charge of offense and helped Jeff McGinnis and Travis Outlaw's team practice defense.

Jeff McGinnis can actually do a decent job defensively. When the team has first-class or even top defensive players on the front line and inside line, the defense at the point guard position is quite satisfactory, so you don’t have to hold back. Derek Anderson can do it It is better, but it is not to the extent that it can help the team. The defense of the sport of basketball, the point guard, has the least relative effect.

The third group practiced for 5 minutes, and it was time for Liu Xiu's group to practice defense.

In the first round, Liu Xiu once again moved away from the basic defensive line.

However, this time, he managed to work with center Ruben Bunteje to block the receiving Travis Outlaw on the right side of the paint and lift the ball at Travis Outlaw. When you want to pass it out, poke the ball out of bounds with one palm!
The first time may have been an accident. The second time, when Wesley Persson moved to the middle distance of the bottom line, Liu Xiu had already made up his position!
This time, Liu Xiu took the initiative to let go of Jeff McGinnis who passed the ball and then cut in, and made up for Travis Outlaw, who received the ball in the middle and rushed to the frame to divide the wing. The real pass target-Wesley - Persson!
Kevin Pritchar was dumbfounded.

'Is this the same guy who ran blindly just now?Even if he has defensive talent and self-defense awareness, this is too outrageous! '

Not only that, but in the next few minutes, Kevin Pritchar and Maurice Cheeks saw the choices Liu Xiu made in defense.

Facing Travis Outlaw, who has excellent off-the-ball rushing ability but has not changed much, and Wesley Persson, who is old and slow, Liu Xiu will be more active in defense.

But when dealing with Jeff McGinnis, he was calmer than the first group of training, reducing unnecessary attacks and unnecessary mistakes, and ran according to the basic defensive line, although he could not make more contributions , but there will be no mistakes in defensive tactics.

This awareness, this speed of improvement, surprised the coaches. During this 5-minute training session, Liu Xiu attracted the other coaches of the coaching staff back!

Morris Cheeks just wants to create some training opportunities for Liu Xiu. What if Liu Xiu's defensive talent is the same as his back-up training?

But I didn't expect Liu Xiu's defensive talent to be more outrageous than his back-up!
And Kevin Pritchar...he's crazy!
You said you haven't made any progress after studying for half a month?This is really practiced, and the progress is so fast!

He felt that Liu Xiu was playing him!
No, it's Liu Xiu and the damn head coach playing him!Want to cheat his car!

……

……

Ask for a monthly ticket, ask for a recommendation ticket~ There is another chapter tonight~
(End of this chapter)