I add some practice in the real world

Chapter 306 305 Exercise teaching, borrow a gun to listen to strength?

On the playground of Panlongzhen Primary School, Liu Qiang is taking Chen Jue to his daily teaching place.

I saw that this township primary school has laid a plastic runway. Although it is not a standard 4×100 meters, it has all kinds of bunkers, basketball hoops, football boxes, table tennis tables, etc. There is also a big wind and rain playground next to it. There are badminton racks, which are enough for elementary school students to use daily.

Compared with the cinder runway of the abandoned Shannan Primary School, the hardware of this rural primary school is almost catching up with that in the city.

Liu Qiang's summer training class is borrowed from this venue. He is the physical education teacher of this elementary school, and he usually borrows this semi-open playground to train physical exercises on weekends, winter and summer vacations.

There are a total of more than ten people who came to class today, mainly students in their teens, a small number of young people in their 20s, and only one male student with a slightly mature face, and his visual age is about 40 years old.

The reason why the age span of these students is so large is also because the popularity of exercise involves all aspects of life.

According to the information that Chen Jue read in the "Guide to Physical Exercises", physical exercise has been included in the compulsory examination items for students on their way to higher education since middle school and high school.

In addition to special groups such as the disabled, ordinary junior high school students have set a qualifying line requirement that the physical exercise rating must reach level 2 in the physical examination before graduation.

In the examination for high school students, the requirement of level 3 for physical exercise is set, and the level requirement for students with special skills in sports has reached level 4.

Although these grading requirements will not affect the final test scores, if they fail to meet the standards, they will affect the delineation of the campus area for the initial promotion and the voluntary filling in the college entrance examination.

Because with the popularity of physical exercise, some colleges and universities have clearly stipulated that an additional grade requirement for physical exercise is added to the score line for school recruitment.

The more key universities like 911 and 285, the higher the requirements for students to exercise.

When Chen Jue was in school, there was a saying about the five developments of "morality, intelligence, body, beauty and labor".But the "body" has always been the shortcoming of florists.

One is because of exam-oriented education, a large number of sports courses are deprived in pursuit of scores, and the other is the natural inertia of human beings.

Until the emergence of exercise exercises, it set off an upsurge of practice among the whole people. Students who have practiced exercise exercises are full of energy every day, and they are no longer drowsy in class.

After discovering the powerful effect of physical exercise on refreshing the mind, enlightening the mind and keeping fit, the General Administration of Sports and the General Administration of Education immediately issued guidance and directly included this magical exercise in the compulsory courses.

After all, the students on campus are related to the future of the entire country.

A strong youth makes the country strong, just like those ancestors who founded Guoshu in the turbulent era, introduced "strong country and strong species" into the concept of Guoshu.

Chen Jue just picked up the wisdom of his predecessors, integrated all the national skills of his predecessors into one, and then used his own way to guide ordinary people to step into cultivation.

It's just that I didn't expect that the popularity of physical exercise would be so great. When the guidance from above came, the new students and parents were all dumbfounded!
Don't even do a pilot, just include it in the compulsory courses, and catch all those lazy students who don't want to exercise!
Anyone who wants to enter a higher education steadily cannot avoid this physical exercise test.In the past, when it came to physical education classes and military training classes, the boys and girls who needed to go to rest alone would feel uncomfortable all the time, and all the boys and girls were studying hard, for fear of falling behind on the way to the grade test.

Those who can't keep up with the progress have to take supplementary lessons in training classes after class, which is why training teachers like Liu Qiang come into being.

Even a remote town like Panlong Town has a fitness training class. It is conceivable how popular this thing is, and it is absolutely blooming everywhere. All kinds of milk tea shops are very popular.

When it comes to the university campus, the rating impact of this physical exercise is even more powerful.

In the past, college students would discuss during the annual exam season: "Have you passed CET-[-] or CET-[-]?" "Have you passed the postgraduate entrance examination?"

Fortunately now, when two old classmates who haven't seen each other for a long time meet and inquire, they will definitely mention: "How many levels have you done in physical exercise?"

This is only related to the campus, and you can't get around it when you step out of the campus and enter the society!

Civil servant examinations, state-owned enterprise recruitment, Internet giants recruiting newcomers, etc., all units and companies with slightly better treatment have added physical exercise level requirements in the recruitment resume column.

Because these employers suddenly discovered that an employee's physical exercise level will actually affect his daily work efficiency.The higher the exercise level, the better the daily work and the less chance of fishing.

Those capitalists who rely on 996 to work overtime to squeeze and exploit their employees' labor force have also discovered the truth here, so they almost decided their heads with their buttocks, and followed the trend with a slap in the face.

Some companies with good benefits and benefits even offer subsidies corresponding to the level of exercise skills, just like civil engineering certificates, the money for a certificate is higher than the basic salary.

As a result, many middle-aged employees in the workplace had to turn around and learn this exercise, for fear of being eliminated by the enterprise and optimized.

Isn't there a middle-aged man in his 40s in the summer class led by Liu Qiang?
Seeing him with a big belly and a sad look between his brows, he probably encountered similar difficulties.

……

"The free break time is over, let's gather together, and the second period will officially start this afternoon." Liu Qiang blew the whistle hanging around his neck to gather the students together.

Seeing that the trainer had brought a newcomer over, everyone didn't say much, probably because they were used to similar scenes, they just glanced at Chen Jue curiously and lined up one by one.

Small class teaching with more than a dozen people is not so particular. When Liu Qiang saw all the staff, he first observed the state of these students and saw that they were resting well, so he explained: "We trained physical exercises in the last class. The basic postures of the first three poses, this class mainly teaches the posture error correction of the first three poses and some small skills of using Fa Jin."

"When I went to the province to participate in training, my teacher said that the practice should be relaxed and comfortable."

"Body-strengthening Kungfu is based on Master Chen Jue's notes in the preface of the original book. From the first standing posture to the last Tenglong posture, there are a total of six postures in a gradual process."

"This process is that the more you practice, the more relaxed and comfortable you feel."

"Once a mistake is made in the middle of the practice, there will be hidden injuries, and the more you practice, the more you will feel that something is wrong. Therefore, I hope everyone will listen carefully to the error correction in this class."

While explaining, Liu Qiang brought over a dozen spears embroidered with red tassels from under the basketball hoop on the playground, and distributed them to the students one by one.

The long guns are all standard in the early 2 meters. The hardwood shafts are used, and the heads of the guns are also made of wood. It looks like a teaching tool.

"Mr. Liu, does this wooden gun have anything to do with physical exercise?"

"When our physical education teacher was in class, it seemed that we had never taught how to play this kind of spear." A few students who looked like teenagers asked.

Liu Qiang nodded in response: "The teachers in the school all teach the big class. It is impossible to teach them such small error-correcting skills in such a detailed way. Such a class is simply not enough time. We are a training class, so we talk about a lot of content. You don’t have it in class, you have to study hard.”

"So that's how it is!" Several students looked suddenly enlightened, nodded and looked at Liu Qiang with admiration.

Liu Qiang stood with a gun in his hand, and continued to explain: "We all know that there are six exercises in body exercises, and the difficulty of the first three exercises and the last three exercises is very different."

"For our daily work and study, in fact, it is enough to practice the third form. The reason why the fourth form is difficult to practice is because it involves the content of dark energy."

"The idea of ​​Anjin first came from word of mouth among the martial arts masters in the period of the Republic of China. In boxing and martial arts, there is a saying that if you practice boxing but don't practice it, you will be old."

"The exercise I'm talking about here is a pile exercise similar to body training exercise!"

"The skill was born out of the battlefield in the ancient cold weapon era. What weapon is the most popular on the battlefield? It is the spear in our hands!"

"As the saying goes, one inch is longer and one inch is stronger. Masters who practiced dark energy in the early days will have the ability to listen to errors and correct mistakes. They use this spear to correct their body's energy."

"Let's go back to what I said before. The main topic of our class is posture correction. We use the gun in our hands to correct some mistakes in the body's strength in the first three exercises."

After Liu Qiang finished speaking, he danced his gun and showed the students the first three exercises of the exercise.

Compared with the body training exercise performed when he was empty-handed, Liu Qiang's movement posture can be described as vigorous with a spear in his hand, carrying some evil spirits from the battlefield, which made the students' blood boil.

"So handsome!"

"It turns out that body training can still be practiced like this!"

"Teacher Liu, I want to learn this!" The students were in a lively atmosphere.

At this moment, Chen Jue was squatting aside, nibbling on a newly bought apple. At first, he was still interested in watching Liu Qiang's teaching explanation.

Because he has been away from the earth for half a year, he doesn't know the extent of the popularity of physical exercise, so he wants to see the big from the small, and use Liu Qiang, a small town teacher, to estimate the level of physical exercise of ordinary people.

However, after seeing Liu Qiang's teaching combined with marksmanship and listening strength, Chen Jue's eyes flashed a bit of doubt, with black question marks all over his face.Because he clearly remembered that the "Exercise Exercise" he compiled did not include the content of borrowing weapons to practice exercises.

This "unique skill" of shaking a big gun was definitely stuffed into it by others after "Body Exercise" was spread.

Of course, the "Exercising Skills" created by Chen Jue can indeed be practiced with [-] kinds of weapons, and the technique of listening to strength and correcting mistakes with the help of shaking the big gun is also very practical.

But as the author of "Exercise", after seeing this scene, the mood is like the original author who saw his article being read and understood by the teacher who added a paragraph "Why are fish eyes shining strangely?" Personal understanding is the same, not to mention how awkward it is!
So, after eating the apple in his hand and watching Liu Qiang borrowing a spear to teach the students how to listen, Chen Jue slowly raised his hand and said, "Teacher Liu, there is something wrong with your teaching method. !"

"Actually, you can listen and correct mistakes without using a spear!"

(End of this chapter)