Ancient God Library

Chapter 5 The Fitness Technique of A Wei

"Have you been reading?"

Hearing Julie's report, Herman Carter touched the few hairs on his head: "It should be that the treatment is effective, so don't worry about him, as long as this person doesn't mess around, he can be locked up for a few months and released." , Who is the person who arranged the treatment in the afternoon?"

"Miss Elise."

"Oh, I have an impression of this, the detective, right? This guy came to the nursing home on his own initiative, as if to investigate a commission she handled.

Arrange primary pain therapy for her.

Let her know that the ward is like a battlefield, and not everyone can get involved.

My place is not her back garden either, come and leave whenever you want. "

Herman Carter said seriously.

The field of mental illness.

He has been cultivating for many years and is one of the best masters in Wudun.

To deal with these young people, isn't that easy?

……

"call."

inside the room.

Romon rubbed his eyes, feeling that his brain was pressed to the ground and rubbed dozens of times.

The whole book "Ordinary People in Fogtown" is full of weird, absurd and curious descriptions, and there are many things that Romon can't understand at all.

The protagonist, as a plumber, flies through the sky and escapes in the huge city of Wudun, playing the role of a dark hero.

Fight criminals, take down criminal gangs, and even tear lions apart.

Can ordinary people tear lions apart?
wrong.

Why are there lions in big cities?
Sure enough, it was a mental hospital, and even the book looked like it was written by a mental patient.

[Success in reading "Ordinary People in Wudun"]

[Reading progress 100%, get 10 academic points]

[Comprehension 50%, no special ability gains]

[This book cannot be included in the library temporarily]

Unable to enter library.

It seems that not every time a book is read, the book can be included in the library, but there are certain requirements.

May be related to comprehension.

It may also be related to the special feeling in my heart before. I will have a strong urge to read the books that can be included in the library.

This mechanism is currently undetermined.

Let's finish the task first.

……

Next.

Apart from eating and sleeping, Romon was obsessed with reading.

After two days of suffering.

He finally fulfilled the task requirements - read five books, and deeply understood how abstract and outrageous the literary works of this world are.

Fortunately.

After reading these books, Romon was not without gains.

At least he has a deeper understanding of the situation in this world, and he can be regarded as half of the Plantagenet Kingdom.

When reading the last book.

In Romon's mind, the text on the task interface was suddenly updated.

[Task "Appetizer" completed]

[Reward received: "Macho Man Awei's Fitness Technique" - Published by Youth Love Society]

[Reward: 100 points of proficiency in shorthand skills]

[Reward: 100 academic points]

A hardcover book with a green cover suddenly appeared in the library of the ancient gods.

On the surface of the cover is a brother who looks exactly like Billy Herrington, and there is a line of small words underneath: Watch the hunk Awei work out and be a perfect young man.

Looking at his muscular body, Romon had an ominous premonition about the contents of this book.

This kind of book has half a dime relationship with youth love.

But since it was a mission reward, it was also his first mission.

It must not be too bad!

With this feeling in mind, the identification of the book by the library appeared in Romon's mind.

【Book Title: Hunk Awei Fitness Technique】

[Type: Practical Physical Exercise Books]

[Precious level: Samsung (ingenious)]

[Effect 1: Hard—this book is as hot as fire, as hard as iron, and hard to destroy like brotherly love]

[Effect 2: Image——When studying this book, an image of Ah Wei himself can be generated in his mind for personal guidance]

[Remarks: Reading is for communicating with idiots calmly, while fitness is for idiots to communicate with you calmly]

"There are eighteen postures in total, which seem to be simple fitness techniques, but they contain methods to develop the ultimate mystery of the human body, which can help people break through their limits and complete various incredible movements."

Romon opened the title page.

What caught my eye was a selfie of a muscular man with slightly hot eyes.

With shorthand skills, he flipped through extremely fast.

These eighteen exercises are not complicated to exercise, they are all routine fitness movements.

For example, the first form: the waist and horse are united.

In fact, it is a simple squatting step.

But with the special breathing method, if you practice to the peak, even if you jump off a speeding truck, you can land smoothly without disturbing your breath.

The second type: Tactical back.

It is a comprehensive stretching exercise for the waist, shoulders, spine, and cervical spine. After practice, it can evade most frontal attacks.

It can also be practiced together with the special sound wave interference method. After dodging the attack, it can mock and humiliate the enemy.

What is international fitness technique!

……

Only these two formulas.

Romon felt that this book was ridiculously abstract, and it really deserved an ingenious evaluation.

"Wait... Landing smoothly from a speeding truck, dodging most attacks, the exercise method recorded in this book, shouldn't it contain extraordinary strength?"

Before Keqi dragged himself into a completely realistic illusion, it should be a special power.

and also.

The female police detective who was good at ventriloquism mentioned "psychic power" and "teleportation array" and so on.

With the comprehension ability of Luo Meng who has read all kinds of books, it is not difficult to make up the general cultivation style of this world.

But such things as psionics.

Obviously not!
Never mind it, you'll know after practicing!

Romon opened his posture, sank his center of gravity, and began to exercise the first pose: waist and horse in one.

……

Time flies by.

Life in a nursing home is easy.

Romon exercises in the room every day, no one cares about him, and Julie also added extra nutritious meals for him, fearing that he will not be able to keep up with his nutrition after exercising too intensely.

just.

Exercise the unity of waist and horse and tactical back.

The third type of plank support in fitness, but he couldn't find the essence for a while.

Three weeks later.

Romon officially proposes to be discharged from the hospital.

Staying in this nursing home is not an option either.

Moreover, food, clothing and housing are all on his own bills. It seems that he has to pay back to the investigation bureau when he goes out, and the other party is just paying in advance.

The consumption in the Seagull Sanatorium is ridiculously high.

Luo Meng didn't expect that once he was discharged from the hospital, he would have to bear heavy debts and work as a part-time job all his life to pay off debtors.

So he found Herman Carter.

"Mr. Charlotte, you have been doing really well these days.

But the observation time is too short.

And you are all in the room, without participating in the patient health communication activities organized by our nursing home, it is difficult for me to judge whether you meet the discharge criteria.

For decades since our nursing home was founded, we have paid attention to rigor.

You must be really sure that you are back to health before you can be discharged from the hospital. "

Herman Carter sat behind his desk, perplexed.

"What are Health Communications Activities?"

Romon heard it.

This guy just wants to let himself participate in this event.

"The activities of patients communicating with each other about their condition and experience. We will judge whether you have returned to normal through your conversations, social interactions, etc."

"Okay, then I'll sign up!"

ps: Seedlings for the new book, please recommend the monthly ticket!
(End of this chapter)