I add some practice in the real world

Chapter 308 Chapter 307
"The key point of the fifth form is to train the dark energy to the limbs, the arms are like guns, and the legs are like piles."

"Liu Qiang, you have already mastered the secret of using the heart to generate dark energy, and the next step is to practice the dark energy through the whole body with terrazzo."

"I've already corrected the wrong posture for you in advance, and if you want to go further in the future, you have to work hard on your own." Chen Jue pointed out.

Liu Qiang, on the other hand, was full of gratitude, pursed his dry lips and said, "Thank you...thank you!"

After people get angry, it is easy to cause dry mouth and tongue, so they need to drink more water to reduce the fire.The reason why Liu Qiang behaved like this was precisely because of the excessive secretion of anger caused by excitement.

Because in Liu Qiang's eyes, even if Chen Jue wasn't the founder of Body Exercise, he was still a master master of Sijin Kung Fu.His situation at this moment is like an ordinary person meeting a celebrity, even if he is not a die-hard fan, he will be more or less excited.

Of course, seeing his own training teacher submissive in front of an outsider and being at the mercy of others, all the students around him were dumbfounded.

Is this still the same teacher Liu who is as authoritative as he is?
Why is being scolded at this moment like a primary school student who did something wrong!
"Um... this teacher, can you also give us some advice?" asked the middle-aged man in his 40s among the students.

Since he didn't know Chen Jue's name, seeing that he was more stylish than the training teacher, the middle-aged student also called the teacher.

It's just that Chen Jue at this moment lost that interest after pointing out Liu Qiang, so he replied to the middle-aged man: "Just now I have explained the method of error correction to you, and then let Teacher Liu continues to lead everyone to practice."

After finishing speaking, Chen Jue cupped his fists at everyone, said "Farewell" and turned away with the few bags of fruit he just bought. His pace was so fast that even Liu Qiang, a fourth-level bodybuilder, couldn't react in time.

When Chen Jue left the playground, everyone chattered: "Mr. Liu, did you invite that teacher over?"

At the moment Liu Qiang is reminiscing about Chen Jue's important point of "arms like guns and legs like piles". Seeing the students asking such questions, he also blushed and explained: "The teacher just now was me alone. My friend, I happened to pass by and just pointed my finger at it."

"That person can give you advice, Mr. Liu, so isn't his body training level very high?" A student asked with a little star in his eyes.

"Indeed...it's really high!" Liu Qiang scratched his head, and the gold-frame certification of the tenth level of body forging flashed through his mind. She clapped her hands and said, "Okay, let's continue the class!"

What Liu Qiang didn't expect was that Chen Jue's guidance was so amazing that the students in this training class were a little absent-minded, which also made Liu Qiang realize that he still has a long way to go on the road of training teachers .

……

Due to a delay in the town for a while, Chen Jue saw a familiar army green jeep on the roadside at the entrance of the village when he slowly returned to Chen Village along the mountain road.

"Commissioner Yao is here?" Chen Jue was taken aback when he saw this, and let go of his telepathic telepathy covering the whole village, he found that there was indeed a person standing at the door of his house.

However, judging from the breath identification, this person is not Commissar Yao, whom Chen Jue is familiar with.

Walking to the door with doubts, I saw a tall and straight middle-aged man standing at the door.This man was dressed in casual clothes, with a Chinese character face, small eyes and big nose, slightly dark red skin, a briefcase in his hand, and thick and strong legs, obviously from training.

Seeing Chen Jue appearing, the middle-aged man hurried forward and said, "You are Comrade Chen Jue, right? I am Wang Baogang, political commissar of the XX regiment, and I have received an order from my superiors to come here to meet you, Comrade Chen Jue!"

"Political Commissar Wang is too polite!"

"By the way, isn't Commissar Yao leading the XX regiment? Has it been replaced?" Chen Jue shook hands with the other party and asked curiously.

"I have been friends with Lao Yao for many years. He is luckier than me. He was promoted two levels three months ago and has been transferred to another unit. He was the one who contacted you before. This is the first time I have not invited you. Sincerely, I hope Chen Jue will inform you not to be offended." Wang Baogang said in a rather envious tone.

Those who have worked through the qualifications in the army will not be promoted by several levels unless they have made a particularly great contribution.

As the saying goes, one person ascends to heaven, and it is estimated that political commissar Yao was promoted step by step because he unearthed a strategic talent like Chen Jue among the people.

"So it is!"

"I said why the license plate has not changed, but the people who came have changed."

"It seems that during the time I've been away, An county has changed a lot." Chen Jue nodded thoughtfully, took out the key in his pocket, opened the door, and invited the other party in.

As soon as Wang Bao entered this village house, he was attracted by the simple and somewhat unusual furnishings inside.

The first floor of the two merged village houses has an area of ​​about 140 square meters, and there are equipment for Chen Jue's daily practice.

Except for the abrupt solid wood square table and the holes punched out on the wall, the pair of large and somewhat exaggerated electroplated dumbbells on the ground caught Wang Baogang's attention directly, as if they had their own attractiveness.

"hiss!"

"Such a big dumbbell!"

"The standard weight of 200KG?"

"Is this for one-handed snatching?" Since Wang Baogang was able to become the new political commissar of the XX regiment, his ability to keep an eye on Liu Lu was no problem.As soon as he entered the room, he could clearly see the values ​​marked on the pair of dumbbells placed in the corner.

In this era when all people practice exercise, Wang Baogang himself is also a practitioner. He often discusses and exchanges with several instructors at the regiment headquarters on weekdays. He is very familiar with this kind of fitness equipment.

But the heaviest dumbbells on the market are only 120 kilograms. This is the first time he has seen a single dumbbell weighing 200 kilograms!
"Is Commissar Wang interested in this dumbbell?"

"Would you like to try?" Seeing that the other party's attention was attracted by his pair of abnormally heavy dumbbells, Chen Jue stepped forward to scoop them up lightly, holding a single dumbbell in one hand and handing it to Wang Baogang.

When Wang Baogang saw this, he looked astonished, his heart moved, and he muttered: "Okay! I'll try! It's also the first time I've seen a dumbbell that can do such a heavy thing!"

Then I saw him put the briefcase on the sofa, and when he opened his legs, his two thick arms were like iron bars twisted from steel bars. He held the two ends of the dumbbell with both hands, took a deep breath, and said He snorted, "Hmm!", and then exerted all his strength, blushing, and picked up the 200-kilogram dumbbell from Chen Jue's hands.

It's just that as soon as Chen Jue let go, Wang Baogang, who was holding the dumbbell, groaned into "Huh???", and then his body staggered forward, almost being held by his hands. Dumbbells crushed down!

Fortunately, Chen Jue reacted quickly. Seeing that he was about to fall, he quickly stretched out two fingers, as if making an OK gesture, pinched the bar in the middle of the dumbbell, and lightly lifted the dumbbell again , which allowed Wang Baogang to stabilize his posture and not fall down.

Wang Baogang's face turned red at the moment, he was a little skeptical about life, and hurriedly recovered from the embarrassing expression just now: "I made you laugh!"

"It's okay, I don't need to see outsiders here."

"I ordered this dumbbell online on a whim. Few people in the world can lift it." Chen Jue waved his hand, put the dumbbell back on the ground, and invited him to sit down.

"Your legs are well practiced, and your waist and horse have been united. It seems that you have practiced the sixth form of exercise."

"When you knead the light and dark forces into one, and enter the transformation force, then it won't be too difficult to lift this dumbbell." Chen Jue sat on the sofa, looked at the other party, and continued the topic.

"Thanks to Comrade Chen Jue's generosity, you spread the practice of physical exercise."

"We ordinary people are also taking advantage of you."

"I take the liberty to come here this time, in addition to conveying news about the base to you, I also want to take the liberty to ask you to sign my name." Wang Baogang took the hardcover edition of "Forging" from his briefcase as he spoke. "Physical Skills" came out.

"Signature?" Chen Jue was also taken aback when he saw this. He didn't expect that his current fame could be compared with those great writers who held autograph sessions.

"Yes! My son is 12 years old this year. He likes to exercise very much. He has always admired you very much. He just wanted to ask for an autograph from you!" Wang Baogang scratched his head and explained embarrassingly. A pen was handed over.

If he hadn't been transferred to the XX regiment and occasionally saw Chen Jue's information, Wang Baogang would have never thought that the author of the world-renowned "Exercise Exercise" would be hiding in such a remote village!

Thinking of his lucky friend Comrade Yao, Wang Baogang only regretted that he hadn't been transferred to An County earlier.

Chen Jue took the pen and signed his name on the cover of the hardcover exercise book. He is also curious now, wondering how much his current signature is worth.

Before, I always saw on the Internet that celebrities, singers, and football stars signed album CDs, or posters, jerseys, etc., which could be sold for a high price.

I, an extraordinary human being who leads the wave of spiritual practice for the whole people, is countless levels higher than those celebrity Internet celebrities.

(End of this chapter)