NBA backer king

Chapter 288 Only by gaining weight can the chance of injury be reduced

Chapter 288 Only by gaining weight can the chance of injury be reduced
In the locker room of the visiting team, Lao Wang and the others were also taking a medicinal bath.

"Old K, do you feel that the Mosaic team is imitating the Bulls' style of play in these two games?" Kevin Johnson asked.

Lao Wang was startled, nodded and said, "It's really similar."

Immediately he came to his senses and said in surprise, "No, why are they imitating the Bulls? If the Bulls have Dameng and Barkley inside, can they play any stretching tactics?"

He has self-knowledge, solo defense is top-notch at best, it has nothing to do with the top level, and assisted defense is even worse. In fact, with such a defensive ability, Dameng doesn't need to be pulled out at all, and he can play in the low position, which is more effective. Mosaic let Dameng pull out to play.

"Is it to control the rebound?" Dan Marley said.

"But they didn't take advantage of it. We strengthened the defense from the outside. Old K's return speed is good now, and the rebound protection in the backcourt is very good." Drexler said.

Danny Ainge analyzed: "Their lineup is not as good as ours, and they hurt the main shooting guard, and their strength is even worse. They should give it a try.

You can see that after O'Neal was pulled out by Clifford Robinson, he was able to return to the defense at first, but he couldn't return after his physical fitness, and then the Bulls took the opportunity to rush in and get more offensive rebounds.

However, Old K's physical fitness is better than that of O'Neal, and he can return to defense in time after the fight. I don't think they will let Dameng pull out to fight next. "

"should be!"

"Mosaic doesn't have the Bulls' outside line at all. The old K was pulled out. It is not easy for them to break through our outside line. They rely more on Barkley to play low-post offense. They have failed in this tactic. They also lacked Dameng's low-post offense and grabbed even fewer offensive rebounds."

The others nodded.

At eleven o'clock, the post-match press conferences of the two teams began.

"Mr. Coach, the team has lost two home games in a row. Do you think there is a problem with the tactics?" On Mosaic's side, a reporter pointed the finger at Tomjanovich from the very beginning.

Tomjanovich formulated the pull-out tactic. The specific idea was to use this tactic to consume the physical energy of the old K, so as to gain an advantage in the second half of the game, but this goal has not been achieved now. The old K showed a very good physical state, which made him very disappointed.

But he has not completely lost confidence in this tactic, because the Bulls used this style of play to deal with another behemoth O'Neal, and the effect is very good.

In the first game of the Eastern Conference finals, O'Neal didn't follow up, but was blasted by Clifford Robinson.

In the second game, O'Neal followed up, and then the penalty area was blown up by Jordan and Pippen, and his own physical fitness was also consumed a lot during frequent running.

The only problem now is that Old K's physical fitness is stronger than O'Neal's, so his tactical goal has not been achieved.

The reason why he has not lost confidence in this tactic is that he believes that the old K's physical fitness should be almost the same. If he persists, or in the second half of the series, the old K's physical problems will appear, so Mosaic can take advantage.

It's just whether he wants to take a gamble now. If he loses the bet, Mosaic is likely to be swept away. If he wins the bet, once the old K's physical fitness is dragged down, Mosaic will have a chance to turn defeat into victory.

Facing the reporter's question, he didn't want to reveal his thoughts, so he said perfunctorily: "In terms of tactics, we will make adjustments. I know what you want to say, but the team has team considerations. We can only try our best when the lineup is not as good as the opponent."

When it came to the lineup, some local reporters also lamented in their hearts, and those who wanted to accuse Tomjanovich also shut up.

However, a reporter still asked Dameng about this question. It was a reporter from the New York Times. He asked: "Hakeem, do you like to stretch tactics? Do you think this tactic is conducive to the team's offense?"

Dameng certainly knows the team's tactical purpose. Although he doesn't like this tactic, this is not the time to have conflicts with the head coach. He thought for a while and said:
"This is a series. Although we lost two games, I think there will be a turning point in the following games. With the lineup not as good as the opponent, everything is very difficult. We will implement the tactics arranged by the coaching staff very well."

He talked about it in a vague way, which roughly meant that the tactics were arranged by the coaching staff, we just execute them, don’t ask me if you have any questions, and I am not responsible for them, and then he shut his mouth.

The next day, at noon on the 26th, the Suns and Mosaics arrived in Phoenix one after another.

Barkley made an appointment last night, Lao Wang treated guests to lunch today, so after getting off the plane, he handed over the luggage to his teammates, and Dameng waited at the airport to meet Lao Wang, Kevin Johnson and the others, and then the wives also arrived, and a large group of people rushed to the K martial arts hall.

Lao Wang made arrangements before he left in the morning, and the place to eat was arranged in the K Martial Arts Hall, where there were a lot of helpers.

He not only invited Lightning and the others, but also the whole team and the coaching staff. Zhang Lili and his group also invited over, plus the brothers from the martial arts gym, there were six to seventy people.

Fortunately, there are enough tables in the martial arts hall, all of which are rectangular long tables, the kind of tables in the army, made of wood and planks by themselves, and have not even been painted.

For the buffet, Tian Xiaofen prepared several big dishes, the portions were huge, one-meter-diameter stainless steel pots were piled up, a pot of cold garlic pork ears, a pot of stewed beef, a pot of scrambled eggs with celery, a pot of diced fruits, and a rice bowl for each person, eating as much as they could eat.

"..."

When they saw these five big pots, Dameng and the others were a little dumbfounded. Is this for feeding animals?

"It smells so good!"

But smelling the tangy aroma of vegetables and drooling uncontrollably, even he and Buckley's wife wanted to start immediately.

"what is this?"

Buckley asked, pointing to the pig's ear.

He has eaten at Lao Wang's house many times, but he has never eaten this stuff, so he is a little curious.

"Pig ears." Old Wang introduced.

"pig ear?"

Barkley's voice has changed, castrated, obviously surprised.

"Don't worry, it's not yours. Your ears are still on your head." Old Wang comforted.

"Haha..." Kevin Johnson and others laughed.

"Come on, come on, you're welcome!" Lao Wang greeted Barkley and the others.

"Old K, how is your street doing?" Kevin Johnson asked casually while eating.

Lao Wang was taken aback, not to mention, the current situation looks good, the storefronts on Fengshen Street are all rented out, and the upstairs is almost rented out, so it shouldn't be a loss.

A few days ago, Bai Changsheng contacted him and suggested that he build a five-star hotel on the vacant land behind. Now the capital lacks a lot of high-end hotels. In addition, a high-rise commercial building can be built. He is still considering it and will make a decision after returning to China.

But the investment is really too much, and the money earned every year has to be invested in it. When is the end?In fact, he has no bottom in his heart.

"That's it. Anyway, I don't want to make money for ten years, so I just keep investing money in it." He said with a frustrated face.

Kevin Johnson comforted: "Just treat it as a long-term investment. If it really doesn't work, stop the loss in time."

"I'll think about it." Old Wang nodded quickly.

Yu Feihong next to him really wanted to kick Lao Wang and stop the loss in time?This man with only muscles in his head was kicked by a donkey, right?
Just two years after buying Fengshen Street, housing prices in the capital have increased by 80%, and the price of commercial land has tripled. In a few years, that piece of land alone will make him a lot of money, and still lose money?
Her father told her many times that even if Wang Tiejun's Fengshen Street with an area of ​​160 mu is left untouched, he will not invest a penny. In ten years, with the development of the capital, its value will be immeasurable.Her father specializes in real estate, what could be wrong?

Just after lunch, Hawksman called and said, "Old K, the Knicks contacted me and hoped to exchange you with Ewing. What do you mean? If you go to New York, your commercial value can be doubled."

"Do you want me to come?"

Lao Wang was not surprised by the behavior of the Knicks, the media had already had such news.

"As an agent, I certainly want you to play in a big city, but that's up to you to decide," Hawksman said.

"No, I don't like Knicks fans," he said.

"OK."

Hawksman didn't persuade him anymore, but asked again: "What about the Lakers?"

"The Lakers?"

Lao Wang hesitated for a moment, and said, "It's still the old idea. If the Suns give me a satisfactory contract, I will stay."

"OK, I see," Hawksman said.

"how?"

After hanging up the phone, he found that everyone was looking at him with weird eyes.

"Old K, the Knicks want to trade you for Ewing?" Kevin Johnson asked.

He nodded, and Barkley immediately asked, "Then why didn't you agree?"

"am I crazy?"

Old Wang said with a look of disgust: "Look at how Ewing is treated in the Knicks. He is often booed by his own fans. I don't want to go there."

"Old K, with your current status and influence, go there and earn at least 2000 million dollars a year. The Knicks will definitely give you a contract of [-] million yuan. I support you to go to New York." Dameng persuaded earnestly.

Old Wang glared at Dameng, and cursed: "Old guy, what idea do you have to deceive me? I will carry it with you in the West. Even if you want to leave the Suns, you will go to the Lakers."

"you?"

Dameng is angry, what the hell are you carrying with me?There is a kind of you to go to the East and Jordan and O'Neal to carry it.

"Ha ha……"

Seeing Dameng's depressed look, everyone burst into laughter.

"Old K, do you have the idea of ​​leaving the Suns?" Danny Ainge asked.

Lao Wang didn't hide and said: "It's not that I have to leave, I just said that if the boss is reluctant to give me a big contract, I may choose to leave. You also know the purpose of my playing. Making money is the first priority. Fengshen Street has a heavy burden."

Danny Angie nodded without asking any more questions.

Kevin Johnson and Dan Marley didn't ask too much. There are many issues to consider in this kind of matter, and it is not easy for others to interfere.

But they also believe that old K has no chance to leave. Now the Suns' football market is very good. They have been chasing the championship for several consecutive seasons.

After lunch, Dameng said that he was going to Lao Wang's villa and wanted to see the iron stake.

"What's so good about that thing? I haven't practiced much now, and I don't have the energy." Old Wang said.

But in the end, he went there. Dameng stood in front of the thick and hard iron stake, stretched out his hand and patted the stake a few times, but his strength was not well grasped, and his hand hurt a little. He turned back and said to Old Wang, "Old K, show it?"

"Then let you country bumpkin open your eyes."

Lao Wang made some preparations for the event, and then performed a performance of Tieshan relying on fighting.

With his current tonnage and strength, he still couldn't shake this wooden stake, which shows how hard and heavy this thing is.

Dameng stared at Pharaoh carefully, and said a little tongue-tiedly, "Wouldn't such a big force hurt you?"

"After training, you need to massage with medicinal oil, which can effectively promote blood circulation and remove blood stasis." Liu Changfeng explained.

"Medical oil massage?" Dameng nodded.

He sighed again: "Old K, your confrontation and back-hitting abilities come from this technique you practiced since you were a child. My pace and shot-blocking ability also come from football when I was a child. Handball also has a great effect on my ball control. This shows that sports are interlinked."

"Did you play football and handball before?" Pharaoh asked in surprise.

Dameng nodded and said: "I didn't officially get into basketball until I was in college. I played football and handball until I was 15 years old. Football is the goalkeeper's position, so I have developed a good pace and shot-blocking ability."

"such a pity!"

Barkley looked regretful.

"What's your pity?" Pharaoh asked curiously.

Barkley: "I often play baseball with Michael, but unfortunately I don't get any benefit from it."

Lao Wang smiled and said, "No, you should go to the Golden Club to play with him, so that you can play better."

"Pfft!"

People who knew the Gold Club burst into laughter, and Barkley himself fell down laughing.

That night, the Eastern Conference Finals G3 game started.

The Magic returned to the home court, changed their tactics, strengthened the perimeter defense, reduced the number of times O'Neal followed up, and allowed him to strengthen the attack and protection of the basket, directly blowing up the Bulls.

O'Neal efficiently scored 34 points, 24 rebounds, 5 assists and 8 blocks. In addition, Penny Hardaway scored 23 points, Nick Anderson also scored 20 points, and the three teamed up to score 77 points, pulling back a game. Did not let the Bulls get the match point.

After the game, Moses Malone, who was watching the game on the spot, expressed his views in an interview with the media.

He announced his retirement just after the end of the regular season, ending his 19-season career.

He joined the Spurs this season. Unfortunately, at the age of 40, he has no strength and suffered too many injuries. He only played 17 games in the regular season, averaging less than 9 minutes per game, and failed to enter the Spurs' 12-man roster for the playoffs.

He said: "I am optimistic that O'Neal will become the fourth super center. In fact, he already has this qualification now. His dominance at the basket is at a historical level. If he can get enough support from the outside, he can decide the outcome of a game, even if the opponent is Jordan's Bulls."

"Do you think the fourth super center is O'Neal, not old K?" The reporter asked.

He nodded and said: "I know old K. He helped Barkley realize his dream of a championship. He is very strong. But I have a worry. With his style of play, it is difficult to maintain health for a long time. Once a serious injury occurs, he will directly fall.

And I heard from the media that he is going to gain weight, which is an extremely stupid decision, can his knees really bear his tonnage?This will drastically shorten his career. "

"You heard that, and you plan to gain weight?" Yu Feihong said in the living room of the villa.

"Don't listen to him, I'm in good health. I checked during the offseason last year, and the wear and tear of my knee joint is within the normal range. And I will add some more flexible play styles in the future, and the situation he said will not happen." Old Wang said.

"It's good that you know what's in your mind." Yu Feihong said.

Lao Wang didn't say whether to gain weight or not. In fact, he felt that there was really no need to gain weight anymore. With his current tonnage and strength, that is, O'Neill could compete with him, and everyone else was no problem.

"System, if I maintain my current weight, can I improve my speed and bounce through training?" He asked in his heart.

"The host's speed and jumping have already reached a potential ceiling. If you carry out related strength training, you can increase the ceiling of these two sports qualities while losing your strength quality, but the improvement is limited." The system replied.

Pharaoh made a calculation in his heart.

"My original development aspect is to win with strength, now I want to abolish my martial arts in order to improve a little speed and bounce?"

After only thinking about it for five seconds, he dismissed the idea.

Even if he does not gain weight, he will not reduce his strength quality. If his strength is reduced, his confrontation ability will also be reduced, and the ability to hit back in the low post is the same, and the chain reaction is huge.

"Footwork, try to practice plum blossom pile footwork as soon as possible."

He thought of this system task, the system will not be aimless, this footwork should be very important to his strength improvement.

"System, if I gain weight to 135 kilograms, will it increase the wear and tear on my body?" He asked.

The system replied: "Based on the calculations of this system, based on the current host's level 94 injury resistance, if the host's weight increases to 135 kg, the body's wear rate will be accelerated by 20%, and the probability of injury will increase by 30%.

However, every time the host increases the level of injury resistance, the wear speed and injury probability will decrease accordingly. If the injury resistance reaches the ceiling limit of level 102, and the weight increases to 135 kg, the wear rate of the body will be 88% of the current body weight, and the injury rate will be 90% of the current weight. "

Old Wang's mind was a little confused, and he read it several times before he understood.

But just because he understands it doesn’t mean he can understand how to increase the weight to 135 kg, so that the chance of injury and the rate of wear and tear are smaller?Doesn't the large tonnage put more pressure on the body?

He immediately raised this question, and the system explained: "That's because the weight gain training of this system also takes into account the protection of the body, especially the strengthening of the various muscle groups of the lower limbs, and the protection of the joints of the lower limbs will also be strengthened, so the probability of injury is smaller, and the speed of wear and tear will be slower."

He remembered it, as if the system had said it last time, it was forgotten.

So the key is medicated oil massage. Before raising the resistance to injury to level 102, weight gain should be done step by step.

(End of this chapter)

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