big perfect anchor

Chapter 916 Please Be Proud Of Them
Regarding the identity of the firefighters this time, it was really a very temporary decision. Just as Chen Hao finished filming "Mr. and Mrs. Smith" there, the program team called and asked him to temporarily change the itinerary, delaying a day or two Come here first to participate in the filming of the show, and then return to Yanjing to pick up the equipment and fulfill the promise to the fans. For that promise, he rejected the schedule for joining the second season of "Prison Break".

Possessing the ability to be a sportsman and various sports at a professional level, being a helmsman does not put much pressure on him, and he has fully adapted to the rhythm after paddling 2000 meters with everyone in the water.

As soon as the expert takes a shot, he will know if there is any. The coach is still on another follower boat, watching Chen Hao's performance, giving instructions or giving orders to stop at any time.

She originally thought that Chen Hao had been in contact with this, and seeing that his figure is also powerful, he would guide and guide him, and if he practiced more, he might not be able to enter the official competition.

At the beginning, everyone took turns to drive in a straight line, which seemed simple but took a lot of time to learn. Chen Hao just stood there, standing firmly. Dispelled the doubts in everyone's mind.

The coach was still staring at Chen Hao at first, but after a few minutes, he turned his attention directly to the other members. The posture he stood behind, his control over the boat, and his absolute professional athlete level, even if he wanted to guide him, he couldn’t guide him. In the place, I simply issued a few instructions. After seeing the level, I asked everyone to do a real 2000 meters. The coach personally went into battle and showed Wang Zulan how to beat the drums throughout the whole process.

Very tired, very tired.

Baby and Xiao Di were right in front of Chen Hao, and he could see their efforts clearly. With the physical strength of the two of them, it would be a huge test for them to stop or half oar in the middle of the competition. Amid the sound of drums, Chen Hao Hao first shouted slogans to cheer everyone up. He was full of energy and had four hours to use his voice at will. At first, he could only use it in live broadcasts and after the anchor ability was realized. Even at the tearing level, it can still be easily controlled.

After a lap, everyone was exhausted and exhausted. When they returned to the hotel, everything from meals to rest was arranged by professionals. Every sweat and every joyful scene in front of the camera was outside the camera. The members of the men's running team and the guests need to work ten times harder.

After the training, everyone rests early. When the program is broadcast, the game sessions other than training will be interspersed into the training sessions one by one, disrupting the timeline, and avoiding the visual fatigue of the audience when watching the concentrated pictures. The game session outside is the funny link. During the training, everyone tried their best, so there is no strength to be funny.

The return of Chen Hao seems to have only taken over the position of the helmsman, but it has brought a different kind of motivation to everyone, just like what the coach said, this is a whole, and our energy is used in one place, that is the only way to achieve success. It is a real team. He stands behind everyone and the slogan accompanied by the sound of drums can also arouse everyone's emotions. Even in the end, when everyone is exhausted, this slogan will become a kind of belief for everyone.

The sense of rhythm is very important in this kind of sports, and this is why there are drummers.

In the morning of the next day, everyone got up very late, prepared well, and went into the water for a few hundred meters to get used to the scene.

"From now on, you have to listen to the rhythm of the drums, and at the same time, listen to Chen Hao's orders in some emergency situations."

When it comes to the competition, there is no coach to guide you. The thing that made everyone feel guilty, after Chen Hao stood on the dragon boat, then dispersed. How a group of novices dealt with it alone made everyone feel guilty. It is confirmed that Chen Hao's athletic talent and professional ability are more than enough to be a dragon boat coach.

When everyone looked at Chen Hao, he gave everyone a confident smile and made a victory gesture. He didn't feel that he needed to give everyone orders. When everyone needed it, he would be an emotional mobilizer. That's fine, how to allocate physical strength and so on, there is no need to control that thing, everyone is emotional, there are a few untimely sprints, it is an emotional outburst, if there is someone behind to give everyone orders, it is all human Zhonglongfeng, doing so will only have one result, which will make everyone's high emotions collapse and make everyone feel uncomfortable. It was originally a game of twisting together, but in the end it may become awkward because of some inner discomfort.

Smart people understand in their hearts that Chen Hao's intelligence is also an important reason for getting along well with him. Knowing how to hide clumsiness at the right time is not a wise man, but to hide clumsiness while being able to stand out from others to a certain extent is the real wise man.

The process of the competition was really hard, everyone worked hard, and everyone knew that when the program was broadcast, the pictures shot would be very handsome and amazing, and it would highlight everyone's hard work, but the real 2000 The rice competition is boring and hard, and everyone roars in pain on the way.

Persistence has become the theme of the competition.

Everyone was anxious about a turn, and the dragon boat almost turned over. Chen Hao, as the helmsman, played a role at this time, yelling and instructing everyone how to do it. , all the way to the end.

Everyone is screaming hard to cheer for themselves. They know that after the show is broadcast, some people will say that they are deliberately sensational, and some people will say that they should work hard after getting a high salary, but only they know the actual situation. Only they know how hard they work. A 2000-meter dragon boat race is a huge test for them. If they can persevere, then everyone has the capital to be proud of, and there is a way to get paid more easily. The hard work and sweat put in here deserves everyone's thumbs up.

Chen Hao could see that the two girls in front were really exhausted to the point of exhaustion. They united as one and moved forward bravely. The two of them almost relied on a single will to support them. Everyone on the dragon boat was shouting and cheering. , results are not important, to complete the game and complete with a fighting spirit is the real goal of everyone.

After the race was over, everyone cheered for victory in a state of excitement that was almost howling. When they reached the shore, Baby and Xiao Di couldn't stand up at all. When the dragon boat stopped shaking, they completely collapsed. when.

Everyone helped the two of them out, Chen Hao signaled to the staff next to him to help, one on each side, he dragged them up and put them on the shoulders of both sides, carried them, and raised one hand to help them on their waists fixed.

Cheers resounded throughout the shore. Two such weak female stars actually completed the 2000-meter dragon boat race. Their pale faces and uncontrollable sweat are the best evidence. Others will be very tired, but Everyone is willing to give applause to them who are strong.

Hui Ruoqi is a girl, she is a professional athlete, she is not inferior to a man in terms of height and size, she knows the limit of a woman's strength best, with baby and Xiaodi's star body, she can complete the competition so desperately, Not to mention how many fans I have gained for myself, not to mention how many voices of praise I have won for myself, at least those who criticize them on the Internet should reflect on their words and deeds, such artists, you have the nerve to criticize them and verbal abuse?
In the rest area, everyone is limp there. Before the camera starts to shoot, physical therapists and doctors come in first to check each of them, especially the professional physical massage therapist, to check everyone's muscles and body joints In the camera, they are desperate. You must know that everyone, the program crew has insured a huge amount of insurance, and they are really afraid that they will get hurt.

Really relieved, baby and Di Lieba, the two of them were directly tired from fatigue, soreness and swelling, and couldn't help but shed tears because of the stimulation. Some of them feel that they are not their own. Perhaps for them, it has never been so hard.

Chen Hao didn't hug Xiao Di alone, but went with everyone, facing the two of them, and gave the most sincere comfort, encouragement and praise.

"You guys have been amazing, you've accomplished the truly impossible."

"No oar is missing. You are heroes. I am really proud of you." The coach put his arms around the two and sent out the most sincere praise. Learning, and more importantly, the body cannot be changed. They overcame their irreparable physical weakness and completed the game.

The same is true for other people. They are really exhausted, and they feel that their arms, waist, and even legs are not their own. The stimulation of massage makes them feel sore gradually. At this time, the feeling of soreness is a good thing. Let them finish shooting the next picture smoothly.

An award was presented to the men's running team. Chen Hao stood on the stage, singing "HERO".

"To the dragon boat race players from all the colleges and universities all over the world, to all the members of the men's running team, and especially to the real heroes in our hearts today-baby and Xiaodi. I regard myself as a member of the men's running team Proud, heroes, they are all my heroes. Amazing!!"

After the filming of the show ended, all the people who were interacting with everyone on the stage just now were put down, and they didn’t even want to take a shower when they returned to the hotel. That kind of body does not belong to the state of being completely exhausted, which is really better than drinking too much alcohol or The feeling of severe motion sickness is even more uncomfortable.

Chen Hao, who rarely posts news on his official account, posted a message on his Weibo and Lele: "If you read this issue, please be proud of them."

Attached are the photos, each person is either tired enough to have various problems when the body is checked, or the body directly suffers from trauma, or has blisters, worn skin, and epidermal bleeding...

(End of this chapter)