I add some practice in the real world

Chapter 302 Chapter 301 Supplements and Grading
"Another egg fried rice?"

"Young man, can you still eat?"

"Don't spoil your stomach!"

The owner of the shop poked his head out from the back kitchen. Anyone who runs a restaurant has more or less seen diners who can eat more. Coupled with the promotion of [Exercise], ordinary people who come to eat eat more and more every day.

That's because with the practice of [Body Exercise], the body needs to consume a lot of calories. Ordinary people do not have access to high-end gadgets such as human nutrition, so they can only ingest the nutrients needed for practice from daily food .

In the impression of the store owner, workers who do manual labor can only eat two big bowls of pasta at most.

But what about Chen Jue?
After this guy finished three bowls of noodles in a very short period of time, he actually asked for another fried rice. It was like a starved ghost reincarnated. The shop owner was afraid that he would have problems eating it!
Because opening a restaurant is not only about making delicious food, but also taking food safety into account for customers. Once there is a problem with eating in his restaurant, the owner of the restaurant will be responsible for losing money later on.

"Don't worry! It's definitely enough to eat, it won't be wasted!" Chen Jue probably saw the store owner's concerns, so he lifted up his short sleeves, revealing his flat belly with sharp edges and corners. Signs of a full stomach.

You must know that the stomach capacity of ordinary people is about 1500 ml, and some big stomach kings with stronger stomach expansion ability can eat 4000 ml of food.

The three big bowls of pasta just now added up to more than [-] milliliters, but Chen Jue's belly showed no sign of bloating at all.

It was as if the food went in from his mouth and ran into the black hole. The shop owner was amazed at this scene: "All right, wait a little longer, I'll make you fried rice with eggs!"

There was a commotion in the back kitchen, and soon a large portion of fried rice with eggs was brought to Chen Jue.

Smelling the smell of chopped green onion mixed with oily smoke, Chen Jue picked up the dinner plate with great appetite, picked up the spoon and started to inhale.

A normal person who eats so much like him would absolutely want to eat the Jianweixiaoshi tablets like a snack afterward, but Chen definitely didn't have so many worries.

Chen Jue has practiced to the point where he can control the secretion of hormones in his body. Just now, three bowls of pasta entered his stomach, and it took less than a minute for him to be crushed by the peristalsis of his stomach, and then he was quickly digested by the large amount of gastric acid and protease Absorbed, I didn't feel the discomfort of bloated stomach at all.

As for this large plate of fried rice with eggs, to him, it was a matter of ceasing his teeth, and he was cleared again in a short time.

"belch!"

"Finally I'm full, the boss's cooking skills are not bad." Chen Jue put down the plate and belched symbolically, then touched a red bill and handed it over to pay the bill.

"I think it's delicious and I'll come back next time." The owner of the store felt radiant after being praised. While packing up the empty plates, he watched Chen Jue, a "big belly man", walk out of the store with a strange look, and said in his heart : "This kid can really eat!"

……

This meal cost 96 yuan, which is not very expensive. The main reason is that Chen Jue eats a lot of food, and he ate for four people.

According to Chen Jue's own speculation, if he opened his stomach to eat in order to replenish his strength, it is estimated that the ingredients in this dim sum shop would not be enough for him to eat.

After going out, I went to a fruit shop next door to pick and choose. Chen Jue weighed a few catties of apples, oranges, and bananas.

After leaving the earth for half a year, Chen Jue misses the food on the earth very much. After the staple food is finished, he must have some fruit to taste.

Although it is not as good as the fruits grown by the second homeland, it cannot support the variety of varieties.

After paying the money, Chen Jue got into the pharmacy out of curiosity, carrying three big bags. The shop was still the middle-aged woman in the white coat.

Chen Jue once came to the store to buy tonics such as donkey glue granules when he was practicing before, and this time he came to the store to see what kind of tonic it was under the name of "special tonic for exercise".

"Boss, do you have this tonic?"

"Give me a copy." Chen Jue asked, pointing to the poster pasted at the door.

"Yes! This tonic is selling very well now, but it's a bit expensive. It just so happened that a batch came into the store." The pharmacy owner quickly took a box from the counter when he heard the business came.

Chen Jue took the box and looked at the package, which said [Exercise Supplement] in big characters. As for the formula ingredients on the box, it was very similar to the [Shiquan Dabu Soup] that Chen Jue ate before, except that there was more protein. , carbohydrates, fats and other auxiliary materials.

"How much is this box?" Chen Jue asked curiously.

"398 yuan is the unified retail price."

"One box is for two weeks. If you have not passed the fourth level, you have to take it every 72 hours. This stuff is very nourishing. If you eat too much, you will get nosebleeds. It is best to take one before or after practicing. It will help It can be absorbed through cultivation." The pharmacy owner said while taking out a plastic bag for Chen Jue to put in it.

"Level four?"

"Examination for physical exercise?" Probably hearing the word "cultivation" from an ordinary person, Chen Jue's cheeks twitched, feeling that the style of painting was not right, so he took out four red tickets to buy the medicine.

After I went out, I opened the box and found a total of four thick glass medicine bottles inside, each containing about 200ml. I unscrewed the cap and took a sip.

A sweet and greasy medicinal smell of mint bloomed in his mouth, and Chen Jue observed the medicinal properties of this supplement through [Inner Vision].

Soon this supplement was digested and absorbed by Chen Jue's strong stomach. According to the feedback from the body, the medicine and energy provided by this supplement are equivalent to one-tenth of the human body business agent of the base property .

"A piece costs about 100 yuan, which is not too expensive."

"It would be great if I had this supplement when I practiced before, and it would save the need to boil the medicine." Chen Ruoxin thought secretly, carrying the bag and rushing to the training class on the corner of the street under the name of "Exercise Training".

The training class is held on the first floor of a floor-to-ceiling room. There are two glass doors open at the door. The furnishings inside are extremely simple. There is only a desk and a row of shelves printed with "Detailed Explanation of Physical Exercise" and " Books and manuals such as "The Fastest Way to Get Started with Exercise" and "Instructions for Examination of Exercise".

Seeing that there was no one in the training class, he probably went out to do some errands, so Chen Jue picked up these books and manuals and quickly flipped through them.

The booklet is printed with the words "published by the General Administration of Sports". The content is printed in color, and there are detailed diagrams and practice tutorials for the six exercises.

With Chen Jue's current level of intelligence, he only needs to glance at these paper books with only a few dozen pages. With his photographic memory and the super-fast analysis of his brain, he can quickly finish reading these manuals.

"Each type has a test grade, and there are corresponding side data."

"It seems that there are a lot of talents in the General Administration of Sports! They can disassemble and analyze the exercises in such a thorough and detailed manner. As long as ordinary people practice step by step, they will not make mistakes." Chen Jue smiled as he watched, full of a sense of accomplishment in his heart .

At this time, a sweaty middle-aged man in a sports vest jogged in from the door. Seeing Chen Jue, a stranger, reading the manuals in the store, he asked enthusiastically, "Excuse me! There are training classes over there. My name is Liu Qiang, and I am the owner of this store."

"Are you going to sign up for training, or for grading examination?"

Chen Jue flipped through the booklet and put it back on the shelf. He glanced back at the middle-aged shop owner. He saw that he had a strong figure and steady breathing. It seemed that he had practiced more than four forms of exercise.

"I want to sign up for the grading test, how do I charge for it?" Chen Jue asked.

"Have you taken the level test before?" Liu Qiang wiped the sweat off his face with a towel, and seeing Chen Jue shaking his head, he explained: "The registration fee for the first three levels is 168 yuan, and the re-examination fee is 50 yuan. The fourth level is a little more expensive. 500."

"Is the fourth level so expensive?" Chen Jue was taken aback.

"It's all a uniform price, and now you have to look at the forging level on your job resume."

"If the level is not up to standard, the physical fitness can't keep up, and it's hard to find a job." Liu Qiang smiled. He was originally a physical education teacher in Panlong Town Primary School. After taking this training class, I brought many students from the town out, and the income is not bad.

"What about level five and level six?" Chen Jue continued to ask.

"The fees for the fifth and sixth grades are higher, and the registration fee is thousands of dollars. Moreover, the examinations in the city are organized uniformly. Our county can issue certificates up to the fourth grade." Seeing the loose body of the young man carrying a few bags of fruit, Liu Qiang thought The other party is a beginner, so he patiently popularized science.

After all, the content and fees of these grade examinations have been on the headlines of popular searches a few months ago, and individuals can basically know the situation.Since Chen Jue had just returned from the moon, he didn't understand what was going on inside.

"So that's how it is!" Chen Jue nodded thoughtfully, and then asked, "Can I see how you train?"

"Of course! The training site is right next to the playground of the elementary school. If you don't worry about my poor teaching, you can follow a class by the side. Our training classes are all formal, and my training qualification certificate is on the official website You can find the serial number here.”

　I went for an infusion in the afternoon, and my head was dizzy, so I will change it first tonight.The owed update will start to make up tomorrow~
　
(End of this chapter)