Gou cultivates immortality in the wizarding world.

Today is the 25th day that Lu Feng has been slaying demons and eliminating evil in Yong'an County.

Yong'an County, which became lively because of Lu Feng's arrival, is still bustling with activity.

The roads in the county town have been repaired with the help of the Yellow Turban Warriors. Now the road paving team has paved the road outside the city according to Lu Feng's instructions, and is extending it to the countryside based on the previous roads outside the city.

Autumn is approaching in Yong'an County, and it will be time for autumn harvest soon.

Building convenient roads to the countryside will also be beneficial for the autumn harvest.

However, the current environment in the countryside really makes Taoist Xu Feng feel uncomfortable. Because of the chaos caused by demons, the countryside is not safe now.

Taoist Xu Feng found Lu Feng immediately and asked for a solution.

"Uncle Master, there are demons causing chaos in the countryside. They want to build roads around us. Those workers who are practicing here are not safe!"

"If there are demons, just kill them! The Yellow Turban Warriors can not only be used for work, but are also good at fighting!" Lu Feng said indifferently.

These Yellow Turban warriors under his command were making progress every day. Their skills in making their bodies indestructible by thick earth were becoming more and more proficient. They had also gained considerable proficiency in their swordsmanship, the technique of absorbing earth and turning it into armor, and the spell of turning mud into stone, which were all used to assist in combat.

Now, if a Yellow Turban warrior were to wear iron armor, he could probably massacre all the soldiers in Yong'an County.

Even the Taoist priest Xu Feng is no match for the Yellow Turban strongman.

"The Yellow Turban Warrior is strong, but demons are everywhere. Uncle Master, your Taoist soldiers cannot guard and protect him all the time." Although Xu Feng knew how powerful the Yellow Turban Warrior was, he was still a little worried.

"Is that so? Then you take this technique and spread it to some suitable people among your hardworking workers. Organize them into a guard team and let them practice it first. Once they strengthen their bodies, they can work better for me!"

Xu Feng's statement is also a problem. With so many people in Yong'an County, it is impossible for ten Yellow Turban strongmen to cover everything.

If the demons took advantage of the gaps in the Yellow Turban warriors' defense and sneaked into the city to cause chaos, the ordinary people in Yong'an County would be powerless against the demons.

Ultimately, we must strengthen the power of the people.

Only when you are physically strong and courageous can you better face the monsters.

Moreover, the physical fitness of the people in Yong'an County has improved, so Lu Feng can collect more and better people's wishes while in Yong'an County.

Lu Feng did not want to restrict ordinary people's cultivation, and would not throw the practice out with the bathwater just because the possibility of practitioners degenerating into demons was greater and the threat was greater.

These ordinary people had no special abilities in their lives and could only work under him. Could it be that after they have fallen, they would become more powerful than him, Lu Feng? How is that possible? Even if demons have fallen, they still have to comply with the basic law.

To Lu Feng, all fallen demons are bad things, and these demons are good materials for refining Taoist soldiers.

Xu Feng took the martial arts technique from Lu Feng and looked through it.

Basic Body Building and Health Preserving Exercises

What a simple and direct name! Xu Feng's lips twitched when he saw it.

However, although the name of the martial arts technique given by Lu Feng was simple, after Xu Feng looked through it carefully, he became serious.

There is no other reason. This basic exercise for body building and health preservation is very simple and directly explains the methods of body building and health preservation.

There is no difficulty at all in practicing.

Young and middle-aged people can practice it, men can practice it, women can practice it, even the elderly, children, and the disabled and the sick can practice it.

As long as you eat well, drink well and have adequate nutrition, you will become healthier and healthier, and your physical fitness will improve the more you exercise.

This exercise method, seemingly simple and easy to learn, is actually profound in its meaning. Even the Taoist Xu Feng who came out of Sanyin Temple felt greatly benefited after reading this basic body-building and health-preserving exercise. He suddenly realized that the body-building realm he had practiced before could actually be practiced in this way.

Uncle Master, you are really capable!
Just from looking at this technique, Taoist Xu Feng knew that it was definitely not the method of Sanyin Temple. He wondered where his uncle got it from.

This technique alone can be regarded as the most precious treasure in the Sanyin Temple.

Anyone can practice it. It is highly universal and does not require much talent to practice. If it is placed in the Sanyin Temple, it will definitely greatly enhance the foundation of the Sanyin Temple.

But in the case of his uncle, he directly handed it to him and asked him to spread it in the county and let the common people in the city get involved in the practice. Taoist Xu Feng was amazed by his ambition.

Since the uncle-master has allowed the common people in the city to practice this technique, what about the disciples in the Sanyin Temple?
"Uncle-master, the outer disciples in the temple can also practice this technique. Can you send a copy back to the temple master?" Xu Feng was concerned about the Sanyin Temple and asked Lu Feng.

"Don't worry about this. I sent a set of exercises back to the abbot last time he came. I think they have already started practicing. Don't worry! By the way, you should contact your friends in Sanyin Temple more often recently and recruit some people from the temple! The abbot has given permission, but you still need to check the specific recruitment matters!"

Lu Feng said with a smile that what Xu Feng thought of, Lu Feng had already considered in advance.

This simple body-building exercise had long been in the hands of his master, Taoist Qingwei. When it comes to training practitioners, the Sanyin Temple's foundation is still much stronger than his simply-built team in Yong'an County.

This body-building technique that anyone can practice was modified by Lu Feng with reference to Qingmu Fudi, the basic body-building system of the wizarding world.

In Qingmu blessed land, everyone can practice.

Starting from the simplest knight's breathing method for strengthening the body, many versions of basic training methods for the whole people have been updated and iterated.

Anyway, they are all basic physical exercises. There is not much difference between the human body in the Purple Moon World and the human body in the Qingmu Blessed Land. After Lu Feng made a slight modification, it became the "Basic Body Strengthening and Health Preserving Exercises" in the hands of Taoist Xu Feng.

This technique is not difficult to practice. As long as you eat and drink well and persevere, you will be able to master some skills.

"I understand! I'll find a way!"

Taoist Xu Feng responded.

Afterwards, Taoist Xu Feng went to the construction site in Yong'an County and announced in front of all the workers on the construction site that Lu Feng was going to teach them martial arts.

"Kung Fu? It can improve your body, increase your strength, and cure diseases!"

"Can you become younger the more you practice?"

At the construction site, the workers who heard the news were talking about it in awe. They thought the immortal master was so kind that he would generously teach them some exercises to strengthen their bodies.

These workers had long been accustomed to the great kindness of Master Lu Feng over the past few days, and had great trust in Lu Feng. None of them objected in front of Xu Feng, and they all looked curious and eager, looking forward to Xu Feng's teachings.

Xu Feng looked at the group of workers in front of him.

During these days, after adequate food and hard work, although these workers work as hard as oxen and horses every day, their complexion and spirits are improving at a speed visible to the naked eye.

This group of ordinary people are actually quite easy to satisfy. As long as they are fed and well-dressed and earn a salary, they will work for anyone.

Gather everyone together and teach them the basic body-building and health-preserving exercises, move by move.

These workers studied very seriously, after all, it was a good thing that could give them strength and improve their health.

These moves are not difficult, and each one is easy to learn. Just by practicing them, the workers can feel their bodies relaxed after a day's hard work. There is a heat flowing through their limbs, relieving the muscle soreness left by the day's fatigue.

Do some exercise before going to bed, and you will have a good night's sleep.

When I woke up the next day, I felt full of energy, my face was rosy and my appetite was great.

The workers who practiced the basic body-building and health-preserving exercises clearly felt the changes that the exercises brought to their bodies. Except for the huge increase in their daily appetite, all other aspects were developing in a positive direction.

My muscles are no longer sore, my joints are no longer painful, my ears and eyes are clear, and my mind is sharp.
Xu Feng paid close attention to the changes in these workers after they practiced martial arts every day, and truly felt the power of the martial arts taught by Uncle Lu Feng.

The most important thing is that there is no threshold at all. If you are willing to practice, you will make progress.

Gentle yet efficient.

Taoist Xu Feng followed Lu Feng's instructions and selected young workers with fast progress in training from among the workers who were practicing martial arts, formed them into the guard team of Yong'an County, and received the new training arranged by Lu Feng.

These workers who were eliminated step by step are the ones who support Lu Feng the most in Yong'an County.

Working and practicing martial arts with Taoist Xu Feng, they are also the group of people who are most obedient to orders and most able to accept new things.

This is also the basic foundation for Landwind to continue its development.

On the 35th day of Lu Feng's slaying of demons and monsters.

Taoist Xu Feng returned to Yong'an County with a group of outer disciples he had carefully selected from the Sanyin Temple and joined in the infrastructure construction of Yong'an County.

When they first arrived in Yong'an County, these outer disciples of the Sanyin Temple could hardly believe their eyes.

The carriage carrying the outer disciples of Sanyin Temple drove through the gate of Yong'an County and entered the city.

Looking at the almost brand new county town, they all wondered if they had come to the wrong place.

Sanyin Temple is nearby, and they often come to Yong'an County to spend money. Some of them also live in Yong'an County, but now Yong'an County has become a strange place that they have never seen before.

The wide and straight stone road allows carriages to run on it without any bumps. The streets are clean and tidy, with pedestrians coming and going in an orderly manner. There is no trace of human or animal feces. The shops and alleys along the streets are all neatly maintained and pleasing to the eye.

The passers-by were all full of energy and had rosy complexions. From their laughter and joy, the disciples of Sanyin Temple in the carriage could feel the happiness of their lives.

What surprised them the most was that many of the pedestrians on the road had steady steps, strong arms, and abundant energy and blood, as if they had practiced kung fu.

And there are quite a few such people, especially some men wearing yellow vests and rattan helmets. Each of them has the cultivation level of the early stage of the Body Tempering Realm, which is even higher than some of them.

Is this still Yong'an County?

It is incredible that there are so many body-building monks in such a small county town.

Are these the changes that Senior Brother Xu Feng mentioned that Senior Uncle Lu Feng has brought to Yong'an County?

The disciples of Sanyin Temple who came to Yong'an County were shocked at first sight.

Soon, these disciples, under the guidance of Taoist Xu Feng, entered the county government office of Yong'an County.

Next, Xu Feng will assign them to suitable positions based on their strengths.

The workers in Yong'an County are indeed useful oxen and horses.

But most of them are illiterate and cannot even write their own names.

Lu Feng asked Xu Feng to find a teacher and set up a night school to teach the workers how to read and write. However, these workers did not learn very fast and were not yet qualified for some jobs.

However, as these workers became more and more proficient in the basic exercises for strengthening the body and maintaining health, their speed in learning characters also increased, and they gradually achieved some results.

The disciples of Sanyin Temple were, after all, children of wealthy families nearby, so reading and writing were basic skills for them.

This group of fresh blood arrived in Yong'an County, was educated by Xu Feng, and became a screw in the big machine of Yong'an County, contributing their own strength and shining.

In the county government.

Lu Feng greeted his master, Taoist Master Jingzhu, who had rushed here from Sanyin Temple with a smile on his face.

Taoist Qingwei pinched his beard and looked at Lu Feng's yard with a smile on his face. As soon as he walked into the yard, he was slightly startled and looked at the scenery in the yard curiously.

It is just an ordinary small courtyard, but in the perception of Taoist Qingwei, this small courtyard is like the most precious and quiet place in Sanyin Temple. The spiritual energy of the surrounding heaven and earth is light and gentle, as if there is no evil influence of the purple moon.

"Master, how is my dojo arranged?"

Lu Feng looked at his master and asked with a smile.

After Lu Feng's arrangements over the past few days, this small courtyard has begun to take on the form of a Taoist temple. With the silver official seal in his hand as the core, he arranged the formation and created a field that has the effect of passively purifying the spiritual energy of heaven and earth.

Although it is still not possible to completely purify the Purple Moon evil in the spiritual energy of heaven and earth, it can make the spiritual energy of heaven and earth in the courtyard much cleaner. The Taoist soldiers can refine and absorb it, and it will also save some effort to eliminate the Purple Moon evil.

In Lu Feng's view, this arrangement was just a casual move.

But in the eyes of his master, Taoist Qingwei, she was stunningly beautiful, and he couldn't help but want to stay here.

"This place is good. If we can live here forever and practice daily, there will definitely be many benefits. It can save us a lot of effort in getting rid of the evil of Purple Moon!" Taoist Qingwei said with a smile.

"Master, if you like, you can build another yard near this one in the future. I will arrange the layout of this yard for you to facilitate your practice!" Lu Feng said with a smile.

After all, Taoist Qingwei was the master who led him into Taoism, so naturally Lu Feng would give a portion of the good things he made to his master as an honor.

"How can this be so embarrassing! How can I, as your master, take over your dojo!"

The smile on Taoist Qingwei's face froze slightly. He felt a little embarrassed when his disciple revealed his thoughts.

However, Taoist Qingwei also knew Lu Feng's intention.

Along the way, he saw the changes in Yong'an County and witnessed the power of his apprentice. (End of this chapter)