Chapter 86
After a long period of confusion, the research team's activities finally got back on track.

Everyone stood in front of Xia Yan again and continued to listen to the class.

Xia Yan cleared his throat and said:
"Back to the topic just now, in fact, Asma's question still has some unanswered questions."

"That is, what is Qi training?"

Everyone nodded curiously, expressing that they also wanted to know what it was.

Xia Yan continued:

"Because this is related to our next special training, I will talk about it here."

"The so-called Qi training is actually a kind of cultivation system that is close to being lost."

"It refers to a practice method that ancient monks used to control chakra through breathing guidance, so it is also called breathing method."

"The principle is not complicated."

"Everyone should have learned during the ninja class that the so-called breathing is actually the process of the human body inhaling oxygen and exhaling carbon dioxide."

"During this process, oxygen inhaled into the lungs enters the blood circulation system and eventually reaches tissue cells throughout the body."

"And the ancient monks used this principle to attach the marked chakra to oxygen, and then reach all the cells in the body."

"Then through the induction of this chakra, I can indirectly understand the situation of my body - including the meridian system naturally."

"And this is the so-called 'inside view'."

Everyone was attracted by this peculiar cultivation method, and they all listened attentively with their mouths closed.

Xia Yan smiled slightly, and continued:
"They have worked so hard to practice such skills in order to understand the meridian system, and then tame the chakra in the body, reaching the state of being able to use their fingers."

"It is said that they have such strict requirements on Chakra control in order to gain greater confidence in introducing the aura of heaven and earth in the future and becoming immortals."

Xia Yan saw that everyone showed slight doubts, and reminded with a smile:
"Everyone, don't think this is just a legend. You must know that our first Hokage-sama has mastered the power of a fairy."

Only then did the students come to their senses, and they couldn't help but recall the glimpse of the real Qianshou in the second sealing technique class back then.

Now it seems that only the power of the immortal can explain it.

"So the first generation of Hokage learned the breathing method of ancient monks to be so powerful?"

With an idea, Obito said, "No wonder that Ju looks like a thousand-handed giant Buddha."

Everyone suddenly realized that everything was connected.

It turns out that Ninja is originally a Buddha!

Immediately, everyone was yearning for it, and everyone's face was full of envy for the power of Jindan.

As for Xia Yan, he spread his hands and said, "I don't really know if this is the case."

But I was complaining in my heart: No, that guy is just a jerk.

Then Xia Yan continued:

"Because this monk's breathing method has high requirements for chakra perception, it is the same as the onmyoji rune system. It has gradually declined in competition with the simple and crude ninjutsu system. Today, few people know about it."

"But that doesn't mean it doesn't have something to learn from."

"For example, the meridian scroll in everyone's hands also refers to the principle of breathing method, which can be called the crystallization of the combination of monk system and onmyoji system."

Everyone immediately felt that the scroll in their hands was heavy, with a heavy sense of history.

Xia Yan said again: "So everyone can see that this training method is very similar to our foundation building plan."

"Even the practice of tempering the meridians after the breathing method is divided into dynamic and static exercises, which are exactly the same as the two ways we plan to exercise with physical skills and actively run Chakra to broaden the meridians, which are very meaningful."

"It's just that we have the meridian scroll, so we can skip the most difficult link of achieving 'inner vision' through breathing, and directly start the practice of tempering the meridians and controlling chakra."

"However, in order to thank and pay tribute to the exploration of the predecessors, I still decided to name this stage as the 'qi training period'. I believe everyone has no objections."

Everyone nodded and said that the name was appropriate.

Moreover, in fact, as long as it is not the third stage of Zha Zhili, they can accept it.

"Mr. Xia Yan, then can we also master the power of a fairy like the first generation of adults in the future?" Obito asked with a look of expectation.

No, Tu Geer, you are too modest.

Xia Yan complained in his heart, but smiled slightly on the surface: "As I said before, this foundation-building plan is to lay a good foundation for you. The specific direction of future development and whether it will be successful depends on you."

Everyone nodded thoughtfully, feeling even more grateful that they joined the research team and were able to participate in the Foundation Establishment Project ahead of schedule.

After all, this is the first step to becoming a fairy!

Xia Yan saw that everyone was so interested in the breathing method, so he made a few popular science words:
"By the way, although it is outdated to use breathing to look inside, there are still many merits in the combat methods used by monks in the past."

"For example, they can use the principle of the breathing method to attach a large amount of chakra to oxygen, reach the cells of the whole body through blood circulation, stimulate the activation of cells, and thus obtain extraordinary strength and speed in a short time."

Akai, who was supposed to be listening to the story, was slightly taken aback when he heard this, and felt that it sounded familiar.

Seeing this, Xia Yan also smiled and said: "It seems that A Kai has also realized that this technique is the same as Mr. Dai's Eight-door Dunjia."

"Akai, if you are interested, you can have a little research with Mr. Dai."

"Furthermore, according to the records in the fragments, according to the different properties of the chakra attached to the oxygen, different schools of breathing techniques were derived."

"For example, the sun's breath with yang escape, the moon's breath with yin escape, the flame breath with fire escape, the water breath with water escape, the wind breath with wind escape, the thunder breath with thunder escape, and the fire breath with fire escape. The breath of the rock of Tudun."

"At the same time, according to the legend that the Immortals of the Six Paths divided Yin and Yang into seven heavens and five elements, these seven breathing methods are collectively called the Seven Heavens Breathing Method."

"It is said that there were seven monks who mastered these seven breathing methods and fought fiercely with various demons and ghosts."

"The priest who masters the breath of the sun is mighty."

"The monk who masters the breath of the wind can perceive the situation in the distance through the airflow, which is called clairvoyance and wind ear."

"The monk who mastered the breath of the rock is not bad."

"A monk who masters the breath of fire can breathe fire."

"A monk who has mastered water breathing can spit water."

'A monk who masters the breath of thunder can vibrate at a frequency beyond what the human eye can handle, achieving the effect of invisibility. '

"The monk who masters the breath of the moon can create form from nothing, and the gourd-shaped spiritual weapon created can absorb everything in the world."

Everyone was fascinated when they heard it, as if they had returned to the era of Ghost Slayer...

Then Xia Yan clapped his hands, pulling everyone's minds back.

"However, these have little to do with us for the time being. If you are interested, you can study them as a topic in the future."

"Then let's get to the point."

"As I said just now, there are two ways to broaden the meridians: dynamic exercise and static exercise."

"Because everyone is still in the developmental stage and the meridians are relatively fragile, we will adopt no-risk dynamic exercises in the early stage, that is, use the method of physical training to guide the chakra to run on its own through body movements."

"Originally, the first set of exercises I designed was not perfect, and I still need your cooperation to slowly revise and develop it."

"But thanks to Mr. Dai's eight-door Dunjia cheats and our personal cooperation, in the past few days we have improved the second set, which is more perfect, allowing Chakra to run throughout the body and efficiently exercise all meridians."

"Its only disadvantage is that it is very difficult, and it requires a strong body control to do the standard and achieve the purpose of tempering the meridians."

"Among you, only Akai can do this."

Everyone glanced at Akai one after another, but they were not disappointed. After all, the teacher said so, there must be a solution.

Sure enough, Xia Yan laughed again and said:
"Fortunately, the training clothes you are wearing also have a motion copy function."

"Just like Obito used this function to learn Konoha Fluid Technique before, you will use it to learn and master this set of meridian exercises."

Everyone looked at each other excitedly, they have been curious about this function for a long time.

So next, Xia Yan and Jiu Xinnai worked together to activate the motion copy function for everyone like last time, and make subtle adjustments one by one according to the differences in their meridians.

After a while, the preparations were completed.

Everyone lined up, only Akai stood in front of them.

Xia Yan made a final reminder:
"This set of moves is actually quite precious, so everyone should cherish this opportunity."

"Also, it is impossible for Akai to lead you to practice every time, so you have to experience it with your heart and master this set of movements as soon as possible. It may be necessary for you to contribute to popularizing it in schools in the future."

Everyone listened to the teacher's words so solemnly, and nodded vigorously to express their understanding.

So Xia Yan took a few steps back, took out an MP3 card, and injected chakra.

Immediately, Matt Dai's passionate voice sounded:

"The second set of radio gymnastics for Konoha Ninja school students, the times are calling... get ready, get up!"

(End of this chapter)

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