Chapter 18 Internal Training

Putting down the book, Gu Nan touched his wallet. Not counting the 20 yuan that his godfather and godmother gave him for food every day, he still had 800 yuan left for savings.

800 yuan should be enough to buy all kinds of books on Ba Duan Jin, right?

While Gu Nan was thinking, he said to Wang Jinyang, "Old Wang, I need some money."

Wang Jinyang didn't say much and just let Gu Nan take the money.

He guessed that Gu Nan might have another idea of ​​inventing something, but he didn't ask specifically.

Once Gu Nan invents it, he will naturally know it.

What Wang Jinyang didn't know was that Gu Nan had already secretly plotted against him.

"This Lao Wang is an expert at completing his skills!"

Gu Nan looked at Wang Jinyang with a frown in his eyes. He thought that Wang was better than him in terms of martial arts. After all, the reincarnation of the academic master Tiandi was also an academic master.

"..." Feeling Gu Nan's fiery gaze, Wang Jinyang fell silent, thinking.

"You're not going to use me as a test subject, are you? This malicious look..."

An hour later, Gu Nan went out and headed for Yangcheng Bookstore.

Yangcheng Bookstore, the largest bookstore in Yangcheng, generally sells health books like Ba Duan Jin in regular bookstores. If the bookstore doesn't have it, you can only look for it on the street stalls.

Although Yangcheng is not big, it has everything and all the necessary infrastructure.

Gu Nan walked into the bookstore and went straight to the counter to explain his desire to buy books.

This is very efficient and much faster than searching around on your own.

There was actually a lovely young lady at the bookstore counter, and Gu Nan immediately revealed a handsome smile.

The young lady ignored his handsomeness and thought to herself, "I didn't expect that at such a young age..."

As soon as the request was made, the lady at the counter called someone and took Gu Nan to the health area.

Many modern health books are translated and revised by modern people themselves, but a small number of them are original content.

When it comes to Taoist books, there are quite a lot of books with original content.

After spending three hundred dollars, Gu Nan sat in the reading area of ​​the bookstore, holding nine thin, semi-used books, the kind that couldn't be sold and were gathering dust in the warehouse.

He is the only customer in the entire bookstore right now, which is quite desolate.

Gu Nan opened a book and started drawing on it with a pen.

Two hours later, all nine books were outlined.

Gu Nan outlined the formulas that appeared in "Internal Training Method" in the book and marked the different words.

"Go home and let Lao Wang make up for it."

Having made up his mind, Gu Nan put the book in his bag and walked out of the bookstore.

When he passed by the counter, the young lady looked up at Gu Nan, with a scrutinizing look in her eyes.

"It should be a sign of kidney deficiency." The young lady pushed her non-existent glasses.

I saw that she was also flipping through a book in her hand, with a few big words written on the book: Health Preservation Encyclopedia - Kidney Deficiency Care Edition.

The lady at the counter now looks like everyone has kidney deficiency...

……

Wang Jinyang, who was practicing meditation at home, was also happy to see that Gu Nan bought back more than a dozen ancient Chinese untranslated versions of the Eight-Section Brocade book.

But then, he suddenly thought of something bad.

"Old Wang, everything belongs to you." Gu Nan looked at Wang Jinyang with a playful look on his face.

Wang Jinyang: “…”

Grass!
Is this asking him to help Gu Nan protect his kidneys?
Seeing Wang Jinyang's expression that said "you're dreaming", Gu Nan coughed twice and hurriedly explained.

“Old Wang, I’ve been thinking about Taoist internal training methods recently, and I think the real secrets are in these books.

I have already marked out the words and sentences I have thought of, you can complete them and arrange them in order. "

"Oh?" Lao Wang didn't believe it.

Aren't you still thinking about how to nourish the kidneys? Could it be a method of exercise?

Gu Nan said with a firm face: "It's really not a method to nourish the kidneys, it's a proper internal training method, you should figure it out quickly."

Nine books, plus the original one, ten ancient Chinese texts of Eight-Section Brocade without translation, it would be impossible for even Wang Jinyang to fully understand them all in a short time.

It is also very difficult to find the connection between the words and sentences that Gu Nan outlined. "Close your eyes and sit with your heart, hold your fists and meditate; knock your teeth thirty-six times, hold Kunlun with both hands..."

After two days, Wang Jinyang had preliminarily completed the internal training method, and during this period he also looked up a lot of information.

Even if he thought about the order of the meaning of each sentence, Wang Jinyang still had three uncertainties.

Time passed quickly and it was April 4, which was also a Wednesday.

"Gu Nan, there are two more times that I really can't figure out. Anyway, there are two one after the other, so you can figure it out yourself."

Wang Jinyang tried his best.

The remaining two places each have their own reasons, and everyone wants to be the boss, which gives him a headache.

"Thank you for your hard work, Lao Wang."

Gu Nan quickly served Wang Jinyang wolfberry and brown sugar water.

"Make up for it." Gu Nan said.

Wang Jinyang looked at the wolfberry and brown sugar water with bad eyesight, and he really wanted to punch Gu Nan twice.

And you still say you are thinking about how to nourish your kidneys?
It was his spirit that was tired, not his kidneys.

Gu Nan ignored Lao Wang's rolling eyes and concentrated on the internal training method that Wang Jinyang had "decoded".

Ding dong ding dong ding dong!

The furnace in my mind made another sound.

[Furnace Tips, You are really awesome! ]

[The Crucible: Internal Training Method (Error)]

[Function: High probability of becoming possessed]

[Mnemonic: You know~]

[Note: Just practice casually, you will become obsessed anyway (spreading hands)]

"what!"

The word "obsessed" scared Gu Nan when it appeared, and he quickly reversed the order of the two uncertain words.

This time the answer given by the furnace is correct

[The Crucible: Internal Training Method (True)]

[Function: Slowly improve/restore mental strength (only for lower third rank warriors and non-warriors) and can nourish qi and blood to a certain extent.

Every time someone learns the inner training method, they will feed back to the furnace host and increase its spiritual power by 10% (the same person can only feed back once, and the fed back spiritual power can be stored)]

[Mantra: The Jade Palace in my heart, the Jade Capital in my eyes. "The paths are full of obstacles, so the journey is blocked. I am bored and drive a car, but I have no rules to cross the pass. I am walking around, and I am also walking...]

[Note: As for the technique, if you make a mistake in one step, all the steps will be wrong. It is never too much to be extremely meticulous.]

The law of faith?

Now the internal training method also has the same function as the blood-clotting pill - feeding back.

Gu Nan looked at the notes given by the furnace again, very seriously.

He also understood in his heart that martial arts training did require careful practice, otherwise one could go astray.

A person who has no idea about Zhuang Qigong can become paralyzed by practicing it blindly, and this is still an external practice.

If you make a mistake in your internal spiritual training, you may become a vegetable for the rest of your life.

In serious cases, the patient will be lying on the board on the spot.

Looking at the true internal training method given by the furnace, Gu Nan immediately sat on the ground and began to try it.

His mental power is higher than Wang Jinyang's, so it is better for him to try mental skills first.

Wang Jinyang felt a little confused when he saw Gu Nan in a meditative state.

Keep healthy when you disagree with something?
An hour later, Gu Nan opened his eyes. A gleam of light flashed in his eyes. He let out a long breath, and his heart was shocked.

Gu Nan could feel that his mental strength had increased by at least two hertz.

Now my whole brain feels cool and extremely comfortable.

"The products from the furnace must be top quality!"

Gu Nan was overjoyed. He had completely forgotten about the blueprint of the twisting car that even his mother would praise when she saw it.

Ask for everything!


(End of this chapter)

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