Sprint champion: start standing on the Olympic field

Chapter 79 Training and Tasks ([-])
"Coach He, Su Feng, you've worked hard all the way, come, come, get in the car first, we've already prepared the dormitory for you, put down your things first and then have a meal. We're in a plateau area, whether you're an athlete or an ordinary person, You will not get used to it when you first come, but it will be fine slowly. But the athletes should adapt faster."

Kunming, Yunnan, Changshui International Airport.

When Su Feng and his party got off the plane, a leader of the Kunming Sports Bureau and the director of the Chenggong Sports Training Base rushed over to greet them in a minibus.

Being able to come here so quickly is also due to Su Feng's face. You must know that the Chenggong training base has just been rebuilt, and Su Feng is among the first batch of athletes to move in.

As for why they came here, one is that there are few people. In the capital, there are really no conditions to fully concentrate on training, and the training base is not easy.

The second is outside the base. In this regard, Su Feng is similar to Liu Yuxiang in his previous life. Liu Yuxiang is a native of Shanghai, and Su Feng is a native of Beijing.

The two of them are now the name cards of the city, the face of the leaders, as their grades get better and better, more and more occasions require them to attend, it is not easy to refuse, so it is not a place far away from the capital, Su Feng couldn't concentrate.

The third is the most important reason, that is the effect of altitude training on improving athletes' performance!

A plateau refers to an area above 1000 meters above sea level and a relative altitude above 500 meters. The so-called high places are extremely cold, with low air pressure and low oxygen content, which is a challenge to human survival and life.

Most people from plain areas will also cause "altitude sickness", such as headache, insomnia, fatigue, difficulty breathing, etc., because the plateau geographical environment will cause a series of abnormal changes in many physiological indicators such as cardiopulmonary function.

But just like a coin has two sides, if there are disadvantages, there will naturally be advantages.

Across the world, people living on high altitudes generally have better endurance than those living on plains.

According to some researches in the world, it has been proved that training in plateau climate conditions can enhance the body's ability to adapt to hypoxia, endurance and cardiorespiratory function.

Therefore, the plateau has become one of the good choices for physical training.

Such as sprinting and long-distance running, swimming, etc. can improve performance in training in a plateau environment.

This is especially important for an athlete like Su Feng who has reached the peak of his strength.

The Chenggong training base was the most suitable place that He Jun found after Su Feng's request.

Chenggong Base is located in Kunming, Yunnan, colorful Yunnan, with excellent natural environment and low-latitude plateau. The unique geographical climate endows Yunnan with unique plateau sports training resources.

Many national teams will conduct winter training and spring training in Yunnan.

The Kunming Chenggong Training Base at an altitude of 1900 meters is even more remarkable.

The predecessor of this time-honored training base was founded in August 1959 and belonged to the Motorcycle and Shooting Association of the Yunnan National Defense Sports Association.

In 1994, through expansion and reconstruction, it was officially renamed Chenggong Sports Training Base in YN Province.

Later, after many reconstructions, the current scale of Chenggong Base was formed.

The base itself is affiliated to Kunming, with a good environment and convenient transportation. It has first-class and even top-level training venues and facilities for track and field, cycling, swimming, football, etc. It has cultivated hundreds of international-level athletes, and there are too many national-level athletes. Known as the "champion's take-off point".

And now that it has just been remodeled, if it wasn't for Su Feng's face and the National Sports Bureau directly greeted them, they might not have been able to come in so early.

As for Su Bingtian, he also got Su Feng's favor, and Su Feng also specially asked him to come here.

Anyone who has watched Su Bingtian's competition knows that even if Su Bingtian is not afraid of Powell and others in the first 30 meters, he can still maintain the world's top level in the first 60 meters.

However, even in the semi-finals of the Tokyo Olympics where he played the best, with a score of 9 seconds, he was still overtaken by players from the United States, Italy and other countries with a big stride after 83 meters, and it was very dangerous to win in the end.

After 60 meters, it was obvious that Su Bingtian could no longer maintain his speed.

This is also a common problem of Asians, especially Asian athletes with high stride frequency and small characters, that is, the speed endurance is not good, and the maximum speed will not be maintained for a long time before falling rapidly.

This can be said to be Su Bingtian's biggest weakness in sprinting.

But Su Bing is only 16 years old now, and it happens to be the time when he is growing up. It is really the best time to come here to train at this time.

As long as he can train scientifically and effectively, and his body is growing, I believe that Su Bingtian will definitely be able to gain stronger body and speed endurance than in his previous life.

The administrative level of the Chenggong Training Base is not low, and it is big enough, but facing Su Feng's coming, even if there is no greeting from the General Administration, they are very excited about it, and they almost sweep the couch to greet them.

After all, the current Su Feng and Liu Yuxiang are the most popular athletes in China, and no one can compare with them except Dayao.

And the world sprint champion!Even the Chenggong training base has not received a single person in its decades of history, which naturally caused everyone to attach great importance to it.

What's more, no matter how great the base's original reputation is, it has never broken through the sports circle. Few people know about it. If Su Feng trains here and achieves results, the reputation of the Chenggong base can even rise to the level of public knowledge. the point.

This has little effect on the base itself, but it will greatly benefit the promotion of Kunming and Yunnan, so the city and even the province attach great importance to it. This is a good opportunity to promote Yunnan and Kunming, and even they all There is a plan to make Su Feng a tourism ambassador.

With so many factors added up, the Chenggong base will naturally help Su Feng with his training.

The best housing and the best cooks are all ready, only Su Feng is here.

After arriving at the base, even Su Feng was shocked by the facilities and scenery here.

The facilities are almost the same as those in Beijing.

The scenery is really beautiful.

Training here will probably make you feel a little better.

Soon, the accommodation of a dozen people was arranged, and then they had dinner. Several local leaders attended the dinner, which was a simple welcome ceremony.

Because Su Feng came here secretly, just to avoid trouble, so there was no fanfare of publicity, and the publicity had to be done after Su Feng left.

Then Su Feng and others lived here.

It is already the beginning of November, and Su Feng's plan is to train here for at least 11 months.

It went smoothly at the beginning, and by the Chinese New Year on February 2, Su Feng and Su Bingtian almost focused on systematic training.

But on February 2th, when Su Feng was going back to Kunming from the capital after the Chinese New Year, he was stopped by people from the General Administration.

He Jun was directly summoned by Li Wei, the director of the field management center, and did not come back until two hours later.

"Moscow World Championships?"

"Didn't we decide not to go?" Su Feng looked at He Jun strangely and asked.The World Indoor Championships is a second-level event of the IAAF, and its status among athletes is not high. Some famous athletes will not attend, which is normal among athletes.

"Alas," He Jun sighed, "Supposedly it shouldn't disrupt your training, but this time, even if you are included in the World Championships, there are only 12 qualified people participating, and you are the one who is sure to win the prize." And Liu Yuxiang, what do you say.

According to the field management center, if there is an accident, you can just come back with a duck egg.At that time, how to explain to the country, not only cannot account to the above, but also cannot account to the common people.

In the past, it was okay to say that track and field events were not popular in China at all, but now it is different, with so many ordinary people watching, if you and Liu Yuxiang don't participate, then the national team will get nothing, and the pressure will be great at that time. "He Jun said helplessly.

But even though he was helpless, he didn't have any complaints in his heart. Instead, he was a little proud. After all, only his apprentice Su Feng and Coach Sun's apprentice Liu Yuxiang were sure of winning medals in such a competition.

"Okay." Su Feng nodded, not just him, he believed that Liu Yuxiang would agree to this kind of thing.

(End of this chapter)