Quickly, I handed in the system

"Similarly, our bodies can become indestructible through acquired cultivation, and the same goes for our spiritual consciousness. Through cultivation, our spiritual stones will also become stronger. Therefore, the higher the cultivation level, the stronger the spiritual consciousness. .”

Sancho's point of view has not aroused controversy, because it is a well-known fact.

A cultivator who has transformed himself into a god can easily cover a city with his spiritual consciousness.

"Come back to business, since spiritual knowledge has energy, then we can use spiritual knowledge to do some things."

"Such as sensing aura, or introducing qi into the body, or the inner vision of spiritual consciousness that can only be achieved during the foundation building period, all of which can be achieved by relying on our spiritual consciousness."

Sancho's words were more shocking than each sentence, and everyone who could discuss a few words before was completely stunned at this time, and passively followed Sancho's words.

"Whether it's sensing aura or drawing it into the body, we all need to use aura, so what is aura?"

"I would like to call it a kind of energy gas that is the same as the air we breathe. This energy gas is tiny and invisible, and it can only be sensed by the spiritual sense. Once we sense it with the spiritual sense, it will be You will find that it has color, and its color matches the five elements."

Talking about Sancho activating the spirit-gathering array laid down by Cang Yue, "Now let's do an experiment, first pass through our physical body, and feel the feeling of being filled with spiritual energy."

The moment the spirit-gathering array was opened, Sancho keenly noticed a surge of air flowing across the skin, and everyone in the spirit-gathering array couldn't help being shaken physically and mentally, as if all the pores of their bodies were opened, and even their breathing became tense. Very comfortable.

Before everyone could enjoy it, Sancho closed the Spirit Gathering Formation again.

As soon as the spirit-gathering array was turned on and off, everyone could clearly feel the difference.

"You just opened the Spirit Gathering Formation?" Feng Mingcen, who was sitting in the front row and came from a family, asked with a lot of knowledge.

"That's right, it's the Spirit Gathering Formation. I believe everyone has realized the difference just now. From this we can see that we can sense the existence of spiritual energy only with the body, why can't the spirit?"

Sancho asked himself and answered: "Because we all rely too much on the senses and touches brought by the flesh, we ignore the perception of the outside world by the spiritual consciousness."

"Our daily use is physical perception, and we rarely use spiritual perception, so compared to physical perception, our spiritual perception is not so sharp."

"Now, everyone can immediately enter the meditation state, and I will turn on and off the gathering array repeatedly."

"When you enter the state of meditation, your physical perception will be infinitely reduced, and your spiritual consciousness will be relatively active. At this time, you should be able to detect the difference between whether the spiritual energy is full or not through your spiritual consciousness."

To put it bluntly, this meditative state is highly similar to the state when a person is about to fall asleep or dream. At this time, the human body is extremely insensitive to the perception of the outside world, but the brain is extremely active in thinking.

In this state, she repeatedly turned on and off the spirit gathering array, which is more conducive to them abandoning their physical senses and sensing aura through their spiritual sense.

Although some of Sancho's remarks sounded very shocking, but after careful consideration, everyone felt that they seemed to be somewhat reasonable.

In the spirit of giving it a try, everyone began to try to eliminate distracting thoughts and meditate.

After watching most of the people enter the meditative state, Sancho reopened the gathering array, and turned off the gathering array after 10 [-] minutes.

After repeating this several times, someone finally frowned unconsciously when Sancho closed the spirit gathering formation.

Sancho showed a satisfied smile, and it seemed that someone had finally sensed the aura in this difference experiment.

After two hours, everyone woke up from the meditative state one after another.

Before Sancho could ask a question, someone jumped up and shouted excitedly: "I finally sense the spiritual energy! I finally sense the spiritual energy!"

More than one did this, and many disciples with four spiritual roots who had never sensed the aura jumped for joy.

It has been more than a month since the Disciple Academy has been inducting spiritual energy, and recently it has begun to teach how to induce energy into the body.

And these four spiritual roots, because their spiritual roots are not good enough, they are already under great pressure, and they can't sense the spiritual energy for a long time, and their hearts are almost broken.

But today, they finally sensed the aura, how could they not be excited.

Aside from being excited, they remembered that Sancho also said that he would teach them to draw Qi into the body, and they couldn't help being even more excited.

They finally don't have to be the group of people who are dragging their feet and being ridiculed by everyone. This spiritual consciousness flower is too valuable!

The remaining disciples with two spiritual roots and three spiritual roots who had already sensed the aura showed surprise in their eyes when they saw the cheers of the disciples with four spiritual roots who had not been able to sense the aura for a long time.

Is the method taught by Sancho so useful, but within an hour, those four spiritual roots can sense the aura? !

This is too scary.

You must know that those are all four spiritual roots!

Sancho raised his hand to make everyone quiet, and distributed the results of her drawing all afternoon from her storage bag.

After everyone got the meridian map of the human body drawn by her, Sancho turned on the simple homemade projector to enlarge the meridian map of the human body.

"Since everyone has sensed the aura, the next step is to introduce the aura into the body."

"Do you think that the so-called introduction of qi into the body is the introduction of aura into one's body?" Before teaching how to introduce qi into the body, Sancho asked a question first.

In view of the remarkable effect of the induction aura she taught, there should be more people with her at this time, and many people scrambled to answer yes.

Sancho stretched out a finger and shook it, "Wrong, big mistake."

"If introducing qi into the body is to introduce aura into the body, then you have already completed the introduction of qi into the body with one breath. After all, aura has always filled the air we breathe, hasn't it?"

Everyone was shocked, so it turned out that the spiritual energy had already entered their bodies between their breaths?Then why do the masters want them to introduce Qi into the body?
Sancho didn't want to waste time, so he directly explained the confusion: "The real introduction of qi into the body is actually to let you use your spiritual knowledge to introduce a large amount of aura into your body, and then flow it according to the meridians of the human body to transform it into spiritual power and store it. in our bodies."

"This is the true meaning of introducing qi into the body."

Then, she pointed to the human body meridian map on the projection and said: "These are the eight extraordinary meridians of our human body. After the spiritual energy enters our body, it flows through our body in this order."

If you don't even know your own meridians well, after introducing the spiritual energy, you can only let the spiritual energy run around in the body like a maze, until it finds a correct path.

This is also the reason why the average time for the entire Xuanyuan Realm to introduce Qi into the body is as high as one month.

After all, it takes time to walk the maze. If you are lucky, you will be able to find the correct path as soon as possible. If you are not lucky, you can only try one by one slowly.