I add some practice in the real world

Chapter 4 004 The day's plan is in the morning
"Oh oh oh!"

Before six o'clock, Chen Cun was completely awakened by the crowing of roosters in the morning. Chen Jue opened his eyes and felt sore all over his body. A little late.

However, after sleeping for more than 7 hours, my mental head is exceptionally clear, and I don't have the groggy feeling when I went to work.

Subconsciously glanced at the attribute panel, unexpectedly, after one night, the constitution that was originally only 1.05 unexpectedly increased by 0.01 attribute unknowingly, reaching 1.06 points!Other attribute values ​​have not changed.

"what's the situation?"

"Sleeping can also increase attributes?" Chen Jue was a little confused, went downstairs to wash up, opened his laptop and searched online.

After reading the experience shared by some fitness experts, I learned that this inexplicable improvement in physical attributes should be attributed to the fact that after strenuous exercise, the body will continue to consume calories and slowly enhance physical fitness.

"So it is!"

"I said that you can increase your physical attributes even when you fall asleep. It should be related to the Chuanquan I practiced before going to bed." Chen Jue resolved his doubts, took out his mobile phone, took a few hundred yuan bills with him, and pushed the door out. Find something to eat early.

Since I worked in Hangzhou before, I developed the habit of not cooking, and most of my three meals a day were settled outside.

It's really uncomfortable to go back to the countryside all of a sudden.

Big Nuo Chen Cun couldn't find a breakfast restaurant!

Chen Jue had no other choice, so he could only walk along the concrete road all the way, as if he was exercising.

After walking for about 10 minutes, I finally came to Linjia Village, which is next to Chen Village.

This Linjia Village has a relatively large population, with a total of more than a thousand households. The commercial atmosphere is also stronger than that of Chen Village, with small vegetable markets and small restaurants.

You can also see steaming breakfast shops on the side of the road, and many villagers who are rushing to work in the city or suburban factories are sitting and eating breakfast.

Chen Jue took a look at the environment of the store, smelled the familiar ancient smell, asked for a large bowl of glutinous rice, and ordered a bowl of seaweed egg drop soup.

Feeling a bit unsatisfactory, I ordered two more big meat buns.

Glutinous rice is the representative breakfast in Wenzhou. A bowl of steamed glutinous rice is sprinkled with crushed fried dough sticks, poured with a spoonful of broth, and chopped with shallots. It is extremely delicious.

It's just that eating glutinous rice that is resistant to digestion in the morning does consume some gastric motility.I don't do physical work, I'm afraid a small bowl can last half a day.

However, Chen Jue practiced Chuanquan for a long time last night, and his body was exhausted, so he ate all the food he ordered in a short time.

Touching his swollen belly, Chen Jue felt satisfied and at the same time felt that he really should lose weight.

With a height of 178cm, it weighs more than 160 kilograms, which is more than 20 kilograms fatter than when I just graduated from university!

This is also the result of sitting in the office all year round, coupled with poor diet and living habits.

But now that this attribute panel has been awakened, Chen Jue is confident that his body will return to its peak state, and it will not be difficult to even surpass it before!
……

早餐吃了9块5，大肉包一个1块5，大碗糯米饭5元，紫菜蛋花汤1块5。

This is still a breakfast in the countryside. If it is changed to a county town, I am afraid it will cost a few more dollars.

After all, prices in Wenzhou are notoriously high, and all the breakfast sellers are invisible bosses.

It's just that selling breakfast is hard-earned money, Chen Jue didn't say much, scanned the QR code to pay, and then walked slowly through Linjia Village to the national highway two kilometers away.

"I walked at least 4 or 5 kilometers in this breath!"

"When I was studying, I often took this road to go to high school in the county town. I didn't expect that after so many years, I would have the opportunity to revisit the old place." Chen never went to the fast-moving bun that blocked the road.

After last night's experience, he deeply realized the importance of a healthy body.

What's more, the growth of physical attributes visible to the naked eye fascinated him extremely!I didn't plan to spend a few more dollars to take the van to and from the villages.

……

Coming to National Highway 104, looking at the speeding cars and buses on the asphalt road, Chen Jue felt that he saw ordinary and familiar figures.

Whether it’s a car going into the city or going to the countryside, if you can leave so early, you must be rushing to work or school, just like Chen Jue before, for the few taels of money, for life and future, to work hard , the background left his hometown to work hard in the city.

But from yesterday, Chen Jue planned to bid farewell to the wandering life in the past.

Although the city is good, it is not his shelter; although the countryside is simple, the place to live makes him feel refreshed and relaxed.

"Maybe I'm a countryman at heart!" Chen Jue thought, and walked along National Highway 104 to Panlong Town.

It took another 10 minutes, and after walking about 1 kilometer, I finally saw the commercial street in the town, found a shop that sold cheap furniture, and asked if they had that kind of wooden square Eight Immortals table for sale.

Last night, through video learning, Chen Jue learned that the Eight Immortals Zhuanggong, which is matched with Chuanquan, is best practiced on the Eight Immortals table.

Because this boat boxing was originally born on a fishing boat, if it can't simulate the narrow ship cabin environment, it may be difficult to achieve excellence.

Although there is also a dining table in the old house of Chen Jue's family, it is a simple folding table, which cannot be strenuous, and it will fall over when people stand on it. It is better to buy an Eight Immortals table.

But what Chen never expected was that there was no similar wooden Eight Immortals table in the furniture store in this town.

Now that the society is progressing and developed, even the rural areas are all decorated like in the city. Who would use such an old-fashioned Eight Immortals table for dinner!
Unless it is a special Chinese-style decoration, you will choose a solid wood dining table, or you will buy rock slabs or marble, or even a plastic table.

Chen Jue had no choice but to go to the furniture market in the city to book a solid wood square table of better quality through the circle of friends of the owner of the furniture store.

The table cost more than 2000 in total, which is still the result of bargaining.

If you book today, it will be delivered the next day, and the moving fee is added 200, but Chen Jue does not need to move it himself, which saves him a lot of effort.

After leaving the furniture store, Chen Jue walked all the way to the vegetable market in Panlong Town.

It was less than 9 o'clock at this moment, and the market was buzzing with people, all kinds of seafood, local products, vegetables, and the smell of slaughtered blood mixed together, which was called a bluster.

Chen Jue hadn't been in such a vegetable market for a long time since he went wandering in the city. He went in, looked around, asked around, and bought a lot of seafood, meat, vegetables, and eggs.

By the way, at the cooked food stall at Caishikou, I cut half a crispy duck.

There is no way. Practicing kung fu requires a lot of physical energy, and the nutrition of the diet must keep up.

Fortunately, when Chen Jue was a child, because of the difficult conditions of his family, he also helped cook for several years.Although the taste is so-so, it is not a big problem to deal with your own taste.

　Please collect and recommend tickets!And invest!thank you all!
(End of this chapter)