NBA: Start with a Kareem Abdul-Jabbar template card
Chapter 66 Physical Test (Part 4)
Chapter 66 Physical Test (Fourth Change)
Chen Xiao understands why Nong Mei likes to shoot so much. Meizi knows science, and she shoots accurately with her small hands.
In terms of weight, Chen Xiao has not changed much. The current weight is 249 pounds, about 113 kilograms, and the body fat rate is 7.4%.
With a weight of 113 kilograms and a hair height of 221 centimeters, he looks a little thin, like an ancient NBA center who came out of a black and white TV.
However, the small weight does not mean that confrontation and strength are not enough. Sullinger, an Ohio State University center who weighs more than 120 kilograms, has a good say on this when Duke met in March Madness.
"I suspect that Chen's bones are full of muscles. Give Chen's opponent a piece of advice. If you underestimate him because of his weight, trust me, you will regret it."
After testing most of the static physical fitness and jumping, the next item is the Adu happy push - 84 kg bench press.
In fact, before arriving at the arena, Schwartz discussed with Chen Xiao whether to perform bench press. After all, although Chen Xiao's upper body strength is not bad, it can't be reflected in the bench press.
Chen Xiao thought for a while, and felt that it didn't matter, as long as he participated and left some information.Anyway, I am not a schoolbag, so I can push a few at least.
Chen Xiao also specifically checked the bench press records of the active stars, and the top few were the white monster Griffin and Cupid Lefu who were present today.The two can push an average of 20 times.
For comparison, Adu pushed 0, and Leonard, who entered the league last year, pushed 3.
It is obvious what restricts the number of bench presses, right?
Lie down, take protective measures, and push.
Once, twice, up to 8 times.Chen Xiao's 84kg bench press stopped at 8 times.
Personally, compared to the 7 times half a year ago, there has been a slight improvement.
Comparing Howard's 7 times and Drummond's 10 times horizontally, 8 times is fine.
At least you won't be nagged for a lifetime.
After Chen Xiao pushed, he pushed back with thick eyebrows.
But this time, the thick eyebrow chose to avoid the edge and did not participate in the bench press test.
Chen Xiao looked at the long and thin arms of the thick eyebrow and the body that did not have much flesh on it, and then recalled that the weight of the thick eyebrow had just finished weighing and showed a weight of 101 kg.
Got it, Adu's successor.Very wise choice.
After testing the static talent and jumping ability, the last thing left is the speed and agility test in the dynamic talent.
The first is a single-person four-point movement test in the three-second zone, which mainly tests the comprehensive ability of players to sprint forward, move laterally, and step back in a narrow environment with a short distance.
In addition to the speed of movement, it focuses on testing the player's agility and flexibility.This is obviously not so friendly to a 7-foot-2 big man like Chen Xiao.
Chen Xiao chose to use the right to skip at the right time, and hung up the free card.
Except for Chen Xiao, even the much shorter Thomas Robinson and Drummond chose to avoid the battle.
The inside players certainly know that the team management and scouts on the sidelines want to see them test this. The four-point movement test in the three-second zone can reflect the player's ability to chase and defend in the penalty area.
But, hey, just don't do it.After all, all big men are not so good in this test that pays attention to multiple adjustments to posture and pace, and tests the comprehensive agility and flexibility.
If you do it, you may not be happy, but if you don’t, it’s not bad.
But when it comes to the following three-quarters of the sprint test, this simple and intuitive test of speed and explosiveness, it is difficult for everyone not to participate.
A huge body rushed through three-quarters of the field with strides, and Chen Xiao's time was 3.25 seconds.
热门新秀中,不穿鞋2米02的托马斯·罗宾逊为3.17秒,不穿鞋不到2米08的庄神为3.39秒。
In contrast, Chen Xiao's grades are already very good.The speed sensitivity of double 70 is still very fragrant in the interior.
Thick eyebrows, who have had multiple accidents in a row, chose to show their talents in speed.
3.15 seconds, which is the result of the 206 cm thick eyebrow without shoes.Ranked first in this insider.
This speed is better than many defenders, and the "guard-like agility" lives up to its reputation.
One project after another, Chen Xiao's physical test report was released.
[218 cm tall in socks, 221 cm tall in shoes, 241 cm arm span;
Standing reach height is 293 cm, vertical jump reach height is 373 cm, run-up reach height is 379 cm;
The vertical bounce is 80 cm, and the maximum bounce is 87 cm;
Weight 113 kg, body fat rate 7.4%, 84 kg bench press 8 times;
Palm length 27 cm, palm span 30.5 cm;
Three-quarter sprint time 3.25 seconds]
Once Chen Xiao's physical test results were released, they were sent to all the team management teams present.
This year, Chen Xiao has the tallest body, the longest arm span, the highest touch height, and the largest palm. Chen Xiao won the top four in one fell swoop.
With this body alone, even if everything else is lackluster, there will be teams willing to gamble on their potential with the first pick in the second round of the first round.
In addition to having a giant body, Chen Xiao also has excellent running and jumping abilities in the same position.
Byrd, who had obtained the complete body profile data, looked it over carefully and found that it was not much different from his own impression.
Closing his eyes, the clips of Chen Xiaofengsan flashed in his mind, and Bird made a judgment: This is a finished product with a degree of completion similar to Duncan. Even if it only maintains the current level, it will be one of the few insiders in the league.
If it keeps improving, then its future height may really be comparable to Duncan and Kareem Abdul-Jabbar.
Bird, who was originally here to find someone for the No. 26 and No. 36 picks in his hand, felt a little impulsive about Stud.
But stud needs capital, and there is no card in hand and no goods in pocket, so how do you go to the table?
The Pacers have already formed a lineup. With their young and energetic lineup, they have already reached the conference semifinals this year, losing only 2 games to the Big Three Heat. If Granger didn't step on anything in the battle of Tianwangshan, the result is still unknown.
It can be predicted that the Pacers will be a powerful team in the East in the next few years.Then the future first-round pick in his hand is not worth much.
In terms of players, Granger, who has suffered from multiple injuries and has been declining year after year, has no trading value. George has potential but has not yet fully realized it.
Big Bird just think about it.
the other side.
Chen Xiao's 80-cm vertical jump and 3.25-second three-quarter sprint time reminded the Blazers management, who still miss the rookie Oden, of the moment when they watched the Great Emperor's physical test five years ago.
And Chen Xiao, who was one size bigger than Auden, actually had a running and jumping ability that was not weaker than Auden's, and Tuo Guan was almost drooling.
Counting the No. 6 and No. 11 picks, No. 40 and No. 41 picks that I got from the Nets this year, what should I add to get the Bobcats' No. [-] pick?Tuo Guan was lost in thought.
Regardless of Tuoguan who was daydreaming, Jordan who was present in person was beaming with joy, picking up the treasure, really picking up the treasure.
Once the overall appearance of the stadium on the screen is converted into various data, it is clearly displayed here, even an ordinary fan who only watches the game on TV can tell which one is high and which one is low.
If this is water, it is also a common choice for everyone.
For some reason, God Qiao first thought about how to get rid of the pot when the water was running out.
Come, come, I have saved a little, but not many, and the reason why I didn't post it on the shelf is because I haven't finished writing it. Now that I have finished writing these 3 chapters, I will send them out together.
Is it a small explosion?
(End of this chapter)
Chen Xiao understands why Nong Mei likes to shoot so much. Meizi knows science, and she shoots accurately with her small hands.
In terms of weight, Chen Xiao has not changed much. The current weight is 249 pounds, about 113 kilograms, and the body fat rate is 7.4%.
With a weight of 113 kilograms and a hair height of 221 centimeters, he looks a little thin, like an ancient NBA center who came out of a black and white TV.
However, the small weight does not mean that confrontation and strength are not enough. Sullinger, an Ohio State University center who weighs more than 120 kilograms, has a good say on this when Duke met in March Madness.
"I suspect that Chen's bones are full of muscles. Give Chen's opponent a piece of advice. If you underestimate him because of his weight, trust me, you will regret it."
After testing most of the static physical fitness and jumping, the next item is the Adu happy push - 84 kg bench press.
In fact, before arriving at the arena, Schwartz discussed with Chen Xiao whether to perform bench press. After all, although Chen Xiao's upper body strength is not bad, it can't be reflected in the bench press.
Chen Xiao thought for a while, and felt that it didn't matter, as long as he participated and left some information.Anyway, I am not a schoolbag, so I can push a few at least.
Chen Xiao also specifically checked the bench press records of the active stars, and the top few were the white monster Griffin and Cupid Lefu who were present today.The two can push an average of 20 times.
For comparison, Adu pushed 0, and Leonard, who entered the league last year, pushed 3.
It is obvious what restricts the number of bench presses, right?
Lie down, take protective measures, and push.
Once, twice, up to 8 times.Chen Xiao's 84kg bench press stopped at 8 times.
Personally, compared to the 7 times half a year ago, there has been a slight improvement.
Comparing Howard's 7 times and Drummond's 10 times horizontally, 8 times is fine.
At least you won't be nagged for a lifetime.
After Chen Xiao pushed, he pushed back with thick eyebrows.
But this time, the thick eyebrow chose to avoid the edge and did not participate in the bench press test.
Chen Xiao looked at the long and thin arms of the thick eyebrow and the body that did not have much flesh on it, and then recalled that the weight of the thick eyebrow had just finished weighing and showed a weight of 101 kg.
Got it, Adu's successor.Very wise choice.
After testing the static talent and jumping ability, the last thing left is the speed and agility test in the dynamic talent.
The first is a single-person four-point movement test in the three-second zone, which mainly tests the comprehensive ability of players to sprint forward, move laterally, and step back in a narrow environment with a short distance.
In addition to the speed of movement, it focuses on testing the player's agility and flexibility.This is obviously not so friendly to a 7-foot-2 big man like Chen Xiao.
Chen Xiao chose to use the right to skip at the right time, and hung up the free card.
Except for Chen Xiao, even the much shorter Thomas Robinson and Drummond chose to avoid the battle.
The inside players certainly know that the team management and scouts on the sidelines want to see them test this. The four-point movement test in the three-second zone can reflect the player's ability to chase and defend in the penalty area.
But, hey, just don't do it.After all, all big men are not so good in this test that pays attention to multiple adjustments to posture and pace, and tests the comprehensive agility and flexibility.
If you do it, you may not be happy, but if you don’t, it’s not bad.
But when it comes to the following three-quarters of the sprint test, this simple and intuitive test of speed and explosiveness, it is difficult for everyone not to participate.
A huge body rushed through three-quarters of the field with strides, and Chen Xiao's time was 3.25 seconds.
热门新秀中,不穿鞋2米02的托马斯·罗宾逊为3.17秒,不穿鞋不到2米08的庄神为3.39秒。
In contrast, Chen Xiao's grades are already very good.The speed sensitivity of double 70 is still very fragrant in the interior.
Thick eyebrows, who have had multiple accidents in a row, chose to show their talents in speed.
3.15 seconds, which is the result of the 206 cm thick eyebrow without shoes.Ranked first in this insider.
This speed is better than many defenders, and the "guard-like agility" lives up to its reputation.
One project after another, Chen Xiao's physical test report was released.
[218 cm tall in socks, 221 cm tall in shoes, 241 cm arm span;
Standing reach height is 293 cm, vertical jump reach height is 373 cm, run-up reach height is 379 cm;
The vertical bounce is 80 cm, and the maximum bounce is 87 cm;
Weight 113 kg, body fat rate 7.4%, 84 kg bench press 8 times;
Palm length 27 cm, palm span 30.5 cm;
Three-quarter sprint time 3.25 seconds]
Once Chen Xiao's physical test results were released, they were sent to all the team management teams present.
This year, Chen Xiao has the tallest body, the longest arm span, the highest touch height, and the largest palm. Chen Xiao won the top four in one fell swoop.
With this body alone, even if everything else is lackluster, there will be teams willing to gamble on their potential with the first pick in the second round of the first round.
In addition to having a giant body, Chen Xiao also has excellent running and jumping abilities in the same position.
Byrd, who had obtained the complete body profile data, looked it over carefully and found that it was not much different from his own impression.
Closing his eyes, the clips of Chen Xiaofengsan flashed in his mind, and Bird made a judgment: This is a finished product with a degree of completion similar to Duncan. Even if it only maintains the current level, it will be one of the few insiders in the league.
If it keeps improving, then its future height may really be comparable to Duncan and Kareem Abdul-Jabbar.
Bird, who was originally here to find someone for the No. 26 and No. 36 picks in his hand, felt a little impulsive about Stud.
But stud needs capital, and there is no card in hand and no goods in pocket, so how do you go to the table?
The Pacers have already formed a lineup. With their young and energetic lineup, they have already reached the conference semifinals this year, losing only 2 games to the Big Three Heat. If Granger didn't step on anything in the battle of Tianwangshan, the result is still unknown.
It can be predicted that the Pacers will be a powerful team in the East in the next few years.Then the future first-round pick in his hand is not worth much.
In terms of players, Granger, who has suffered from multiple injuries and has been declining year after year, has no trading value. George has potential but has not yet fully realized it.
Big Bird just think about it.
the other side.
Chen Xiao's 80-cm vertical jump and 3.25-second three-quarter sprint time reminded the Blazers management, who still miss the rookie Oden, of the moment when they watched the Great Emperor's physical test five years ago.
And Chen Xiao, who was one size bigger than Auden, actually had a running and jumping ability that was not weaker than Auden's, and Tuo Guan was almost drooling.
Counting the No. 6 and No. 11 picks, No. 40 and No. 41 picks that I got from the Nets this year, what should I add to get the Bobcats' No. [-] pick?Tuo Guan was lost in thought.
Regardless of Tuoguan who was daydreaming, Jordan who was present in person was beaming with joy, picking up the treasure, really picking up the treasure.
Once the overall appearance of the stadium on the screen is converted into various data, it is clearly displayed here, even an ordinary fan who only watches the game on TV can tell which one is high and which one is low.
If this is water, it is also a common choice for everyone.
For some reason, God Qiao first thought about how to get rid of the pot when the water was running out.
Come, come, I have saved a little, but not many, and the reason why I didn't post it on the shelf is because I haven't finished writing it. Now that I have finished writing these 3 chapters, I will send them out together.
Is it a small explosion?
(End of this chapter)
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