I have a lot of achievements
Chapter 63 Energy Gels
Chapter 63 Energy Gels
"8 stations, 8 stations!"
"Residents of Paradise of Reality, scholars of the Holy Land of Philosophy, warriors who break through the Dimensional Wall!"
"The live broadcast for you now is the 8102 Weima Love Run event by the West Lake at the Weima Hangcheng Station in the city of [-]."
After accepting the reality, Zhang Zhouzhou, who was riding a little donkey and wearing a hard hat, also began to have fun in the bitterness and soon forgot the bitterness. He gave full play to the advantages of his strong mouth and started explaining.
"A total of 580 people participated in this micro-marathon. The runners are mainly college students and young white-collar workers from nearby colleges and universities."
"Among the crowd of runners, it is not difficult for us to find some eye-catching runners."
"Please follow my camera and look forward to the left. Yes, it is these girls who don't want me to change the camera after just one glance. It is said that these dozen girls are all from Zhejiang University's aerobics team! They all say that God is fair , After giving them smart brains, they were given good looks and figures worthy of smart brains! So, I gave other people ugly and low IQ, so that they would not find out that there was something wrong!"
"Look here again. This is a goddess running group. It is said that most of the members of this running group have a total mileage of more than [-] kilometers on a certain running app. How did the remaining small part join the running group? What? Is it because of the curves of the figure or the outstanding appearance, let us follow the camera into the secret garden of the Goddess Running Team by the West Lake to find out."
"Uh, it's started, all the young ladies have run away!"
After the micro-horse started, a dense crowd here began to commotion like a tide, and as the gate opened, it slowly went out, and then picked up speed and rushed out.
Zhang Zhou, who was riding a little donkey, stared at the shocking scene in a daze for a long time before he finally realized where Meng Fan was.
"Where is the sand sculpture commentary?"
"Hahahaha Boss Meng's roommate is really making me laugh!"
"Sand Sculpture Commentary Chong Duck!"
"Riding a little donkey, you will lose Meng Pang, and you will basically say goodbye to bicycles in this life!"
"I see!"
"Hahaha Boss Meng's figure is too easy to find!"
"I'm really running, I thought I was walking!"
"Looks like he's running pretty fast."
"This tonnage and speed, I'm afraid I've seen hell!"
"Cow batch cattle batch!"
"I ran 1000 meters so quickly, and the time is not bad, six minutes and 30 seconds."
"It's not only good, it's amazing! I thought that anchor Meng's figure would definitely fall to the bottom!"
Meng Fan's mobile phone is in Zhang Zhouzhou's hands, and the running data that can still be seen in the live broadcast room is provided by the running shoes.
The reason why Meng Fan dared to connect his mobile phone to provide such data to the live broadcast room is very simple. In the past two years, running shoes with smart chips have emerged in an endless stream. Smart chips have precise GPS positioning and can provide various data such as mileage and time. .
In the past, when I wanted to know how much I ran, I basically relied on laps on the sports field, or was familiar with the length of the road I was running.Slowly, when you go for a road run with your smartphone, you can always know how much you have run and how fast you are.
With smart chip running shoes, you can get accurate synchronization data without even carrying your mobile phone when you go out for a run.
And it's cheap!
It is the price of ordinary running shoes, which is even much cheaper than some brands of running shoes.
The progress and application of science and technology change every year.
"Six minutes and 30 seconds!"
Meng Fan was also a little surprised when he saw the pace displayed on the virtual projection screen of the black-tech running shoes.
After drinking the sports drink, Meng Fan's body was in the best competitive condition.
In this competitive state, Meng Fan can display 100% of his strength.
In addition, after Meng Fan started running this time, his pace was based on the physical distribution of 6 kilometers.
Moreover, after running a kilometer, he continued to choose to speed up.
Part of it is the self-confidence brought about by a good state, and part of it is the energy gel that can supplement physical fitness.
Since he participated in this kind of event and started a live broadcast, Meng Fan did not allow himself to be left behind.
Of course, with Meng Fan's current pace, it's not easy to fall behind.
More than 2000 people participated, and more than half of them were frequent runners. It is not a big problem to run ten kilometers in an hour.
The other half, conservatively speaking, is a small half. It belongs to those who run but do not run often and come to join in the fun. It is no problem to finish ten kilometers, but it is more difficult to run for an hour.
Therefore, even if Meng Fan's current pace is caught in the middle and runs to the end, it is not a big problem.
However, as soon as the speed is raised, I can't stop my mentality, and I want to try to see what kind of level I can reach under the double blessing of sports drinks and energy gels.
"This is so awesome!"
The organizer recruited more than a dozen photographers to follow up and record the micro-horse event. Some interesting or beautiful or inspirational or positive images will be used in the materials for publicity.
One of the tasks of one of the photographers was to focus on Meng Fan. Meng Fan was one of the biggest highlights of this micro-horse run, and also one of the most inspirational and positive material libraries.
The big-armed photographer had pointed his camera at Meng Fan many times before and after, but this time it lasted longer, which surprised him even more.
"This buddy is still speeding up!"
The big flower arm asked the driver to move closer to Meng Fan, and chatted in amazement: "You said this buddy is at least two hundred and three? Have you ever seen such a fat man running so fast?"
The driver thought about it very seriously: "Spherical Lightning Elton's 200 meters in [-] seconds and [-] seconds, Akinfenwa can play Marseille maneuvers with more than [-] catties, and Ronaldo, an alien who is fat to [-] catties, is still amazing ..." Paused for a while, feeling that I had said too much, "I am a football fan, and I only know O'Neill in other sports."
The big flower arm feels like a punch on the cotton. Are you a class representative? You are so good!
"However, in reality, I have never seen such a fat person so fast."
The driver was still kind, and gave the big flower arm a step. After all, he thought the flower arm was still pretty.
Dahuayi suddenly lost interest in continuing to chat, and finally understood why other photographers were unwilling to take this car.
Like Dahuaarm, those who were shocked were not only the water friends in the live broadcast room, but also those runners who were overtaken by Meng Fan one by one.
Was it a moving wall that Nima just passed?
There is a supply point 2.5 kilometers away from the Weima route. There are cups of water, chocolate, and bananas. Meng Fan reached out for a cup of water.
At this time, because the water needed for exercise after drinking the sports drink is enough, I took it just for show, and took an energy gel while the water was pouring on my face.
Energy gel, restore 20% of physical energy and relieve 50% of fatigue.
20% refers to 20% of the full physical fitness, not the 20% that has been consumed.
Meng Fan's pace is based on the allocation of physical energy for 6 kilometers. After eating this energy gel, it is basically equivalent to recovering the physical energy consumed by 1.2 kilometers, which is equivalent to only running 1.3 kilometers.
Keep up the speed!
After Meng Fan felt the rapid recovery of his physical fitness, he chose to speed up again.
3 kilometers, 18 minutes and 30 seconds.
This time, in Meng Fan's perception, is already a bit close to that of ordinary runners.
It's also much better than his usual grades.
Thanks for 【Sexy Cucumber】【27cm】【Huyan※Guihai】【Qingyouer】【Gorgeous Hitting the Wall and Turning to a Gentleman's Slide】【Mua.〢.Miss you] [qsb2] [time will not repeat] [the blue boy full of integrity] [Yu Wei Fuchen] and other book friends' rewards.
(End of this chapter)
"8 stations, 8 stations!"
"Residents of Paradise of Reality, scholars of the Holy Land of Philosophy, warriors who break through the Dimensional Wall!"
"The live broadcast for you now is the 8102 Weima Love Run event by the West Lake at the Weima Hangcheng Station in the city of [-]."
After accepting the reality, Zhang Zhouzhou, who was riding a little donkey and wearing a hard hat, also began to have fun in the bitterness and soon forgot the bitterness. He gave full play to the advantages of his strong mouth and started explaining.
"A total of 580 people participated in this micro-marathon. The runners are mainly college students and young white-collar workers from nearby colleges and universities."
"Among the crowd of runners, it is not difficult for us to find some eye-catching runners."
"Please follow my camera and look forward to the left. Yes, it is these girls who don't want me to change the camera after just one glance. It is said that these dozen girls are all from Zhejiang University's aerobics team! They all say that God is fair , After giving them smart brains, they were given good looks and figures worthy of smart brains! So, I gave other people ugly and low IQ, so that they would not find out that there was something wrong!"
"Look here again. This is a goddess running group. It is said that most of the members of this running group have a total mileage of more than [-] kilometers on a certain running app. How did the remaining small part join the running group? What? Is it because of the curves of the figure or the outstanding appearance, let us follow the camera into the secret garden of the Goddess Running Team by the West Lake to find out."
"Uh, it's started, all the young ladies have run away!"
After the micro-horse started, a dense crowd here began to commotion like a tide, and as the gate opened, it slowly went out, and then picked up speed and rushed out.
Zhang Zhou, who was riding a little donkey, stared at the shocking scene in a daze for a long time before he finally realized where Meng Fan was.
"Where is the sand sculpture commentary?"
"Hahahaha Boss Meng's roommate is really making me laugh!"
"Sand Sculpture Commentary Chong Duck!"
"Riding a little donkey, you will lose Meng Pang, and you will basically say goodbye to bicycles in this life!"
"I see!"
"Hahaha Boss Meng's figure is too easy to find!"
"I'm really running, I thought I was walking!"
"Looks like he's running pretty fast."
"This tonnage and speed, I'm afraid I've seen hell!"
"Cow batch cattle batch!"
"I ran 1000 meters so quickly, and the time is not bad, six minutes and 30 seconds."
"It's not only good, it's amazing! I thought that anchor Meng's figure would definitely fall to the bottom!"
Meng Fan's mobile phone is in Zhang Zhouzhou's hands, and the running data that can still be seen in the live broadcast room is provided by the running shoes.
The reason why Meng Fan dared to connect his mobile phone to provide such data to the live broadcast room is very simple. In the past two years, running shoes with smart chips have emerged in an endless stream. Smart chips have precise GPS positioning and can provide various data such as mileage and time. .
In the past, when I wanted to know how much I ran, I basically relied on laps on the sports field, or was familiar with the length of the road I was running.Slowly, when you go for a road run with your smartphone, you can always know how much you have run and how fast you are.
With smart chip running shoes, you can get accurate synchronization data without even carrying your mobile phone when you go out for a run.
And it's cheap!
It is the price of ordinary running shoes, which is even much cheaper than some brands of running shoes.
The progress and application of science and technology change every year.
"Six minutes and 30 seconds!"
Meng Fan was also a little surprised when he saw the pace displayed on the virtual projection screen of the black-tech running shoes.
After drinking the sports drink, Meng Fan's body was in the best competitive condition.
In this competitive state, Meng Fan can display 100% of his strength.
In addition, after Meng Fan started running this time, his pace was based on the physical distribution of 6 kilometers.
Moreover, after running a kilometer, he continued to choose to speed up.
Part of it is the self-confidence brought about by a good state, and part of it is the energy gel that can supplement physical fitness.
Since he participated in this kind of event and started a live broadcast, Meng Fan did not allow himself to be left behind.
Of course, with Meng Fan's current pace, it's not easy to fall behind.
More than 2000 people participated, and more than half of them were frequent runners. It is not a big problem to run ten kilometers in an hour.
The other half, conservatively speaking, is a small half. It belongs to those who run but do not run often and come to join in the fun. It is no problem to finish ten kilometers, but it is more difficult to run for an hour.
Therefore, even if Meng Fan's current pace is caught in the middle and runs to the end, it is not a big problem.
However, as soon as the speed is raised, I can't stop my mentality, and I want to try to see what kind of level I can reach under the double blessing of sports drinks and energy gels.
"This is so awesome!"
The organizer recruited more than a dozen photographers to follow up and record the micro-horse event. Some interesting or beautiful or inspirational or positive images will be used in the materials for publicity.
One of the tasks of one of the photographers was to focus on Meng Fan. Meng Fan was one of the biggest highlights of this micro-horse run, and also one of the most inspirational and positive material libraries.
The big-armed photographer had pointed his camera at Meng Fan many times before and after, but this time it lasted longer, which surprised him even more.
"This buddy is still speeding up!"
The big flower arm asked the driver to move closer to Meng Fan, and chatted in amazement: "You said this buddy is at least two hundred and three? Have you ever seen such a fat man running so fast?"
The driver thought about it very seriously: "Spherical Lightning Elton's 200 meters in [-] seconds and [-] seconds, Akinfenwa can play Marseille maneuvers with more than [-] catties, and Ronaldo, an alien who is fat to [-] catties, is still amazing ..." Paused for a while, feeling that I had said too much, "I am a football fan, and I only know O'Neill in other sports."
The big flower arm feels like a punch on the cotton. Are you a class representative? You are so good!
"However, in reality, I have never seen such a fat person so fast."
The driver was still kind, and gave the big flower arm a step. After all, he thought the flower arm was still pretty.
Dahuayi suddenly lost interest in continuing to chat, and finally understood why other photographers were unwilling to take this car.
Like Dahuaarm, those who were shocked were not only the water friends in the live broadcast room, but also those runners who were overtaken by Meng Fan one by one.
Was it a moving wall that Nima just passed?
There is a supply point 2.5 kilometers away from the Weima route. There are cups of water, chocolate, and bananas. Meng Fan reached out for a cup of water.
At this time, because the water needed for exercise after drinking the sports drink is enough, I took it just for show, and took an energy gel while the water was pouring on my face.
Energy gel, restore 20% of physical energy and relieve 50% of fatigue.
20% refers to 20% of the full physical fitness, not the 20% that has been consumed.
Meng Fan's pace is based on the allocation of physical energy for 6 kilometers. After eating this energy gel, it is basically equivalent to recovering the physical energy consumed by 1.2 kilometers, which is equivalent to only running 1.3 kilometers.
Keep up the speed!
After Meng Fan felt the rapid recovery of his physical fitness, he chose to speed up again.
3 kilometers, 18 minutes and 30 seconds.
This time, in Meng Fan's perception, is already a bit close to that of ordinary runners.
It's also much better than his usual grades.
Thanks for 【Sexy Cucumber】【27cm】【Huyan※Guihai】【Qingyouer】【Gorgeous Hitting the Wall and Turning to a Gentleman's Slide】【Mua.〢.Miss you] [qsb2] [time will not repeat] [the blue boy full of integrity] [Yu Wei Fuchen] and other book friends' rewards.
(End of this chapter)
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