Alliance: Start Suona, send away the stupid sister Zhou

Chapter 431 Wen Sisi

Fu Chao began to introduce again: "Our club has a large place, but the training place for extreme events is generally on the third floor."

"I've registered for you, and I'll give you the membership card in a while, and then you can go directly to the third floor to find me."

"understood."

Lin Feng followed Fu Chao up to the 3rd floor, watching the members come and go along the way, and all the equipment looked very professional.

This shows how popular the club is locally.

The innermost room on the 3rd floor.

"Next to it is the shooting training room, but since you want to participate in the jungle shootout, the most basic thing is definitely not shooting, but physical fitness."

"I don't know your level yet, so I will conduct some tests on you to understand your level, so that I can formulate a training plan that is more suitable for you."

Fu Chao said.

Lin Feng nodded.

"The first test was short-distance running, back-and-forth sprinting, and long-distance running. You put on this heart rate monitor."

"After measuring these three items, it is high jump, long jump and vital capacity."

Fu Chao picked up a recording board and looked very professional. Lin Feng put on the heart rate watch and stood on the plastic track.

The runway is only 100 meters in one lap.

There is also a straight 100-meter track next to it. With these two types of tracks, these test items can be completed even indoors.

Lin Feng stood on the straight track.

He had already changed into sportswear before coming here, so he didn't need to change clothes now.

"ready, go."

Lin Feng sprinted with all his strength.

I ran 100 meters quickly.

"You really haven't exercised much?" Fu Chao looked at the numbers displayed on the electronic timer with surprise.

"How many?"

Lin Feng came over panting.

"12.5 seconds." Fu Chao said in amazement, "Beginners who have no training can run this time, which shows that your sprint quality is very good, and you can reach the level of a national second-level athlete with a little training. If you are now in junior high school If you are born, then I guess I will introduce you to a professional track and field team for training."

"It's hard to imagine that you are actually a gamer, what a waste of money."

Fu Chao was very impressed.

This is a good seedling.

Playing games is usually reversed day and night, and the physical fitness is weaker than ordinary people. Under such circumstances, Lin Feng can run such a score, which is enough to show how good his own foundation is.

"is it?"

Lin Feng was also very surprised.

Didn't expect him to be so physically fit?
However, he had some feelings before, such as training for a long time, and everyone else was exhausted, but he was still full of energy, no matter how long he played games, he could maintain his peak state.

He can still keep a clear head in the last hand of BO5. All of these require very strong physical strength to do it. Otherwise, why do e-sports players often make a lot of mistakes in the last two hands when they get older?
That's what it means to boil an old man.

He has never exercised before, so it can be seen that his innate physical fitness is really strong.

Hmm, it might be because of time travel.

"Try the next project first."

In the end, the three running events were all tested. Looking at the report card that recorded the night, Fu Chao couldn't help admiring.

Not far away, Lin Feng, who had finished testing the three items, was just panting there with his hands on his knees.

Many people who haven't exercised for a long time will lie on the ground tired after testing these three items. Lin Feng's situation is much better than them.

And Lin Feng's results are excellent report cards for a person like him who has not exercised for a long time.

"I thought your training would be very difficult, but now it seems that your situation is much better than I imagined." Fu Chao laughed, "It seems that it is not a whimsical thing for you to become a professional."

Lin Feng just smiled. He didn't expect him to have such a high evaluation from professional coaches, so he was a little relieved.

Otherwise, if his physical strength is too weak, this jungle shootout project will crash temporarily.

"Well, the heart rate is also normal, testing the second phase of the project."

High jump, long jump and lung capacity are all tested again.

After all the tests were over, Fu Chao was very satisfied with Lin Feng's results, and the other party was also so tired that he lay on the ground directly.

"Not bad, all the grades are very good, brother, you have great potential!"

Fu Chao smiled and said, "Then it will be very simple for me to make a training plan for you, and I don't need to do too basic training for you."

"Wait a minute, I'll make a training plan for you first."

"Jungle shootout, jungle shootout..."

Fu Chao muttered as he walked to the side.

Lin Feng also got a chance to rest.

What the hell, just one test is exhausting.

After a while, Fu Chao came over again with a notebook in his hand, and tore up page 1 to Lin Feng.

"I'll take you to practice all of the above first. Tonight you will have the first live broadcast, so don't practice too hard today, let's start with some simple ones."

Lin Feng took the paper, there were not many training items on it.

But when he took a closer look at Lin Feng, his face turned green instantly.

Frog jumps, burpees, variation runs, squats...

Many horrible words were written on this piece of paper.

Is this kind of training simple?

Looking at Lin Feng's face, Fu Chao also comforted him: "Don't worry, although it looks scary, everything is not strong.

I customized this training plan just for you, and you are going to broadcast live tonight, how could I let you overdraw?

When we were in the army, we actually didn't have so many training items.There is always a concept in training, that is, the intensity is far greater than the number of movements. You may have done 50 items, but the intensity of one item of others is far higher than yours. . "

After listening to Fu Chao's explanation, Lin Feng also nodded.

In fact, he is not afraid of being tired, but because he has not exercised for a long time, he is afraid that he will not be able to bear it.

But he is also one of the best professional coaches in this club, how could he not consider his endurance?

Fu Chao took Lin Feng to start a training plan.

"Feel the strength of the muscles and don't relax!"

According to the method taught by Fu Chao, Lin Feng did squats with a barbell on his shoulders.As long as Lin Feng's movements were slightly deformed, Fu Chao would immediately correct them.

The feeling of muscle strength is the most difficult to find. If there is a slight careless movement, it will be deformed, and other muscles will compensate.

In this way, the desired parts will not be trained, and the training effect will be greatly reduced. Lin Feng tried his best to understand what Fu Chao said. His comprehension ability is very strong. If Fu Chao mentions it a little bit, he can immediately find the right way. .

"It's your first training?" Fu Chao looked at Lin Feng whose movements tended to become more standardized after a little mention. .”

As the saying goes, you know everything.

A person who achieves the ultimate in an industry must have an understanding and digestion ability beyond ordinary people.

Let alone esports.

The training went smoothly, and Lin Feng was not as tired as he imagined.

As Fu Chao said, he has been a coach for almost 15 years. After all the training, Lin Feng just felt a little tired, but he didn't reach that particularly tired state.

"That's all for today's training. When will you have time the day after tomorrow? Our training is every other day. After the basics are almost done and the advanced class starts, we can come once a day."

"The design shooting class will also be held later."

Fu Chao attaches great importance to the basics.Without the basic physical ability, it doesn't make sense to take shooting classes first, which will make Lin Feng's growth path go astray.

"The time depends on you. You should not only take me as a student, right?" Lin Feng was also very considerate of Fu Chao. A popular coach like him should have many students first.

"Hahaha, it's okay, it's okay." Fu Chao waved his hand, "You guys give me a lot of money."

Lin Feng's mouth twitched.

How much coaching fee did that guy Liu Wenji pay him?

As the saying goes, if there is money, there are no rules, and if there is no money, there are rules everywhere.

Lin Feng gave a lot here, so he can come whenever he wants, and all other students have to line up.

"Let's talk about it when the time comes. I may broadcast live and let you know when it comes."

Since the money given was so much, Lin Feng was not so polite.

Of course, Liu Wenji and the others probably reimbursed Mr. Zhang for the money they hired for the coach.

If you don't squeeze wool, you can't squeeze white.

"Okay, just let me know anytime, I'll be there anytime."

Fu Chao's service attitude is simply homely.

"How much money did you give this guy?" Lin Feng complained mentally.

Almost evolved from a coach to a Haidilao waiter.

Maybe with other students, Fu Chaoren could not be found after work, but with Lin Feng, he was always on call.

However, I have to say.

It's worth the money.

you get what you pay for.

How many people spend money and still get cold faces from others, at least here.

There will be no such situation.

After going downstairs, Lin Feng did not go home directly, but came to the lounge.

Although it is called a lounge, it is also semi-open.

There are services such as drinks and snacks.

High-level members eat and drink here for free, while low-level members have to pay for it.

Lin Feng went over and asked for a cup of coffee.

It is a cup of high-end latte, exuding a strong aroma, which makes people want to drink it quickly.

"Excuse me sir, do you want to pay?"

The waiter also asked with a smile on his face. He didn't directly ask Lin Feng what level of membership he was.

Using this method of inquiry can also make people feel the kindness of the club. Although there is a hierarchy, there is no obvious difference in treatment.

"I don't know either, just take a look."

Lin Feng took out his membership card.

From the outside, there is nothing different about my membership card, but after the service provider took the membership card and glanced at it, his complexion suddenly changed.

"Dear black gold member, you are here to enjoy the taste completely free of charge, no payment is required."

"Here is your membership card, please accept it, I wish you a pleasant stay here!"

Lin Feng took back his membership card and looked it over carefully, but he still didn't find anything different, but he turned out to be a black gold member. Judging by the waiter's expression, a black gold member seems to be very honorable in this club.

"OK, thanks."

After Lin Feng's waiter thanked him, he returned to his seat with a cup of coffee.

"Hello, can I sit here?"

Just as he sat down to take a sip of coffee, Lin Feng heard a gentle female voice.

"can."

Lin Feng casually said that he was watching two men playing tennis not far away. These two men played tennis at a very high level. They were running around on the court, watching while drinking coffee, very comfortable.

didn't care either.

Anyway, the chairs here are far away.

Even if the other party shares a table with me, there is no feeling of privacy being violated.

Lin Feng also glanced casually.

What came into view was a gentle oval face. Although the eyes were phoenix eyes, which gave people a sharp feeling, they couldn't dilute the softness of the facial features, which gave a feeling of surging blue waves and soft spring breeze.

The figure is even better, wearing a yoga suit, which should be convex or concave, and full of firm and sensuality.

It is a superb product!

Lin Feng stared at the girl's face.

Not because she was pretty.

But she felt, why does this girl look so familiar?

The girl also felt a little uncomfortable being looked at by Lin Feng, and frowned slightly.

Seeing that Lin Feng still had no intention of restraining himself, she lightly sipped the coffee in her hand and coughed twice.

Only then did Lin Feng come to his senses, and made an expression of sudden realization.

The girl frowned even tighter, what's the matter with this man?Although he looks handsome, why does he look like a pervert?
She couldn't bear it anymore, although she would attract the attention of a large number of men every time she walked on the street, but there was no one like him who was so unscrupulous sitting next to her.She was about to stand up and sit somewhere else, but just as she raised her hips, she saw the man next to her speak rudely.

"I remembered, are you the gymnastics champion?"

The girl was slightly taken aback.

Does he know me?

Then I felt a little awkward.

It turned out that he looked at himself so much before, because he was thinking about who he was!
After saying this, Lin Feng continued to think hard: "What's the name, it's called, it's called... yes, it's Wen Dasi!"

"What Wen Dasi! How could I be called such a name!" Wen Sisi said angrily, "My name is Wen Sisi!"

"Oh, yes, Wen Sisi. Hahaha, I just saw your photo today, and I didn't expect to see you in person, a gymnastics champion!" Lin Feng looked up and down bluntly, as if seeing some antique treasure.

Seeing that Lin Feng was still looking at her unscrupulously, Wen Sisi was annoyed.

This man is indeed a disciple!

She was right!
"This has nothing to do with you, please don't talk to me casually, thank you."

Wen Sisi didn't have a good face and turned around to leave.

"Don't be so indifferent, sit down and talk? Aren't you a professional player in the jungle shootout now? I'm going to participate in it soon, and I want to play professionally!"

I heard Lin Feng mentioned the jungle shootout.

Wen Sisi was also very surprised.

Jungle Shootout isn't very well known these days.

The number of people who play this is also very small.

Basically some core players.

Didn't expect to meet one at the Carey Club?And want to play professionally?
Although the first impression of Lin Feng was not good, Wen Sisi can be said to be crazy about jungle gunfights.

She gave up the idea of ​​leaving, and wanted to sit down and chat with Lin Feng for a while.

(End of this chapter)