I have a lot of achievements

Chapter 11 A Special Relationship with Witches

"Boom! You have run 0.5 kilometers in 6 minutes and 11 seconds."

"Boom! Come on, come on, you have run 1 kilometer in 12 minutes and 05 seconds."

The voice data broadcast by the running software was only three meters away from the data Meng Fan saw on the running shoes, and there were other more detailed data on the running shoes.

This time, Meng Fan did not turn on the forced adjustment function of gait and gait, but followed the prompts of the intelligent voice to adjust a little bit by himself. The effect is still good, and the ratio of foot pronation and foot valgus is controlled within 10%. .In terms of landing conditions, because of Meng Fan's current physical condition, it is definitely unrealistic for him to keep landing on his toes. The only way is to minimize heel strikes and increase the normal proportion of landings.

This time, it took Meng Fan a lot less time for the 1 kilometer than in the morning, from 15 minutes to 12 minutes, a full 3 minutes reduction, which can be called a qualitative leap.

What surprised Meng Fan the most was that his last 500 meters took less time than the first 500 meters!
What surprised Meng Fan the most was that he could still run!

"Boom! You have run 1.5 kilometers in 18 minutes and 9 seconds!"

The third 500m was still faster than the first.

2000 meters!
When the announcement of 2000 meters appeared, Meng Fan took a few steps forward and then slowed down to walk.

Meng Fan no longer cared about how long it took.

"I actually ran 2000 meters at a time!"

Panting for breath, Meng Fan walked slowly while sweating profusely while giggling. It was the first time he really enjoyed the pleasure of profuse sweating.

I took off the sweatband on my head, squeezed it, and it felt dry and cool.

"Hold the grass, it's another black technology!"

Anyone who has ever run knows that the most annoying thing about sweating on the head and forehead is that it runs into the eyes. You don't have time to wipe it off, and the sweat will bring an uncomfortable erosive feeling to the eyes.

People who often run will prepare a sweat band, which can effectively absorb sweat and prevent it from entering the eyes.

Meng Fan's sweat belt, which was exchanged for 10 points, also had the same effect. What was amazing was that it had absorbed so much sweat without feeling sticky at all, as if all the absorbed sweat had evaporated.The most amazing thing is that the sweat belt will continue to bring a cool feeling to Meng Fan during the running process, effectively regulating the temperature of the head and part of the body.

In addition, the sweat belt will provide Meng Fan with some data like the running shoes, such as changes in body temperature, blood circulation speed, and so on.Although Meng Fan didn't know what the use of these data was, he still thought it was a black technology.

Oh, one thing is very useful, that is, the sweat guide has the function of "weather forecast", which can inform Meng Fan of the temperature changes and weather changes in the area at any time, including the intensity of ultraviolet rays.

Of course, not all are good.

For example, if it is an ordinary sweat belt, after running, take it off and pinch it to squeeze out water, this kind of pleasure is beyond Meng Fan's enjoyment.

"You are really running!"

Around Zhang appeared out of nowhere and handed Meng Fan a bottle of water.

"Otherwise?" Meng Fan took the water and glanced at him, "You don't think I'm pretending to be a comparison, and then came to see it?"

Around Zhang nodded seriously. He had indeed been watching for a long time: "Anyway, I still can't imagine that you can actually run."

"To be honest, running feels great. I think you can run too." Meng Fan took a few sips of water slowly.

Zhang Zhou shrugged his shoulders: "I don't need to run with my body, and my brother also has a girlfriend."

"Running doesn't have to be about losing weight, it can also strengthen your body. I'm worried that you have small arms and thin legs, and you don't have the strength to use them even if you have a girlfriend."

Meng Fan threw the mineral water to Zhang Zhou, raised his eyebrows and continued to run out.

"A fat man will never understand what it means to be a horse with thin hair and long hair!"

Around Zhang resisted the urge to throw the mineral water bottle out, Ah Q touched his chin after a moment, and seemed to be able to run around.

Of course, after receiving Wang Yanan's message, I put this idea behind me and went to the movies.

After running for 1 kilometer, I switched to walking. After walking for two laps, I recovered some strength and then ran another 1 kilometer. Then I dragged my almost exhausted body back to the dormitory, and fell asleep after taking a shower.

"Hold the grass and go to bed so early?"

After watching the movie, Zhang Zhou asked his roommate that Meng Fan had already gone to bed.

.......
"Wake up so early again?"

The next day, hearing the rustling sound, Zhang Zhou tilted his head for a look and then turned his head to the other side of the wall.

About seven or eight minutes later, Zhou Zhou struggled to get up.

Instead of going for a run, he brought breakfast to Wang Yanan and went to the playground to take a look at Meng Fan, then went back to sleep and went back to sleep.

"morning."

Wu Tong appeared on the playground again, spotted Meng Fan, and greeted him with a smile.

After running 5 meters at a pace of about 30:5000—that is, it takes 5 and a half minutes per kilometer, which is quite fast for girls, and it is difficult for ordinary boys to reach——I found that Meng Fan was still running, which made her Some surprises.

"It seems that the speed is much faster than yesterday. According to this pace, I should have run no less than 2000 meters."

"The running posture looks quite professional."

"Is it still the same person from yesterday?"

After Wu Tong trapped Meng Fan for a lap again, she turned her head and gave her a thumbs up. Then she started to speed up and increased the pace by about 5:10. After running a few laps, she finally saw Meng Fan walking.

Continued to run at the same pace for 20 laps, and then ran a few steps to Meng Fan's side and turned into a walk.

"Your condition is much better than yesterday." Wu Tong asked Meng Fan curiously, "How much did you run just now?"

"Three thousand."

Panting heavily, Meng Fan showed a smile that looked worse than crying, and he was quite smug.

"Come on, persistence is the most important thing."

Wu Tong gave another thumbs up, then walked to the side to stretch.

There have always been many people running on the playground, but Meng Fan is definitely the heaviest person Wu Tong has ever seen, and he can still see him for two consecutive days.

After walking around again, Meng Fan also went to stretch, instead of continuing to run, he went back to the dormitory to take a shower and woke up the three roommates who were still sleeping.

"It's class, don't be late."

"I rely on the sun to really come out from the west."

"Fatty, what exactly stimulated you!"

.......
"Meng Fan, I heard people say that you have lost weight by running. Is it true? Seriously, your facial features are good-looking. If you lose weight, you must be a handsome guy."

"low profile."

.......
There are two classes in the morning, and the afternoon is a professional class for "witch" Gentiana Qin.

"It's raining."

Meng Fan stared out of the window in a daze, so that Qin Gentian did not hear the compliment after getting the clothing "textbook".

I originally thought about running the remaining 2 kilometers tonight to complete the first progress and get the endurance +1 reward, but now it seems that I have to delay it.

"Meng Fan."

After class, Gentiana Qin stopped Meng Fan who was going out, and said, "Go, I'll treat you to dinner."

Under the envy of the surrounding classmates, Meng Fan was very embarrassed: "I'm trying to lose weight, why don't I forget it."

(End of this chapter)