I can crush planets with my mind

Chapter 230 229. Progress
After arriving home, Xiaocha tidied up a room by herself, storing 12 puppets and their weapons and ammunition.

Looking at the pile of things stored in the warehouse, and the machine for extracting essential oils... She suddenly felt that it was necessary to change to a bigger house.

At this time, Wan Qing's charming voice came from behind: "Your Majesty, don't~"

Turning his head, he saw that it was Lu Li who was picking grapefruits.

Xiaocha went up and pinched his waist, and said angrily, "What are you doing in broad daylight!"

Lu Li turned around to grab the peaches again, and said with a smile, "I miss you guys~"

"I don't see anyone all day, and I make trouble when I come back..."

Xiaocha reached out and squeezed the muscles and bones of Lu Li's arms, and asked, "Have you finished washing your marrow?"

"Yes." Lu Li nodded and said:

"The inner breath has soaked into the bones, nourishing the bone marrow of the whole body, and the next step is to 'refine'."

This is to use the inner breath to purify the bone marrow.

Xiaocha squeezed it a few more times, and muttered:
"Although you have [Inner Vision], it is still the first training, so you have to be careful... I will take care of it with Wan Qing, starting from the femur."

The femur is the strongest bone that supports the body's weight, and it is the safest place to start.

Lu Li nodded and felt that he was in good condition, so he simply said:
"A day's plan lies in the morning, start now!"

The two girls had nothing to do, so the three of them came to the house together to start Lu Li's first bone marrow refining.

As the saying goes, if you can't cut a jade, you can't make a weapon. The muscles, bones and organs of the human body, including the bone marrow, can only be strengthened through tempering.

The essence of "marrow washing" is the same as physical exercise.

It is nothing more than using internal breath to stimulate the bone marrow to cause adaptive changes, thereby enhancing the functional quality, and finally achieving the effect of "training the marrow like frost".

At this moment, the two girls waited attentively.

Lu Li pumped his heart to generate internal breath, which soaked into the femur through Zu Yangming and Zu Taiyin.

It has to be said that it is very convenient to have [Internal Vision], and Lu Li can clearly see the whole process, which is naturally very rare.

Coupled with the ultra-fast reaction and control brought by the cultivation base of the gods, it is very easy to use the inner breath to cleanse the bone marrow of the femur for a round.

The soreness in the legs is like an ordinary person doing a squat, which is just in line with the intensity of beginners.

Just like this, after repeated training for 5 times, the first bone marrow training is complete!

Ordinary warriors are most likely to have problems at this step. If the strength is too strong, it will hurt the bone marrow, but if the strength is too weak, it will be useless. It is far inferior to Lu Li's ability to retract and release freely, and the stimulation is just right.

At this moment, he couldn't help but fight between the two.But after recovery, the function of bone marrow can be improved to a higher level than before stimulation.

"This is the principle of 'super recovery' in human exercise."

After practice, Lu Li immediately understood that there is no secret in marrow washing.

But at this moment, what surprised him the most was the human body's "meridians".

This organ runs through the whole body, it is simply a natural energy channel, as if it is specially reserved for cultivation, it is so convenient!

"The key to evolution!"

Lu Li subconsciously let out a low voice.

Wan Qing heard it, stepped forward to feel the pulse, and said with a smile, "Very perfect."

"It's a huge advantage to have [Internal Vision]~" Xiaocha also said cheerfully:

"Ordinary people can only rely on 'strength to perform miracles', but monks can see directly, and can even guide a bunch of 'blind people'~"

Lu Li stretched his muscles and asked, "I'm fine here, but how is your practice?"

The three of them are not only "tasting peaches and eating pomelo" couples, but also "dao couples" who support each other.

Xiaocha said bluntly: "I need your [Inner View] to help me to strengthen my spine next."

The spinal cord is an important component of the central nervous system of the human body, and a slight mistake will result in hemiplegia.

As a doctor, Wan Qing naturally knew the danger, so she couldn't help but solemnly said:
"Xiaocha, you have to be extremely careful! Absolutely, absolutely, absolutely not rushing in! You can't be careless at all!"

"Don't worry, I can save it."

Xiaocha herself was quite optimistic, and said, "Besides, I have Lu Li to help me~ It just so happens that I will explore the way first~"

She took this dangerous step first, and Lu Li watched it with his internal vision. He would have some preparation and experience, and even... a lesson!
Lu Li didn't want the girl to take risks, so he said immediately:

"You take a break first, I will take this step first, and I will help you when I have experience."

"Who do you look down on! My cultivation level..."

"Ok, deal!"

Lu Li grabbed the two petals of the big peach and rubbed it violently, interrupting the other person, while Xiao Cha went to pull his ears...

The two were like children, Wan Qing smiled sincerely, and then told the good news:
"That... I'm about to get dirty. I'm about to break through in refining the gods. I need to ask Mr. Wang to help me take a look."

Hearing this, Lu Li looked happy, but he wasn't too surprised.

After all, this is the [Four Spirits], who was born with the destiny of humanity, which is unreasonable in the first place.

Unexpectedly, Xiaocha also puffed up her chest, and said proudly: "My refining spirit is about to enter concentration~"

This is really a big surprise!

Xiaocha has always been a painstaking practice, but Lu Li used "heart-to-heart relationship" to help him concentrate his mind.

Xiaocha took the initiative to explain:
"I have a little bit of insight...refinement is related to human will and thinking. This world of mortals is actually the best experience."

She took the initiative to hug Lu Li and said:

"Since I met this kid, I have seen too many things, and I have found my true heart. Now there is only one opportunity left!"

"It's really gratifying!"

Both Lu Li and Wan Qing were happy for her, and the scenery was completely different after entering meditation.

Grandmaster-level martial arts, magical weapons, are already close at hand!
Moreover, with the blessing of "moving the body at will" after entering meditation, the spine will be more relaxed after training.

There are many benefits to this matter, but you can't rush it, you have to wait for the opportunity.

At this time, Xiaocha glanced at the clock and said in surprise:

"Oh, it's almost 9 o'clock! I have to go out with Tong Whistle! Today is her first day of class!"

She ran out in a hurry and shouted at the same time: "I'm leaving first! You two can watch slowly at home~"

Xiaocha hurriedly ran to the yard and rummaged around, and soon pulled out the copper whistle hidden in the kitchen, and dragged them out together.

Wan Qing explained:
"Uncle Chen hired a famous gentleman for his son and daughter, and Xiaocha wanted to put the copper whistle there too, so as not to play crazy at home every day."

At this moment, Tongshao looked at Lu Li pitifully and asked for help.

But Lu Li said, "Seven years old is the age to go to school."

He also waved goodbye to the little girl, and watched her go away with a mournful face.

Lu Li put down his hands, smiled at Wan Qing and said:

"Now we are the only two left at home, let me take a good look at you~"

Wan Qing blushed and nodded softly.

This girl's temperament is as tender as water, and she has always been responsive to requests.

But good things have to be enjoyed slowly, Lu Li was very patient, first he pressed his forehead to the girl's and helped him to look at the Sea of ​​Consciousness.

"That's right, it's true that [fetal breath] is almost here, and Wan Qing will recover her eyesight soon~"

Wan Qing smiled brightly, reached out to touch Lu Li's face and said:
"At that time, you will be able to see the appearance of Mr. Lang... and you can also see Xiaocha and the copper whistle~"

The girl looked forward to it for a while, then came to her senses and began to unbutton her clothes.

"How do you want my concubine to serve you? Kneeling?"

"Don't worry, step on my back first~"

(End of this chapter)